I have low AMH and low ovarian reserve for my age (since the age of 29). I have been TTC for 2 years and a half..so I'll soon be 32. I try to cut out plastic as much as I can, I take the following supplements: - 2 types of supplements prescribed by enocrinolog for my short cycle - to lenghten it (my cycle is 24-25 days), omega 3 (I'll start this month with DHA omega 3), coQ10, Vitamin D3, Folic acid. That's about it so far. This month I'll test my DHEA and testosteron levels and maybe I'll start supplementing with DHEA too if I have deficit. I'll also retest my AMH levels. Any suggestions and advice?
@@ilanajana4931 Hi, I think it generally helps for health, but it did not help me get pregnant (so far, no success) I have premature low ovarian reserve - they told me my only chance is through IVF, which I am trying currently. I am also a poor responder, which means I get very few follicles with medication. I still don’t know the exact cause of infertility. I am currently at an Amh of 0.32 ng (a woman 10 years older than me would have a mean Amh that’s similar), but 2 years ago I had it higher, at 1.09, which is lower than normal, but still some women can get pregnant naturally with this Amh. Therefore, I have unexplaied infertility+ low Amh (on my medical card it is written: unexplained infertility).
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
Such a honest saying at the initial part of video..
Could you please do a video on COQ10, PQQ, and antioxidants in general and possibly to improve egg quality.
I take ubiquinol 300mg and pqq 20mg
I took Chinese herbs and it stopped my cycle, it took 30 days after I stopped to restart it
Hey which Chinese herb did you take?
I have low AMH and low ovarian reserve for my age (since the age of 29). I have been TTC for 2 years and a half..so I'll soon be 32. I try to cut out plastic as much as I can, I take the following supplements: - 2 types of supplements prescribed by enocrinolog for my short cycle - to lenghten it (my cycle is 24-25 days), omega 3 (I'll start this month with DHA omega 3), coQ10, Vitamin D3, Folic acid. That's about it so far. This month I'll test my DHEA and testosteron levels and maybe I'll start supplementing with DHEA too if I have deficit. I'll also retest my AMH levels. Any suggestions and advice?
Can you tell me if all of this help you so far?
@@ilanajana4931 Hi, I think it generally helps for health, but it did not help me get pregnant (so far, no success) I have premature low ovarian reserve - they told me my only chance is through IVF, which I am trying currently. I am also a poor responder, which means I get very few follicles with medication. I still don’t know the exact cause of infertility. I am currently at an Amh of 0.32 ng (a woman 10 years older than me would have a mean Amh that’s similar), but 2 years ago I had it higher, at 1.09, which is lower than normal, but still some women can get pregnant naturally with this Amh. Therefore, I have unexplaied infertility+ low Amh (on my medical card it is written: unexplained infertility).
No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
Thank you very much for the information
How much of folic acid should I have on my lab test?
I have supplement to get good egg quality. Multi vitamin,vitamin d.