Top 5 Arthritis Supplements

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  • Опубліковано 22 лис 2022
  • Top 5 Arthritis Supplements #shorts
    Dr. Janine shares the top five arthritis Supplements. She talks about how turmeric, with concentrated curcumin at 95 percentile and without pepper, is a great supplement for arthritis. She looks at how the research for Boswellia shows it does even better at relieving arthritis pain than some conventional painkillers. She explains how glucosamine and chondroitin sulfate is an important supplements for arthritis. She talks about how a high GDU bromelain helps to eat away at the cellular debris in the joints. Lastly, Dr. Janine suggests omega-3s to help reduce the inflammation of arthritis.
    Links to supplements mentioned in this short
    Turmeric - Vitatree Turmeric Curcumin: us.vitatree.com/turmeric-curc...
    Boswellia, Glucosamine, Chondroitin Sulfate, Bromelain - Vitatree Joints Support: us.vitatree.com/joint-support/
    Omega-3s - Vitatree VitaFish Oil: us.vitatree.com/fish-oil/
    Watch Health Matters with Dr. Janine
    -Online every Tuesday at 11am EST
    -And chat with Dr. Janine live during the show.
    Connection with Doctor Janine:
    Instagram: / doctorjanine
    Facebook: / drj9live
    Twitter: drj9live?lang=en
    Tik Tok: www.tiktok.com/@j9naturally?l...
    UA-cam: / vitatree
    Pinterest: www.pinterest.ca/drj9live
    #arthritis #rheumatoidarthritis #inflammation
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КОМЕНТАРІ • 150

  • @Team920_
    @Team920_ Рік тому +23

    I definitely love these videos . I love when real doctors come forward and show alternatives. There are way too many quacks out there misleading people.
    Thank you for being open minded

  • @jordie1234
    @jordie1234 Рік тому +59

    I thought that the black pepper helped with absorption of turmeric.

    • @doracampos2088
      @doracampos2088 Рік тому +8

      That’s what I thought too.

    • @1950Dara
      @1950Dara Рік тому +6

      Totally true

    • @carmella88
      @carmella88 Рік тому +3

      Me too

    • @DGNG-dd3to
      @DGNG-dd3to 9 місяців тому +3

      It does. Why wouldnt it?

    • @doctorjanine
      @doctorjanine  9 місяців тому +24

      Hi there! Yes black pepper does help with absorption but because some people have sensitivities to peppers we recommend finding a turmeric supplement with quercetin to help with absorption 😊 - Team Dr. Janine

  • @st.charlesstreet9876
    @st.charlesstreet9876 4 місяці тому +2

    Love this quick lesson, Thank You!

  • @curtrice6010
    @curtrice6010 3 місяці тому +2

    Thank You beautiful Doctor 😊

  • @GreenLifeInDublin
    @GreenLifeInDublin Рік тому +6

    Very informative, thank You Doctor!

  • @lynnwilcoxson7
    @lynnwilcoxson7 10 днів тому

    Thank you❤

  • @lindapasaribu7066
    @lindapasaribu7066 6 місяців тому +1

    Thanks 4 ur info about top 5 suplement for arthritis

  • @carolshepherd6811
    @carolshepherd6811 Рік тому +42

    Collagen healed my hip that needed replacement.

  • @snowman7070
    @snowman7070 6 місяців тому +6

    Don't forget Boron

  • @pradyutPD
    @pradyutPD 8 місяців тому +3

    you missed Type 2 collagen and Hyaluronate peptide for Synovial fluid

  • @nabilcharif1
    @nabilcharif1 7 місяців тому +5

    Vitamin D ?????

  • @alltextures3223
    @alltextures3223 6 місяців тому

    Thanks Dr J. You look amazing
    Your knowledge is much appreciated

  • @dcthompson3347
    @dcthompson3347 Рік тому +7

    🗣️ Nettles, MSM too.

    • @suzannefurman3957
      @suzannefurman3957 Рік тому +1

      I have Nettle tincture and Nettle tea. Is most nutritive dense plant on planet good for everything

  • @TheRelger
    @TheRelger Рік тому +14

    Osteo arthritis- Boron! Usually a lack of that mineral. Worked for me!

    • @dream_on_sammi
      @dream_on_sammi Рік тому +5

      How much do you take? I’ve tried 6 mg.

    • @wrenbyrd1093
      @wrenbyrd1093 7 місяців тому +1

      Wow, interesting. I’d never heard of Boron for it. I have osteoarthritis as well and I know glucosamine/chondroitin helps me. I take Boswellia as well. I’m not sure if the Boswellia has helped my hip, but it sure helped me to bleed less during my period. It seems to have righted things somewhat. 😅

    • @tillygirl7450
      @tillygirl7450 2 місяці тому +4

      Boron is AMAZING! Just before I turned 60 years old, I all of a sudden developed left knee and right hip pains.
      So for 2 weeks I couldn’t sleep/stand/sit or walk for any length of time because the pain was so severe.
      I really thought it would would get better- it didn’t. So I was going to make an appointment with a medical doctor the following morning. I thought I would at least check out on the computer what I might possibly have that is causing these pains.
      Well my research kept coming up with “Boron”. So I rushed out and bought some. Several hours later 80 percent of my pains were GONE!!!
      The following morning and the second pill (and a few hours later) my pains were 100 percent COMPLETELY gone!!!
      I now take (1) Boron 3mg daily with no side effects whatsoever. I read on the bottle that you can safely take up to 9mg daily.
      I still just only need 3mg of Boron daily.
      I hope this information helps someone ❤.

  • @ginadani9688
    @ginadani9688 Рік тому +3

    Boswellia in form of akba 75 per cent is power for inflammation special in autoimmune.

  • @ConflictedYouth
    @ConflictedYouth 6 місяців тому +3

    Collagen definitely helps with the symptoms, also MSM and Chondrotin

  • @curtrice6010
    @curtrice6010 7 місяців тому

    Thank You beautiful Doctor ❤

  • @JennyB957
    @JennyB957 3 місяці тому

    Thanks for that screenshot, Dr.

  • @lpmoron6258
    @lpmoron6258 Рік тому +2

    Could you please write them in the board and step to the side when you are finished with the list. That will give us a chance to screen shot that. Just step to the side finish talking so we can see the whole list. Just a little constructive criticism.

  • @georgepalmer5851
    @georgepalmer5851 Рік тому +2

    What happened to Boron?

  • @hyrunnisa997
    @hyrunnisa997 Рік тому +1

    Great videos!

  • @JavierBonillaC
    @JavierBonillaC 8 місяців тому +6

    I have an advanced degree in a top 10 US university (just to say that research is something I understand). I just devoted half an hour going through meta analysis (studies of studies) about these two substances. The conclusion is unequivocal THERE IS NO EVIDENCE THAT Glucosamine or Chondrolmine WORKS AT ALL.

  • @DelusionDispeller
    @DelusionDispeller Рік тому +5

    Did you say to eat turmeric without pepper?

  • @CD-kr4hp
    @CD-kr4hp Рік тому +3

    How does the Turmeric absorb without black pepper and a good fat?

  • @juanitaj5248
    @juanitaj5248 6 місяців тому +1

    are all these safe for my senior dog ?

  • @JillH419
    @JillH419 6 днів тому

    I had early stage arthritis in my hip. I started taking Boswellia for another condition, then realised the pain in my hip was gone. It hasn’t come back after some months even though I’ve stopped taking the Boswellia.

  • @oliverholmes784
    @oliverholmes784 10 місяців тому +1

    I used blackseed oil for 2 weeks....a teaspoon per night.....it's used also for the bladed men to regenerate hiar growth.....found in King TuT tomb In 1947

  • @crystalhandley3541
    @crystalhandley3541 Рік тому +10

    So eat the turmeric pineapple and fish I love all of these! No wonder I feel better in fact I just had pineapple 😂😂😂🍍

  • @kathrineblack725
    @kathrineblack725 Рік тому +1

    I'm impressed with the quality of Vitatree whole food vitamins. They're potent and efficient, and I can tell the difference when I take them. And I trust the brand because it's recommended by my favorite naturopath, Dr. Janine Bowring.

  • @nuevoprojecto-mujerajena1896
    @nuevoprojecto-mujerajena1896 2 місяці тому

    Thank you!

  • @danielborja2686
    @danielborja2686 7 місяців тому

    Good day Doc, can you share the dosage for the supplement that you mention, viewing from Philippines God Bless ❤

  • @-.-Carolina-.-
    @-.-Carolina-.- 9 днів тому

    Can we pick one of these?? Or it has to be all of them?

  • @angellee9307
    @angellee9307 7 місяців тому

    Thank-You❤

  • @urhriday7541
    @urhriday7541 8 місяців тому +1

    Doc... I have ankylosing spondylitis last 5yrs dose it work for me ?

  • @maureengreen617
    @maureengreen617 Рік тому +20

    Chondroiton and glucosamine have been studied at length and found to have no benefit to the joints.

    • @jeffj318
      @jeffj318 Рік тому +3

      This could be correct. Many people are buying these supplements and probably wasting their money.

    • @SuperEddietv
      @SuperEddietv Рік тому +4

      Most certainly did NOT work for me.

    • @NickRoeder
      @NickRoeder Рік тому +3

      Right. Makes me question the entire list.

    • @marissasofia6286
      @marissasofia6286 9 місяців тому +1

      What is your suggestion please, I have a popping knee

    • @maureengreen617
      @maureengreen617 9 місяців тому

      @@marissasofia6286 I would try to schedule some physical therapy.

  • @ginadani9688
    @ginadani9688 Рік тому +1

    Bravo also msm , ginger ,glucosamine not for long period ,take and then stop and so on.👍👍👍🥰🥰🥰

  • @jolenecastillo5050
    @jolenecastillo5050 Рік тому

    Thank for shareing.

  • @reesepup4624
    @reesepup4624 3 місяці тому

    Does Vita Tree make a supplement with these ingredients?

  • @wrenbyrd1093
    @wrenbyrd1093 7 місяців тому

    MCHA is something that can help too. I’m on some as well as glucosamine/chondroitin (helps me a lot) and Boswellia (helps me in some way definitely).

  • @angelamoreno5914
    @angelamoreno5914 3 місяці тому

    I have a serious sea food and fish allergy, is it safe to take omega 3 ?

  • @barbieblue3336
    @barbieblue3336 Рік тому +2

    Why no bioperine? Black pepper?

  • @dream_on_sammi
    @dream_on_sammi Рік тому +2

    No mention of Boswellia. I already take cod liver oil and have now for weeks. Tried tumeric with Pepperdine and ended up with kidney stones so now just looking for something that will work. Glucosamine did nothing.

    • @ase06090
      @ase06090 3 місяці тому +1

      Literally says boswelia in the video 😂

  • @waicarinamena7445
    @waicarinamena7445 Рік тому

    I love your videos can you do on which vitamins or supplements women should take everyday?

  • @GBW8
    @GBW8 Рік тому +7

    Why turmeric without pepper?

    • @doctorjanine
      @doctorjanine  9 місяців тому +1

      Hi! Although black pepper does help with absorption, because some people have sensitivities to peppers we recommend finding a turmeric supplement with quercetin to help with absorption instead😊 - Team Dr. Janine

  • @allensmith9312
    @allensmith9312 11 днів тому

    Take most of them and yes they work...

  • @andrewromano-fw5vp
    @andrewromano-fw5vp 3 місяці тому

    THX.
    I TAKE TUMERIC AND FISHNOIL PLUS CO Q 10

  • @marylavda783
    @marylavda783 6 місяців тому

    Very informative, Doctor! Just wanted to mention that gesturing “5” with the palm facing out/towards someone is seen as disrespectful in some cultures and was initially off-putting, although I’m sure unintentionally done. I’d suggest gesturing “5” with your palm towards you to avoid that misunderstanding in the future! 😊 Ty for your recommendations! ✨

  • @paulamonty5472
    @paulamonty5472 Рік тому

    Thank u 💓

  • @chlariepeace3093
    @chlariepeace3093 Рік тому +4

    I can tell she a doctor the way she writes ✍

  • @bily4566
    @bily4566 Рік тому +3

    What about frankincense

  • @factsfitness7887
    @factsfitness7887 5 місяців тому

    Hello mam can you suggest any best supplement which includes all these???

  • @MarkyMark16352
    @MarkyMark16352 5 днів тому

    What about boron?

  • @sariharbison9156
    @sariharbison9156 Рік тому

    Love these videos!
    Tumeric/curcumin gives me a rash.

  • @Force_Wielder
    @Force_Wielder Місяць тому

    Should we take all 5?

  • @TheCowardStrikesBack
    @TheCowardStrikesBack 14 днів тому

    You are supposed to have Turmeric with back pepper to maximize absorption. Why are you saying without?

  • @sarahdeason493
    @sarahdeason493 Рік тому

    Thank You ..

  • @NTJ891
    @NTJ891 14 днів тому

    Here’s my top things to do for getting rid of arthritis.#1 avoid Oxalates in your diet, #2 stop seed oils in your diet, #3 stop sugar in your diet, #4 stop eating ultra processed foods in your diet. I did those things and I’m arthritis pain free

  • @greenleavesofsummer9673
    @greenleavesofsummer9673 Рік тому

    Definitely tumeric! I think Quercetin is quite good. I took Bromelain for about 3-4 months but didn’t think it as effective as turmeric.

  • @NittyByGritty-7
    @NittyByGritty-7 Рік тому +2

    Without pepper? What?!

  • @ketobodybuilder2482
    @ketobodybuilder2482 6 місяців тому

    I tried all these im ready to try peptides . A lot of jiont paim doing cardio

  • @kathyjenkins4067
    @kathyjenkins4067 16 днів тому

    ❤What about tart cherry

  • @lucydemanuel-po7kw
    @lucydemanuel-po7kw 5 місяців тому

    thanks

  • @themysterious-_-3446
    @themysterious-_-3446 Рік тому

    even cervical arthritis....??it gives me terrible headaches and upper back pains....should I take these supplements....??pls answer....

  • @roseannthomas7761
    @roseannthomas7761 Рік тому

    Hi how much mg in tumeric and omega 3 would you recommend

  • @dimepiecewrzalinski
    @dimepiecewrzalinski Рік тому +3

    Favorite fish oil?

  • @mydlonozka
    @mydlonozka Місяць тому

    and niacin and nikotinamid

  • @vanesslifeygo
    @vanesslifeygo 2 місяці тому

    Why would we consume Bromelain if its eat away at the joint? what am I missing? suffering from intense TMJD and no one will help.

  • @libracordial
    @libracordial 3 місяці тому

    Has anyone seen any benefit from taking these supplements? I’ve taken these for months, along with loads of other supplements, and I’ve not experienced any effect.

  • @ASmith-jn7kf
    @ASmith-jn7kf 9 місяців тому

    What is that thing you are writing on??

  • @alejandroramos5458
    @alejandroramos5458 11 місяців тому +2

    Without pepper??? Why ? Now what? 😅 black pepper helps with the absorption and bioavailability

  • @bakekay21
    @bakekay21 Рік тому +6

    Turmeric without Pepper? 👀🤔 Why? ... Pepper or capsaicin 🌶️ increases the bio-availability doesn't it ❔
    Heating it like in a drink or soup 🍲 allows the body to use it... 💁🏻‍♀️🤔

  • @ase06090
    @ase06090 3 місяці тому

    Studies point towards glucosamine causing more inflammation.

  • @amindfuldestination
    @amindfuldestination Рік тому

    Why Turmeric without pepper, if all I hear is in order for the body to absorb the curcumin is needs to be taken with pepper?

  • @diakatraore8255
    @diakatraore8255 Рік тому

    Bonjour, est-il possible de recevoir ces produits en Afrique (Guinée 🇬🇳) svp?

  • @nunyabizllc2
    @nunyabizllc2 9 місяців тому +1

    So you should get better results if u take all of them at the same time 😊

  • @Breebreezy10-90
    @Breebreezy10-90 Рік тому +1

    Oxalates in turmeric is tied to gout and arthritis

    • @msb2380
      @msb2380 11 місяців тому +1

      Really!

  • @user-of6ec8if3h
    @user-of6ec8if3h 3 місяці тому

    Prosím české titulky..., nerozumím Vám

  • @joyfuljoyful6598
    @joyfuljoyful6598 11 місяців тому +1

    If you have high blood pressure and you’re taking anticoagulants then stay away from tumeric because it acts like an anticoagulant

  • @premasivasubramaniam6621
    @premasivasubramaniam6621 Рік тому +2

    Dear doctor, FYI Turmeric cannot activate curcumin without pepper. This is not my POV but from ayurveda as well as Western docs who have researched on this. 2nd while advising on what to eat, you should also advise those who have a condition like diabetes to take pineapple with caution ⚠️.
    Sigh.

    • @djrdawg2
      @djrdawg2 10 місяців тому

      You're saying diabetics are stupid?

    • @nunyabizllc2
      @nunyabizllc2 9 місяців тому +1

      ​@@djrdawg2 she said bromelain which is a supplement that comes from pineapple not the fruit itself lol

  • @suzannefurman3957
    @suzannefurman3957 Рік тому +3

    Yep . NAILED IT. I also take for muscle pain Hylands Arnica Montana 30x. Is homeopathic. Works and is non invasive

    • @YeshuaIsTheMostHigh
      @YeshuaIsTheMostHigh Рік тому +1

      Where do you purchase your supplement from? I'd like to try.

    • @suzannefurman3957
      @suzannefurman3957 Рік тому +1

      @@YeshuaIsTheMostHigh I get my local health food store ot order it for me but if you Google it there will be places online to order it. I used to get some Hylands products at WalMart but haven't seen them recently

    • @YeshuaIsTheMostHigh
      @YeshuaIsTheMostHigh Рік тому +1

      @@suzannefurman3957 thank you kindly!

  • @hischosen1409
    @hischosen1409 Рік тому +1

    Southpaw....

  • @user-xo5dc6hf7c
    @user-xo5dc6hf7c 5 місяців тому

    MSM isn’t on your list?

  • @user-of6ec8if3h
    @user-of6ec8if3h 3 місяці тому

    čem se zde mluví???🙄, neumím anglicky a nevím o čem paní mluví...

  • @crowns.i.hakeem7798
    @crowns.i.hakeem7798 Рік тому

    Except Turmeric all other items where to get ?

    • @jeffj318
      @jeffj318 Рік тому

      Amazon.

    • @dinnahgrant6968
      @dinnahgrant6968 Рік тому

      Swanson, puritan pride, piping rock, vitacost, Walmart, iherb , EBay etc

  • @d2row96
    @d2row96 Рік тому

    Boron?

  • @heidirexin5141
    @heidirexin5141 4 місяці тому

    Absolutely will not follow because of the very misleading black pepper statement. A few more words to explain your stance on that would have been Extremely helpful. Many of us have no problem with black pepper, and it does help with tumeric absorption.

  • @1950Dara
    @1950Dara Рік тому +4

    Turmeric is hard on your kidneys

    • @snowblo1
      @snowblo1 Рік тому +2

      Oh my, I didn't know that. I was recently told I was in stage 3 kidney compromise. I've been taking turmeric almost daily. Sometimes capsules, other times straight turmeric juice.

    • @premasivasubramaniam6621
      @premasivasubramaniam6621 Рік тому +2

      ​@snowblo1 tumeric should be taken with pepper to activate curcumin. If you are taking fresh tumeric, maybe you could dilute with a bit of water or add ginger etc to make it better

    • @snowblo1
      @snowblo1 Рік тому +1

      @premasivasubramaniam6621 Yes, thank you so much for the reminder. I just took a swig of tumeric juice (straight tumeric) yesterday & totally forgot to add the shake of black pepper. I hope it's not doing any further damage to my kidneys because it really helps my back pain so much.

  • @LifestyleDJ
    @LifestyleDJ 9 днів тому

    You forgot the most important Boron. She must work for big Pharma lol.

  • @seviperry8888
    @seviperry8888 Рік тому +2

    Curcumin needs black pepper to be absorbed

  • @haydehabdolahian7691
    @haydehabdolahian7691 Рік тому

    Take more and more pills 💊

  • @danielspeedy6972
    @danielspeedy6972 7 місяців тому

    I find it very difficult to understand what you're saying because you have a real bad Echo you need to go out and buy yourself some noise cancelling Mike or hang up some pictures with frames to get rid of the echo I like your show almost I know what you're saying but I think you need to research what you're talkin about a little bit more

  • @Anna-jt3xu
    @Anna-jt3xu 7 місяців тому +1

    I have cut out potato peppers and tomatoes from my diet and don’t have as much pain they belong to the
    Nightshade family and cause inflammation

  • @-.-Carolina-.-
    @-.-Carolina-.- 9 днів тому

    Can we pick one of these?? Or it has to be all of them?

  • @texastalk86
    @texastalk86 Рік тому

    Why turmeric without pepper?