Meditation For Finding Grounding & Balance (10 Minute Guided Meditation)

Guided Meditation for Grounding & Balance. In this 10 minute meditation, you'll be gently guided to a state of profound equilibrium and connection with the present moment. As you settle into a comfortable posture, allow the soothing voice to lead you through a series of mindful breaths and visualizations.
Through this meditation, you'll cultivate a deep sense of grounding, as if your roots are intertwining with the Earth itself. Explore the sensations of stability and harmony, as you release any lingering tensions and distractions. By the end of this meditation, you'll emerge with renewed balance and a centered spirit, ready to face the day with clarity and calmness.
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#meditation #groundingmeditation #guidedmeditation
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Thank you for listening. I hope you enjoy and benefit from this video.
If you enjoyed, please hit the like button, share and subscribe!
Let me know of your experiences in the comment section. Thank you.
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All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.
Do not listen to this recording whilst driving or operating machinery. Thank you.
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Music:
Positive Suggestion holds the correct licenses for all footage and music used in this meditation session.
POSTIVE SUGGESTION
#10minutemeditation #meditationpractice #grounding #meditation

[@eoinmcsweeney2632]

God bless

[@Rockthatjewerly]

🙏

[@PositiveSuggestion]

🙏

[@ChereNickerson-mm3uw]

This really help this was just what I needed in the middle of a busy workday. To just stop a be still for a moment. Thank you 🧘🏽‍♀️ for this gift

[@PositiveSuggestion]

You are very welcome 🙏

[@madelinedwight]

Beautiful! I struggle with staying grounded throughout the day so this was the perfect meditation to end my work day. I loved the visualization of roots extending down from the spine into the earth. How healing. Thank you!

[@PositiveSuggestion]

I’m so glad you liked it 🙏

[@Giannah.marie.111]

Thank you so much, may we all have a grounding supportuve day full of playful and peaceful energy. 🌝💚

[@PositiveSuggestion]

🙏💙 you are welcome.

[@rachelevancho8034]

Youre a beautiful soul, I wish you the same

[@user-pn1kn9of3j]

Thank you so much

[@PositiveSuggestion]

You’re welcome 🙏

[@lorengoslin7345]

❤ this . Namaste

[@PositiveSuggestion]

🙏💙

[@SweetBunny706]

Thanks and good night!

[@PositiveSuggestion]

You are most welcome!

[@LifestylebyJulia]

This was lovely. Thank you😊

[@PositiveSuggestion]

Thank you 🙏

[@missa9313]

I was thinking about grounding and voila! Here's a mediation! Thanks soooo much for all you do! 🙌🏾🫶🏾✨️

[@PositiveSuggestion]

Wonderful! 💙 you are most welcome, thank you for listening!

[@samysharma5942]

please post more videos! ur AWESOME ❤😊

[@PositiveSuggestion]

Working on it! 💙

[@velmawilliams6944]

First time listening, thanks for this meditation.

[@PositiveSuggestion]

You are welcome. Thanks for listening 🙏

[@Maria-jo6nn]

Thank you for this meditation 😀

[@PositiveSuggestion]

You’re welcome 😊

[@user-pn4jd8iy2e]

Thank you so much much gratitude 🙏

[@bambie381]

Just what I needed~ Thank you 🌳❤️

[@PositiveSuggestion]

You’re welcome 😊

[@troyslater1993]

Thankz fell so much better ❤❤

[@PositiveSuggestion]

I’m so glad 🙏💙

[@dianadale1957]

Thank you so much for your videos 🙏🕊️❤️
They help me tremendously, morning , evening and during the day.. your work is very inspiring 🤗🙏

[@PositiveSuggestion]

I’m so glad 🙏 thank you

[@lovelight...1940]

Thank you God! I'm grateful for all the love and blessings that follow and surround me daily! I may not have all I need but I have God and if he's all I have....he's all I need.👌🤲👌

[@PositiveSuggestion]

💙🙏

[@vira3514]

Love your channel and this meditation ❤ Thanks for your work and time, appreciate it 🙏

[@PositiveSuggestion]

Thank you so much, the comments alone make it all worth while 💙🙏

[@snowdragon1732]

Great grounding! Thankyou! Daily meditation, completed.

[@PositiveSuggestion]

You are very welcome 🙏

[@clk54]

I enjoyed your meditation so very much... thank you for sharing! 🙏🏼Namaste

[@PositiveSuggestion]

Glad you enjoyed it! 🙏

[@smithafredy]

Beautiful❤

[@PositiveSuggestion]

🙏💙

[@tinafrancesse2167]

Woooow I love this méditation. Thank you❤

[@PositiveSuggestion]

I’m so glad 🙏💙

[@Betty104]

Wow after a while I felt my body being lighter,like I was floating..what could it mean?

[@PositiveSuggestion]

This can mean you entered a deep state of relaxation and meditation. It is a wonderful feeling. You are always in control, you can bring yourself back down, if required, by bringing your attention to your breath. Well done 🙏

[@rachelevancho8034]

I wager it’s your recognition of your conscience, and your energetic presence.

[@Rosie33Sophia]

Can I ask where you got that photo from? Or if it’s your own?

[@PositiveSuggestion]

Hi, beautiful isn’t it. I got it from unsplash.com

[@Rosie33Sophia]

@@PositiveSuggestion yes it’s very beautiful ❤️✨

[@user-cj5rf6bm3v]

الاوز

[@tracysmith362]

K