I tried IU DIET for 3 days + workout | how effective is KPOP diet? | 快速掉秤减肥计划 (ENG SUB)
Вставка
- Опубліковано 6 лип 2020
- In order to lose weight, I recently found out this Korean diet. I decided to try it for 3 days and this is the result! Actually I'm a bit disappointed because I expected too much... Never mind, hope you guys enjoy my video :)
Social media:
Instagram @xxuaaaaaaan
Weibo/tik tok @小萱同学
Snapchat: @michelleeeeeeeh
F A Q
how old are you?
:) 17 for other 15 days.......
where do you live?
:) italy
editing software?
:) 剪映 / final cut pro trial
camera?
:) Canon M100 black
» PRODUCTS MENTIONED
protein shake - www.foodspring.it/proteine-wh...
» WORKOUT EXERCISES MENTIONED
PAMELA ABS • 10 MIN AB WORKOUT // N...
PAMELA UPPERBODY • 10 MIN UPPER BODY WORK...
EMI WONG INNER THIGH • 15 DAYS INNER THIGH BU... , • SLIM LEGS IN 20 DAYS! ...
STRETCHING • Video
» MUSIC CREDITS
NO copyright Korean music by Lovelight Mag / channel
• Video
• Video
• Video
💗Gimme a thumbs up & Leave a comment below if you like my video!
🥺And don’t forget to subscribe me!
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sub count: 374
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» MY DESCRIPTION:
Hi guys! I'm Michelle and I come from Italy. I'm Chinese but based in Milan. I made this youtube channel for recording my life you'll see videos about my daily routines, my jouney, vlogs, makeup routines and etc. Thanks for stopping by and I hope you'll enjoy it ! See you next time~💨
好喜欢这种主题❤️加油
喜欢就好^_^
i love your videos, take care your self . thank you for english subs from instagram Fan.
(///▽///)
来了 我喜欢这种类型的视频
超无语 之后会考虑多出几个的呐^ ^
看完了來打卡剪得好好🥺
Chong Weng 我会继续努力的💪🏻
Hi Michelle, vlog做得不错哦👍🏻 能建议一下哪种protein shake口味好喝一点吗？
giorgio zhang oreo, caramello 这些口味 其实跟milk tea差不多哈哈哈哈
I think you are pretty girl.. Please make a video about cosmetics products in your country, especially in drogerry
Thanks for English sub
有反弹吗
🏋🏽♀️🔥
你真好看 加油
You can tried Suzy diet. I think it is easier than IU diet
Ok thanks! I'll try it out
好喜欢你这个视频哦～ 我也可以练习我的中文
对了，你好可爱呀，身材也不错 🥰
Uh, I'm from Italy 🥺
摇的时候笑死我了哈哈哈哈哈
Hi! how did you cook the sweat potato
Steamed with hot water
I want to live for ever. What is the best diet?
Where is a UA-cam channel called lukenarwhal so he basically ask people about a certain experience like losing weight, skinny people habbit etc. So I learned that the best diet isn't a diet but changing your lifestyle like only eat when you are hungry ( this is really obvious but if you focus on it it's really important ) don't eat junk food, counting calories ( I feel like everyone thinks that counting calories is a bad thing but it's really not just go to Google and write tdd calculators and you'll find how much you are supposed to eat a day so basically is you eat more than that you will gain weight if you eat less you will lose ) , drink a lot of water 1 and half liter every day. And a lot of other things I really recommend you seeing the skinny people habbit video I hope this has helped you
U r ok
Hola
Saludos desde bolivia:)
I think if you give k-pop debut.... U become famous k-pop idol
Because u are beautiful preety gorgeous😍✨❤
Do you live in Italy?
Yes
U don't need to have strict diet... U r not fat
No one should have such a strict diet. Yeah you lose weight fast but you’re malnourishing yourself and not giving your body the correct nutrients, which is bad for both skinny and fat people.
小姐姐你也是玉壶的a，从来没在玉壶见过你，之前在paolo遇见你了
很少回老家哈哈
How tal you are
Arshin H 168/9