What I eat in a day on WW with 23 points. 5 point dinner- jerk chicken tacos. Weight watchers.

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  • Опубліковано 8 вер 2023
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    Breakfast: coffee and oatmeal
    Lunch: chipotle
    Snack: watermelon and cantaloupe
    Dinner: Jerk chicken Tacos (5 points) 4 servings: cmx.weightwatchers.com/detail...
    2 tablespoon Jamaican jerk seasoning - (store bought)3 large chicken breasts - pounded to ½ inch thickness or sliced2 cups slaw ( I like to mix it with half of the sauce below and a squirt of lime)2 tablespoons fresh cilantro leaves - roughly chopped8 taco sized soft tortillas (or pitas cut in half and stuffed)lime wedges - for serving
    Pineapple** optional
    Sauce1/2 cup light mayo2 teaspoons Jamaican jerk seasoning
    First mix together mayo and jerk draping to make the sauce. Move half of the sauce I to a sandwich bag to use later. Add the shredded cabbage to the remaining mayo mixture, along with juice from half a lime, 1 tbsp cilantro, salt and pepper. Mix together and set aside.
    Season chicken breasts with jerk seasoning, rubbing into both sides. Cook over medium heat on the stove for 4-5 minutes on each side until cooked through. Slice into strips.
    Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce. Top with chopped cilantro and pineapple if desired. Serve with fresh lime wedges for drizzling on tacos.
    -I serve mine with a side of broccoli (frozen broccoli Airfried on 380 for about 14 minutes
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КОМЕНТАРІ • 24

  • @triciakrueger1029
    @triciakrueger1029 9 місяців тому +1

    I really enjoy your videos - so real! Thank you for taking the time to share your day!

    • @amsinprogress
      @amsinprogress  9 місяців тому

      Thank you. I try not to sugar coat things 😝

  • @mandyhazelwood6682
    @mandyhazelwood6682 2 місяці тому

    Thank you so much for the chicken recipe. I will definitely be making that soon! I love your videos! 😊

  • @11thMessenger
    @11thMessenger 9 місяців тому

    Great video! Congrats on your weight loss, and happy anniversary! :)

  • @amyjones4502
    @amyjones4502 9 місяців тому

    You and your husband are a riot!! 😂 Happy soon to be Anniversary!! 💕

  • @kellskitchen5502
    @kellskitchen5502 9 місяців тому

    Haha, I always said naming nail polish would be the best job ever! You cracked me up with the eyeshadow names 😂

    • @amsinprogress
      @amsinprogress  9 місяців тому

      Yes! We should start a business 😝

  • @melmerk12
    @melmerk12 9 місяців тому

    Congratulations on your 14 pound loss!!🙌🏻🙌🏻

  • @taniaelias4931
    @taniaelias4931 8 місяців тому

    Congrats on your 14lb loss!! And in 10 weeks! That's awesome! It took me 6 months to lose 20lb!
    Anyway I caught the "drizzle, my nizzle" and died laughing!! I always say "for shizzle, my nizzle" hahaaaa
    My kids look at me crazy but my brother understands ... where we came from hahaaa
    I'm so happy you're sharing videos again and meal ideas! Thank you and great job!

    • @amsinprogress
      @amsinprogress  8 місяців тому +1

      Thanks for the encouragement. These youngsters don’t know what’s good 😝

    • @taniaelias4931
      @taniaelias4931 8 місяців тому

      @@amsinprogress exactly

  • @kawaiikowai08
    @kawaiikowai08 5 місяців тому

    Have you tried bucked up pre workout? That stuff is 🔥

    • @amsinprogress
      @amsinprogress  5 місяців тому

      I haven’t. I haven’t been lifting weights since I went back to work

  • @tammystegall5130
    @tammystegall5130 9 місяців тому +1

    What's the container of stuff you held up in the beginning of the video ?

    • @amsinprogress
      @amsinprogress  9 місяців тому +1

      That I take with my coffee? If so it is Ovasitol. It’s a form of inositol. It helps regulate insulin response.

    • @tammystegall5130
      @tammystegall5130 9 місяців тому +1

      @@amsinprogress Thank you !

  • @janebrown7347
    @janebrown7347 2 місяці тому

    So do you count the avacado spray?

  • @heidifrick4400
    @heidifrick4400 7 місяців тому

    U guys are cute