Unbeknownst to many, the cabbage family AKA cruciferous vegetables (which includes spinach, kale, cauliflower, broccoli and several others) are loaded with a compound that act as enzyme blocker which interfere with iodine uptake by the thyroid, hence are called 'goitrogenic' (encourage goitre). Simply put, they are actually somewhat toxic and shouldn't be eaten frequently (more than about once a week) even when well cooked, but many people in temperate regions do (as part of their "Five A Day" in the UK for example). The ancient practice in many north European countries of fermenting them (such as in sauerkraut and the Swedish red cabbage with duck mentioned here) rids it of these enzyme-blockers.
For a moment you had me terrified, but I've heard worse as far as questions go. Of those seemingly haunting Melinda's phone thank you for sparing us the most truculent and egregious ones 😅. Very much appreciated. God bless ❤🙏
Like many already commented, you two are probably the most beautiful and nice FBBs in the world these days. Love you two, please stay exactly the way you are
Having beer. Love that. Hard work and a mildly strict diet. I’m the same after 20 years lifting. You only live once and your both enjoying every day of it. Stay happy and motivated 💪
You amazing Princess and so sweetheart ❤Go ahead because a wonderful woman as you is someone that is necessary in this society as your positive vibes❤Blessings Precious Vladislava ❤🌹😘😘
Maybe one day in the not so distant future you could advise me on certain lifts because that darn Poland syndrome condition I was born with. You helped motivate me to trying to make it not look so different from left side to right, it still is very noticeable but I have almost evened out the size of both biceps, don't do chest lifts I can't lift even for both sides but I'm getting there 1 year 6 months and gained 25 lbs muscle just water food daily vitamin, think I need a better testosterone booster, seeing better results and can't believe I got this far. It would be really nice to actually talk to you
Vladi come to CapeTown? Or I can come to you... A date pleeeease? 😅🤣🤣🤣😍😍😍😍 haha no its not what ya'll think... I like her too much genuinellly as a person. 😊😄❤
Yup, wondering the same thing. She should discuss her cycle to dispel any notion that gains like her's can be obtained naturally. My best guess would be Anavar, Primo & hgh.
Надоели мировые новости, и каждый день в мире это ад, много гибнет и людей и животных 😭. Надоело, устал! Хочу посмотреть на прекрасных целеустремлённых девушек 😘👍🤘😎☕
Me staring at their arms the whole time:
You and me both ❤😊😍
They are so strong😏
Face
Владиславка такая милаха
👀👀
Two of the most beautiful strong queens together answering questions questions. Yes please ❤️💪🏾
Vladislava and Melinda are like sisters! They look similar and have great chemistry together! The perfect combination of beauty and muscles! 💪💪😍😍
@@Cod3_nam3 The steroid sisters! 💉💉🤣🤣
WAIT.... They're NOT related?! 🫢 These two beautiful goddesses could definitely pass for sisters!
@@jimbyrdiii1503 They are related as they share the same needles! 💉😂
@@jimbyrdiii1503 They are full of steroids
Does she ever discuss her cycle?
She's got it dialed in so far.
No noticable acne but the ivoice is deepening.
Maybe Anavar & hgh
Truly a queen, reigning with grace and dignity.
All women wants to look like her, but dont eat enough and dont weight train enough.
Красавицы,спортсменки и умнички. Мы вас любим. Привет из Санкт Петербурга ❤❤❤
Two gorgeous and elegant young ladies, with great personalities, funny and friendly and never shallow 🌺❤🙏
Unbeknownst to many, the cabbage family AKA cruciferous vegetables (which includes spinach, kale, cauliflower, broccoli and several others) are loaded with a compound that act as enzyme blocker which interfere with iodine uptake by the thyroid, hence are called 'goitrogenic' (encourage goitre). Simply put, they are actually somewhat toxic and shouldn't be eaten frequently (more than about once a week) even when well cooked, but many people in temperate regions do (as part of their "Five A Day" in the UK for example). The ancient practice in many north European countries of fermenting them (such as in sauerkraut and the Swedish red cabbage with duck mentioned here) rids it of these enzyme-blockers.
For a moment you had me terrified, but I've heard worse as far as questions go. Of those seemingly haunting Melinda's phone thank you for sparing us the most truculent and egregious ones 😅. Very much appreciated. God bless ❤🙏
Сразу обе, так мило 🥰
Like many already commented, you two are probably the most beautiful and nice FBBs in the world these days. Love you two, please stay exactly the way you are
Having beer. Love that. Hard work and a mildly strict diet. I’m the same after 20 years lifting. You only live once and your both enjoying every day of it. Stay happy and motivated 💪
cutest pair you two
Galagan listening her like she translating her voice in her mind and open her eyes such a nice view of galagan gestures
1:55 min of the video (we should do that) her reaction to peer pressure is so cute...
The two of you are a dream team
In a porno...?? 😮
You amazing Princess and so sweetheart ❤Go ahead because a wonderful woman as you is someone that is necessary in this society as your positive vibes❤Blessings Precious Vladislava ❤🌹😘😘
Vladislava,Your Smile ⚘️
какие прелестные девочки, как котятки❤
ВЛАДИСЛАВА, Я БАЛДЕЮ ОТ ТВОЕЙ КРАСОТЫ❤❤❤
ТЫ ЛУЧШАЯ🥰🥰🥰
You are drop dead gorgeous! If I was lucky enough to meet you, I would be so in awe of you that I would hardly be able to speak. 😊
Great to be able have a happy life and do what you are dreamed to do. Good for you. Have a great summer you two beautiful ladies.
Melinda and Vladi together!
Hey there i am RAKTBEEJ..... CONGRATULATIONS FOR YOU BIRTHDAY 🎉
Espero que seja verdade que você vai vir para o Brasil em setembro! Espero você em SÃO PAULO também… afinal, eu não moro no RIO DE JANEIRO. 😢 ❤
Maybe one day in the not so distant future you could advise me on certain lifts because that darn Poland syndrome condition I was born with. You helped motivate me to trying to make it not look so different from left side to right, it still is very noticeable but I have almost evened out the size of both biceps, don't do chest lifts I can't lift even for both sides but I'm getting there 1 year 6 months and gained 25 lbs muscle just water food daily vitamin, think I need a better testosterone booster, seeing better results and can't believe I got this far. It would be really nice to actually talk to you
You are so dam gorgeous everytime I see that smile. I'm done, I'm out, back to everyday real life shit lmao
2 of the best, no doubt 😊
Люблю тебя Милая❤
You're my favorite one❤
More respect from Afghanistan 🇦🇫
Vladislava, o seu olhar é uma flechada certeira!!!
I laughed so hard when she said soccer ⚽ and valadisva said what is socker 😂
Sending love from Nepal, Sister🥺♥️
Keep inspiring to every woman in the world!
A Swede saying Norway is just like Sweden!? Swedish citizenship... revoked!!
😂🤣
Vladi come to CapeTown? Or I can come to you... A date pleeeease? 😅🤣🤣🤣😍😍😍😍 haha no its not what ya'll think... I like her too much genuinellly as a person. 😊😄❤
Love your content stay strong stay amazing
When vladislava take care of her nails as a girl it make me love her
Good god,now this is a team! I have never wanted to visit Prague more in my life and then Next stop, Sweden!!!! 😮
Actually love these ,2. Awesome bodies and both stunning. ❤❤
Wonder who would win in an arm wrestling match
Are you coming in Canada soon?
I really like your kindness ❤
Beautiful girls,good spirits.Thank you.❤
don't stop smiling ladies 💯
I think they're both beautiful 🤩❤️ 🤩 ❤️ but I low key like the 🐇🐇 bunny more! 😂
Два классных парня 👍
Build& Beautiful love the Q&A❤
I thought... angels only exist in heaven... but it turns out they exist in this world too😍
Владик, пока вы трещали два часа я больше изучал комментарии и любовался текстами (ну с вами то всё ясно). Там так много My Low!
Ular juda go'zal chiroyli
Morocco 🇲🇦 Love you 💖 my sister vladi
I can't help but she's just gorgeous
Obie niesamowite silne piękne dziewczyny 💪♥️🌹🥰😘
Most Humble Girl Ever❤️
They are loking so good I like
You are my hero
Guys would be envious on her muscle shape:), shes also cute for sure
Vladislava galagan, mi niña hermosa
Vladi super 👍👍💪 Maroc 🇲🇦
Aye love ❣️💕 you vladisla froum Algéria ❤❤❤❤❤❤
Hell yeah! Us women getting gains! Sending love from TN. 🫶🏽
Selamat malam kk semua tetap semangat beraktifitas olahraga
Эх... Если б Влада согласилась бы по чашке кофе со мной выпить в кафе, то был бы самым счастливым человеком на планете в этот момент! 🥰
ilove you vladislava
Wow beautiful two very very beautiful 😍😍🌟🌟🌟🌟🌟💪💪👍👍👍👍👍
What performance enhancing drugs do you use specifically?
Yup, wondering the same thing.
She should discuss her cycle to dispel any notion that gains like her's can be obtained naturally.
My best guess would be Anavar, Primo & hgh.
Melinda Is so Gorgeous!!
❤
Two absolutely gorgeous women!!!
Much love ❤
Big fan
Great looking ladies and what dedication and definition
Both love ❤❤❤❤❤❤. Beautiful. Perfect.
Eres una mujer muy hermosa ❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Vladi...i love your beautiful smile
What Porsche do you drive? Nice!
new preference unlocked: muscle chicks
Оператор решил записать сюжет с беседой своей охраны)
You both have the sexiest accents
❤❤pirvet krasavca piryexalı iz qurzi izdesi tibe ocin munoqa ludi ijdi❤❤❤
Aylavyu ⭐🌷
😉 Hey un moment cool j’aime beaucoup se que tu présente est 👍👍👍✔️ Good Bye 🤝👋
Wow. Two lovelies
there is more than one of you?!
Какие они классные , спортивные и красивые парни ❤
How I tell you i want to come there and meet you
Two beautiful young ladies. Isn't Melinda married?
Gala love you from indonesia ❤❤❤❤
She’s my girl I’m getting stronger
First, btw love ur vids
11:07
Whats the meaning of “five nine” ?!!
How they said their talls
Stop looking at my arms! My eyes are up here! 😡
Hi are you coming to Dubai muscle show on October 2024
Ты умничка ты мне очень нравишься ❤
Sou muito fã, delas, todas lindas ❤👍😘🥰👏👏👏👏
Perfeitas pra caralho 💖💖💖💖💖
😂Владик и Вадик💪👍😂😂😂
You waited 9 months to post your video after meeting Melind in Prague, what a coincidence ! 🤔😂
She uploaded this in last part of her vlog visiting Germany. Maybe she split the previous vlog bc its long. 🤔
here for the hits
Vladislava, You are so beautiful. ☺️
How can i court you vladis? How can i make u mine?
Надоели мировые новости, и каждый день в мире это ад, много гибнет и людей и животных 😭. Надоело, устал! Хочу посмотреть на прекрасных целеустремлённых девушек 😘👍🤘😎☕
Saludo de bolivia a las 2 mujeres amigas🇧🇴👋