I served with Foxys Dad in 42 Commando during the early 70's, 2nd lieutenant Peter Fox as he was in those days in N Ireland, a great guy to serve under, easy to see where Foxy gets it from !.
I see the sf people as real philosophers and listening to their mindset advice and taking action has really helped me grow. Really good interview always great listening to this legend. I loved how he handled Hancock that deserves a mention! 😄
The 10 second rule is very important. After the Air France 447 crash - we brought in a module called Startle and Surprise. The golden rule was to sit on your hands for 10 seconds…don’t rush into a motor response. Great episode again - and Foxy speaks very well on his experiences. His books are definitely worth a read/listen.
I find it totally obscene that our Governments disregard our service personnel & throw them on the scrap heap after discharging them when they have served & put their lives on the line for their Country ! They should be ashamed of themselves !...Jason is a legend !!!
Love Foxy! Always listen to any podcast episode he's on. Very informative on men's health and the efforts it takes to be high performing. His special forces stories are great too.
Hi Jason, great point about how you dealt with the fear of heights. I think we all have our coping mechanisms to boost us through varying difficult situations. I like your comments about an emotional stock take, I have had to do that in Lebanon in 2006 unfortunately. If you ever want a chat please feel free to reach out.
42:34 not usually one to comment, but this is a brilliant question and super interesting to listen to Foxys perspective. Disappointing that the answer was interrupted by an ad, leaves a bit of a stain of what was great content! That's the YT world we live in I guess 🙄
There's a book coming out on 6th September that you will not regret reading, Saddling Up Anyway by Martin Cruickshank. It's a brilliant true story about overcoming doubt and fear and realising dreams.
His experience of being mentored by the older Royal Marine, reminded me of Ian Wright and Mr Pigedon. Young men benefit from that right of passage contact, sadly it seems to be diminishing in modern society.
I wonder if foxy ever took a troop through lympstone. Id like to hear how he was off some of his nods. I bet he woudl of made a great section cpl. Mine was cpl wildgoose, absolutely mental hard and funny guy.
i'd be brilliant in the SAS. I'd always put my team before me, especially if we we're storming a building filled with armed terrorists because all they'd hear from me is "fu@k off, you go first"...wouldn't last a minute at what special forces do and grateful to them.
Some good simple advice we overlook or fail to carry out because we want to short cut the process. Live your life inside and outside, dont be lazy or short cut. Even if it is a shit boring task dont short cut you are only short cutting yourself and the experience. I am 66 now and my 4 year old granddaughter now lives with me so I have incorporated her needs into my life. Sometimes I find myself short cutting and I have to have a word with myself. If I am tired I need to be more efficient or go to bed earlier/wake up earlier to fit it in. We waste most of the day anyway. Dont leave anything until tomorrow what you can do today as we dont know what tomorrow will bring. This is the real thing Ladies and Gents do it to the best of your ability.
I could do him. Lol. Full respect i can't imagine what it's like to be in a proper tear up with many heavily armed fighters trying to kill you and all hell breaking out. I would worry about where and when to take a poo and having a nice sleep and of course dinner. Never had people trying to kill me when i go to work. Good on you sir your an inspiration to many
@HighPerformancePodcast there are some really annoying single frame camera cuts, one example is at 35.34.15 They are 1/25th of a second and serve no purpose and are a massive distraction. Can you get the editors to check for this on future releases? Apart from that loving the channel.
Question here that hopefully someone can answer as I am conflicted. I am 21 at the moment and I am currently training in preparation to try and join the Royal Marines. I have the qualifications to go in as an Officer so that is what I have been looking at. I am however concerned that going in as commissioned will mean largely a managerial and administrative role for the majority of my career when, at heart I like to be in the thick of it, planning operations or not I prefer to be involved doing the dirty work. I want to make a career out of the military and will probably stay in for a long time. Not sure wether to go Enlisted or Commissioned. I would be very grateful if anyone here as advice regarding my situation. Cheers, Ollie
Hey mate, I had the qualifications to join as an officer but joined as a marine. I don't regret it. Thoroughly enjoyed my time as a grav and wouldn't change it. Your first job as an officer is going to be a troop commander at a unit (Lt to capt rank). You'll be planning everything about your troops life, exercises, annual reports, ops, the works. I've met some class officers in my time who knew how to balance things and have a good relationship with the lads but you have to have a level of separation from the lads to be able to lead effectively. It all depends what you want out of it. Either will set you in good stead for life and nobody but you can make the choice for you. Good luck mate
Go officer if you can mate. If not, you can always get a Corps Commission further on down the road. I think things only become more administrative once you’re at the rank of Major and above. Hope this helps
Great podcast but you do exactly the same as every other podcast bar 1 (lex Friedman) and run advertisements midway through your conversations. Be different guys think “high performance” ✔️
I would class life saving Doctors as super human, the paramedics who save lives as super human, the nurses who care for all withour prejudice as superhuman, the staff in a hospice as super human--sorry but this guy is as far removed from super human as it gets.
Huel 👉 Claim your FREE t-shirt HERE: hppod.co/huel
I served with Foxys Dad in 42 Commando during the early 70's, 2nd lieutenant Peter Fox as he was in those days in N Ireland, a great guy to serve under, easy to see where Foxy gets it from !.
Love seeing the admiration that men like this receive from other men, even those who are succesful in their field.
Foxy is the absolute man, a proper gentleman
Absolutely top bloody drawer, amazing questions, Foxy is an absolute legend
These interviews always seek out the true character, this is a great example as to why these guys are role models.
Fear is the worst emotion. In every life.
I see the sf people as real philosophers and listening to their mindset advice and taking action has really helped me grow. Really good interview always great listening to this legend. I loved how he handled Hancock that deserves a mention! 😄
Read his first book which was excellent, will be getting this one too, comes across as a great bloke
Best of luck to him
What a bloke
Great video but there is excessive advertising creeping in😢
People need to get paid, big boy.
There's worse problems out there
Those advertisments help pay for the people you see sat in the chair
Buy premium it's amazing no ads. I just forward the in video ads.
Well it does cost over 2 million pounds to train 1 22 trooper
The 10 second rule is very important. After the Air France 447 crash - we brought in a module called Startle and Surprise. The golden rule was to sit on your hands for 10 seconds…don’t rush into a motor response.
Great episode again - and Foxy speaks very well on his experiences. His books are definitely worth a read/listen.
I find it totally obscene that our Governments disregard our service personnel & throw them on the scrap heap after discharging them when they have served & put their lives on the line for their Country ! They should be ashamed of themselves !...Jason is a legend !!!
Great show, Foxy is such an interesting and inspirational guy
Could listen to JF all day . Another South West dude to be very proud of ! Great interview as always chaps
He grew up in Luton
@@johnmitchell2269but he was made at Lympstone.
Love Foxy! Always listen to any podcast episode he's on. Very informative on men's health and the efforts it takes to be high performing. His special forces stories are great too.
Such a down to earth man, oozes humility!
Hi Jason, great point about how you dealt with the fear of heights. I think we all have our coping mechanisms to boost us through varying difficult situations. I like your comments about an emotional stock take, I have had to do that in Lebanon in 2006 unfortunately. If you ever want a chat please feel free to reach out.
42:34 not usually one to comment, but this is a brilliant question and super interesting to listen to Foxys perspective. Disappointing that the answer was interrupted by an ad, leaves a bit of a stain of what was great content! That's the YT world we live in I guess 🙄
thank you jason fox
Would love for him to get on Shawn Ryan!
He must get really pissed off everyone saying ex SAS, he’s ex SBS you muppets
There's a book coming out on 6th September that you will not regret reading, Saddling Up Anyway by Martin Cruickshank. It's a brilliant true story about overcoming doubt and fear and realising dreams.
Perfect timing for me
Met him yesterday, top bloke
Delay before Anger.
Cracking episode. Foxy is top class
His experience of being mentored by the older Royal Marine, reminded me of Ian Wright and Mr Pigedon. Young men benefit from that right of passage contact, sadly it seems to be diminishing in modern society.
Learnt important life lessons from this interview
Amazing episode, “Billy” Bellingham on! ❤
Down to earth legend. ❤
I wonder if foxy ever took a troop through lympstone. Id like to hear how he was off some of his nods. I bet he woudl of made a great section cpl.
Mine was cpl wildgoose, absolutely mental hard and funny guy.
the physical really is superhuman, depending how you define it. plus in the forces you are in different restrictions,cultural.
youve got one of the most elite humans on the planet on your show and you cant even fix these transitions.
Thought Foxy was ex SBS and not SAS
You’re right, he has never been an SAS soldier. No idea why they used that crappy title.
People who aren't familiar with the makeup of uksf just default to SAS 🤣, talk about not respecting your guest though 😅
Correct, very dissapointed in the lack of accuracy
Get it right guys !!!!
@@robbas_krk1510trooper
i'd be brilliant in the SAS. I'd always put my team before me, especially if we we're storming a building filled with armed terrorists because all they'd hear from me is "fu@k off, you go first"...wouldn't last a minute at what special forces do and grateful to them.
Some good simple advice we overlook or fail to carry out because we want to short cut the process. Live your life inside and outside, dont be lazy or short cut. Even if it is a shit boring task dont short cut you are only short cutting yourself and the experience. I am 66 now and my 4 year old granddaughter now lives with me so I have incorporated her needs into my life. Sometimes I find myself short cutting and I have to have a word with myself. If I am tired I need to be more efficient or go to bed earlier/wake up earlier to fit it in. We waste most of the day anyway. Dont leave anything until tomorrow what you can do today as we dont know what tomorrow will bring. This is the real thing Ladies and Gents do it to the best of your ability.
it goes in one ear and out the other
JASON YOU ARE THE DOGS BULLOCKS 😊
He really is. As down to earth as it gets and there isnt a hint of disingenuous play. I will be picking up his book.
What an interview ,amazing stuff..
Thanks guys..
Top interview.
Top man!
Good episode this
I'm reading Foxy's new book now. He's an amazing honest guy.
Pooing in the woods would be hard to overcome without bog roll let alone being shot at. Must be getting soft in my own world lol
Who would you like to see next on the show? 🤔
What about “Jocko willink “?
I could do him. Lol. Full respect i can't imagine what it's like to be in a proper tear up with many heavily armed fighters trying to kill you and all hell breaking out. I would worry about where and when to take a poo and having a nice sleep and of course dinner. Never had people trying to kill me when i go to work. Good on you sir your an inspiration to many
HE WASN'T IN THE SAS LADS! FFS
I know what a piss poor incorrect title !!!!!
@HighPerformancePodcast there are some really annoying single frame camera cuts, one example is at 35.34.15 They are 1/25th of a second and serve no purpose and are a massive distraction. Can you get the editors to check for this on future releases? Apart from that loving the channel.
He wasn't in the SAS. He was in the SBS
“Inside the SAS” with a man who was never in the SAS 😂
Ex SBS 😵💫
Just what I was going to say!!! Honestly you'd think they'd get that right 🤣
Can you try and get ex sas jay c on from gbrs
Foxy was SBS 🤔🤫
He’s EX-SBS
Question here that hopefully someone can answer as I am conflicted. I am 21 at the moment and I am currently training in preparation to try and join the Royal Marines. I have the qualifications to go in as an Officer so that is what I have been looking at. I am however concerned that going in as commissioned will mean largely a managerial and administrative role for the majority of my career when, at heart I like to be in the thick of it, planning operations or not I prefer to be involved doing the dirty work. I want to make a career out of the military and will probably stay in for a long time. Not sure wether to go Enlisted or Commissioned.
I would be very grateful if anyone here as advice regarding my situation.
Cheers,
Ollie
Hey mate, I had the qualifications to join as an officer but joined as a marine. I don't regret it.
Thoroughly enjoyed my time as a grav and wouldn't change it. Your first job as an officer is going to be a troop commander at a unit (Lt to capt rank). You'll be planning everything about your troops life, exercises, annual reports, ops, the works. I've met some class officers in my time who knew how to balance things and have a good relationship with the lads but you have to have a level of separation from the lads to be able to lead effectively.
It all depends what you want out of it. Either will set you in good stead for life and nobody but you can make the choice for you. Good luck mate
@@winston6752 Thank you for the advice mate. Thank you for your service as well. How long were you in for?
Go officer if you can mate. If not, you can always get a Corps Commission further on down the road.
I think things only become more administrative once you’re at the rank of Major and above. Hope this helps
I am totally shocked at this NOT being accurate
Jason Fox was NOT in the SAS
Jason Fox was in the SBS !!!!!
Get it right please !!!!!
The question about bridging the gap between his daughters burth and his expriences is one of the dumbest, most crass things ive ever heard.
ever been cyberspyware frogmarched?i have
The fucking cars
The old boys can see the good eggs
It's a shame about the advertising. Above all another 'energy' drink...
The less attention there is for the SBS is better , SAS a lot of information out there so they can talk about,
SBS* fix the title.
He would have made a great Reacher - if he could have done the accent
👍👍👍
EX SBS (Special boat service) NOT SAS Special Air service, foxy himself should correct this but chooses not to......
Which one's ex Regiment then?!
Great podcast but you do exactly the same as every other podcast bar 1 (lex Friedman) and run advertisements midway through your conversations.
Be different guys think “high performance” ✔️
He is not ex SAS!!!!!!
Yeah SBS shakey boats 😂
They work under water the SAS walk on water😊
adverts a joke
Your videos would be a lot better without the scripted adverts you do!
Cringingly stupid questions from a pair of muppets who didn’t do their homework. Unsubscribe.
Huel is awful
I would class life saving Doctors as super human, the paramedics who save lives as super human, the nurses who care for all withour prejudice as superhuman, the staff in a hospice as super human--sorry but this guy is as far removed from super human as it gets.
Ur a bellend
SBS. Its well known.
Jason has never been an SAS soldier. Why are you using that crappy title?
Your videos would be a lot better without the scripted adverts you do!