I prefer chaai paratha....waise dry fruits wagerah par na jaai to inn boiled oats ka poha bhi bnta hai bilkul normal poha ki tarah or tasty bhi lgta...and they are under budget and good for diabetic patients....jinhe thodi thodi der me kuch light khana jroori hota hai....
Dahi and roti is the best breakfast and specially for thyroid patients dahi is super important and honestly if we talk about taste this dahi and roti tastes much better
Allah ka shukar Ada Krna chahiy jo pet bhar Mila jye wrna to hjaro aise log h jinhe roti ka ek tudha bhi nseeb nhi hota h😢 ro rat ki roti ko halka sa tbe par Pani ka chita mar kar ghee lga kr kho ,to bread butter bhi fail h,,,,,,
Curd oats honey milk Chia seed. Mix all together keep it for over night. Next day stir it well add dry fruits and fruits... This is how over night oats prepared.
@@akshaysharma9520 I guess no fruit should be consume with milk. Just not sure whether only cow/buffalo milk or coconut/soy/almond milk are in this too
@@PrettySimpleLifeWithRadhika MEIN ROJ BANANA SHAKE PITA HU KABHI KABHI POMEGRANTE PEAR GUAUVA SHAKE SAB PII LETA HU KUCH NAHI HOTA AUR BHOT TASTY LAGTA HAI MADAM ALSO OATS MILK MEIN DALKE BHI KHAA SAKTE HAIN AUR OATS MEIN FRUITS DAALTE HAIN JISSE KI VO MEETHE LAGEIN KYUKI USMEIN CHINI NAHI DAAL SAKTE
Mai bhi breakfast me mostly yahi leti hu agar breakfast nahi bhi leti to bhi mujhe iski cravings hoti rahti hai 🤤to din me ek baar khati hi hu 😅 Trust me dosto overnight oats bahut tasty 😊 lagta hai aap ise diffrent flavour me bhi bana sakte hai
@@Anavsharma12345 mai oats ko use karne se pahle unhe roast karke ek airtight container me rakh leti hu but it's totally your personal choice dear Kachcha flavour nahi aata
Pile no 2:- Apne jo bhi kaha wo btein really true hai jae health wise, competative exam then controlling our brain to stop worrying ye sab chijhe mere sath hoti hai nd apne ek hope de di h mam ki exam iss time acha hoga bcz mera exam hai 24 nov ko so i strongly claim for all the happiness and good vibes with healthy life style for me😊❤️ Om Namah Shivay 😇💓✨
Same me vi yehi breakfast khake dekh rahi hu❤oats milk me pakao aur chea seeds overnight vigao or man pasand fruit add karo aur dry fruit add karo that’s is amazing 😻
Ya my father also told that they are incompatible food combination especially Citrus fruits like mango. That's why he never preferred drinking Mango Shake regularly. Once a while you can enjoy incompatible food items just for taste. But Can't be eaten regularly.
Yes,this is really amazing breakfast i do eat mostly this very often in the morning . So filling and makes you feel fuller and so energetic for the whole day.😊 Must try Recipe.
Please note : do not mix milk and fruit. Eat fruits of five different colours Then one hour gap Now eat hot breakfast Milk only at night ( one hour before bed sleep time) hot milk with dry fruits powder ( homemade) and Sefton . Last Trifala powder with hot water 15 min before sleep. Then walk for five min Meditation five min Then sleep This helps good digestion and good sleep. Try this is Ayurvedic way which works
Try with vanilla essence, banana & honey 😋😋 (not sure, how papaya & apple would taste in this recipe.....seems kind of confusing for the taste buds & the gut😅)
Assalamualikum everyone in my relatives a 13 year old boy is suffering from Cancer...not normal cancer but liver cancer...so I request u guys to suggest best hospital in India fir cancer.....n I also request u all to pray for him plz plz plz ...remember him in ur prayers plz plz......dua ki khaas guzarish hai plz his parents r crying a lot for him........... Hyderabad may koi hospital bolo na plz
So sad Allah shifa de inshallah thik ho jayega mujhe hospital to nhi pta best but ek channel h healthy wealthy life style wo doctor h cancer ke aap dekhe mujhe to kaafi ache doctor lge shyd kuch help ho jye
Aap kaunsa protein powder use karte hu . Hum n weight loss journey start ki hai . Protein powder kiya lena zarori hota hai plz Or kaunsa lena chahiye . Plzzzz Btaye .....
People saying this meal is costly while they are investing in Chai patti, oil, then they spend lakhs in hospitals. Rajeev dixit said chai is slow poison if you consume it regularly, specially with breakfast. it is not suitable for warm places like india. India is iron deficit country because of chai. I had left chai, namkin, rusk, bread etc as breakfast since 2 years, I invested in quality food. Results are visible, my metabolism increased, laziness gone, body became in shape, pimple are gone, hairfall reduced, scanty and irregular periods cured, my skin became 1 shade lighter and glowing. That's why middle class family become more poor because they invest their whole income in medicines instead of quality food.
Ap breakfast kiya karo morning ka nashta bhoht important hota he body ke liye nhi bna paate ho to koi ek fruits kha lo agar body ko morning me breakfast nhi milega to sugar hone ke chances bad jaate he
Ameero ka breakfast.. hum toh poha me e khush h😂😂😂
I prefer chaai paratha....waise dry fruits wagerah par na jaai to inn boiled oats ka poha bhi bnta hai bilkul normal poha ki tarah or tasty bhi lgta...and they are under budget and good for diabetic patients....jinhe thodi thodi der me kuch light khana jroori hota hai....
Hum dahi roti me😌😌
Or hum roti bhujiya me 😂
I tried once bekar lga mjhe. Isse bdia poha bna kr khalo n fruits alg kha lo light h n bdia b.
Chai prantha😂😂😂😂
Itne mhga brkfst krugi to kuch din bad roti v ni jod paugi😅
Ryt😂
Hahhaha😂
😂😂😂
😂
Sahi h
Hum to chai or toast me hi khush he😂
Roti aur chai. Bohot tasty.
Chay aur toast nhj chay aur paape😂
Allah k hr hal mn shur adha krna chahiya sis . ki pta kesi ghreb k paas chai k lia paisy b naw hn
Toast and pape is generally rich in maida/gluten .... So just take one ,not much in number.
ye hota amiro ka breakfast apna to dahi roti❤
😂😂 sahi kaha
Dahi roti wale hi jyada healthy rhte hain😊😊😊
Ameeron ke breakfast se koi problem nahi. Problem ye hai hum middle class logon ki ke es tarah ke breakfast hume tasteless lagte hain. 😉😉😉
Mujhe laga, bas mai hi Dahi roti khata hounga..!😅
Dahi and roti is the best breakfast and specially for thyroid patients dahi is super important and honestly if we talk about taste this dahi and roti tastes much better
Hum to breakfast me raat ki baasi roti aur chai khate hai 😊
Relatable sister
Ek din pehle ki roti ko basi nahi bol sakte hai dost ager basi hothi toh tu khata bhi nhi
@@viveksharmaa7575 nhi bhai khati hu me kyuki me middle class se family se belong krti hu aur hum log ek ek roti ki kimat jante hai
@@aliakhan7364raat ki roti aur sabzi...
Jid kiya to subha bss aalo bhujiya bna degi mummy nhi to nhi😂😂
Allah ka shukar Ada Krna chahiy jo pet bhar Mila jye wrna to hjaro aise log h jinhe roti ka ek tudha bhi nseeb nhi hota h😢 ro rat ki roti ko halka sa tbe par Pani ka chita mar kar ghee lga kr kho ,to bread butter bhi fail h,,,,,,
This is basically muesli in a home style 👍🏻👍🏻
Right 😊
Muesli mein grains portion zyada hota h..vo original form mein..n papaya in milk toh bilkul nae
Crunch ke liye aap dry roasted koi bhi nuts ya seeds daal sakte hain. It taste really good and it’s better for you too
Agreed but inbetween so many good things a lil un healthy thing is fine too.
Sabse best Indian desi breakfast, paratha , aloo Paratha ,gobhi paratha, poha , chai toast, aur bhi bahut kuch 😊
Curd oats honey milk Chia seed. Mix all together keep it for over night. Next day stir it well add dry fruits and fruits... This is how over night oats prepared.
Papaya and milk is the chemical reaction. Hope apka stomach did not get upset
Papaya shake m bhi milk or papaya hote h usse toh koi chemical reaction nhi hota
@@PreetiKumari-hv5rn jaruri nahi hai na ke jo chiz chali aa rahi ho vo sahi ho.
@@PrettySimpleLifeWithRadhika true ! In fact doctor says papaya and milk cause diarrhoea if they are consumed together ..
@@akshaysharma9520 I guess no fruit should be consume with milk. Just not sure whether only cow/buffalo milk or coconut/soy/almond milk are in this too
@@PrettySimpleLifeWithRadhika MEIN ROJ BANANA SHAKE PITA HU KABHI KABHI POMEGRANTE PEAR GUAUVA SHAKE SAB PII LETA HU KUCH NAHI HOTA AUR BHOT TASTY LAGTA HAI
MADAM
ALSO OATS MILK MEIN DALKE BHI KHAA SAKTE HAIN
AUR OATS MEIN FRUITS DAALTE HAIN JISSE KI VO MEETHE LAGEIN KYUKI USMEIN CHINI NAHI DAAL SAKTE
Add pinch of cinnamon powder it will enhance the flavour
Kis kis ko Meri trh subha bfast me Chay paratha khana psnd hai.... 🤭🤭
🎉me sis
Never eat multiple fruits at the same time Eat one fruit at a time only always
Reference?
And without milk...you can drink it after eating fruits...
@@hibamuneeb8928fit tuber
Also fruits with milk😢😢
Yaaak🤮🤮
Amiro ka nasta hum log chai biscuit pe hi khush h 😂😂😂😂who agree
Right
Absolutely right
@@mahima1447 ji
Mera budget me sirf chia seeds hai 😂
😂
Or mere budget bs milk
Aur sabse badhiya hai gehun ke liye ko kha lo
😂😂😂
Amiro ka brkfast 😊
Humein toh prathe k bina pta hi nhi lgta ki subah hi gyi h😂
Haa... 😂😂 chay jinda bad. Fruits or oats k nam pe to ulti ati h 🤢🤢🤢🤢 fruit🍍🍎🍓🍇 or milk🤢🤢🤢🤢😵💫😵💫😵💫😵💫😵💫
TU BHI AMIR BAN BHAI
Mai bhi breakfast me mostly yahi leti hu agar breakfast nahi bhi leti to bhi mujhe iski cravings hoti rahti hai 🤤to din me ek baar khati hi hu 😅
Trust me dosto overnight oats bahut tasty 😊 lagta hai aap ise diffrent flavour me bhi bana sakte hai
Oats rat ko fridge me soak ho jate hai... I mean kacha flavour to nhi aa ta
@@Anavsharma12345 mai oats ko use karne se pahle unhe roast karke ek airtight container me rakh leti hu but it's totally your personal choice dear
Kachcha flavour nahi aata
I eat the same breakfast with extra pumpkin and sunflower seeds.. ❤❤❤
Hamare toh breakfast mein pranthe roti j sb chlte hai😁😁😁
hamare Ghar to raat ka bacha khana hi khate h breakfast mai 😂😂
Same here 😂
Un ka bhi Raat wala he😅
Sach mei sb wohi khaty hain ye tou drama h
@@TatheerZehra-yp5tvno only north indians
😂same here
It will definitely spoil your gut 🤗
Don't mix fruits with milk and seeds as well.
Fruits takes almost 30min to digest but seeds will take 2-3 hrs ...😊
You should always separate your dry fruits and chia pudding. You should put More chia seed to make it more smooth.
Hame to sirf chai hi mil jaye yhi bhot bari baat hai 😂😂😂
Pile no 2:- Apne jo bhi kaha wo btein really true hai jae health wise, competative exam then controlling our brain to stop worrying ye sab chijhe mere sath hoti hai nd apne ek hope de di h mam ki exam iss time acha hoga bcz mera exam hai 24 nov ko so i strongly claim for all the happiness and good vibes with healthy life style for me😊❤️
Om Namah Shivay 😇💓✨
Ye toh mera 1 hafte ka kharcha 1 din ki breakfast m khati h🫡
Same me vi yehi breakfast khake dekh rahi hu❤oats milk me pakao aur chea seeds overnight vigao or man pasand fruit add karo aur dry fruit add karo that’s is amazing 😻
Overnight fridge me rakhe sara breakfast unhealthy kar diya 😄
Use sabja seeds instead of cheea
Eat jamun instead of blue berry
Don't follow, satvick diet blindly!
Dho din ka breakfast iske bhad chai biscuit meh hi wapas aana.
😂
Haha right
Curd will be a better option in place of milk, easier to digest.
Pakistan mai bhi hum yehi pateela use kertay hain doodh boil kerne k liye❤❤❤❤❤❤❤❤
@homestory6835 Accha Mubarak ho 😂😂
Good healthy food without added sugar n salt. Extra protein is for young people who are doing exersise daily. Thank u.
How to use oats for weight gain pls suggest me I'm very thin 🙏 rolled oats or what oats should I use to gain weight fast
Never eat milk and fruits together
Milk n fruits can have only with citrus fruit n.milk is not good
Ya my father also told that they are incompatible food combination especially Citrus fruits like mango. That's why he never preferred drinking Mango Shake regularly. Once a while you can enjoy incompatible food items just for taste. But Can't be eaten regularly.
Khush naseeb hein wo log jo subah halwa poori ka nashta karte hein, late uthtay hein aur bfast kar k phir so jate hein.
Hum too chai aur paratha kahte hai fir bi fit hai
i saw people commenting Aameero ka nashta, 😢. but this nashta is for who want to loose weight. high protein breakfast .
Hamara Nashta Paratha sbji,roti sbji,puri sbji,ya last option mummy ka belan😂
Walnuts and almond direct oats k saath nahi rakh sakte night main????
This is my fvrt u can also add peanut butter
Yes,this is really amazing breakfast i do eat mostly this very often in the morning . So filling and makes you feel fuller and so energetic for the whole day.😊 Must try Recipe.
Papaya milked k saath nhi lete.
Wooow tumi gan sikhbe😍
Sune khub valo laglo❤
Milk ke sath kisi bhi type ka fruit sahi nhi hota dear health ke nam par kuchh v Mt Khao be safe.
Sahi kaha. Milk ke saath doodh nahin Milana chhahiye. Alag alag lena chchahiye
@@usharamesh8853kya bola milk ke saath doodh nhi lena chahiye ye baat kuch smjh nhi aayi 😅😅
Kya matlab morning me chai paratha ya poha nahi khate?
Rolled oats r used n not raw
This is my daily breakfast 😊 it's yummy
hum to Chai or roti me khush he....😊
❤❤❤Glad to see Chandu opeining the show❤❤❤
Peanuts rah gye!!! Ji!!! 🤔
Unse kya dushmani thi 😅😅
Alternative to oats is dalia. Much cheaper and healthier. Another alternative for chia seeds is sabja seeds. ❤
I think this is too much healthy 😅😅.... for my stomach and my pocket...
Ghee chatni roti and chai issey acha h 😊
Wall-nets nahi😂
WALNUTS hota h🥲
This is basically muesli in a home style👍
Mera fvrt yoga bar ka chocolate oats he 😋
*Legends still confuse*
*wether it is weight loss diet or weight gain diet😂*
Papaya or milk sath me nhi lete ji
Ha nhi lete y
Protein powder konsa use kia AP ne?
Firiz m rkh kr unhealthy kr diya aap n 😅😅
Wah...Allah sab ko AISA breakfast naseeb farmaye.
Chia seeds ka brand kyun sa h?
Can I soak it overnight without refrigeration?
You cannot add papaya in milk
Please note :
do not mix milk and fruit.
Eat fruits of five different colours
Then one hour gap
Now eat hot breakfast
Milk only at night ( one hour before bed sleep time) hot milk with dry fruits powder ( homemade) and Sefton .
Last
Trifala powder with hot water 15 min before sleep.
Then walk for five min
Meditation five min
Then sleep
This helps good digestion and good sleep.
Try this is Ayurvedic way which works
chai butter bread best breakfast 😋,
Mem ye cheaa seed or blue berry ye aapne wash kiya kya ya Bina wash kiya
Sach bolun duniya k sab s ganda cheez muje oats lgta .. usko kase bhi kha lo wo bkwas hé lagta .. usse acha muje normal poha , upma, sabudana lagta
Me too
Agar fridge me na rakhe to ye kharab ho jaayega kya ?
"Hence proved she was unable to eat breakfast that day and she ate breakfast next day"😅😅😅
She was making over-night oats.
Dry fruit mix konse brand ka hai Zara uska naam batado sabki bottle dikhi mujhe sirf dry fruit ka naam nahi dikha.
Dii apki voice bhot pyari hai ❤
Milk ki jgha Greek yogurt use kr skte?
Without fridge nhi rkh skte kyy
We eat sabji parata....nd we are healthy ye subh taam jhamm
Try with vanilla essence, banana & honey 😋😋 (not sure, how papaya & apple would taste in this recipe.....seems kind of confusing for the taste buds & the gut😅)
Hi friend If you support me 😊
#sudarsanatelugu
Thank u
In morning I eat 1 glass of cow milk and some dryfruit it's enough😋
If you are having oatmeal for weight loss journey you should add water to your oats instead of milk.
Ag yevdha bazar mandnya peksha chapati bhaji kha1 pm paryant pot bharlele rahate milk& banana ektr khau naye tyani skin problem hotat
Hey, is this oatmeal recommended for weight loss??
Ese achi to hamari roti or sabji best hai😊
Its quite good calori content for a body not weight loss
Mera favorite h mai boiled milk me khati hu overnight soak ni😊
This is my breakfast every morning n it's yummm 😋
Apne protein konsa use kia h ..
Plz tell me
One of the best and healthy breakfast i will try this ❤
Oats ko please cook kar k khhayen... Otherwise later on stomach will have problems
why i am feeling energetic after watching this 😂
Assalamualikum everyone in my relatives a 13 year old boy is suffering from Cancer...not normal cancer but liver cancer...so I request u guys to suggest best hospital in India fir cancer.....n I also request u all to pray for him plz plz plz ...remember him in ur prayers plz plz......dua ki khaas guzarish hai plz his parents r crying a lot for him........... Hyderabad may koi hospital bolo na plz
So sad Allah shifa de inshallah thik ho jayega mujhe hospital to nhi pta best but ek channel h healthy wealthy life style wo doctor h cancer ke aap dekhe mujhe to kaafi ache doctor lge shyd kuch help ho jye
This recipe for weight loss or weight gain???
When u add normal cow milk how it's weight loss break fast
Aap kaunsa protein powder use karte hu .
Hum n weight loss journey start ki hai .
Protein powder kiya lena zarori hota hai plz
Or kaunsa lena chahiye .
Plzzzz
Btaye .....
If u r vegetarian the lena jaruri he
Ye jo ap bna kr kha re ho ye health ke liyae bahut jyda nuksaan dayak hain
Yitna middle class hu ki breakfast Kavi khati hi nhi. Sidha khana😊
Hi...what protein powder are u using? Tq
People saying this meal is costly while they are investing in Chai patti, oil, then they spend lakhs in hospitals. Rajeev dixit said chai is slow poison if you consume it regularly, specially with breakfast. it is not suitable for warm places like india. India is iron deficit country because of chai. I had left chai, namkin, rusk, bread etc as breakfast since 2 years, I invested in quality food. Results are visible, my metabolism increased, laziness gone, body became in shape, pimple are gone, hairfall reduced, scanty and irregular periods cured, my skin became 1 shade lighter and glowing.
That's why middle class family become more poor because they invest their whole income in medicines instead of quality food.
Dil happy ho SB acha lgta a 😊
Kya sirf mai hi hu jise aesi chije khana pasand nhi hai🫣
Oats k sath Kelloggs ki kya zaroorat hai?
Sahi h yrr humra to break fast hi nhi hota itne busy schedule hai ki nashta hi nhi bana pata
Ap breakfast kiya karo morning ka nashta bhoht important hota he body ke liye nhi bna paate ho to koi ek fruits kha lo agar body ko morning me breakfast nhi milega to sugar hone ke chances bad jaate he
Poha is best option for weight loss..👍