30 Exercises in 5 Min with the Clench Fitness Nexus Pro Bar
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- Опубліковано 1 жов 2024
- Are you ready to have your mind blown?! 🤯
This video Features 30 Different Exercises that you can do with the Clench Fitness Nexus Pro Bar!
This bar is designed to make your workouts more efficient and effective in every way possible. It's the perfect accessory to compliment your home workouts!
Plus, these 30 exercises are just the tip of the iceberg! The ability to utilize resistance bands and free weights creates a level of versatility you've never seen on a barbell or band bar before.
You'll be coming up with even more ways to use the Nexus Pro Bar guaranteed!
Exercises Demonstrated:
1. Bent Over Row
2. RDL
3. Deadlift
4. Sumo Deadlift
5. Pendlay Row
6. Wrist Curls
7. Seated Calf Raise
8. Standing Chest Press
9. Bench Press
10. Skull Crushers
11. Pullover
12. Seated Row
13. Chest Supported Row
14. Standing Underhand Row
15. Preacher Curl
16. Seated Pulldown
17. Triceps Pushdown
18. Straight Arm Pushdown
19. Overhead Triceps Extension
20. Upright Row
21. Front Raise
22. Skull Crusher Bands Only
23. Reverse Curl
24. Overhead Press
25. Drag Curl
26. Bicep Curl
27. Front Squat
28. Split Squat
29. Reverse Lunge
30. Decline Chest Press
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30 Exercises in 5 Min with the Clench Fitness Nexus Pro Bar
Namaskar, Excellent video. I'm ordering the bar & bands next week. The foot plate is already on its way. Thank you. God bless you. Regards
Thanks for watching! We appreciate it!
I am going to have to get this. 🔥
It's awesome! Adds so much versatility to your training!
Wow amazing!
Thanks!
Waiting for a standard plate version, but looks very promising
Thanks for your feedback!
why? at that point you may as well just get a regular short barbell.
@@Sodacake Since my MVA yrs ago, weights are only a small part of my training. I’m not rebooting at this stage of the game with the injuries and joint damage i’ve sustained
@@obpuckcast4794what injuries do you have
@@outtrigger permanent cervical injury at C2, advanced degeneration at L5-S1, bilateral rotator cuff tendinitis, R knee - practically no cartilage and no ACL. All limiting, not debilitating as long as I’m careful
Game changer brilliant 👏
Thank you! Glad you like it!
Is it in stock or still pre-order?
In stock and ready to ship!
what brand is that roller on your preacher curls?
@@BesokoolI honestly don't know the brand. It's just your typical foam roller, nothing special about it!
🇨🇵👍
I miss my Mom.
Rest in peace to her
She just went down the street to 7-11 to get a large pepperoni pizza, a large fried chicken, and a gallon of ice cream.@@littlenel17
I miss her, too.