Diet dessert without flour and sugar! Quick and healthy recipe!

Diet dessert without flour and sugar! Quick and healthy recipe!
INGREDIENTS:
✔️4 eggs
✔️3 tablespoons cocoa powder
✔️1 tablespoon cornstarch
✔️2 teaspoons of stevia
For the filling:
✔️350 g cottage cheese (or low-fat cream cheese)
✔️100 g yogurt
✔️10 g gelatin + 100 ml water
✔️2 tablespoons chia seeds
✔️any sweetener
Total per 100 grams:
Calories - 137.54 kcal.
Protein - 13.43 g.
Fat - 6.97 g.
Carbohydrate - 4.96 g.
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Good luck in the kitchen, enjoy your meal and see you soon!!!
#cooking_at_home #recipes #sugarfree

[@user-ub2ot2ef9u]

Чудесная нежность! Спасибо огромное!

[@user-vs1li5lx6v]

Отличный рецепт,👍🙏спасибо! обязательно попробую сделать))).😊

[@ester3387]

Buenísima receta. Gracias.❤

[@sagrariosanchez-paniagua5951]

Maravilloso, sin emplear tantos aditivos como tienen otros 😋👍

[@raizesprofundasraizesprofu9119]

Beautiful cake! 😍😋 Thank you very much 👍

[@isidoraherrera6189]

Bueno que lindo gracias x compartir Dios te bendiga siempre

[@DRON10_MURA83]

Приготовила сегодня ❤ это божественно вкусно😊 спасибо за рецептик ❤

[@user-yg5ku4zt4y]

Спасибо за вкусняшки!❤😋👏👍🌺

[@secheiirina2765]

Îmi place această rețetă, mulțumesc pentru postare ❤

[@marijahavran8040]

pravila sam......predivno🙂

[@user-pc2wq3ib3x]

Вкуснотищааа неимоверная!!! 🤗

[@marekler4705]

Perfektno❤

[@smachnogotyvatuvdoma]

Виглядає апетитно) Обов'язково приготую, дякую за рецепт❤

[@user-ut5mi8gz1p]

Спасибо за рецепт

[@m.y.o.b.724]

I'll have to try this 🍰 soon. Looks simply mouth watering.

[@Tastytips-by5tp]

Delicious recipe 😋😋

[@TREAL23]

Как аппетитно ❤

[@rosellatomaselli9552]

Buono, lo farò sicuramente. Grazie della ricetta e saluti dall 'Italia

[@valentinapiekiene9399]

Aciu Jums uz recepta❤☕🌹

[@Olga-fk8it]

It looks so delicious! Try to cook it tomorrow 😋

[@marianamariana6310]

Very good,i did it twice

[@margueriteinizan8123]

très belle part de 🥮 🎂 🍰 gâteau, 😅😅facile à faire, continuer 😅😅😅

[@ivatkacova8795]

Thamk you will make asap😊

[@cristinasuciu4627]

Minunat!💥👍👏🏼👏🏼👏🏼👏🏼

[@telmadasilva506]

Could not be easier ❤

[@ashakitchenguide]

Very nice testy sister

[@LauraCheccaglini-sg6of]

Buonissima ❤

[@rocioescobar7819]

Ya imagino los sabores y nuevamente la felicito por sus creaciones,voy a hacerlo llegando a casa.
Muchas gracias por compartir y un gran saludo desde Puebla, México.

[@kochenzuhause8293]

❤👋👋👋❤

[@adrianasandy868]

Yummy! 😋

[@rutholiveira461]

Esse requeijão é Ricota ou queijo branco??

[@rutholiveira461]

BOM dia.
Gostei da receita , NO LUGAR DO QUEIJO COLOCAREI UMA COCADA MOLE.
NÃO GOSTO DE chia, Parece Areia 😂
Obrigada por compartilhar ❤.
São Paulo SP 🇧🇷

[@rebekamolnar1513]

A süti széleit add Nekem 😂🤗🤗!!! (Imádom)

[@user-ez1948]

С меня лайк, а рецепт в копилочку 🌞👍🍽🍰☕

[@kochenzuhause8293]

Спасибо 🤗

[@user-iu6kf7jc3f]

Resepdəilki xəmirdən 2dənə bişirmək lazımdır yoxsa bir ədəd alinir

[@Ilich_423]

Киндер делис без сахара. Чудно

[@vegeveg]

😍😍😍

[@fabriquetoncorps4810]

Belle chaîne Tatiana ❤contente de te rencontrer 😊

[@user-jn9ue4my4x]

❤❤❤❤

[@marinabrasiello8500]

Sto facendo tutte le sue ricette. Essendo diabetica e allergica a tante cose. Italia ringrazia ❤❤❤

[@varvbay7907]

Супер ,уберите крахмал и будет доступен для диабетиков ❤

[@oxanakabirova2371]

👍

[@liviobabich952]

Brava ! Lo provo per una colazione proteica e golosa, la provo col cocco. 😋👍👏

[@kochenzuhause8293]

Non ho specificato, se non usate i semi di chia vi servirà più gelatina per lo stesso volume di crema per renderla più stabile.

[@liviobabich952]

@@kochenzuhause8293 grazie

[@katym5651]

Большое спасибо за изумительный рецепт. ❤😊

[@user-lm8uh7sl9w]

Спасибо- Супер! Только крахмал заменить чем?❤❤❤

[@kochenzuhause8293]

Можно немного овсяной муки или любой ореховой❤

[@ewelinas3569]

Czy mogę użyć mąki migdałowej zamiast skrobi kukurydzianej ?

[@dokamunoz8610]

Muy bueno❤, pero para mi en esta receta las semillas de Chía sobran 👎

[@marilenesimoes4995]

Sera q pode substituir o queijo?

[@kochenzuhause8293]

Sim, o recheio pode ser feito com o cream cheese que você quiser.

[@user-ji2ei2yq7v]

AĆIŬ !!!!!

[@alinalavi2882]

I wouldn't say this is a quick recipe.

[@user-ji2ei2yq7v]

Ok

[@slawomirbochniak4136]

Ksioske przepiszami 😅😂😅😅😂😅🎉🎉😊🎉😊🎉🎉😊🎉😅🎉😅🎉🎉😊🎉😊🎉😊🎉😊🎉😊🎉😊🎉🎉🎉

[@user-zg3id2yg5g]

Десерт на славу! Обіймаю, Тетянко ! ❤🥚🍶🎶🇺🇦

[@kochenzuhause8293]

🤗🤗🤗дякую!!!

[@carolcole570]

Cottage Cheese IN A BAG ?????

[@spiridonovaoksana]

Прекрасно! Было бы здорово, если бы вы указывали размер формы и вес тортиков, а так очень здорово! Спасибо!

[@hildawald5937]

Wie groß ist das Blech?

[@carolcole570]

“ 3 slightly rounded Tablespoons “ ? NOT “ 3 Tablespoons “. I watched as your FINGER measured, instead of using “ level tablespoons as was printed on the screen. This will make a huge difference in the flavor.

[@kochenzuhause8293]

You may be right, but I have baked dessert bases using this recipe many times, and the size of the eggs varies, but I always like how it turns out. I hope you like it too

[@zina1553]

Странно!А крахмал не мука?)Так загорелась смотреть,а тут подвох(((