Creamy Crab Fettuccine Alfredo MUKBANG | High Protein + Lower Fat Version!
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- Опубліковано 18 тра 2021
- Today, we're eating fettuccine Alfredo! And this time, I've added a ton of crab meat, aaaand added another little spin to it. This version of Alfredo is still super creamy, but way lower in fat and calories... so you can eat more of it! And, this version has waaaay more protein than the Americanized or traditional versions. Will def be making different variations of this in the future! Link below for the recipe inspo along with what I did different!
Recipe inspo: 40aprons.com/cottage-cheese-a...
40Aprons on IG: / 40aprons
What I did different:
I decided to double the sauce recipe for the same amount of pasta. In hindsight, I will do 1.5x the sauce amount next time. I also added more cottage cheese, a total of 15oz, and I split up the liquid doing half bone broth and half whole milk. I omitted the granulated garlic and dried herbs in lieu of 3-4 cloves fresh minced garlic and 1 tsp of old bay. You can blend your garlic into your sauce for a sharper garlic flavor, otherwise sautéed in the pan you're adding your sauce to in a little butter or EVOO (or both) until fragrant, then add the sauce. I also added 12oz crab meat, half lump crab and half claw meat. I also added the zest of a lemon and juice of half a lemon, but I'd totally add the juice of whole lemon next time, and maybe even zest of 2. Topped the whole thing off with freshly grated parm (which you should also be using in the main recipe), fresh parsley and more lemon zest. Make sure you're undercooking your pasta by a couple minutes so you can transfer it to your sauce pan to finish cooking there. And don't forget to save some pasta water (~2 cups) in case you want to add to the sauce right away or for leftovers if you plan to have any!
Thanks for watching!!
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If you have any thoughts or feelings about this review/mukbang, tell me in the comments below! And if you have any suggestions on other foods you'd like me to eat/review for you, comment them below as well! Thanks a bunch and I hope you enjoy!
Some game changing ingredients in this! Def going to incorporate into other recipes as well. Thanks for watching!!
I am so happy I found your channel!! 💕 love everything about you so positive nice to see xo
that looks really shitty . you should do it again .
and that wuz 8 grams of fat in cheese
@@resumejs6746 it was delicious! Yes there is fat in cheese, I never said this was a zero fat dish. I said it is lower in fat than the heavy cream versions. This is also much more well balanced as far as protein + fat + carbs are concerned. If my content angers you or makes you upset, I recommend not watching - for your own health and well being.
@@Aliciaunleashed thank you!! Happy to have you here!
she eats so politely, I love it!!!!🤤❤️
I LOVE the sound that creamy noodles make and this pasta looks and sounds so yummy!!!
I feel like I’m on a date everytime she smiles lol 😁
Lol
Lol
Lol
Lol
Lol
Thank you for sharing, I'm obsessed with your pasta videos! Trying them all out. 🍝🤤
We love creamy foods so much😊
This channel shows how to cook and how to eat deliciously. That's why we think it's the best eating and cooking channel👍
This is the only mukbang channel where I feel like I’m sitting on the other side of the table.. she’s great!! ❤️
currently having pregnancy cravings and crying i NEED this
This looks amazing 🤩
I love your pasta videos. I’ve tried out some of your recipes and they were pretty good. I’m sure yours are better though 💜💜
I just found your channel and I love how diverse you eat, food from all different countries and cultures!
Yeeeyyyyy I was waiting this video right now, also I might be making pasta 😋😋😋🥳🥳🥳🥳
*This Looks So Yummyy* 🖤💗
OMG this looked amazing! Gonna go make it now! Thanks!
“The sound of creamy pasta should be on there”. I loled 🤣
I love your videos so much I really would love to try some of your dishes out one day they make my mouth water! I can tell I would love to indulge in one of these pasta dishes I’ve never had in so long! I love your videos 💕🥰❤️🔥😍
To the 1% who is reading this comment have a nice day and Stay Safe 🙂😍💛
İ Love your plates !!💕İ Love your video recipes !!Keep up girl !!
That looks seriously goooooood 😍😍😍
Highly allergic to seafood but you make this dish look delicious 💜 love your big bites
U can eat the pasta without it! If ur allowed to eat meat you can use pork, chicken or anything
Love this high protein version!👌
Omg your video are so awesome this my first time ever watching your videos they are amazing 🙂
I love your videos ❤️
Thats looks so yummyyy i love youuu❤❤❤❤
Fantastic and flavorful!
i love the humm drink it's super refreshing
I feel so bad that’s she’s so amazing 💗💗 and this channel and she’s underrated 😕
Hey I'm new to your channel food looks good u did great & also I bet that nap was loved after you ate that food lol cuz I would of had slept for hours lol I love me a thick pasta
every time you eat fettuccine alfredo an Italian cries 😢 🇮🇹 🍝
😒
She clearly said this is a spin on the American version.
Yes. It isn’t Italian whatsoever.
I just wanna reach through the screen and take it 😫🤤 I’m hungryyyy 😫😫
언니가 입에 넣는 제스처가 다른 사람에 비해 굉장히 중독돼요
You have good pasta ideas 👌👍
Been craving this bad
I get so hungry watching this
I love watching you eat pasta especially this crab fettuccine Alfredo. One million pepperonis lol. Maybe you could do like a pasta cake (real cake).
Oh man that’s a great idea! I wonder how I can make this happen 🤔
@@TheHungerDiaries I sent you an IG message.
Her food is always so rich creamy looks delicious though 😁😂❤️❤️
I'm hungry for a huge plate of pasta! Yum!
There is a lot of cream, so it looks even more delicious♡
No cream in her recipe. Just whole milk.
Very good looking Alfredo pasta 🍝
Look so very very delicious🤤👏🏻💖👍🏻
Hmm. Never have considered lemon zest in milk involving dish. Interesting..... Looks
Yummy as always 😋
It's a video of me craving pasta🤤🤤🤤
You and your food is very good❤
It is so mesmerising show!
Damn this made me more hungry than I thought I was
brilliant food
i love it here
love your hairstyle 🥰
Looks tasty 😋
Id actually really be interested to know what your diet looks like generally 😊😊 like do you compensate these meals in any way? or are they part of your normal diet considering you always just eat the amount you feel like:)
I read on her Instagram that the food she typically eats someway fits her diet she also has a fitness page so she does with how she eats as well
ED. Plain and simple.
Yummy!🥺
This looks delicious 😋. But girl! What is your workout routine?
This look delicious hmmm🤗😌
Your Alfredo looks awesome! -S
Yummy😋
Yummmm. I like crab. And I like Alfredo
I'm watching from Japan!
That looks so damn good 😌 yummy 🤤 🤣
I really like your way of eating very elegant😍
Crab Alfredo 😍
I love your smile Never stop smiling please
Yummmmm
bon appétit de france j'adore ton contenu et en tant que italienne j'adore tes vidéo de pates
Noooooo way, I’ve been craving fettuccine Alfredo SO bad 🥵🥴😍
Same! Gonna have to do the full fat version soon too 😏😏
I'm here for the guns. The food looks good too.
Wow
just finished my caketoo workout now I’m gonna go grocery shopping and make this for myself. I am grown! lmfao hope you’re doing good ❤️
What kind of pot and pans do you have?? Im really interestes! I love this pot!!
It’s on her Amazon storefront
It’s on my Amazon! I linked my storefront in the description of the video! 🤗
Nice mukbang
Oh dear! Some workout videos would do too😉 😍
I love how she’s not staring into my soul the whole video
So yummy 💥💥💥💥
Yes! 🙌🏻 thank you for show casing Old Bay! I’m from maryland. We put it on literally everything from French fries to ice cream to scrambled eggs. And of course crab!
So good!! Do you really put it on ice cream?! 😲
@@TheHungerDiaries old bay salted caramel ice cream is HUGE here. Also old bay on top of salted chocolate. It’s so good - I’d bet you’d love it if you tried it.
@@spaghelle I’m from MD, too! Old bay on a hard boiled egg is *chefs kiss*
I would love to see ingredients and measurements as you are cooking! Love watching your recipes but often wonder what you’re adding.
Noted! Thank you!
I love pasta white sauce
You're really toned. How many times a week do you work out?
Wayyyyy super
Super number one
I've never knew what a person could do with canned crab! Wonder how it tastes? Looks good!
You should try. Have a great day boo ❤️
Her body damn she is strong and beautiful what a women ♥️
You are the best pasta twirler mukbanger, and you take the best big bites, you stay clean without getting messy. A real lady👌🏻and your food looks super delicious😋
According to Google.....Substances like pepper, herbs, oils, spices, and salt, which are added to foods to enhance their flavor, are considered seasonings. So, yes, salt is a seasoning.
you should try using blended silken tofu for extra protein!
Super
Drop that upper body workout routine
Is it ok to say that the original Alfredo is American because I've never been to Italy and have tasted alfredo?
Creamy Crab Fettuccine Alfredo O M G i love you way of eating Love from Pakistan
😍😍😍😍
😋😋
Um, YUM!!!!!!!
1:40 🤣
Number one
🖤♾
아 맛있겠다...
Why there is no direct link to the recipe?
Anyone know where her bowl is from??
Nice guns you got there, thumbs up for staying healthy even while doing videos like this.💪
9:06 eating
do you have a cranberry walnut bar
If Anne Hathaway had a little sister lol that meal looks delicio