Stretchy Yin For Full Body Flexibility {Intermediate}

Поділитися
Вставка
  • Опубліковано 8 січ 2025

КОМЕНТАРІ • 70

  • @DeviDalyYoga
    @DeviDalyYoga  2 роки тому +2

    Did you enjoy this video? Let me know in a comment below! ► WATCH NEXT: Deep Yin - ua-cam.com/video/iW73SsWlrnE/v-deo.html

  • @melaniekellner6056
    @melaniekellner6056 2 роки тому +19

    I appreciate your teaching style. The timing, instructions and no music makes this one of the best on UA-cam.

  • @Anikanoteven
    @Anikanoteven День тому

    Another wonderful practice Devi. The asana flow, the cueing, and no music(which means I can play music that I have curated myself) makes this practice , and all your practices, incredibly satisfying. I very much appreciate the longer intermediate holds .

  • @Jaci631
    @Jaci631 Рік тому +2

    This was perfection, your my new go to yin instructors 🎉❤

  • @cherahsBroll
    @cherahsBroll 4 місяці тому +1

    What a godsend. I feel brand new 💚

  • @tiziaoconnor9014
    @tiziaoconnor9014 Місяць тому +1

    Thanks Dear One. I love your practises, it is a deep wonderful recentering part of my day. Just sent a thank you❤

  • @etrnlstarling
    @etrnlstarling Місяць тому +1

    Amazing, just what my body needed today :)

  • @celinen5983
    @celinen5983 29 днів тому +1

    What a powerful practice. Thank you Devi❤

  • @SamanthaHarris-i9b
    @SamanthaHarris-i9b 2 місяці тому +1

    I loved this so much, it was really relaxing. Thank you Devi xx

  • @martinedekerpel3523
    @martinedekerpel3523 7 місяців тому +3

    I loved dragon pose on 2 blocks so I do not need to support on my hands. I did half saddle and realised I forgot the other side. But feeling good now. Thx ❤😊❤.

  • @suehorsfall1139
    @suehorsfall1139 Рік тому +3

    Really enjoy your style of teaching

  • @cintiagutierrez6750
    @cintiagutierrez6750 4 місяці тому +1

    Súper! Gracias desde Argentina!

  • @cindeearley9000
    @cindeearley9000 5 місяців тому +1

    Perfect practice ❤

  • @karinekmk9293
    @karinekmk9293 2 роки тому +2

    Hi Devi, thank you for reminding us that our body can be beautiful. There are some (well, many) days when I don't think so...
    Thanks to black friday sale, I invested into a bolster (I took a Manduka), and now I use it in almost every yin class, it's a life changer (my cat loves it too ! ! ! !)

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому +1

      Glad to hear you're appreciating the variations, Karine. How awesome you treated yourself to a bolster! I've got more bolster yin classes coming soon ❤️

    • @karinekmk9293
      @karinekmk9293 2 роки тому

      @@DeviDalyYoga oh I'm impatient to do them😍

  • @TheGymnast71
    @TheGymnast71 2 роки тому +4

    Wow glad I found you on UA-cam I appreciate the clock for yin poses and the discussion helps me get through it

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому +1

      Hi Jeanne, thanks for practicing with me - Glad you enjoyed this!

  • @catherinerose5889
    @catherinerose5889 Рік тому +1

    Really loved this deeper longer stretchy class. Glad I had more time this morning. Esp. enjoyed deeper dragon to stretch more hamstrings. And side dragon! I played w using a block on inside leg and back of my hand gently pressing into inner leg. Appreciate your style and cadence of teaching. Love seeing the name/time. And I'll add here that I esp. 🫶🏻 when you include sound at the end, om, or any toning. 💥🥰🫶🏻🙏👉🏻💗

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Glad to gear your dragon variation, sounds great! And I’m glad to know you like the toning (I think I need the encouragement!)

  • @BuddhaDharmaSangha123
    @BuddhaDharmaSangha123 Рік тому +1

    Weekend well spent doing these yoga poses. Feel good now. Thank you.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Wonderful! Thanks for practicing with me, Biren ❤️

  • @user-zm1iy8vi8j
    @user-zm1iy8vi8j Рік тому +1

    Woah. I e done other intermediates but this one was a doozy. Couldn’t do that split pose cuz it hurt my knees but I could hear you telling me to go back to dragon pose so I did. Being gentle with myself. 🙏 relaxing and invigorating.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Well done navigating a more intense practice! ❤️

  • @davidperks1973
    @davidperks1973 Рік тому +1

    Awesome. Great long yin. Highly recommend this practice! Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thanks David, glad you liked it! ❤️

  • @anniedillard4329
    @anniedillard4329 2 роки тому +1

    Great practice, thanks ! Annie from Paris, France

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому

      Hello Annie in Paris, I'm glad you enjoyed it!

  • @catherinerose5889
    @catherinerose5889 Рік тому +1

    Also, your classes are the first I've taken with consistent rebound poses in between every set or single stretch. You are b]generous with them. The impact for me is that my body feels much safer to go deeper knowing there will be rest. In my efforts over the decades to deepen my stretches, sometimes I've gotten injured from not resting in between. Thank you.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Yes! It’s not yin unless it has the rebounds - at least not in my book!

  • @jeanweil4892
    @jeanweil4892 Рік тому +1

    I have really been enjoying this teacher for the past few months. This is one of her yummiest practices. I am 66 and this was a fully accessible practice with two blocks and a strap for the cat tail pose. Thanks, this goes on my short list.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thanks, Jean! ❤️

    • @lamalenalalala
      @lamalenalalala Рік тому

      I didn't know much about rebound until I saw your video. It makes such a difference.

  • @sandrafindura8810
    @sandrafindura8810 2 роки тому +2

    Fabulous!! Went straight to favorites. I like the minute counter. Namaste !

  • @alicenesbitt
    @alicenesbitt 4 місяці тому +1

    As always thankyou..🙏 Saturday 7/9/24

  • @MeadowLarkYoga26
    @MeadowLarkYoga26 2 роки тому +2

    Great sequence for total body stretch and fascia stimulation, thank you! There are so many benefits of yin!

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому

      So glad you enjoyed this and that you're loving yin!

  • @juliehenderson8920
    @juliehenderson8920 Рік тому

    Some of my favourite poses, thank you. By the time we reached 'cat pulling it's tail', I just wanted to stay there all morning 😅.

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Wonderful that you were able to rest so deeply, Julie!

  • @stephanietwist4694
    @stephanietwist4694 2 роки тому +2

    Thank you for this beautiful class, Devi. Wintertime and your Yin: such a sweet combination to relax and let go.☃❄🌠

  • @DeviDalyYoga
    @DeviDalyYoga  2 роки тому

    Super Thanks Welcomed & Appreciated!

  • @angovers6060
    @angovers6060 2 роки тому +1

    Thank you, lovely practice,

  • @cynd2694
    @cynd2694 2 роки тому +1

    Wonderful. Thanks!

  • @bopshebop
    @bopshebop 2 роки тому +1

    I loved this class. I thought your Rebound was Radicle! I really felt the tension leave my joints. I feel this would be very beneficial for all. Thank you. Happy Solstice.

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому +1

      Welcome back, Nicole, so glad you enjoyed this!

  • @johannas.8049
    @johannas.8049 Рік тому +1

    Thank you soooo much ❤❤

  • @deidrekelly2338
    @deidrekelly2338 2 роки тому +1

    Another awesome class for Sunday thanks!!

    • @DeviDalyYoga
      @DeviDalyYoga  2 роки тому

      Thanks for practicing with me Deirdre!

  • @martanisha3
    @martanisha3 2 роки тому +1

    Thank you 🙏

  • @catherinerose5889
    @catherinerose5889 Рік тому +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      You’re welcome, and thank you for the Super Thanks!

  • @monagh2104
    @monagh2104 11 місяців тому +1

    ❤❤

  • @ritvamakinen153
    @ritvamakinen153 8 місяців тому +1

    ❤❤❤❤❤🙏🙏🙏

  • @mariafrey6190
    @mariafrey6190 Рік тому +1

    ☮️❤️😀🙏

  • @lgbklyn23
    @lgbklyn23 Рік тому +1

    Thanks!

    • @DeviDalyYoga
      @DeviDalyYoga  Рік тому

      Thanks again for the Super Thanks, Lisa! ❤️❤️❤️