Beginner Pole dancing - Learn how to climb the pole

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  • Опубліковано 15 гру 2024

КОМЕНТАРІ • 248

  • @bellemyjade686
    @bellemyjade686 4 роки тому +377

    I am legit here at the kids park, climbing the park while watching this video and I. Freaking. Did. IT!!!!!! THANK YOUUUUUU!!!!!!!

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +14

      Green Jade 🙌🏾🙌🏾🙌🏾🙌🏾🤩🤩

    • @heffasaywhat8259
      @heffasaywhat8259 4 роки тому +23

      Quiet as it’s kept I headed up the street to my neighborhood park to try😂

    • @beeautifuldreamer2211
      @beeautifuldreamer2211 4 роки тому +26

      Oh shit see now I got a free place to practice😅

    • @elizabethbrodin9301
      @elizabethbrodin9301 3 роки тому +1

      @@FIT2FLAUNT I don’t have a pole can you try to look for the store and then go to my mailbox I’m on elementary and then send it to me like the pole A new pole

    • @bunn7760
      @bunn7760 3 роки тому +6

      As a minor with a family againts pole danceing but I love pole dancing and have a passion and talent for it. The kids park pole was always a go to, and my bunk beds pole for at home

  • @antoneelua
    @antoneelua 4 роки тому +139

    I learned how to climb in a class but this is by far the most efficient and effective breakdown I have heard. Thanks!

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +2

      Antonée Lua yayy!!! Thanks so much girl 💜💜💜

    • @peightonxo
      @peightonxo 2 роки тому

      me tooo bahahaha after 2 years i’m bought a pole

  • @Octoviking
    @Octoviking 4 роки тому +38

    Great tutorial, but I think my favorite part is the default pointed toes. A+

  • @sandralobato1209
    @sandralobato1209 4 роки тому +99

    Oh my god I’ve been struggling to climb for months and this video saved me thank you so much!!!!!!

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +8

      Sandra Lobato I cant believe I’m just seeing this comment!!! I’m sooooo happy to hear that ! Aaaggghhhh how is everything going now? I know I’m 2 months late 🤦🏽‍♀️

    • @lillym.9626
      @lillym.9626 4 роки тому +3

      Me too... I feel so clumsy. But this is great, this video

    • @lillym.9626
      @lillym.9626 4 роки тому +2

      @@FIT2FLAUNT yes,it really is. Thanks a lot, from Spain!

    • @tatonkapeach
      @tatonkapeach 3 роки тому +2

      I don’t have enough strength either

  • @realmofthemisunderstood166
    @realmofthemisunderstood166 4 роки тому +37

    This is the only pole dancing channel that I could ACTUALLY follow the steps with! Thank you ❤️

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      Realm of the misunderstood 😱😱😱😭😭😭 Thank you so much!!!!!!

  • @kategraham4772
    @kategraham4772 3 роки тому +9

    Thank you so much, I've only been pole dancing for 4 days and now I can climb to the top of the pole because of uou!

  • @baluxyanahiam3630
    @baluxyanahiam3630 4 роки тому +57

    She makes it look easier than it actually is it'll take me 100 more tries before I get it

  • @briannabradyy
    @briannabradyy 2 роки тому +6

    I just purchased my first pole from your site today! Im so excited to give this a try. Your videos make it very clear and very first timer friendly. Thank you!

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      Yay! Thank you so much for your support 💜✨

  • @43nesspkindp48
    @43nesspkindp48 2 роки тому +21

    Thank you for creating this system. Been dancing for a few years and it’s great to have some clear concise instructions on fundamentals from a SiStar! ✌🏾🖤

  • @maleeamckinney559
    @maleeamckinney559 4 роки тому +12

    Omg that is exactly how I was climbing the pole my first time. The pole was inbetween my legs and my top foot was burrrrrning . this is soooo helpful. I cant wait to try this again

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +2

      Maleea Mckinney yayyyyy! I’m so happy it was helpful to you 😍🥰

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +2

      How did it go??

    • @elizabethbrodin9301
      @elizabethbrodin9301 3 роки тому

      @@FIT2FLAUNT where do you live

  • @nguyenngan5779
    @nguyenngan5779 4 роки тому +6

    Awww, I never thought pole dancing could be learnt at home. But you gave me a whole new world 😘

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +1

      Nguyen Ngan yes it can girl!!! You should check out my app 💜🥰😍

  • @kimkeogh2333
    @kimkeogh2333 2 роки тому +4

    Thank you so much for this, I thought I was going crazy trying to climb and just not getting it. Your feet to the pole first then push back so knees touch the pole was the magic step I’d been missing, think I will actually be able to do this now!

  • @rachelwerner5081
    @rachelwerner5081 2 роки тому +1

    You are an AMAZING instructor. I was never able to climb the pole, I was doing it wrong, but watching this was able to get me to the top of the pole. Thank you!!!

  • @rainnnnnn372
    @rainnnnnn372 4 роки тому +15

    Omg wtf I've been dancing for 2 plus years you've just helped me a lot when I get back to work lmao thanks girl fckn subscribed !

  • @PeachPlastic
    @PeachPlastic 2 роки тому +3

    My legs remembered the cross-legged principle of the ankle-knee-grip technique from a single try-out class years ago, but then I got stuck because I had no idea how to get any further up! 😂 I joined a class and am looking forward to trying again, thanks for your breakdown! 🤞🏻

  • @ronitataoftheday8504
    @ronitataoftheday8504 2 роки тому +2

    Yesssss!!!!! Finally!!!!! I thought I needed more arm strength but I was just doing is wrong!! Still massively hurts my skin but it was worth it, I feel accomplished 😌
    Since the day I started I wanted to learn how ro climb and finally!!!!

  • @officialDaiMona
    @officialDaiMona 4 роки тому +5

    Learning in the exact same 2 piece outfit . Got it from fashion Nova lol

  • @touchingsouls8014
    @touchingsouls8014 4 роки тому +1

    So I just started and im not that rough but I know it's cause I'm in decent shape I appreciate your step by step directions plus your voice is so clear n precise

  • @violacannoli3361
    @violacannoli3361 4 роки тому +2

    You're the best! It's so easy to listen to your videos.

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      Flip Side 😭😭🙏🏽🙏🏽🙏🏽

  • @hastihappy5214
    @hastihappy5214 4 роки тому +9

    It is still difficult for me to climb on pole lol ...but Im trying thanks for this helpful video 🧡

  • @teresasanchez2255
    @teresasanchez2255 3 роки тому +1

    I just received my pole and I am super excited to learn! Your videos are awesome!!!

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому

      Wow! Thank you so much for your support 💜💜💜

  • @teagoldleaf4137
    @teagoldleaf4137 4 роки тому +1

    You are a good teacher. Clear, simple direct 👌

  • @ndeaajay8659
    @ndeaajay8659 Рік тому

    Soooooo freaking happy. Because of you I actually did it ❤

  • @invertedangel
    @invertedangel 2 роки тому

    when you show how people start off incorrectly, thats exactly how i looked lmao. this advice is very helpful!!!!!

  • @makingwithmouse
    @makingwithmouse 3 роки тому +2

    Your videos are the best!! Thank you!!!

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому

      Wow, thank you sis 💜💜!!

  • @ambdotcom
    @ambdotcom 4 роки тому +1

    I just started pole and I LOVE these videos. they help so much

  • @BeautifulAuthentic
    @BeautifulAuthentic 4 роки тому +6

    Omg this worked I am sooo excited 🥰🥰thank you

  • @AlexandraAnnette
    @AlexandraAnnette 3 роки тому +4

    ur outfit on point, ur feet literally on point! amazing vid gonna try this tm in class

  • @fairy_jiang_777
    @fairy_jiang_777 4 роки тому +4

    really love your channel

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      _ FJ Humphrey Thank you 💜💜💜💜💜💃🏽

  • @brutallyhonestfi4460
    @brutallyhonestfi4460 4 роки тому +1

    The pole is hard, I needed this video

  • @kaylanguyen9254
    @kaylanguyen9254 4 роки тому +10

    Point on instructions! Even on the fails lol that’s all me

  • @carriewhitaker6008
    @carriewhitaker6008 2 роки тому

    I have been looking for online pole classes and you tube as well to find someone who I think I can learn from ,as well as someone who shows that they are confident with pole dancing and comfortable with all of it so I can learn this kind of dance the right way so I can sometime hopefully soon do it myself. And get a great workout , and have fun as well!! "And. ,Fit To Flaunt" is the best choice !! You have a true gift at teaching others . I have decided that I am going to be learning this entirely from you!!!!! 😀🙂🙂🙂🙂 Thank you Soo much and wish me luck I'm sure going to need it!!! Lol

  • @cajanworld9649
    @cajanworld9649 2 роки тому

    You give me miss Mississippi vibes lol I love it

  • @pattikubota
    @pattikubota 3 роки тому +1

    climbing is soooooo hard for me but thank you for this video!

  • @LisaGrimshaw-l4l
    @LisaGrimshaw-l4l 11 місяців тому

    Badass very helpful that’s the best I’ve ever heard it described thanks girl

  • @makaylamanzano9284
    @makaylamanzano9284 Рік тому

    Girl I love you so much you help me and my friend out a lot💞😁

  • @Carla2186__
    @Carla2186__ 2 роки тому +1

    You make it look so easy 😩

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      Aww, thank you 💜

    • @Carla2186__
      @Carla2186__ 2 роки тому

      @@FIT2FLAUNT Yes i have tried and i am weak with my arms so i don't know how to 😩 i will keep practicing..... thank you for this video ❤️

  • @Mariam-jg2lf
    @Mariam-jg2lf 2 роки тому

    Me at 2:00 finally understanding why I climb the pole like a monkey instead of lifting my knees. It has been SUCH A STRUGGLE. I did it once correctly but I was not able to replicate it. NOW i know why. IM SO EXCITED TO TRY CLIMBING AGAIN.

  • @zakiyajaha1295
    @zakiyajaha1295 4 роки тому +3

    These are so helpful! Especially for beginners like me

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      Simply Zakiya Yayy!! Glad they’re helping.

  • @我吃米饭
    @我吃米饭 2 роки тому +1

    You explain it so well!! You helped me so much, and I can finally have a skill!l

  • @shaylam.552
    @shaylam.552 4 роки тому +100

    I just don’t have enough upper body strength 😭

    • @heffasaywhat8259
      @heffasaywhat8259 4 роки тому +24

      You’ll get it. It’s really the legs doing most of the work. I had no upper body strength either when I started. Try plank position for 30 seconds

    • @naturallynari21
      @naturallynari21 4 роки тому +20

      I dance and there’s women in there 400lbs and climb poles If you’re using strength you’re doing it wrong you have to use pole grip though that’s what’s preventing her from sliding and her palms getting sweaty or alcohol or chalk. Your legs is what lifts you, your arms just secure you on the pole

    • @Agbann
      @Agbann 3 роки тому +1

      @@naturallynari21 I am going to have to buy some grip. Alcohol doesn’t dry my hands enough, I lose grip every time

  • @curlychk
    @curlychk 3 роки тому +4

    Def getting this app! I was just about to sign up for group classes. I've tried a group class before and didn't get much out it, it was more dance than pole lesson. Also the poles were so close to each other I almost got my eye poked out by another persons heel. Then if I didn't understand something I didn't want to stop the whole class just for me. BUUUTT some other classmate didn't feel the same about that so they would stop the class for personal lessons while the rest of us were just standing there or @ least practicing what we had just learned. ANYWAY basically Thank you Fit to Flaunt, sorry I don't see your name right off the back, but thank you for these engaging lessons. & for smiling :D. Plus with this being from home we can practice and have our teacher anytime! Love it! Now I'm going to go find the video on which pole you suggest to purchase. Cause I want mine asap.

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому

      OMG thank you so much. You're gonna love it. Let me know if you have more questions or concerns. You can dm me on it @fit2flaunt 💜💜

  • @ashastarling89
    @ashastarling89 3 роки тому

    Thank you so much I'm learning how to climb in class now and it's so difficult next time I go back I will try and implement your teaching will definitely be watching more when I get one in my house

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому +1

      Omg yess !! You go for it girl !! 🔥🔥

  • @Chynuhhh
    @Chynuhhh 3 роки тому +1

    Thank you!!! First time trying it today and I got it

  • @saracrum1487
    @saracrum1487 2 роки тому

    Thank you girl. I finally got one singular climb but need help with the rest Ty babes 🎉❤

  • @briannajohnson1951
    @briannajohnson1951 2 роки тому +1

    After about a week I’m finally able to climb up the pole !

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому +1

      That's great!!!!!!!!!!! It sounds like you're doing amazing!

    • @briannajohnson1951
      @briannajohnson1951 2 роки тому

      @@FIT2FLAUNT oh my goodness thank you so so much ☺️☺️☺️💕💕

  • @cutiepie-726
    @cutiepie-726 4 роки тому +1

    You explain it so so well

  • @Kat_plants_yaaaa
    @Kat_plants_yaaaa Рік тому

    I finally ordered mine I can’t wait!!!! 😅❤🎉

    • @FIT2FLAUNT
      @FIT2FLAUNT  Рік тому +1

      Yay!! I'm so excited for you 😍

  • @TamikaJMusic
    @TamikaJMusic 4 роки тому +24

    It’s hurts my inner thighs 😭😭

  • @ShawnaHarris6695
    @ShawnaHarris6695 Рік тому

    I just invested in one, planning to use it for exercise. I haven't even received it but I'm glad I started doing my research in advanced. Liked and subscribed 🥰

  • @Lelitsche
    @Lelitsche Рік тому

    Brilliant. I do pole dance a month, and I can not go up :)) My bones under knees are way thin and it hurts much. But I'll try more

  • @nniikunz
    @nniikunz 4 роки тому +3

    Thank you so much🙏🏾 this is very useful

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +1

      Liivkunz Thanks so much for the feedback ! How long have you been poling ?

    • @nniikunz
      @nniikunz 4 роки тому +1

      FIT 2 FLAUNT I got my pole at home 2 weeks ago, but I’ve been to a couple of intro classes at your studio...I’m excited to be able to practice more 💃🏾💃🏾💃🏾

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      Liivkunz yaasssss

  • @FlexibilityCoach
    @FlexibilityCoach 4 роки тому +4

    I'd love to see a tutorial on how to shoulder mount🤩 I'm part of a pole group on facebook and everybody tells me something different hahah. This video was so helpful!!!❤💐

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +3

      ツ I have shoulder mount tutorials and conditioning exercises on my app, you should check it out : Fit 2 Flaunt 💜💜

  • @SuperKsilver
    @SuperKsilver 2 роки тому

    Great direction

  • @verynice126
    @verynice126 2 роки тому

    I can climb the pole. It's the going down gracefully I need to work on

  • @princessshasha4618
    @princessshasha4618 4 роки тому +3

    I love the tutorial

  • @BaddlikeTRINA
    @BaddlikeTRINA 3 роки тому

    This was extremely helpful can you do a video on hanging or swinging upside down while your arms are in the form like they are in the beginning of the bracket

  • @freshstart4423
    @freshstart4423 2 роки тому

    Helpful. Acrobatics for beginners. 😇

  • @tramLe-ei8nf
    @tramLe-ei8nf 3 роки тому

    Thanks for your helpful clips!

  • @JessicaHicks
    @JessicaHicks 3 роки тому

    Thanks for this. Very helpful!

  • @starlachristine8806
    @starlachristine8806 4 роки тому +1

    Thank you very much for sharing this, a lot easier for me to learn 🙏🏽

  • @abbsterlicious5186
    @abbsterlicious5186 2 роки тому +1

    Omg ty soooo much

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      You're so welcome!! I can't wait to see your climb!

  • @creativekey8713
    @creativekey8713 2 роки тому

    Great tutorial

  • @angelflorida7090
    @angelflorida7090 2 роки тому

    I follow her on IG , I'm just waiting to go in Miami and do classes with her!!!!!

  • @reydom12
    @reydom12 Рік тому

    Thank youuuuuuu😘😘😘😘😘

  • @monicagarcia8873
    @monicagarcia8873 3 роки тому

    BRAVO!!!! and thank you very much!!!!

  • @staceyjayne9967
    @staceyjayne9967 4 роки тому +1

    Your videos are very helpful thank you x

  • @syvannaponce8358
    @syvannaponce8358 3 роки тому +1

    I still have such a hard time getting to the second climb. I can do the first one fine but when I go to do the second one I always burn the top of my foot and it hurts so bad. I guess I just can’t get the concept of how you push back before you go to do the second climb. I’m going to keep practicing though thank you so much for this video.

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому +1

      Hy Syvanna, thats EXACTLY what you're missing and thats why its hurting your foot so much. You have to make sure to push back and get the pole between your knees again before trying to go up the second time

  • @panpenl7800
    @panpenl7800 2 роки тому

    Lovely ❤️

  • @zleepy_cat.zzz_172
    @zleepy_cat.zzz_172 2 роки тому

    Im 10 years old and I practice on a pole in my local playground;-; But this was so helpful, Thank you!!

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      Aww thank u so much! I'm so glad my videos are helping 💯🙌🏾

  • @bethanysaunders6626
    @bethanysaunders6626 2 місяці тому

    Thanks for this

  • @nessaflom
    @nessaflom 2 роки тому

    VERY HELPFUL THANK YOU

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      My pleasure. I'm so happy it's helping you 💜

  • @thenikkixperience2413
    @thenikkixperience2413 2 роки тому

    Love I’m joining the app soon

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      OMG thank you so much. You're gonna love it. 💜💜

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      OMG thank you so much. You're gonna love it. 💜💜

  • @wizkessya897
    @wizkessya897 2 роки тому

    Extremely helpful
    I’ll be better with more practice

    • @FIT2FLAUNT
      @FIT2FLAUNT  2 роки тому

      Yess, you go girl!! I'm so happy it's helping you 💜💜

  • @Laverdell
    @Laverdell 2 роки тому

    I was putting my arms up too high and that made me have to use way more upper body strength and i just realized that

  • @kerstineichberger5601
    @kerstineichberger5601 3 роки тому

    Thank you so this video was exactly what I needed!!!

  • @lacyannsamuels2101
    @lacyannsamuels2101 4 роки тому +1

    Very helpful

  • @businesslp3027
    @businesslp3027 4 роки тому +1

    I gotta get me a new pole. I miss pole dancing

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      BusinessLawPole you should order one from our site. Www.fit2flaunt.com

  • @gray6072
    @gray6072 2 роки тому

    I got the first part the second part is definitely going to take some work ...I'm not the skinniest dancer haha

  • @madellanevittorio4421
    @madellanevittorio4421 Рік тому

    Good info

  • @prettybrittany_
    @prettybrittany_ 4 роки тому +1

    you helped me!!

  • @heyerina_
    @heyerina_ 3 роки тому

    Great tips!!

  • @maxry_yt2866
    @maxry_yt2866 2 роки тому

    WOAHHH seems cool !!!!! How long did you train to dance ???

  • @nonombredotcom
    @nonombredotcom 4 роки тому

    Can u do a video about climbing tips for bigger girls???? 🙏

  • @bonitasmith2638
    @bonitasmith2638 4 роки тому

    Your the best❤️

  • @Ilovejonandsarah
    @Ilovejonandsarah 8 місяців тому

    Nice! I’m thinking about being a door girl or something like that at my local strip club and thinking about doing a few dances for extra money 💰, this is so helpful!! Thank you!!!🙏🏼

  • @em-tm8gn
    @em-tm8gn 4 роки тому +1

    you're awesome

  • @shaheedahevans2871
    @shaheedahevans2871 4 роки тому +5

    My legs may be too heavy lol.

  • @someonesmama7182
    @someonesmama7182 3 роки тому +1

    Practicing at 14 ayoooo thanks boo ur the best teacher❤️❤️ I jus think pole dancing is beautiful jus as beautiful as ballet

  • @Rasheens-Story
    @Rasheens-Story 3 роки тому

    Everything I know I learned from her swear ❤️ I always get pole kisses when I climb the pole lol

  • @ruthchristie9075
    @ruthchristie9075 3 роки тому +1

    Hello what pole grip u use Thanks

    • @FIT2FLAUNT
      @FIT2FLAUNT  3 роки тому

      hey sis! I use fit2flaunt pole grip every time I pole 💜💜

  • @domo7187
    @domo7187 4 роки тому +1

    Wow u are so pretty and articulate

  • @ladybug7167
    @ladybug7167 3 роки тому +1

    I think I might just be too heavy because its not giving for me. lol i will keep trying though.

  • @rosegiannia1285
    @rosegiannia1285 3 роки тому

    Ahhhhh wow okay that makes a lot of sense now dang
    Okay well I’m not going to focus on climbing from here on out.

  • @SocietyGaveMeAidsDammit
    @SocietyGaveMeAidsDammit 3 роки тому

    It was helpfull but i wish you showed how it had to look cause i had no clue

  • @ambience24z89
    @ambience24z89 4 роки тому +2

    I have a difficult time learning how to correctly do the climbing on the left side or left foot. I think my hands are wrong or something. Can you show that side?

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +1

      Ambience24 z the steps are the exact same. I HATE climbing on my left side lol. We just need to practice it more. We don’t like it so it doesn’t get anywhere near as much love as the right side

  • @teresamontes2542
    @teresamontes2542 4 роки тому +1

    Yayyyy

  • @tosheacollier2039
    @tosheacollier2039 4 роки тому +4

    I think, I need grip because I can do it my hands are just so slippery.

    • @MiMiMillionz
      @MiMiMillionz 3 роки тому +1

      My hands are slippery too😩 I ordered “dry hands “ off of Amazon and it helped a lot with that

  • @xOxJeNnY_LyNnxOx
    @xOxJeNnY_LyNnxOx 4 роки тому +2

    I have a, question i just got my pole and it seems too thick like my hands don't even fit around it. Am i screwed or do you think i can still use it being to big for my hands?

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому

      Jenny Lynn hi , sorry I’m just seeing this, what’s the diameter?

    • @xOxJeNnY_LyNnxOx
      @xOxJeNnY_LyNnxOx 4 роки тому +1

      @@FIT2FLAUNT I'm assuming 50. Wierd it actually does not say.

    • @FIT2FLAUNT
      @FIT2FLAUNT  4 роки тому +1

      Jenny Lynn those were standard YEARSSSS ago, now everyone is using 45mm . You can definitely still use it , it’ll just be a little harder for some tricks 💜