What I eat in a day on WW with 23 points. 5 point dinner- jerk chicken tacos. Weight watchers.
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- Опубліковано 8 вер 2023
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Breakfast: coffee and oatmeal
Lunch: chipotle
Snack: watermelon and cantaloupe
Dinner: Jerk chicken Tacos (5 points) 4 servings: cmx.weightwatchers.com/detail...
2 tablespoon Jamaican jerk seasoning - (store bought)3 large chicken breasts - pounded to ½ inch thickness or sliced2 cups slaw ( I like to mix it with half of the sauce below and a squirt of lime)2 tablespoons fresh cilantro leaves - roughly chopped8 taco sized soft tortillas (or pitas cut in half and stuffed)lime wedges - for serving
Pineapple** optional
Sauce1/2 cup light mayo2 teaspoons Jamaican jerk seasoning
First mix together mayo and jerk draping to make the sauce. Move half of the sauce I to a sandwich bag to use later. Add the shredded cabbage to the remaining mayo mixture, along with juice from half a lime, 1 tbsp cilantro, salt and pepper. Mix together and set aside.
Season chicken breasts with jerk seasoning, rubbing into both sides. Cook over medium heat on the stove for 4-5 minutes on each side until cooked through. Slice into strips.
Assemble tacos. Place slaw/lettuce on each tortilla. Top with chicken, then drizzle with sauce. Top with chopped cilantro and pineapple if desired. Serve with fresh lime wedges for drizzling on tacos.
-I serve mine with a side of broccoli (frozen broccoli Airfried on 380 for about 14 minutes
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I really enjoy your videos - so real! Thank you for taking the time to share your day!
Thank you. I try not to sugar coat things 😝
Thank you so much for the chicken recipe. I will definitely be making that soon! I love your videos! 😊
Thanks so much 🤗
Great video! Congrats on your weight loss, and happy anniversary! :)
Thank you! Time flies
Haha, I always said naming nail polish would be the best job ever! You cracked me up with the eyeshadow names 😂
Yes! We should start a business 😝
You and your husband are a riot!! 😂 Happy soon to be Anniversary!! 💕
We have a good time 🙃
Congrats on your 14lb loss!! And in 10 weeks! That's awesome! It took me 6 months to lose 20lb!
Anyway I caught the "drizzle, my nizzle" and died laughing!! I always say "for shizzle, my nizzle" hahaaaa
My kids look at me crazy but my brother understands ... where we came from hahaaa
I'm so happy you're sharing videos again and meal ideas! Thank you and great job!
Thanks for the encouragement. These youngsters don’t know what’s good 😝
@@amsinprogress exactly
Congratulations on your 14 pound loss!!🙌🏻🙌🏻
Thank you! 💪🏻
Have you tried bucked up pre workout? That stuff is 🔥
I haven’t. I haven’t been lifting weights since I went back to work
So do you count the avacado spray?
No
What's the container of stuff you held up in the beginning of the video ?
That I take with my coffee? If so it is Ovasitol. It’s a form of inositol. It helps regulate insulin response.
@@amsinprogress Thank you !
U guys are cute
😊 thank you