30 Exercises in 5 Min with the Clench Fitness Nexus Pro Bar

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  • Опубліковано 1 жов 2024
  • Are you ready to have your mind blown?! 🤯
    This video Features 30 Different Exercises that you can do with the Clench Fitness Nexus Pro Bar!
    This bar is designed to make your workouts more efficient and effective in every way possible. It's the perfect accessory to compliment your home workouts!
    Plus, these 30 exercises are just the tip of the iceberg! The ability to utilize resistance bands and free weights creates a level of versatility you've never seen on a barbell or band bar before.
    You'll be coming up with even more ways to use the Nexus Pro Bar guaranteed!
    Exercises Demonstrated:
    1. Bent Over Row
    2. RDL
    3. Deadlift
    4. Sumo Deadlift
    5. Pendlay Row
    6. Wrist Curls
    7. Seated Calf Raise
    8. Standing Chest Press
    9. Bench Press
    10. Skull Crushers
    11. Pullover
    12. Seated Row
    13. Chest Supported Row
    14. Standing Underhand Row
    15. Preacher Curl
    16. Seated Pulldown
    17. Triceps Pushdown
    18. Straight Arm Pushdown
    19. Overhead Triceps Extension
    20. Upright Row
    21. Front Raise
    22. Skull Crusher Bands Only
    23. Reverse Curl
    24. Overhead Press
    25. Drag Curl
    26. Bicep Curl
    27. Front Squat
    28. Split Squat
    29. Reverse Lunge
    30. Decline Chest Press
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    30 Exercises in 5 Min with the Clench Fitness Nexus Pro Bar

КОМЕНТАРІ • 23

  • @vikramchopra7272
    @vikramchopra7272 3 місяці тому +1

    Namaskar, Excellent video. I'm ordering the bar & bands next week. The foot plate is already on its way. Thank you. God bless you. Regards

    • @ClenchFitness
      @ClenchFitness  3 місяці тому

      Thanks for watching! We appreciate it!

  • @chrismcloydcpt
    @chrismcloydcpt 3 місяці тому +1

    I am going to have to get this. 🔥

    • @ClenchFitness
      @ClenchFitness  3 місяці тому

      It's awesome! Adds so much versatility to your training!

  • @kokonat1975
    @kokonat1975 7 місяців тому +2

    Wow amazing!

  • @obpuckcast4794
    @obpuckcast4794 7 місяців тому +1

    Waiting for a standard plate version, but looks very promising

    • @ClenchFitness
      @ClenchFitness  7 місяців тому

      Thanks for your feedback!

    • @Sodacake
      @Sodacake 7 місяців тому

      why? at that point you may as well just get a regular short barbell.

    • @obpuckcast4794
      @obpuckcast4794 7 місяців тому +1

      @@Sodacake Since my MVA yrs ago, weights are only a small part of my training. I’m not rebooting at this stage of the game with the injuries and joint damage i’ve sustained

    • @outtrigger
      @outtrigger 4 місяці тому

      @@obpuckcast4794what injuries do you have

    • @obpuckcast4794
      @obpuckcast4794 4 місяці тому

      @@outtrigger permanent cervical injury at C2, advanced degeneration at L5-S1, bilateral rotator cuff tendinitis, R knee - practically no cartilage and no ACL. All limiting, not debilitating as long as I’m careful

  • @johnrichards728
    @johnrichards728 7 місяців тому +1

    Game changer brilliant 👏

  • @JuanMejia-dv8uz
    @JuanMejia-dv8uz 7 місяців тому +1

    Is it in stock or still pre-order?

    • @ClenchFitness
      @ClenchFitness  7 місяців тому +2

      In stock and ready to ship!

    • @Besokool
      @Besokool 7 місяців тому +1

      what brand is that roller on your preacher curls?

    • @ClenchFitness
      @ClenchFitness  6 місяців тому

      @@BesokoolI honestly don't know the brand. It's just your typical foam roller, nothing special about it!

  • @zk6er
    @zk6er 7 місяців тому

    🇨🇵👍

  • @85jongo
    @85jongo 7 місяців тому

    I miss my Mom.

    • @littlenel17
      @littlenel17 7 місяців тому

      Rest in peace to her

    • @rustyyoung7980
      @rustyyoung7980 7 місяців тому

      She just went down the street to 7-11 to get a large pepperoni pizza, a large fried chicken, and a gallon of ice cream.@@littlenel17

    • @TheDarkSkorpion
      @TheDarkSkorpion 7 місяців тому

      I miss her, too.