The Michael Singer Podcast: Doing the Real Work to Free Yourself

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  • Опубліковано 31 тра 2024
  • Michael Singer helps us remove our self-made obstacles to spiritual realization and inner freedom.
    According to Michael Singer, the only one stopping you from experiencing the heights of divine ecstasy and freedom is you.
    In this podcast, he describes the real work of the spiritual path as the process of removing our inner blockages and self-made obstacles in order to uncover the natural states of bliss and spiritual liberation that are our birthright. He also discusses discovering "witness consciousness," the cause of karma, the art of relaxing and releasing resistance to our experience, and more.
    Begin the Course "Living from a Place of Surrender" Today: bit.ly/3BHCPUB
    Subscribe to Sounds True for more: bit.ly/2EAugMf
    Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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КОМЕНТАРІ • 955

  • @maryfrizzell5945
    @maryfrizzell5945 2 роки тому +662

    It's nice to see us all waking up 🤗 hello my fellow spirits 💜 the dawning is coming

    • @suzielove4707
      @suzielove4707 2 роки тому +16

      Hello Mary and all my fellow friends, much love to all! ❤️❤️❤️ Suzie Love ❤️

    • @dr.withoutthedegree3990
      @dr.withoutthedegree3990 2 роки тому +5

      Hai

    • @bakkermaarten007
      @bakkermaarten007 2 роки тому +4

      If you think about 'waking up', you are very far removed from waking up. As you've just created another concept in your mind. When you realise the falling of body and mind, then you will have woken up (very unlike 'woke', which is a huge and dangerous concept for the ego to attach itself to).

    • @bobbyhalick
      @bobbyhalick 2 роки тому +6

      Hello!!!

    • @SalMammanaBK
      @SalMammanaBK 2 роки тому +5

      🤶

  • @ejimenez881
    @ejimenez881 8 місяців тому +18

    “When you find something bad in you, be excited and say I caught a big fish!” hahaha love it

    • @neo1007
      @neo1007 8 днів тому

      😂😂😂

  • @angelandrews5105
    @angelandrews5105 2 роки тому +157

    I read Michael's book the untethered soul it changed my life but and there is a but i reformed back to fear and ego i sat here tonight and said to the universe please show me what it is i need to know il awaite for your sign and i saw this less than 20 minutes after i asked thank you infinite intelligence for guiding me to Michael's teachings again. I will do this because im tired of suffering ❤

    • @zandie7
      @zandie7 2 роки тому +7

      VERY COOL !!! :)

    • @gingerplummermair3094
      @gingerplummermair3094 2 роки тому +4

      One of my top 5 books ever

    • @aayush6846
      @aayush6846 8 місяців тому +2

      That's soo nice that you are tired of suffering!

    • @maireadmaguire7509
      @maireadmaguire7509 8 місяців тому +2

      Hey beautifully put…I’m tired of suffering… so am I n you’ve given me the perfect expression of it, thanks 🙏🏼

    • @Wzdom1
      @Wzdom1 6 місяців тому +2

      I completely feel your pain! Keep doing the real work you know what freedom feels like you will find permanent bliss soon ❤

  • @jeancabanawan1273
    @jeancabanawan1273 3 місяці тому +8

    Change the world by changing yourself... Thank you Mr. Singer

  • @toshirokurimoto8203
    @toshirokurimoto8203 Рік тому +144

    My cat touched the screen of my phone while I was meditating and switched several times to land on this sermon. Wisdom is truly knowledge put to action.

  • @qualicumbeachproperty5891
    @qualicumbeachproperty5891 8 місяців тому +8

    This podcast gave me an “aha moment” I realized the thoughts are not what others do to me but what I do to me…

    • @sunnyadams5842
      @sunnyadams5842 Місяць тому +1

      You are now well on your way!! Have fun!!❤

  • @sandylucas4279
    @sandylucas4279 2 роки тому +524

    I learned this practice by accident. One day in early 2015 we set out to go on vacation. As we drove along my thoughts got outrageous about how fat I was and how awful I will look in a bathing suit. As usual I looked for a distraction. We were driving and I couldn't find anything when all of a sudden I felt a squeezing sensation in my stomach. It was unlike a stomachache yet very painful. Immediately I knew my body ached due to the thoughts I was thinking. I decided to watched the sensation. It moved up into my chest, then my throat. Suddenly my head felt hot and I felt flushed. I let out a sigh and I knew it was over. I immediately knew I would no longer diet and put my body through that pain. After that my instincts heightened and it led me to how to get healthy. Amazing! I still use this practice to this day. Whenever I feel triggered I turn my attention to inside my body and search for any sensations and follow them.

    • @444NRG
      @444NRG 2 роки тому +14

      force is strong with you Hari Om 🕉🕊🕉

    • @joanravey7009
      @joanravey7009 2 роки тому +18

      This so true, I can see it know! It’s been my experience how much I have beat up 🤕 on myself thinking everyone is getting what they want and I am the one who is being left out. I now see it’s what I was thinking and believing and then latching on to my story. I am so grateful I have persevered removing the weeds out of my mind to se the light 💡 that was always shining.
      Keep strong 💪🏼 in watching your mind and choose to raise above what is bordering you in the moment take responsibility for you think is real which isn’t in reality, it’s just a believe just clouds ⛅️
      Peace is always kinder

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Рік тому +3

      So don't keep us all in suspense! How did you get healthy? Keto? Carnivore? 🤔🙂

    • @sandylucas4279
      @sandylucas4279 Рік тому +9

      @@EnlightenedCarnivore at first in 2015 I was led to low carb and now I am carnivore.

    • @EnlightenedCarnivore
      @EnlightenedCarnivore Рік тому +10

      ​@@sandylucas4279 Great news! I was hoping you'd say that. My mother-in-law and wife & I found the "Primal Diet" in 2019 and are now Carnivore with a little bit of fruit sometimes. The mental and physical bennefits are equal to spiritual awakening. ☺ People in (I guess I'll call it) the spiritual community don't often talk about diet so I was very curious. Thanks for replying!
      💖🙏💖 / 💪💖

  • @tarotmilagrosvida2242
    @tarotmilagrosvida2242 4 місяці тому +6

    Free yourself from all the unwanted 💯 negative emotions and lack of care neglect and look within ❤ erase it all, all the unwanted, and do whatever U want. ❤😂😊 and let others do the same.❤ freedom 2024, eventually people will get it "You treat me with respect love kindness and devotion." If you dont you will be erased completely out, all the attachments pain or anything negative ❤let it goooooo !!

  • @amandast858
    @amandast858 Рік тому +81

    “You change the world when you change yourself.” Thank you 🙏🏼🎉❤

  • @aslan_5560
    @aslan_5560 2 роки тому +41

    I was just crying my eyes out last night for my brothers and sisters in Cuba, family in places all over the world where there is flooding. Being an empath is draining but I know I need to step back take a deep breath and send love and warrior energy to these people in need...they are me and I am them. Thank you Michael ❤️🙏

    • @joshturner5165
      @joshturner5165 2 роки тому +4

      Beautiful ❤️🙏💪

    • @rhondapelletier2141
      @rhondapelletier2141 2 роки тому +5

      Same😥......... so hard to not be swallowed by sadness....❤️🙏🙏🌿🙏🙏🙏❤️🌿 prayers Love & strength to You & All the ppl in Cuba......

    • @Gosia-zv5fi
      @Gosia-zv5fi 2 роки тому +1

  • @greyeyes2872
    @greyeyes2872 2 роки тому +5

    Watching this at 4am ...
    There must be a reason I came here now.

  • @emerbrowne3965
    @emerbrowne3965 2 роки тому +99

    Michael Singers book has been in my home for 6 years.
    I gave it to my son .
    During a recent family crisis I found his book beside my sons bed .
    The teachings have really helped me during this difficult time.
    When the student is ready ,the teacher appears!
    I was ready and needed help .
    Thank you Michael.
    E

    • @mishy422
      @mishy422 Рік тому +2

      So true

    • @mariemonn6590
      @mariemonn6590 Рік тому +2

      Seem similar to all the teachers.. Eckart ..Jon Kabit...etc...

    • @laisa.
      @laisa. Рік тому +4

      @@mariemonn6590 some just resonate differently. Energy I guess.. mysterious 😊

  • @ThinkDreamBecome
    @ThinkDreamBecome 9 місяців тому +6

    When the student is ready, the teacher appears. I needed this so much nnthis helped me find peace within. Thank you for putting it out here for the multitude of us. May this message reach n bless more people

  • @joshturner5165
    @joshturner5165 2 роки тому +64

    I had a terrible time with alcohol, old demons and the full moon 2 days ago. I really needed to hear this. I had 3 years sober and I want it back. Thank you. Couldn't have been at a better time. ❤️🙏💪

    • @eileenhavern77
      @eileenhavern77 2 роки тому +6

      I want you to get it back also... Much love to you 😘❤️

    • @susanwale8887
      @susanwale8887 2 роки тому +5

      Wishing you all the best on your way to your Soul❤️

    • @mauritaschut8466
      @mauritaschut8466 8 місяців тому +3

      Super important not to get stuck in guilt and self recriminations now. Just remember how this feels and learn from it (as you already have!) and don't beat yourself up. Also, remind yourself that you went 3 whole years with just 1 temporary fall. Unless you're in AA, you don't have to have the mindset of starting all over again. You made a choice that didn't serve you well but you learned from it and are back on track. In 6 years you can say I went 6 whole year with only one stumble.
      As my mom has always said, "All our mistakes are simply stepping stones on our path and we can either get stuck in guilt and beat ourselves up relentlessly, OR realize they're there to help us to see clearly what we don't want to do next time.
      Experience is the best teacher.

  • @clairewalsh5306
    @clairewalsh5306 16 днів тому

    Joy to the World and Hallelujah for this wonderful support!!!

  • @MichelleAVAdance
    @MichelleAVAdance 2 роки тому +63

    River analogy !!! CREATE FLOW.........Remove the rocks that are causing the blockage and disturbances
    ..!!

    • @lorrainemccallum9353
      @lorrainemccallum9353 2 роки тому +3

      Flow is the path of least resistance

    • @tamaraprentice9280
      @tamaraprentice9280 2 роки тому +2

      And being a witness to yourself💕

    • @dorothysalomons6136
      @dorothysalomons6136 2 роки тому +1

      And lose the music of the water in the rocks?

    • @Mandance
      @Mandance 2 роки тому

      You cannot remove anything, you can only make space. You will never remove parts of your personality which may be parts that are hurt and cause you pain

    • @stellaknol2273
      @stellaknol2273 2 роки тому +1

      @@Mandance I think you dont remove parts of your personality but the traumaeffects on parts of your personality. The triggers not the lessons you learned from it. Once processed, the pain can form a beautifull pearl like a grain of sand in the oyster. You don't need to remove the scar, but relax and observe and choose not to react to the trigger (from the past) and if I understood well from dr Singer talk each time you let the trigger be and pass by, without suppressing inside or fixing outside. You gain extra power for your seat of consciousness and life flow energy. But its a ongoing process this is the worrying part for me: one time mistake and all your progress is lost on that area. Time to start again.

  • @eleniashioti8754
    @eleniashioti8754 2 роки тому +395

    This just started playing on my phone as I was listening to something else. Tonight of all days after being attacked from friends and foes for standing up for what I believe for once in my 51 years of life.

    • @mariabruno879
      @mariabruno879 2 роки тому +67

      This just popped up on my computer. And then I read your comment. And I too am at my wits end with my efforts to speak my truth. I'm 62 years of life.

    • @oceaneyesable
      @oceaneyesable 2 роки тому +23

      Me too!

    • @bluntman187211
      @bluntman187211 2 роки тому +6

      🪶❤️🙏🏼

    • @melanierains3457
      @melanierains3457 2 роки тому +48

      When the student is ready, the teacher and info will arrive🥰 so cool the Universe works. Just totally amazing..

    • @blessedbrooklyn8068
      @blessedbrooklyn8068 2 роки тому +40

      Its 3oclock in the morning and I just woke up to the sound of talking so I got up, followed the sound into my office and this was playing.

  • @rhondapelletier2141
    @rhondapelletier2141 2 роки тому +31

    I wish they taught this to children in school❤️❤️❤️😥🙏..... so many suffer. I was one of them, STILL suffering, just learning how to let go

    • @nancyrussell6598
      @nancyrussell6598 2 роки тому +3

      YOU'RE SO RIGHT. THIS SUBJECT IS AS OR EVEN MORE IMPORTANT THAN MATH

    • @rodneyguyette1129
      @rodneyguyette1129 2 роки тому +1

      We Must Will It. 💚🙏💚

    • @genjigemini8962
      @genjigemini8962 2 роки тому +5

      If it weren't for the suffering(darkness) in my life, I would have never come into the knowledge of the true within me. In my opinion the truth can not be taught...it must be experienced!

    • @Telancer
      @Telancer Рік тому +1

      I was one to.rhonda

    • @mauritaschut8466
      @mauritaschut8466 8 місяців тому +1

      I have thought this so many times! With my oldest son I didn't know any of this when he was young, so he's having to learn it now in young adulthood, but my youngest is learning along with me these past few years and it's been amazing to see him grasp it and put it to work. He just started grade 8 this year and we have often wished his friends and really, everyone, could have the opportunity to learn these things. He shares little things at times when his friends are going through something, but neither of us think that preaching to others is the way to do it.
      Wish it was part of the curriculum.

  • @kristinapeciuliene2068
    @kristinapeciuliene2068 2 місяці тому +1

    The best teachings ever❤ Wake up and go to sleep with it❤🙏

  • @abro9598
    @abro9598 Рік тому +2

    His teachings should be mandatory prior to getting a drivers licence.❤

  • @ultracalicokittycat
    @ultracalicokittycat Рік тому +5

    I never quite knew what to do about what Eckhart Tolle calls "the pain body"....Here, Michael Singer explains in most simple terms what's going on when you feel triggered, and what to do about it. Thank you, Michael Singer, thank you, "Sounds True"!!!!!!!!!!!!!!!!

    • @eddieafterburner
      @eddieafterburner Рік тому +1

      I have to agree. I never got the “pain body” stuff. Singer is more direct, and his teachings make more sense to me and give me something actionable versus “don’t think”, which just leaves me thinking about not thinking which turns into beating myself up because I’m still thinking. Still love me some Eckhart, though, just more for a spiritual and philosophical bent.

    • @plumeria66
      @plumeria66 Рік тому

      I don’t listen to Eckhart Tolle because talking about the pain body just reinforces its solidity and empowers it. It becomes an entity.

  • @jilldaltonnyc7545
    @jilldaltonnyc7545 2 роки тому +185

    I reread Michael Singer's books recently and decided to do my own Surrender experiment. I also went back to yoga after decades and I am humbled. This work is so simple and yet so challenging. MS is a gift to the world. Thank. you.

    • @lynnefletcher7152
      @lynnefletcher7152 Рік тому +12

      Michael Singer would go to the ashram I was at in Salt Springs and he is amazing. He would speak during Yoga Teacher Training sessions. I also read the Surrender Experiment and set an intention to surrender to whatever happened in my life and what a ride it has been. Shortly after I set my intention, I was diagnosed with breast cancer, went blind over night (it was fixable), fell and broke my arm in three places and that set off the worst sciatica attack ever. The most amazing thing is, I was okay with all of that. It all happened within a 6 week period. I have not only been fine through all of this, I was far more than fine. I was really okay with everything that happened, even the mastectomy that happened a few months ago. I refer to this period as a very excellent adventure with breast cancer and it truly has been that. It has been an amazing teaching tool. I will never stop surrendering to what is. You are right when you say it is simple and challenging, but not nearly as challenging as I had my expectations set for. LOL

    • @laisa.
      @laisa. Рік тому +2

      @@lynnefletcher7152 ❤ that is amazing.. how are you now?

    • @lynnefletcher7152
      @lynnefletcher7152 Рік тому +5

      Excellent!! Everything is an experience from which we learn so many things about ourselves, life, the world and others. It's all good.

  • @ryanhuber9556
    @ryanhuber9556 2 роки тому +63

    That's it?!!! I've been fiercely doing spiritual work! Lol! He's right!! That's how we let go! I've been trying to let go by forcing myself to understand all of my problems for years! All it's done is add frustratuon...
    Thank you for this information 🙏

  • @privateaccountfor1252
    @privateaccountfor1252 2 роки тому +4

    There are issues within ourselves AND outside ourselves. We can deny the problems of the world but such denial gets domestic violence survivors murdered, & stalking survivors murdered. I am ALL for looking inside. But I am realizing that only looking inside has allowed the perpetrators of our reality to flourish, and even takeover.

  • @brightchange6065
    @brightchange6065 2 роки тому +31

    To everyone here .. I HIGHLY recommend 8-course lecture series called "Living From a Place of Surrender" which can be bought from Sounds True. It is phenomenal ... and I don't say that often. I've been knocked off my rocker ... I feel so hopeful.

  • @tarotmilagrosvida2242
    @tarotmilagrosvida2242 4 місяці тому +3

    I ✝️ am moving on. I don't care what others do. I move on into goodness. All the messages will be erased ignored and deleted ❤ 🙏 🙏 🙏 🙏 🙏 🙏 Amen

  • @awakenedheartyoga7895
    @awakenedheartyoga7895 2 роки тому +158

    I've never heard such clear explanation & guidance on how to to transcend suffering & find peace. Forever grateful 🙏🕉🙏

    • @elizabethecarlisle1045
      @elizabethecarlisle1045 2 роки тому

      You're kidding, right ?!
      You're not ?
      Then please, please, please tell me how Micky clearly explains and guides you.

    • @stevietalk1
      @stevietalk1 2 роки тому +4

      @@elizabethecarlisle1045 you sound critical. I’ll just say it WORKS because it allowed ME to changed my perceptions..I did a post - read it & please don’t disagree with me. This is MY experience & it was/is like a miracle to me but I know I did the work. They say everything starts from within, I’ve found this to be true - m6 life has changed dramatically - fir the better.. because of the inner work.

    • @mikehaider8985
      @mikehaider8985 2 роки тому

      @@elizabethecarlisle1045 vv::::bv:vv::::v

    • @elizabethecarlisle1045
      @elizabethecarlisle1045 2 роки тому +2

      @@stevietalk1
      My response to you couldn't be more sincere.
      I genuinely desire to know.
      I don't know of any other way to address it other than directly.

  • @johnniewhitiker8720
    @johnniewhitiker8720 2 роки тому +16

    Now I know I ain't the only person that feel this way...

  • @boopmybutthole3616
    @boopmybutthole3616 2 роки тому +25

    Everyone with adhd should listen to this....I have adhd. I totally get the mind set....but its a struggle to stay in it.

    • @boopmybutthole3616
      @boopmybutthole3616 2 роки тому +4

      @@Sheseasyouthere I do notice if I close my eyes and only hear....my concentration is much better on the words being spoken...I love audio books lol. But I always have 1000 thoughts running through my head at any given moment.

    • @TarzanArmani007
      @TarzanArmani007 2 роки тому +1

      I sensed you were ADHD when I walked in the room.
      Jk jk. It was your name, gave it away, 😆

    • @TarzanArmani007
      @TarzanArmani007 2 роки тому +1

      @@Sheseasyouthere I have ADHD also. So when I try what your talking about, I'll fall asleep, cuz I go till I drop.
      And I've interrupted this video a hundred times already lol, reading comments, watching shorts, accidentally clicking on other videos and forgetting where I was. Right now, only have 2 minutes left : )

  • @dddeen477
    @dddeen477 10 місяців тому +8

    It’s getting easier it really is, and I’m looking at myself from my throne of peace …❤ I love you Micheal Singer ❤

  • @lorihoffman6150
    @lorihoffman6150 11 місяців тому +7

    I just started listening to his videos recently. I can relate when he says I never feel good in my skin and I just want to feel peace and joy inside. I’ve been looking and knowing this for many years looking for peace within without having anything outside happen! Just to have that feeling of peace within no matter what. Listening to these videos has changed my life already. Most of my life I have been depressed because of insomnia and migraines . I thought it was from Food that I was eating and I think it still is, but it also has to do with other things as well.
    I feel like a different person in many ways right now. Although I’m still working on the food thing, I’ve had a Food Addiction, my whole life, using food for comfort and not being able to stop eating sugar like a drug addict.
    But I have learned to let go of so many things right now like this emotional baggage that I carried … I was sexually abused for 10 years for my stepfather, and then my parents were murdered. I had much trauma when I was younger that I think I just couldn’t let go. I feel because of this I have chronic insomnia, since I was young that I hardly ever sleep at all and that has ruined my life. But now I feel different … I am appreciating every moment and looking at things very differently. I still have a lot to work on as I have a lot of pain in my body. I am wondering if he advocates any type of diet? I go from eating THE SAD diet to a clean Raw Vegan diet / back-and-forth my whole life trying to stay on the raw diet because it does help me with all my physical problems. But I just can’t stay on it because I feel addicted to cooked foods. When I fast on water or juice, I feel like a different person just not being bogged down with the food.
    Anyhow, I’m just really happy to have found this and wanna go visit Micheal in Florida to hear him speak there. !!
    ❤🙏❤️🥰

  • @elixirwellness3462
    @elixirwellness3462 2 роки тому +23

    Physical movement, exercise, running, walking, etc.. = relaxation for me! No wonder I deal much better on the days I ensure I take care of myself 1st, exercise, and be a better version of myself... It allows me to be better at letting go. THis podcast helped to remind me of this!

    • @StandingStonesHealing
      @StandingStonesHealing 5 місяців тому

      Carolynn! Great to see you here! I agree. This is true for me, too. Sending blessings to the movement!

  • @andreamichelle2233
    @andreamichelle2233 2 роки тому +125

    Excited to have found a new (to me( Michael Singer piece. This guys' teachings have completely turned my life around at 50 years old. He is my ultimate go-to and I discover something new and mind-blowing every time I listen to him. I am deeply into my journey and with Michael, I feel I have a brilliant guiding light. Thank you. Thank you. Thank you. Love, light and peace to all listening to this. I love you 💜🌻

    • @babblingidiot7903
      @babblingidiot7903 2 роки тому +11

      His book "the untethered soul" must read. Thank me later. 😆

    • @valbennett445
      @valbennett445 2 роки тому +7

      I am 50 too. I love him. 💜

    • @theuniquebean
      @theuniquebean 2 роки тому +5

      I love you too and am so happy for you 💕✨

    • @autumn5852
      @autumn5852 2 роки тому +1

      Oh dear, maybe you just misunderstood him or maybe I’ll have to listen first (just reading comments to see if people think this guy is worth listening to) and after reading some of the comments, I thought he was, but then I read this comment and now I’m not so sure ~ but I’ll give him a listen anyway but if he’s trying to be a guiding light in peoples lives, then I know he’s not for me but this may be a misunderstanding. Thanks for all the comments anyways

    • @gingerware3679
      @gingerware3679 2 роки тому +3

      🕊Beautiful🌺🌻🌷🌸🌹🌾🍃

  • @shedurskin101suzanne6
    @shedurskin101suzanne6 Рік тому +13

    Relax and release, let go of the rope. This stuff never gets old! LV IT

  • @gbzorro
    @gbzorro 8 місяців тому +1

    Really fascinating .. like a twist on the fishing action of Catch & Release, but here it's adding the dynamic of (important) Relax. So when an inner disturbance arises, it's (1) Catch (notice) .. (2) Relax .. (3) Release. Wow.

  • @piersmoore-ede8444
    @piersmoore-ede8444 2 роки тому +372

    Wow, this really is one of the best talks I've ever heard. So clear, so free of b/s, and so funny. I love this guy!

  • @Pantherrra
    @Pantherrra 2 роки тому +9

    Michael Singer is the first who makes out of meditation something so easy and normal. Many others are describing the ways of meditation that when you start to do it, you feel immediately guilty thinking about how bad you are in this stuff and loose totally interest in trying again.

    • @janellejohnson5581
      @janellejohnson5581 8 місяців тому

      Dean Sluyter has a very similar style. Could be my imagination, but I think their tone of voice & humour is similar too 😊

  • @makaylahollywood3677
    @makaylahollywood3677 Рік тому +46

    I found this yesterday and I have his book. And, trying this again- yesterday i began to get this. It takes a few listens. And, i am so willing to feel free that I am coming here every single day. His calm confident voice makes me trustful- i feel like a child listening to a comforting parent. I feel reassured that I don't have to feel bad, a self-made habit. I have been so conditioned to feel afraid, guilt, shame. Now, I can relax while I live;-)

    • @the1972bulldog
      @the1972bulldog Рік тому +2

      IF, only if he spoke at half the speed and stopped changing the topic every 10 seconds I might have understood 1/100 of the "spit quotes" that spewed out

    • @scotttea2048
      @scotttea2048 10 місяців тому +1

      @@the1972bulldog Slow the speed down in Settings on the video.

    • @the1972bulldog
      @the1972bulldog 10 місяців тому

      @scotttea2048 it's not that, my son has ADHD , they're so eager to get the words out. It just takes a bit more concentration.

  • @hushtoroar9689
    @hushtoroar9689 2 роки тому +5

    I love Michael and his teachings. I've read both of his books. I disagreed some aspects to his books those many years ago, and I also disagree with him in some respect now. "Letting go" I have done it my way and it works better.
    I was sexually abused by my father from 12 until I turned 15, oh sorry, I know Michael will say that I'm emptying my garbage into the world. That's not true! I'm sharing my story so that we can be aware of what happens when we stay 'unconscious' I go to schools to teach safe and unsafe secrets. If I was warned of my father by those who abused before me, I wouldn't have been abused. Joyce Meyer shares her story all the time, lives are restored and they are healed ❤🙏, knowing that they are not alone.
    If she simply "let it go" and told no one, she would not touch so many lives. I have also inspired and transformed lives by sharing my story too.
    So, Michael I love you but "Letting go" will not work if we all have Amygdala, hippocampus and other aspects to our brain.
    It is impossible to understand the brain, Michael's life experience is different and unique like all of us.
    He couldn't have gone to live in isolation if he had a family, so Letting go is not always practical.
    I am healed, I interviewed my father and I have forgiven him, knowing that it was his " pain body" ( adopted by Eckhart Tolle) that did to me what he did.
    I am getting to my self Realisation stage but this is the final stage, you have to go through all stages to get there. Without a sense of belonging, you will not get there.
    Oprah shares her story to inspire too. We need to share and not simply let go into thin air. We would simply be reinventing the wheel of pain.

    • @sylviadelozier4553
      @sylviadelozier4553 2 роки тому +1

      I so agree with you and I still need a way to get past childhood trauma

    • @troy2636
      @troy2636 2 місяці тому

      You let go of the emotion, the feeling that comes up when triggered. Just allow that stuck energy to work itself out without creating a story in your mind, complete focus on the feeling, surrender to it, let it be without trying to change it nor push it away, just !eh it be. Sharing the wisdom you have gained from your experience is wonderful and can help many people so totally do that but you are the only one who can surrender to repressed emotions and we can't do it for another either, point the way yes but actually healing it no, that's up to each individual to do when they are ready. So keep sharing your experience and keep letting go of your emotions, teach others how to let go of their repressed energy so if your story triggers them they can resolve it and in that way your sharing is highly beneficial to others.

  • @Mini-Me
    @Mini-Me 10 місяців тому +4

    Wow... The power and the simplicity. I thank my son for sending me this .

  • @vickilynn5233
    @vickilynn5233 2 роки тому +58

    Listening to just the first 10 minutes, I want to laugh and cry. This is my ah-ha moment. This paved a clear and doable path. Thank you so much!
    Love and light.

    • @wesleymartenson150
      @wesleymartenson150 2 роки тому +2

      Hello 👋 dear how are you doing today I hope we could talk!!

    • @user-zp7ny7cy6x
      @user-zp7ny7cy6x 2 роки тому +1

      ❤(ӦvӦ。)✨🌈thankyou

    • @MsGinas
      @MsGinas 2 роки тому +1

      Yes!!! It's doable!!! We NEED DOABLE IN OUR WORLD 🌍 RIGHT NOW!💖💖

    • @rhondapelletier2141
      @rhondapelletier2141 2 роки тому +3

      Me too, having a bout of Anxiety

  • @hogchief
    @hogchief Рік тому +5

    Every day, something triggers my “stinking thinking”. Thank you to MS’s teachings, I now thank the triggers as teachers. I’m gradually learning to let go. “I” see the garbage clearly. 🙏🏻

  • @javadhashtroudian5740
    @javadhashtroudian5740 8 місяців тому +2

    Thank you Michael.
    Twice at deepest meditation I became at one with the one...
    In that state of consciousness I became convinced that I was omnipotent.
    I spent some time thinking about what I would change in the universe.
    After an eternity the answer came: the universe is absolutely perfect any change would make it less perfect.
    Thats why we have to work at it since from point of view of the Devine, Guru, Ultimate Reality it needs no change.

  • @neagindergill2671
    @neagindergill2671 24 дні тому +1

    What an amazing eye opening podcast . Just love it. Thank you Michael 🙏🙏

  • @SantaCruzHappy1
    @SantaCruzHappy1 Рік тому +19

    What I love so much about this talk is that he keeps going over it and over it...and giving techniques. This is the most important thing in life...to learn to relax and release. Letting go...

  • @kimulm0619
    @kimulm0619 2 роки тому +5

    What's the difference in ;letting it go vs suppressing.Because sometime you think you've let it go only to find you've suppressed.

    • @beholden1663
      @beholden1663 Рік тому +1

      I think letting go is being able to process feelings and feel them throughout our body. Whereas Suppression is just acting out on addictions such as emotional eating or drinking

    • @Kishberry
      @Kishberry Рік тому

      Great question as I feel like I am trying to work that out too! If I let go then it feels like the emotion or the thought stops which kinda feels like I've suppressed it...

    • @sunnyadams5842
      @sunnyadams5842 Місяць тому

      Cheesy as it is, you know it when you feel it.😂

  • @mariettatheunissen7608
    @mariettatheunissen7608 7 місяців тому +2

    Love this way of living and letting go of everything that are obstacles “ rocks in the stream “ feeling all uncomfortable , not suppressing neither … so easily explained …. 😊thank you Mickey …

  • @of_scorpions
    @of_scorpions 5 місяців тому +1

    Thanks Micheal, I"m off my meds!! I can finally see what "THEY" don't want me to see.....I'm untethered!!

  • @liloleist5133
    @liloleist5133 2 роки тому +4

    ACCEPTANCE IS HEALING

  • @murilosilvestre7736
    @murilosilvestre7736 2 роки тому +192

    this is just pure gold, life changing content, he makes the path very clear for those who are willing to walk it and have a trully beautiful life

    • @applecom1de509
      @applecom1de509 2 роки тому +3

      I stopped listening when I got aware He tends to lure me in and slip in things and suddenly I'm in a mess and also that He never addressed the questions I'm having

    • @applecom1de509
      @applecom1de509 2 роки тому

      I need meta-solutions and I need time

    • @applecom1de509
      @applecom1de509 2 роки тому

      Trully?

    • @spiritelle6603
      @spiritelle6603 2 роки тому +11

      @@applecom1de509 Namasté.
      Time and meta solutions? Isn't that the outside?
      Now watch it inside, feel it, let it go, relax 🌹

    • @applecom1de509
      @applecom1de509 2 роки тому +2

      @@spiritelle6603 Thank you

  • @themanifestationdude
    @themanifestationdude 5 місяців тому +1

    He just gave you the clearest way. Listen again and again. It’s ALL here!!!

  • @daniellechristopher2601
    @daniellechristopher2601 2 роки тому +86

    He is my everyday go to!!! His teaching have really helped me along my spiritual journey. The power of letting go, It’s an everyday struggle but his words keep my encouraged. As long as I’m aware, i’ll get there.

    • @QuiltLady
      @QuiltLady Рік тому +3

      No one person has all the answers. When you start idolizing a person, hanging on every word, ask yourself why. These are all his experiences, the job of being him is taken. Worship of these folks sells products. He seems nice enough. He is just a human selling his experiences. Up to you to buy the experience.

    • @mariemonn6590
      @mariemonn6590 Рік тому +1

      Awareness .. attention... beginners mind ... over and over...

    • @mila7809
      @mila7809 Рік тому +1

      I thought I will get there as my whole life I have been searching,but then I catch myself going backwards and I never thought it was possible to go back or down in the process but my life has been such a mess that all I went through for years turned out to be for nothing and I am not even back were I was 25 years ago but lower and I have given up on everything. Now I know what he is talking about I see the rocks but nobody will take them out as I can't nor how to. Breathing is hard enough...

    • @stevenflores972
      @stevenflores972 Рік тому +1

      ​@@mila7809 sorry,
      From Chicago with Love 💘

    • @zain4019
      @zain4019 11 місяців тому

      @@mila7809 I pray you may know the Holiness that abides in you from our Creator. Do not despair. I know it is hard. Yet, do not despair. The Love that made you is with you now. As you ask for help, it will be given you. I bless you. May you know and dwell in the Love and Peace of God 🤗

  • @paulasavoie6650
    @paulasavoie6650 2 роки тому +117

    This is the most liberating feeling of freedom i have ever heard. This honestly came at the moment in my life that i needed it the most. It honestly makes so much sense. Thank you 😊

    • @joshturner5165
      @joshturner5165 2 роки тому +1

      Beautiful ❤️🙏💪

    • @camermaidjewelry
      @camermaidjewelry 2 роки тому +3

      Yes!

    • @lynross7231
      @lynross7231 2 роки тому +1

      @@camermaidjewelry cx

    • @brasstashneen9792
      @brasstashneen9792 2 роки тому

      @@joshturner5165 pp

    • @yrb123
      @yrb123 2 роки тому +4

      I have been religiously following Singer (especially Untethered Soul) since i found it in a bookstore about 15 years ago. And although it is incredibly challenging to always find my way out of my blockages or Let It Go . When i eventually do find my way out & follow his absolutely uncompromising TRUTH-it does free me. Its so hard to stay the course- but for ne Singer is the greatest aid in this journey & i recommend following him to everyone i can. Most dont understand. But for those who can- he is the best

  • @claudiadealmeida3274
    @claudiadealmeida3274 2 роки тому +5

    Mike Singer is a rare jewel.

  • @ainanawawi176
    @ainanawawi176 6 місяців тому +2

    I love the concepts in this talk & i will try to apply them in my life. Rest & relax is such a simple tool & im sure it does work wonders for those who can be consistent. Thank u so much Mr Singer!! We appreciate you!

  • @helenperala3459
    @helenperala3459 2 роки тому +120

    I love this! It appeared on my computer today in July 2021 and it was as if I had asked the computer to send me something to remind me what I am doing and here it was! Yay! Thank you Michael Singer, on my de-tox path it's just the confirmation I needed that I need do nothing other than clear and clean up! Too right! Blessings.

    • @gingerware3679
      @gingerware3679 2 роки тому +2

      Bless you, Beautiful🦋

    • @spiralsun1
      @spiralsun1 2 роки тому +7

      I love how he clearly says we are here for “soul evolution”. We are all on the detox path. ❤️🥰

    • @SavitriYoga
      @SavitriYoga 2 роки тому +4

      Crazy me too !? It just opened without me asking

    • @devorahrose782
      @devorahrose782 2 роки тому +4

      This just turned itself on when I was checking my messages... perfect

    • @wesleymartenson150
      @wesleymartenson150 2 роки тому

      Hello 👋 dear how are you doing today I hope we could talk!!

  • @christianathedj
    @christianathedj 2 роки тому +55

    I have been praying and literally your podcast started playing on my phone. So weird and so needed

  • @ramyarao1175
    @ramyarao1175 2 роки тому +55

    No teaching can be powerful than this. Amazing stuff. I have found the river of joy. Thank you soooo much.

    • @iritnoble
      @iritnoble 2 роки тому +5

      You said it! This is the missing piece for me!!

    • @YoutubeCommentRater
      @YoutubeCommentRater 2 роки тому +1

      I love Brian Scott too. Trust me .

    • @YoutubeCommentRater
      @YoutubeCommentRater 2 роки тому +1

      They BOTH are phenomenal in their own right . I’m knocked off my rocker by BOTH

    • @stellaknol2273
      @stellaknol2273 2 роки тому +1

      I certainly agree this was a relieving eyeopener at the exact right time. Thank you dr. SINGER for taking us on this 'riverwalk' and got my attention. I am really going to listen to the untethered soul after some dinner!

    • @kuldeepraj1812
      @kuldeepraj1812 Рік тому

      bro , i have problem with closing down....can uh help me with that

  • @postscript5549
    @postscript5549 Рік тому +1

    I'm only 30 minutes into the podcast. I'm a first time listener. The gentleman has a style different from my predilections. But he is making a lot of sense. I'll be back.

  • @mrwise7067
    @mrwise7067 5 місяців тому +1

    When you forgive, welcome, surrender, or let go, you're essentially doing the same thing: you're choosing to release the hurt or anger, allowing yourself to move forward and find peace. Focusing too much on the words might make it harder to understand how to actually do that.

  • @jamiesanchez2070
    @jamiesanchez2070 2 роки тому +16

    Thank you to Mr Michael singer , many prayers in gratefulness to your sharing your experiences. For the first time at 52 years old I am living my true life . Yes it’s a journey and I have a ways to go but i never knew what it was like to live this mentally free. A thousand hugs to you for your books . I never know I could live this free

  • @traceyvaccarino
    @traceyvaccarino Рік тому +3

    So smart! I love the analogy of falling back to the ego and thoughts as going back to alcohol. We have to be stronger than the storm and remain center.❤

  • @kris2740
    @kris2740 5 місяців тому +1

    Thank you, Michaeljee, for presenting the profound teachings of Great Masters...simple, direct and fun to listen to. 🕉️🙏

  • @12311395
    @12311395 5 місяців тому +1

    His book led me to spirituality and I’m very grateful. Thank you

  • @glosyswan7563
    @glosyswan7563 Рік тому +5

    This so beautiful. Thankyou for such amazing teachings.

  • @sarahcooke8522
    @sarahcooke8522 2 роки тому +39

    I've just found this man and wow! Fantastic discourse on the breakdown of spiritual attainment and self realisation - makes it so clear and comprehensible in a lighter hearted, very palatable way! Thank you so much!

  • @11ZEPHYR67
    @11ZEPHYR67 7 місяців тому +2

    Absolutely awesome wisdom, thank you.

  • @bengreg4919
    @bengreg4919 10 місяців тому +1

    When I hit myself on the toes, I noticed the build up of energy- before turning into pain. I had learned to relax at that very moment, which helped handle what was to come next. No fuss, no cuss- and the pain soon went away. Although I have had decades of meditation experiences, I thought I knew how to handle my "stuff" until the recent break-up. By letting go of the bad experiences, I was able to re-center myself , as mentioned by Mr. Singer's teaching, and come back to myself, and feel this (Inner) Peace..... Thank you! I recommend this teaching to everyone on the Spiritual path.

  • @GammahRae
    @GammahRae 11 місяців тому +3

    In love with my new Godfather Micheal singer!! Just love how he teaches and confronts my limited beliefs. Just love him so much

  • @Learn--With--Us
    @Learn--With--Us 2 роки тому +3

    The way in which this man slices apart the western mind is just fantastic. Dang. This left me feeling fresh. Much love to all that are here

  • @Tarot.stories_from_life
    @Tarot.stories_from_life Рік тому

    Helpful. I feel like you’re judging me and you don’t even see me. I get you’re hard in yourself too

  • @aayush6846
    @aayush6846 9 місяців тому +1

    Tami's voice is just so calming and soothing!

  • @maysaraali5772
    @maysaraali5772 2 роки тому +26

    Love this man so much! Words can’t describe how he changed my life 💗

  • @ayeable83
    @ayeable83 2 роки тому +15

    Thank You
    I always thought I was trying meditation wrong cause I couldn’t sssh my mind for more than a few seconds or always fell asleep (guided or not) Now I know more than everything in its rightful time 🥰🥰🥰.

  • @vinidd
    @vinidd 3 місяці тому

    Two days I discovered this podcast and Michael Singer itself. This guy is a gift to humanity.

  • @nancykwolf
    @nancykwolf 8 місяців тому +2

    Thank you Michael Singer 🙏💗

  • @jms4406
    @jms4406 2 роки тому +19

    So I've been working in a covid ICU, worked hospice prior to that, struggling with the death that I've seen. I like how you describe the difference between stuffing it and dealing with it. As far as dealing with it, I think he means actually experiencing the pain as it comes not detaching from it. That's the only thing that has helped me regain my sanity and feel that internal healing. Negativity does give a degree of energy as long as others are doing it too, but it gets worse as it goes. Experiencing and dealing with the pain improves as things progress.

    • @grandmabear2840
      @grandmabear2840 2 роки тому +2

      ⭐⚡🌱❤🌱⚡⭐

    • @anneober9891
      @anneober9891 Рік тому

      prior psych nurse and bipole and, smarty pants. seeker,
      maybe its beginners mind ; become as this child, what is clear to do, is also takes both concentration and change of focus. oh, have a nice day....

  • @angelag2662
    @angelag2662 2 роки тому +6

    His example of someone sober and picking up again, is absolutely fantastic! He has such a unique way of explaining how insane our thoughts are. Love it! You are such a blessing 🙌. Thank you Michael Singer. 😊

  • @imartanius
    @imartanius Рік тому +1

    Been listening to Sadhguru a lot lately… This has been very insightful and seems to align with these base ideas of how to find true happiness in this thing we call life…

  • @JulzLight
    @JulzLight Рік тому +1

    I could've had a V8! 😆 So simple, yet So difficult, but not.. Thank you! I am truly grateful 🙏 ✨.

  • @trishbrady8556
    @trishbrady8556 2 роки тому +11

    By letting go all gets done~Lao Tao☯️

    • @trishbrady8556
      @trishbrady8556 2 роки тому +4

      Tzu

    • @youarewhatyourelookingfor4496
      @youarewhatyourelookingfor4496 2 роки тому +3

      Did you mean the Lao Tzu quote:
      “ nature never hurries, yet everything gets done.”

    • @PaintingVideos
      @PaintingVideos 2 роки тому +3

      @@youarewhatyourelookingfor4496 indeed, the ones running a garden know that work is involved. Just the timing of it, acting when it's time to act. Water, feeding, pest control, supporting, cutting, harvesting. People think they can 'get' for free are delusional. Sure we need to let go, sometimes. Sometimes not.

    • @dolphiner21
      @dolphiner21 2 роки тому +2

      Love the comments and quotes from all the replies. They help Michael help me.

  • @InteriorShift
    @InteriorShift 2 роки тому +32

    Absolutely beautiful teaching. This is so perfect for me to hear right now.
    It just appeared and I listened.

  • @moreblessingkuchenga909
    @moreblessingkuchenga909 Рік тому +2

    Thank you for this teaching🙏🏾

  • @janehudson6132
    @janehudson6132 6 місяців тому +1

    The relax and release technique is accurate, however I would add a step. For me, and as I've learned....one must tune in to your feelings upon being triggered: 'feel the feels'. This is what helps to unfurl the neg tension and enables the relaxation required to release.

  • @katarinawhite8668
    @katarinawhite8668 2 роки тому +16

    This came to me on the right day... opening my eyes and heart to my truth.. thankyou 🌹💞🌹

  • @derekkase7884
    @derekkase7884 2 роки тому +5

    Some hippies from the 60s never gave up never settled kept going with the self discovery the self knowing like Michael singer Ram das and others like Terrence mckenna.. to some in the future they will be the heros and legends and great contributors of awakening conscience .. peace tytyty

    • @Sabberiel
      @Sabberiel 2 роки тому

      Some hippies settled and had children and pass this amazing seeking /questioning energy to them! Let's honor them too, all have their place and 'work' in this grand design to bring liberation to the (minds of )people! Thank you mum and dad for this chance!

    • @roop-a-loop
      @roop-a-loop 2 роки тому

      lol

  • @zialuna
    @zialuna 8 місяців тому +1

    Appreciating the simplicity and clarity of this way. Thank you, I will explore your teachings further!

  • @ralphrex9118
    @ralphrex9118 10 місяців тому

    I am the water, flowing over rocks or gently meandering, both are a perfect manifestation of the universe.

  • @Danceagain80
    @Danceagain80 2 роки тому +18

    I knew I needed too do this, but I didn’t know how... until now. Thank You 😊

  • @starshrine7
    @starshrine7 2 роки тому +43

    So happy to find you on UA-cam. I found you at just the moment I needed to hear your message. Deep Gratitude!

    • @MsGinas
      @MsGinas 2 роки тому +1

      Me too! I read his book, but found it very difficult, stumbled upon this, wonderful!!

  • @bewithnow
    @bewithnow 2 роки тому +1

    this course by Michael Singer has changed my life and saved my marriage.
    thank you 🙏🙏🙏

  • @leeboriack8054
    @leeboriack8054 5 місяців тому

    Michael’s podcasts are the best summaries to understanding what drives us for better or worse. It’s like five years of intense psychotherapy in 30 minutes. Simply a brilliant execution of a miracle.

  • @silversoulawakening9195
    @silversoulawakening9195 2 роки тому +21

    What a rich gift.

  • @klaudeenshemirani4175
    @klaudeenshemirani4175 2 роки тому +5

    Most excellent, liberating message! So grateful to you & your shared devotion Dearest Michael Singer! Bless your Life! 💕🙏 🌎

  • @StandingStonesHealing
    @StandingStonesHealing 5 місяців тому +1

    Sending blessings to doing the work!

  • @ritatonna5626
    @ritatonna5626 11 місяців тому +1

    Micheal you are amazing thank you

  • @suenjeri4613
    @suenjeri4613 2 роки тому +9

    Brilliant!! Full of gratitude 🙏💚 Thank you Michael for sharing your gift with humanity, Love and Light to all you Spiritual beings having a temporary human experience 💚🙏💚

  • @iritnoble
    @iritnoble 2 роки тому +13

    I am IN LOVE with this!!!!!!!!!! Mind blown. Perfectly timed, PERFECTLY. Thank you so much 🌞⭐️💛💥✨

  • @paularitacosta
    @paularitacosta Рік тому +2

    Michael is amazing in his share . He is able to clarify and put in to simple words dynamics of practice.

  • @HanS-pj3xx
    @HanS-pj3xx 7 місяців тому

    Thank you to Brian who brought me here