Yoga for Climbers

This video is aimed at climbers, particularly people who have not stretched much in their lives and have come into yoga at a later stage. I am not a trained Yoga teacher. The exercises or poses are ones that I have found useful over the last 4 years since I started yoga in my 40's. Hope you to find it useful. Enjoy

[@lnpxw20]

This is fantastic .... I'm not a climber but I'm not very flexible and really need to work on this for my kettlebell workouts ! Thank you

[@ScoobieDee]

Hey thanks it’s a slow process but it really helps after time