Exploring FUGA of Capoeira |

Capoeira FUGA is a great body movement performed on the floor that is based on capoeira Queda De Rins technique. In this video I am training 3 variations of FUGA floreio movement.
GREAT FUN!
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[@bricec5]

I learned this in class recently but didn’t know what it was called! Got lucky and found your video here and really like the breakdown. Obrigado!

[@byMinho]

Yo! Glad you found it useful. Check out the recent set of videos (the playlist is growing on weekly basis). You may find those useful too ;)

[@nizham12345]

Really nice work documenting your journey Minho .. Keep it up

[@byMinho]

Thank you VERY much! Appreciate your comment!

[@marcingoodman3066]

Beautiful beautiful already ☝️👏

[@CapoeiraNSK]

Nice work!

[@mistycznypierog7021]

Bardzo dobra robota, oby tak dalej!

[@byMinho]

Dzięki! Pozdro!

[@nicoferb8504]

Thanks for the videos, the Music is beautifull

[@byMinho]

Thanks, yeah I loved the tune too

[@ghiblinerd6196]

My arms are so short, a simple queda de rins is very hard

[@byMinho]

You'll find a way, practice your core so that you can compensate short arms with the strength of your abs

[@ghiblinerd6196]

@@byMinho 🙏🏼