100M & 200M SPRINT SEASON OPENERS | Road To Paris 2024 | The Speed Operation #18
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- Опубліковано 5 вер 2024
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The 2024 summer track and field season is finally here, and after months of training, I'm ready to race my season openers over 100m and 200m. The big goals of the season are to qualify for the European Championships and Paris Olympics, whilst breaking my 10.21 and 20.23 PB's!
I'm excited to get the season underway and start working towards those PB's and standards, let's get after it!
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Thanks for watching!
Instagram: @ joeferguson100
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Music: Power Structure Records
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#thespeedoperation #speedtraining #parisolympics #200m #teamgb #athletics #sprinting #trackandfield #acceleration #tracktips #60m #sprint #trackstrength #sub10 #sub20 #olympics #worldathletics #sprinter #speed #sprintworkout #100m
Outdoor season 2024 is here🔥
At www.magicmind.com/joeferguson JOEFERGUSON20 gets you up to 56% off your first subscription for the next 10 days.
#magicmind #mentalperformance #selfgrowth
Big respect for posting, Joe. You can't always be on top, but everything comes with the territory 🙏🏻
That’s what this channel is all about, the ups, downs, and everything in between. Thanks for the support🙏🏼
Love the Yorkshire County medal. We have a few in this household from the old days 😉
Hopefully it's a case of starting steady and peaking at the right time to reach your goals.
Always love a Yorkshire medal!
Yeah I think so for sure, with the ankle issue that I carried out of the indoor season we reckon I’m around 4 weeks delayed in terms of sharpness, so coming into June we should be good to go🙏🏼
All the best for upcoming season. I PB at my county championship running 10.75
Thanks a lot and great work! Keep it up
Bro your times are good, your speed is good. Trust the training and process!
It’s all coming together🙏🏼
Trash ass times lmfao
Someone just won state up here running 10.38 has a JR IN HIGH SCHOOL
Good luck on your 200 Joe! Well be rooting for ya!
Thanks a lot much appreciated!🙏🏼
6:34 That's my pb :P Good luck with the season!!
Fast PB! Thanks a lot🙏🏼
Great vid... best of luck qualifying for Rome & Paris!
Thanks a lot!🙏🏼
Bravo Joe!
🙏🏼
Always delivers
🙏🏼🔥
Top Dog never doubt him 🫡
Never crack under pressure🫡
WOW, great stuff Joe loving the journey
Thank you!🙏🏼
WAIT OMG I WAS AT THAT COUNTY CHAMPIONSHIP AND I SAW YOU ON THE PODIUM AND WHEN I LOOKED AT YOUR VIDEOS FOR THE FIRST TIME I WAS THINKING HE LOOKS SIMILAR AND NOW IVE SEEN IT I CANT BELIEVE I WAS AT THE SAME MEET AS YOU
Ah no way! If you see me at a meet again come and say hi🙌🏼
@@joeferguson200 I WILL
lets get ittttttt
🫡
Nice work man. Smashed the competition. It does seem that your start is quick & choppy with your chin coming up early. The key I always taught is "long & strong" at the start. I'm sure your coach probably has it under control. Congrats again.
Appreciate the support! Yeah that was the issue I was having, thankfully after a few more weeks of sharpening up it’s much better now🙏🏼
Big things coming 👀❤️🔥
👀⏳❤️🔥
I hope you run fast at IFAM Outdoor 🤞
Thank you!🙏🏼
Great vid 🔥
Thank you🙏🏼
I think the guy in Lane 7 at Loughborough took time to settle, feel his micro movement broke your start explosiveness a bit....Good luck in Belgium!🦾👊🏃
I didn’t notice that at the time but who knows, the block clearance definitely could’ve been better. Thank you let’s go🔥
where are you able to get your speed suits from? great content btw!
The speed suit in the first competition is my club kit and for the others it’s provided by Adidas.
Thanks for the support!
Hey bro. Loved the video. What adidas trainers are you using in your warm up? They look nice😊
Glad you enjoyed! They’re the Adidas SL🔥
By the end of your track career what do you think will be your biggest achievement
The ultimate goal is that sub 20 200m and some medals along the way🙏🏼
Isn't the music used when you arrive in Tenerife the soundtrack of the game Tropico 5 ?
I’m not actually sure to be honest you might be onto something🤣
Do you think that you will get to the olympics and if you do what will be your goals.
I think it’s definitely possible, I’m aiming high! If I can break my 20.23 PB I’m right on that 20.16 standard, if I make the team then the aim will be to progress through the rounds and ultimately to make the final!
Who’s your dream line up for you to run against
I’d have loved to have raced against Asafa Powell, I’d say Noah lyles too but I’ve already raced him a couple times!
7:42 respectfully WHY YOU GOT SOCKS ON IN THE ICE BATH
Great content tho keep it up
gotta protect those extremities🤣
Thank you!
You're not prioritizing enough rest my guy!
Last week I just had to do what was required to make it to those races, so yeah was probably a bit fatigued by the end of the week, but have had plenty of rest this week and ready to go 🙏🏼
no chance unfortunately