Thank you. 10 years in prison for betraying the ones I love. I'm not supposed to find happiness, but I have, I have friends and home. I let go of my past and those behaviors. They are not me today.
I also had a genuine transformation from a scared, scarred, selfish and addicted a-hole to a simply peaceful life. I found Singer when my fiancé died suddenly and traumatically - I was ready to end my own life when the algorithm on YT sent him my way. I’m not in less pain and I still experience deep regret for who I used to be but facing these dark corners of my life has given me a capacity for joy and gratitude that was hidden from me.
I have been searching, reading, learning, for many years, to understand how to be happy, more spiritual, a better person... The list goes on. Then, by chance, I listen to Michael on utube and BOOM!!!!. I finally Get it!. I am and will forever be grateful to him. Thank You, Thank You🙏💙💙💙
Just by chance you stumbled upon a person who is a gift to the world. His understanding is unsurpassed giving us a door to experience that will lead to genuine insight into the intimacy of Being….Alhamdulillah 🦅❤️🔥❤️🔥❤️🔥🦅 🙏🌹🙏
Thank you for this beautiful interview, well I should add that recently i be on an handling program on trading with coach spencer which has been paying off consistently surprisingly
@@brenocavalcanti8930 i was referred to his services by my mother in law when i had issues at the office some months ago, which paid off and i had to switch to a long term plan with him
What I cherish about his message is that he does not say “you’re great the way you are” instead he says “work on it every moment of every day because you’re worth it”.
I must have listened to this interview about 20 times so far. I've loved Michael Singer's teachings after reading each book as it was published: Untethered Soul, Surrender Experiment, and Living Untethered. I've been practicing the teachings from Living Untethered for months now since it came out. I saw probably every one of Michael's interviews and have been listening to his website recordings lately as well. I followed Yogananda about 50 years also. I'm delighted, Fritzi and Michael, to see you together in this video. The common ground that you all have, working with prison inmates, is something we don't see every day. Seven years ago, I was a student in an online meditation and study group of about 10 of us that included a prison inmate in Georgia. He'd been in a gang when he was young and shot and killed a another kid. The study group held a weekly zoom meditation and discussion group where we heard engrossing stories about his life as a dharma and meditation teacher to fellow prisoners. His perspective on life struck me profoundly: what it's like to be inside and possibly remain inside the rest of his life, his personal journey growing into a spiritual teacher, his difficulties of trusting in the universe from inside a place where you must watch your back. His presence in our class opened my eyes and heart to his unforgettable predicament. As I age, it seems miraculous that I could still be learning this much at this point. I'm sure many others feel the same way. The past few years have been challenging for so many.
Fritzi, you are so beautiful! How genuine, moving and authentic you shared from your heart and let Mickey know how much his work means to you. You are speaking for many of us. The quote you finished this conversation off with, is also the passage that always makes me cry. I have such tremendous respect, honor and love for Mickey and I feel like I am deeply connected to his soul. Thank you so much for this. Beautiful work. Greetings from Germany!❤
M Singer is absolute Master ! Thank you for the most common sense teaching I have ever listened to ! May God gives Him very very very long life , because humanity needs Him
I agree. We are uplifted in our humanity by teachers like Michael Singer. His sense of humor and insight to creating happiness are valuable to every one . I like the suggested mantra “I can handle this” no nonsense, practical reflections
When we feel stressed, we may have a pretty good idea of what our most painful samskaras are. Inner thorns become most painful because of resistance within ourselves. For me, it was this attitude of the unfairness of life and how much energy I'd already expended trying to deal with it. The sheer depth of my psychic pain prevented me from progressing beyond it. My partner quit working at age 45 after he got laid off and was never able to work again. 25 years had gone by since then. We both had experienced childhood trauma passed down from traumatized parents including depression and physical health issues. The way our pattern would go was... I would trigger my partner when I talked about my work stress and why wasn't he able to help out by working, his angry reaction to my stress would trigger me, reminding me of my father belittling me as a child. As a long-time meditator, I began working with my inner thorns using Michael A. Singer's process just because he helped me understand how to do that where no one else had before. I never understood how I was using distraction and repression to bury my anger and pain. Instead of pushing my emotion away or acting out of frustration, I began to sit and observe my emotions without judgement (witness consciousness) numerous times. I observed the discomfort, telling myself I can handle whatever discomfort it brings me. I reminded myself to relax my bodily tension and trust that the emotions or thoughts would pass in their own time, and allowed it all to move through me without my intervention or manipulation. I used this technique to work with... . Facing my need for self-care, which must always come first. I can back off from always having to obsessively be perfect in my work. I can take time to jog or walk 15 minutes before, during and after work, prepare a healthy breakfast and lunch, prepare for sleep by not skipping mantra and meditation, journaling gratitude and what good came of my day (even if it was simply making my bed). . Take a few deep breaths, observe my breath a couple of times between meals, thinking my mantra then as well, thinking kind thoughts, considering how I can help others. . Wishing compassion and well-being for all and forgiveness toward all.
Absolutely brilliant, transformative and much more!!!!! His clarity always amazes me. I have been using the tools and freeing myself more and more each day! Eternally grateful. ❤ THANK YOU & NAMASTE
Wonderful discussion…so helpful!! Feel so blessed to have access to so many divine teachers from all over the world, I wish I had access to all of this when I was a kid…maybe the trajectory of my life would have been easier.
Haha working in 😊 I like that (darn I exposed myself - I’m not supposed to like and don’t like) 😅 On a serious note - his way of transmitting this is very direct and clear. And he talks in a way that it gets accessible for most people. Very very good! Much appreciated and thanks for sharing this wonderful interview where both of you did a good job 🙏🏻
Hi . This is sooo good for the soul walking this world. Freeing and amazing feeling of letting go of the sticky stuff that u don't have to keep .many thanks wonderful talk
Thanks for helping me along my journey, it's been so helpful and enlightening, and I'm understanding so much more of the awakening process, and how to live untethered.
I have loved him from the very beginning, he is such a gift for mankind. It is beyond Americal and amazing.... I thought you did a wonderful interview and ask the right questions and allowed him to just give his amazing gift of wisdom....❤❤❤❤❤❤ thank you so much for being such a great host and allowing him to speak and asking just the right questions.....❤❤❤❤❤
Michael Singer is such a genuine soul and treasure. 9:14 great example of how it's not anything outside of ourselves that makes us happy, as he teaches.
16:25 we do this all the time. "I don't think I like what I thought you said." Basically bothering yourself over something you are not even sure you heard right. Then later you get to the point where you don't bother yourself over knowing you don't like what you know someone said. And eventually the like or preference goes away and you go with what he says elsewhere is the goal to be the only preference you have: I prefer things are the way that they are. It does not mean you don't do anything about it but you surrender to the fact that it is the way it is and do not endlessly bother yourself about it but simply ask yourself what can I do to make it better and if there is nothing for you to do, don't take others actions personally.
17:40 "Life's a pretty happening place." I like this and I don't think I've heard him say this before. In the context he presented in, it really hits home for me.
22:58 this really works for me, it is amazing with enough time doing this. Start with the low hanging fruit he talks about like the person driving slow in front of you.
Gratefulness from Belgium🙏, what sir Singer says feels SO right, and SO simple, he is totally spot on, i'll listen to this a lot 'to come back' in myself in stead of worrying of all the problems i need to deal with.
You are capable of achieving anything you set your mind to! Believe in yourself and all your dreams will come to fruition. Love and light to you all! 🦋🦋🦋
Thank you very much Mr. Singer and Fritzy. I feel like I was just born again. I am trying not to waste a second of my time. So that I can feel the beauty and the happiness of life. Blessings ❤😘.
This has helped me so much to dig deeper into Michael Singer's teachings. It was such a moving experience for me as well. When he explained how namaste was used in India I became so emotional right along with you. Thank you for putting this out there. I wish you love and light.
Michael Singer is incredible ❤ and i can vouch for his teachings. Letting go and releasing your stored emotions is the best thing you can do for yourself, and the biggest thing you can gift yourself 🙌🏻
I am soooo happy you have been sent, of course in perfect synchronicity, but unexpected Mr Singer ❤ I asked sth. to our source, my father/mother like I call he/she, and he and she sent me "You" 😂😂 As always, I am not surprised because I am sooo used to his/her ways, but his/her way always makes me smile and feel his/her profound love and guidance. Dear host, thank you very much for making this meeting possible! ❤🔱🏵💜🌹
Relax and release-I practice it everyday and I gain energy and happiness and beauty. Thank you so much Michael A.Singer for showing me the way to makeShakti-energy flow again
❤💚 Thank you for this precious gift. Michael has changed my life. He has created 100% improvement; by delivering such simple but powerful ideas. I was wondering is it a good idea is it wise, to purposefully place oneself in a place where they will be triggered with triggers from past trauma? 💚❤
You don't need to place yourself anywhere...life will present situations to you that will trigger you and the stuff you already hold onto will let you know.."hey this is an opportunity to let go". That's the true meaning of karma. X
@@jessicamaden707 see your ex spouse with compassion....as you see yourself with compassion...you 2 came together for the purpose of growth thank each other for that gift, release let go
'Anything' (in life) is only as tough as you choose to make it....that's the beauty of it, you even get to choose how much you suffer....until you surrender and let go..❤
Wow. This was my first time hearing your teachings Fritzi and my first time hearing Michael. This viewing for me came at the precise time I needed it. Thank you & Namaste to you and all…
Michael ("Mickey") is such a brilliant communicator, his teachings so on point, that whenever anyone hears them for the first time it is instantly the "precise time." Truth is truth and Mickey teaches the truth devoid of dogma and belief.
Dear Fritzi and Michael THANK YOU so much for doing this beautiful interview. Fritzi your vulnerability and Michael's deep compassion, wisdom and genius is so heartwarming and I really loved this interview. I have been struggling so much for the last few days and this is the first podcast of Michael's that I have listened to of his because Cheryl Richardson mentioned his book in an interview she did. I listened to that last night and thought I really want to know more and WOW my heart and consciousness has expanded in the best ways. I nearly didn't want to watch when I heard the mention of prison as I felt pain on thinking about what life is like for them and so glad I released my discomfort and watched on, You do great work 🙏 and I feel so healed and heard in the interview and most importantly I know that there is great living to be done for me releasing and surrendering to the present as I create both a wonderful past and future from it. Deeply grateful, thank you again.🙏❤❤❤🙏
"As I contemplate the day ahead and await the morning sun Staring out through razor wire which seems to restrict my fun. These bars that are on my window I know so very well My life in living bondage from the depths of eternal hell. By opening up my eyes, to my amazement what I see This day is what I make of it, its truly up to me. In gazing at the vastness of my great big prison yard Perhaps I find a purpose and a meaning not too hard. The seen is now upon me to start a brighter day This idle time of prison life begins to melt away. My days a little brighter as I watch the morning sky To deny my newfound vision I'd be telling you a lie. Perhaps I'm not in prison as bad as it did seem There are no bars, there is no fence, it's nothing but a dream. I'm breaking out of prison this prison in my mind, I feel that I'm more thankful and more loving of mankind..." I wrote this one morning while watching the sunrise over a prison(physical-mental) in north FL. It only Perhaps took 5-10 minutes to jot it down from a (moment in the now). Have a blessed day and do the best with what you have in the moment to the best of your ability and leave the rest to the Universe. 🙏 namaste... Michael
My little girl bought me ur book /a long time ago sadly a went back to my programming now SIR I aim to stay centred period no easy but will conquer all i am the universe
When you watch the news you are made to think society is collapsing. But we see otherwise, the collective consciousness is evolving and rising. Dwarpa Yuga here we come!😮
Of course, and thank you-Compassion in Action. You may share the poem with the Universe. To my understanding that's what we are here for, to experience (my perspective), the good, the bad, the ugly etc. From my personal experience - not sure I would enjoy the sunshine as much without the rain-?- I do have a few more similar like poems I've written during one of my so called physical incarceration s, perhaps I could share if you wish. One final thought from a smart individual. "A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself part of liberation, and a foundation for inner security ". Albert Einstein. Namaste 🙏 Michael...
When i get triggered and feel charged i go within and find the sensation. I watch it and allow it to do its thing. When i do this the supressed emotions are released. When i react outwardly then i strengthen the suppressed emotion just to have it try again.
Thank you. 10 years in prison for betraying the ones I love. I'm not supposed to find happiness, but I have, I have friends and home. I let go of my past and those behaviors. They are not me today.
Makes me happy for you🎉🎉🎉🎉
I also had a genuine transformation from a scared, scarred, selfish and addicted a-hole to a simply peaceful life.
I found Singer when my fiancé died suddenly and traumatically - I was ready to end my own life when the algorithm on YT sent him my way.
I’m not in less pain and I still experience deep regret for who I used to be but facing these dark corners of my life has given me a capacity for joy and gratitude that was hidden from me.
...it's still all about you. Accepting that you likewise betrayed those who loved YOU.
Im so happy you found peace ❤
Beautiful!!!!
I have been searching, reading, learning, for many years, to understand how to be happy, more spiritual, a better person... The list goes on. Then, by chance, I listen to Michael on utube and BOOM!!!!. I finally Get it!. I am and will forever be grateful to him. Thank You, Thank You🙏💙💙💙
yes...
Just by chance you stumbled upon a person who is a gift to the world. His understanding is unsurpassed giving us a door to experience that will lead to genuine insight into the intimacy of Being….Alhamdulillah 🦅❤️🔥❤️🔥❤️🔥🦅 🙏🌹🙏
Same here !!
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Have you done his online course- AMAZINGLY AMAZING
Fritzi thank you so much for this beautiful presentation. Thank you for the work you do in prisons. 🥰😍😘
Thank you for this beautiful interview, well I should add that recently i be on an handling program on trading with coach spencer which has been paying off consistently surprisingly
interesting, because i also earn and still profit from this same professional with remarkable credentials
@@brenocavalcanti8930 i was referred to his services by my mother in law when i had issues at the office some months ago, which paid off and i had to switch to a long term plan with him
@@cage8330 due to his advice and expertise, I'm now financially secure
++1
213
Every time I hear Michael talk, something in me awakens. The truth resonates so deep it speaks to all of my cells and higher consciousness.
I agree! When I get off track, I listen to some of his teaching and I come back to center and flow.
This was great, Invaluable thank you.
What I cherish about his message is that he does not say “you’re great the way you are” instead he says “work on it every moment of every day because you’re worth it”.
What a phenomenal, life transformative interview. Thank you!
For real ❤. So many deep concepts, delivered so beautifully.
I must have listened to this interview about 20 times so far.
I've loved Michael Singer's teachings after reading each book as it was published: Untethered Soul, Surrender Experiment, and Living Untethered.
I've been practicing the teachings from Living Untethered for months now since it came out. I saw probably every one of Michael's interviews and have been listening to his website recordings lately as well.
I followed Yogananda about 50 years also.
I'm delighted, Fritzi and Michael, to see you together in this video.
The common ground that you all have, working with prison inmates, is something we don't see every day.
Seven years ago, I was a student in an online meditation and study group of about 10 of us that included a prison inmate in Georgia. He'd been in a gang when he was young and shot and killed a another kid.
The study group held a weekly zoom meditation and discussion group where we heard engrossing stories about his life as a dharma and meditation teacher to fellow prisoners.
His perspective on life struck me profoundly: what it's like to be inside and possibly remain inside the rest of his life, his personal journey growing into a spiritual teacher, his difficulties of trusting in the universe from inside a place where you must watch your back.
His presence in our class opened my eyes and heart to his unforgettable predicament.
As I age, it seems miraculous that I could still be learning this much at this point.
I'm sure many others feel the same way. The past few years have been challenging for so many.
Fritzi, you are so beautiful! How genuine, moving and authentic you shared from your heart and let Mickey know how much his work means to you. You are speaking for many of us. The quote you finished this conversation off with, is also the passage that always makes me cry. I have such tremendous respect, honor and love for Mickey and I feel like I am deeply connected to his soul. Thank you so much for this. Beautiful work. Greetings from Germany!❤
Thank you my friend.
M Singer is absolute Master !
Thank you for the most common sense teaching I have ever listened to ! May God gives Him very very very long life , because humanity needs Him
I agree. We are uplifted in our humanity by teachers like Michael Singer. His sense of humor and insight to creating happiness are valuable to every one . I like the suggested mantra “I can handle this” no nonsense, practical reflections
Throughout the video, you can tell the woman host is in a state of peace and relaxation when Dr. Michael Singer speaks.
Fabulous interview. Thank you both, Fritzi Horstman and Michael Singer!
Love to you both ❤😂
When we feel stressed, we may have a pretty good idea of what our most painful samskaras are.
Inner thorns become most painful because of resistance within ourselves.
For me, it was this attitude of the unfairness of life and how much energy I'd already expended trying to deal with it.
The sheer depth of my psychic pain prevented me from progressing beyond it.
My partner quit working at age 45 after he got laid off and was never able to work again.
25 years had gone by since then.
We both had experienced childhood trauma passed down from traumatized parents including depression and physical health issues.
The way our pattern would go was...
I would trigger my partner when I talked about my work stress and why wasn't he able to help out by working,
his angry reaction to my stress would trigger me, reminding me of my father belittling me as a child.
As a long-time meditator,
I began working with my inner thorns using Michael A. Singer's process just because he helped me understand how to do that where no one else had before.
I never understood how I was using distraction and repression to bury my anger and pain.
Instead of pushing my emotion away or acting out of frustration, I began to sit and observe my emotions without judgement (witness consciousness) numerous times.
I observed the discomfort, telling myself I can handle whatever discomfort it brings me.
I reminded myself to relax my bodily tension and trust that the emotions or thoughts would pass in their own time, and allowed it all to move through me without my intervention or manipulation.
I used this technique to work with...
. Facing my need for self-care, which must always come first.
I can back off from always having to obsessively be perfect in my work.
I can take time to jog or walk 15 minutes before, during and after work, prepare a healthy breakfast and lunch, prepare for sleep by not skipping mantra and meditation, journaling gratitude and what good came of my day (even if it was simply making my bed).
. Take a few deep breaths, observe my breath a couple of times between meals, thinking my mantra then as well, thinking kind thoughts, considering how I can help others.
. Wishing compassion and well-being for all and forgiveness toward all.
Thank you so much for this.
Thanks for sharing; beautiful.
Great interview - thank you 🙏
Absolutely brilliant, transformative and much more!!!!! His clarity always amazes me. I have been using the tools and freeing myself more and more each day! Eternally grateful. ❤
THANK YOU & NAMASTE
And free tools at that...as it should be.
Aww Fritzi is a sweetheart. Beautiful interview.
The kingdom is within you. You are capable of doing this !!!
Wonderful discussion…so helpful!! Feel so blessed to have access to so many divine teachers from all over the world, I wish I had access to all of this when I was a kid…maybe the trajectory of my life would have been easier.
Haha working in 😊 I like that (darn I exposed myself - I’m not supposed to like and don’t like) 😅
On a serious note - his way of transmitting this is very direct and clear. And he talks in a way that it gets accessible for most people. Very very good! Much appreciated and thanks for sharing this wonderful interview where both of you did a good job 🙏🏻
thanks Fritzi , you are an amazing interviewer , you let the guest bring out their best. Michael singer is a 1 of 1 healer
Thank you so much!
@@compassioninaction. I thank you for your generous work . Watching two souls interact so beautifully uplifts ( liberates ) the listener.
So simple but most will think it is all WOO WOO. But it is fact. Thank you for this.
Namaste 🙏
Thank you for this beautiful interview. I read Living Untethered 4 times now, I can't stop reading it
Recently, korean version is published.
I ’ve read, i am fully persuaded by his book...
He is Guru...😊
Can’t wait to listen to this 🤗 I went to Florida Nov last year to visit Michael 🥹🫶
Hi . This is sooo good for the soul walking this world. Freeing and amazing feeling of letting go of the sticky stuff that u don't have to keep .many thanks wonderful talk
Thank you so much 🤍
Thanks for helping me along my journey, it's been so helpful and enlightening, and I'm understanding so much more of the awakening process, and how to live untethered.
I have loved him from the very beginning, he is such a gift for mankind. It is beyond Americal and amazing.... I thought you did a wonderful interview and ask the right questions and allowed him to just give his amazing gift of wisdom....❤❤❤❤❤❤ thank you so much for being such a great host and allowing him to speak and asking just the right questions.....❤❤❤❤❤
Thank you Michael. ♥️
You are a real wise man! Thanks so much. And also to you, Fritzi! Don’t know you , but having this man in your podcast talks about you
A magnificent interview absolutely profoundly deep and spiritual...she asked all the right questions ❤❤❤❤❤❤❤
Meditation wisdom and company of spiritual master is like carrying umbrella to weather the storm !
Michael Singer is such a genuine soul and treasure. 9:14 great example of how it's not anything outside of ourselves that makes us happy, as he teaches.
11:23 ask yourself "why am I not okay?"
12:23 you will find that this is the answer
18:37 I can handle this and "I'm going to handle this because..."
16:25 we do this all the time. "I don't think I like what I thought you said." Basically bothering yourself over something you are not even sure you heard right. Then later you get to the point where you don't bother yourself over knowing you don't like what you know someone said. And eventually the like or preference goes away and you go with what he says elsewhere is the goal to be the only preference you have: I prefer things are the way that they are. It does not mean you don't do anything about it but you surrender to the fact that it is the way it is and do not endlessly bother yourself about it but simply ask yourself what can I do to make it better and if there is nothing for you to do, don't take others actions personally.
17:40 "Life's a pretty happening place." I like this and I don't think I've heard him say this before. In the context he presented in, it really hits home for me.
18:37 I can handle this and "I'm going to handle this because..." 19:02 which is better? & Don't take personally 20:01
22:58 this really works for me, it is amazing with enough time doing this. Start with the low hanging fruit he talks about like the person driving slow in front of you.
Thank you so much for this wonderful interview. Just beautiful ❤️
Love Mikey so enthusiastic and puts it all simply
I happened Michael Singer a few weeks ago. I can’t believe how he resonated with me, and how he is changing my life.
How did you come across him?
Gratefulness from Belgium🙏, what sir Singer says feels SO right, and SO simple, he is totally spot on, i'll listen to this a lot 'to come back' in myself in stead of worrying of all the problems i need to deal with.
Thank you both
You are capable of achieving anything you set your mind to! Believe in yourself and all your dreams will come to fruition. Love and light to you all! 🦋🦋🦋
Amazing interview 🙌
I love this man!
🙏 enjoyed this podcast enormously, been reading several comments, learning all the time I AM 🙏 and a warm hug for the lovely lady, if allowed ☺️
Thank you for this interview. This is just what I wanted to here. I get it more now. I have read the first two books and this was so clear!!
Thank you very much Mr. Singer and Fritzy. I feel like I was just born again. I am trying not to waste a second of my time. So that I can feel the beauty and the happiness of life. Blessings ❤😘.
Deeply inspiring. Thank you!
Thank you Michael and Fritzi! What a gift you give us! Thank you, Namaste!
This has helped me so much to dig deeper into Michael Singer's teachings. It was such a moving experience for me as well. When he explained how namaste was used in India I became so emotional right along with you. Thank you for putting this out there. I wish you love and light.
Michael Singer is incredible ❤ and i can vouch for his teachings. Letting go and releasing your stored emotions is the best thing you can do for yourself, and the biggest thing you can gift yourself 🙌🏻
Namaste 🙏 such a beautiful greeting.
Love the work of Michael Singer. Thank you for this podcast 🙏
Yes it has helped me and Thank you for your tears .
Now I know 🙏🪶
Thank you ❤
So beautiful. Thank you. This is very helpful.
Love the tenderness in this video ❤
Thank you for your surrender and service to others!
This is DEEP
I am soooo happy you have been sent, of course in perfect synchronicity, but unexpected Mr Singer ❤ I asked sth. to our source, my father/mother like I call he/she, and he and she sent me "You" 😂😂 As always, I am not surprised because I am sooo used to his/her ways, but his/her way always makes me smile and feel his/her profound love and guidance. Dear host, thank you very much for making this meeting possible! ❤🔱🏵💜🌹
Relax and release-I practice it everyday and I gain energy and happiness and beauty. Thank you so much Michael A.Singer for showing me the way to makeShakti-energy flow again
❤💚 Thank you for this precious gift. Michael has changed my life. He has created 100% improvement; by delivering such simple but powerful ideas. I was wondering is it a good idea is it wise, to purposefully place oneself in a place where they will be triggered with triggers from past trauma?
💚❤
I think if you can let go of your reactions to the little triggers, you can try the bigger triggers.
❤💚 so would you hang a picture of your ex spouse on your wall? To remind you to let go and release?!
That's a tough one 😂 right. 💚❤️
You don't need to place yourself anywhere...life will present situations to you that will trigger you and the stuff you already hold onto will let you know.."hey this is an opportunity to let go".
That's the true meaning of karma. X
@@jessicamaden707 see your ex spouse with compassion....as you see yourself with compassion...you 2 came together for the purpose of growth thank each other for that gift, release let go
'Anything' (in life) is only as tough as you choose to make it....that's the beauty of it, you even get to choose how much you suffer....until you surrender and let go..❤
Thank you for this! Michael Singer is ❤.
Wow. This was my first time hearing your teachings Fritzi and my first time hearing Michael. This viewing for me came at the precise time I needed it. Thank you & Namaste to you and all…
Michael ("Mickey") is such a brilliant communicator, his teachings so on point, that whenever anyone hears them for the first time it is instantly the "precise time." Truth is truth and Mickey teaches the truth devoid of dogma and belief.
This is so beautiful ❤️
Lovely. Well done !
Thank you for this wonderful podcast
By the. Way? You look so pretty In pink.
Thank you so much 🙏💖✨
Wow. Wonderful. Thank you
Thank you so much … for this beautiful mind opening higher conscious level conversation❤🎉🙏🏻🙏🏻🙏🏻❤️❤️
Thank You Fritzi. Thank You Michael. This is an amazing interview. So beautiful.💖🙏🏻💖
Beautiful🥰
Thank You , amazing
This was really nice conversation.
🙏🏻🧘🏻♂☀🌳
Love ❤️ watching this. So inspired by his teaching.
Great job. thank you
Dear Fritzi and Michael THANK YOU so much for doing this beautiful interview. Fritzi your vulnerability and Michael's deep compassion, wisdom and genius is so heartwarming and I really loved this interview. I have been struggling so much for the last few days and this is the first podcast of Michael's that I have listened to of his because Cheryl Richardson mentioned his book in an interview she did. I listened to that last night and thought I really want to know more and WOW my heart and consciousness has expanded in the best ways. I nearly didn't want to watch when I heard the mention of prison as I felt pain on thinking about what life is like for them and so glad I released my discomfort and watched on, You do great work 🙏 and I feel so healed and heard in the interview and most importantly I know that there is great living to be done for me releasing and surrendering to the present as I create both a wonderful past and future from it. Deeply grateful, thank you again.🙏❤❤❤🙏
sometimes there’s nothing else to say. namaste ❤️❤️❤️
"As I contemplate the day ahead and await the morning sun
Staring out through razor wire which seems to restrict my fun.
These bars that are on my window I know so very well
My life in living bondage from the depths of eternal hell.
By opening up my eyes, to my amazement what I see
This day is what I make of it, its truly up to me.
In gazing at the vastness of my great big prison yard
Perhaps I find a purpose and a meaning not too hard.
The seen is now upon me to start a brighter day
This idle time of prison life begins to melt away.
My days a little brighter as I watch the morning sky
To deny my newfound vision I'd be telling you a lie.
Perhaps I'm not in prison as bad as it did seem
There are no bars, there is no fence, it's nothing but a dream.
I'm breaking out of prison this prison in my mind,
I feel that I'm more thankful and more loving of mankind..."
I wrote this one morning while watching the sunrise over a prison(physical-mental) in north FL. It only Perhaps took 5-10 minutes to jot it down from a (moment in the now).
Have a blessed day and do the best with what you have in the moment to the best of your ability and leave the rest to the Universe. 🙏 namaste... Michael
What a beautiful poem, Michael. Can you give us permission to share it?!
My little girl bought me ur book /a long time ago sadly a went back to my programming now SIR I aim to stay centred period no easy but will conquer all i am the universe
Beautiful video ❤
Beautiful SOULS!!!
you are just as much of a master as lovely michail .. i mean it
Thank you ❤
love this
You are a beautiful soul
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Trauma is way more than something that bothers you. I agree. Being Abused is trauma. Not the same as my tendencies.
When you watch the news you are made to think society is collapsing. But we see otherwise, the collective consciousness is evolving and rising. Dwarpa Yuga here we come!😮
NAMASTE' 💚
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Only LOVE ❤❤❤
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lovvvvvvvvvvv it forget who you do not want on the outside.............. make it comfortable on the inside Mikayla
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Truth I also worked 11 years in prison
Of course, and thank you-Compassion in Action. You may share the poem with the Universe. To my understanding that's what we are here for, to experience (my perspective), the good, the bad, the ugly etc. From my personal experience - not sure I would enjoy the sunshine as much without the rain-?- I do have a few more similar like poems I've written during one of my so called physical incarceration s, perhaps I could share if you wish. One final thought from a smart individual. "A human being is a part of the whole, called by us Universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest - a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole nature in its beauty. Nobody is able to achieve this completely, but the striving for such achievement is in itself part of liberation, and a foundation for inner security ". Albert Einstein. Namaste 🙏 Michael...
When i get triggered and feel charged i go within and find the sensation. I watch it and allow it to do its thing. When i do this the supressed emotions are released. When i react outwardly then i strengthen the suppressed emotion just to have it try again.
She needed this more than anyone, although I have my doubts she will do anything with it
You are absolutely right.
She looks completely messed up inside.
Really sorry for her.
I am now my solution…
Gosh my vpn led me to this🙏🙏🙏🙏🙏🙏🙏🙏