EASY SPINACH WRAPS - Perfect for LOW CORTISOL DAYS

If it isn't quick and easy I am not making it. I am 'dumb' in the kitchen...if you want quick, easy and healthy try my EASY SPINACH WRAPS. Perfect for a busy life and perfect for someone with a chronic illness lacking the energy to prepare complex healthy meals.
I get it...low cortisol with Addison's leaves me struggling so days but my nutrition is essential to keep me healthy and strong. My EASY SPINACH WRAPS are perfect solution.
Download the recipe here:
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LET ME INTRODUCE MYSELF
Hi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.
My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!
Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.
DISCLAIMERS:
The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.
All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, UA-cam, Facebook and Instagram.
If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.
All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.
CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.
Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.