In the e-book it says to do the anti-shrug hourly for a few days. Can someone with CuTS do the anti-shrug exercise that often if it doesn’t worsen symptoms?
It depends. In the e-book, we cover a lot of options that we have found work for many people. However, not all things work for all people. When we work with someone one on one, we assess to figure out what is the best thing for them to do. We assess, we don’t guess. With that being said, anti- shrugs may be very helpful for you, but I have no idea. I’m sure that makes it clear as mud, I apologize
In the e-book it says to do the anti-shrug hourly for a few days. Can someone with CuTS do the anti-shrug exercise that often if it doesn’t worsen symptoms?
It depends. In the e-book, we cover a lot of options that we have found work for many people. However, not all things work for all people. When we work with someone one on one, we assess to figure out what is the best thing for them to do. We assess, we don’t guess. With that being said, anti- shrugs may be very helpful for you, but I have no idea. I’m sure that makes it clear as mud, I apologize
Is accupucnture worth the time and money for cubital t.s. ?
I would not know. We help people with it without using it though.
i have pain near the grove but no numbness in fingers.. its capital tunnel or triceps tendonitis?!
We need to do an examination to figure that out. We would love to help. Set up an appointment so we can!