Why Your Brain Likes Negative Thoughts

Discover why your brain has a natural tendency towards negative thinking in this insightful exploration of the human mind.
This video not only explains why we often default to pessimism but also provides practical strategies to counteract this tendency, including mindfulness, gratitude practices, and cognitive behavioral techniques.
Gain a deeper understanding of your thought patterns and learn how to cultivate a more positive, happier mindset in the modern world.

[@PSYCHOLOGYELEARN]

Nice sharing

[@ElevateHappiness7]

Thank you! I appreciate your comment.

[@matthewpapa5529]

I did actually come to the conclusion that defaulting to a negative mindset is just an evolutionary trait humans have developed through communication to alert others of dangers and increase our odds of survival, but nice to have this theory confirmed. Heartening to know that as we evolve further (provided we remain the dominant species), negativity bias will gradually die out and people will be happier. Also, our energies strongly influence what we manifest, which in turn affects our energies in a positive feedback loop, and as we shift away from focusing on negative things to focusing more on positive things, we'll elevate to higher frequencies and manifest better things in our world. In a million years, things we consider impossible now may well be a reality. For all we know, any extraterrestrial species out there may have been the dominant species on their home planet for long enough to be living in such a world already. A really eye-opening fact to think about. Thanks for sharing!

[@ElevateHappiness7]

Thanks for the comment. You have introduced some interesting ideas for me to consider. I appreciate your thoughts. Thanks again.

[@dexter_001]

👍👍👍❤️✨

[@ElevateHappiness7]

Thank you!