The BEST CHENG in the WORLD 🥇

#gymnastics #sports #gymnast #rebecaandrade #cheng #vault #training
Training updates featuring Rebeca Andrade, Camarah Williams, Riley McCusker, Joscelyn Roberson and Angelina Melnikova.
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D-Score
Fails
Falls
Sticks
Spotters
Sporteverywhere
Gymnastics
Simone Biles
2020
Tokyo 2021
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[@daughterofchrist1775]

The Memmel to Illusion is nice to see. It's refreshingly different and a very nice change up for Melnikova on floor.

[@Qusland]

At least Angelina’s wolf turns doesn’t look horrendous

[@ansonpang]

It's still not in the best tier. That goes to Grace Mccallum, Suni, Vladislava

[@Qusland]

@@ansonpang i disagree about Suni's wolf turns. Her arms are flailing all over the place most of the time.

[@erinm9445]

@@ansonpang If it weren't for Angelina's big arm twitch at the very end of the Mitchell above, I'd have said it's the best one I've seen on floor outside Urazova. I disagree about both Suni and Grace. Only Urazava avoids the windmill arms completely, makes the turn look controlled, and finds a really pretty shape with her legs (most gymnasts just look like they fling their leg wherever, including Suni and Grace). Angelina manages points two and three in the video, and aaaalmost manages point one, but then there's that windmill at the end.

[@TwistedApple]

@@ansonpang may i introduce you to georgia godwin? her wolf turns are one of the few that don't look terrible

[@TaylortheBarbie13]

Excited for Rebeca's beam dismount! It looks so good

[@curtishill1993]

Let's do it again solid gold 🥇

[@rg1whiteywins598]

I like Joscelyn Roberson's improvement on bars. Not sure though if she isn't pointing her feet or if she doesn't have feet that point well. In either case I think she needs to make her feet look more neat because they look a bit loose. Biles does a good job at that even though her feet don't point well. That issue is just a person's genetics, but do the best with how it is.

[@loveanimalsmost2134]

I agree about the toes . Her leg extension as well. Some people ( including me) don't have that natural extension in the knee cap. No matter how much you stretch you will never have that over extended look I the knee area ( like Nastia as an example ) some people are just born with this kind of over extension? Am I making sense? She doesn't have that unfortunately but she is a powerhouse that's for sure. There isn't a dull moment in her FX

[@erinm9445]

@@loveanimalsmost2134 I do think that part of Josc's leg extension issue is biomechanical and out of her control, and that stinks for her. But that is all the more reason for her to really squeeze ever mm of straightness out of them that she can, and she doesn't do that. Simone is also someone whose knees naturally have a bit of bend in them, but she extends so fully that it doesn't end up looking bad or counting against her.

[@loveanimalsmost2134]

@@erinm9445 I agree 100

[@vbtell]

@@loveanimalsmost2134that is called hyper mobility/ extension or many people call it double jointed though there is only one joint.

[@Silva_Danilo]

Rebeca também postou treinos do Amanar (perfeito) há alguns dias❤

[@thesovgc]

Gelya always turns it out 😍

[@loveanimalsmost2134]

The Russians always have such beautiful turns. Rebeccas block is so good, she times the half turn on to the table so perfectly that it looks like she is coming out of a handspring entry. As for Riley , MH ruined her chances at Tokyo. I will always feel terrible for her. She should have been on that team . He floor was exquisite, beam beaituful and her bars well..she is and was a master. ❤❤❤

[@Maya-uj6fm]

I like the chusovitina and the illusion turn!

[@Mariai_9200]

Rebeca está treinando o Amanar tbm.

[@matthewhines9787]

So...when do you think Rebeca will try the Biles I vault?

[@tadg2003]

I don't think so, because of her ACL injury also her Cheng has a good E score.

[@AnnekaMorgan]

I think it's too much twisting to risk her ACL... But you never know, I definitely may be wrong.

[@tadg2003]

@@AnnekaMorgan also the fwd landing is a risk for her.

[@matthewhines9787]

I really was kidding guys. it was hyperbole to intimate that I think she _could_ add a half if she wanted.
I wouldn't change her vaults. They are magic and she is Mother. Personally, I'd rather see her upgrade the Yurchenko entry if she was going to do anything. I truly believe with her muscle twitch, she could do a Yurchenko double salto of some sort. She won't do it, but in a perfect world where i wrote the script, I would love love love to see her doing a Yurchenko Arabian double tuck.

[@erinm9445]

@@matthewhines9787 Ooh, is that a thing? Like is an arabian exit a thing in MAG at all?

[@marciomarcallobo4662]

Poor Angelina! 🥲

[@objetivista686]

🤔

[@TaylortheBarbie13]

​@@objetivista686 I believe that they're sad for her because she's Russian so she can't go to the Olympics

[@Mthegymqueen]

@@objetivista686I think they are referring to that she won’t be able to compete in the Olympics, due to ineligibility

[@objetivista686]

@@Mthegymqueen but i thought she would under a neutral flag?

[@Mthegymqueen]

@@objetivista686 that’s if she passed certain rules, she does not pass the rules

[@thesovgc]

Lol that piked full-in off beam doesn't look anywhere close 😭

[@findingthatperfectspot4692]

It looks fine to me. She's completing the twist and half the second somersault before landing on a big stack of mats that is the same height as the beam. Take away the mats and she has enough room to complete that second somersault.

[@honeyfromthebee]

I don't think she'll have a problem getting it around, it's more about whether or not she can get her chest above horizontal and only incur a -0.1 deduction instead of -0.3. Personally, I'd prefer a well executed double pike which she can already do in her sleep 👑

[@estherbijlsma148]

can you do a nola matthew’s update?

[@Horse-qb8wz]

A Nola Matthews update would be great!

[@henriquecosta6982]

Gente mais um layout vale mais a pena que mais um flic? Não seria mais fácil mais um flic e menos risco de queda? À dificuldade seria a mesma?

[@henriquecosta6982]

Ao
Invés de flic layout layout, fazer flic layout flic.

[@marwahussein666]

Também quero saber

[@erick_yuri]

​​@@henriquecosta6982 vale menos o flic layout flic. Mas acho que também depende da quantidade de flics que a ginasta faz durante a série. Geralmente ele é usado pra complementar uma ligação mesmo kkk Aí ele não poderia ser repetido

[@henriquecosta6982]

@@erick_yuri eu sei que vale menos ele sozinho entretanto em
Combinação seria o mesmo valor, não? Pq o elemento só é validade uma vez e o resto é ponto de
Combinação

[@erick_yuri]

@@henriquecosta6982 mesmo em combinação, os elementos valem o mesmo tanto. Acho que essa ligação vale 0,2. O problema da FIG é não valorizar ligações com elementos mais difíceis.

[@pedroleao7357]

Rebeca make the amanar too !

[@manueldelgado900]

Is Melnikova going to the Olympics?

[@junglesuperstar9270]

Obviously no

[@Smielyb2000]

Miss Roberson, chileeee that Jaeger issa no for me