SEXUAL ENERGY--- Because, nature requires a fixed quantum of energy for any major change, For example, water has a tendency to flow downward. If it gets heated, it does not boil unless and until heat energy increases water’s temperature to 100 degree centigrade. And once that happens, water starts boiling and getting converted into vapor. Now, see the contrast between water and vapor: water flows downward, whereas vapor flows upward; water is liquid and visible to eyes, whereas vapor is gaseous and becomes invisible after merging into atmosphere. Exactly the same happen with pranic energy - when it manifests at the level of lust, the tendency of this energy is to move outward and downward, degrading our consciousness level to animal level - this state is comparable to the water state. But, when after gathering pranic energy for (at least) 12 years without any break in celibacy is achieved, the pranic energy manifests at higher levels of creativity and spiritual bliss, moving more inward and upward - compare this state to the vapor state. And compare the 12 years’ practice of unbroken celibacy to gathering enough heat to make water temperature 100 degree centigrade in order to convert it into the vapor state.
@@joo1249 NEW UPDATE.This method teaches you how to stop sexual urge and masturbation .People think that sexual pressure is an invincible giant when there is a solution for every problem .there are many videos to tell you how to stop masturbation like call a friend to reduce urge or do physical activity ,try new hobbies like making art or spend more time with your friends or family ,all these things are useless and futile for stopping sexual urge and masturbation.On the other hand, you see videos of spiritual teachers who teach methods to stop sexual pressure, and some combine several methods, which seems boring to you, and when you ask them when sexual pressure will stop with these methods, They don't give a clear answer, and they say that with God's grace, it will stop one day .the only way you can stop sexual urge and masturbation is by this pranayama which is written here.sexual urge can be stopped .of course it can not be stopped actually you can change it's direction .But for now I use the verb to stop . by this pranayama you can stop sexual urge . of course you should not have boyfriend ,girlfriend or spouse during doing this pranayama .you should do this pranayama 4 hours after meal or on empty stomach . sit somewhere comfortably 1- inhale deeply from nose both nostrils slowly , by pushing out your abdomen .2-hold your breath 15 seconds .THE KEY SECRET IS HOLDING YOUR BREATH .if you can hold your breath more than 15 seconds is better .but if you can not ,15 seconds is good .if you have very very high sexual pressure I suggest you that some of holding of your breath be more than 15 seconds for example 25 seconds .With practice, you can increase the time you hold your breath. 3-Then exhale from nose ,both nostrils slowly by pulling in your abdomen .Do not use your mouth for inhale or exhale in this pranayama. your mouth should be closed during doing this pranayama, only nose.do this pranayama everyday 30 minutes regularly without a gap between days for at least one month .of course you may feel it sooner than a month .usually one month of this pranayama will be enough for stopping sexual urge. .even if you feel it sooner than one month, do not quit this pranayama and do it till complete one month.when you are storing sexual energy ,you are practising Austerity .Austerity does not mean you have to sleep on a bed of nails like a yogi. By this method you will not have relapse.if you masturbate everyday or every other day or whatsoever ,after some days of doing this pranayama you will notice that those days pass and you did not need to masturbate this shows that it is working .you can get rid of masturbation and sexual pressure very easily by this method .some guys use cold shower to stop sexual pressure but majority of them have relapse but with doing this method you will not have relapse.this method is much better and stronger. this method is good for those who want to experience celibacy for a certain period of time, for those who want to remain celibate till marriage and those who want to remain celibate for ever .after stopping sexual urge you do not need to continue this pranayama but if you like you can do it less any way.when sexual urge stops this does not mean you become impotent ,when ever you decide you can have sex but that time will be based on your decision not base on sexual pressure .if you do that sexual pressure will come back .after stopping sexual urge , In the case of men, erection sometimes happens but this does not mean sexual pressure is behind that ,no so do not panic that is only erection without sexual pressure this means that does not oblige you to masturbate of course gradually and Over time, the erection will become less and less .as a reminder ,Erection refers to the state of arousal which allows a male to have intercourse. Should a male be unable to get or maintain an erection, it is referred to as erectile dysfunction. Ejaculation refers to the act of ejecting semen from the penis.so even less erection by this method ,does not mean you have dysfunction .seminal energy is god in motion .raising one's sexual energy fuels & awakens the pineal gland causing one's vibration emanated from the electromagnetic field generated from the heart to elevate. This in turn causes the events in one's life to rearrange them self beneficially.an established celibate will not feel any difference in touching the opposite sex ,a piece of paper , a block of wood or a piece of stone .Also in this pranayama if you hold your breath between inhale and exhale near 60 seconds your brain become more powerful as a sender and receiver .this reinforce your magnetic field of your body and reinforce gamma waves of your brain which is associated with high levels of thoughts and concentration .For sexual transmutation you can do meditation .If you do meditation this pranayama helps your meditation and you can achieve thoughtless much easier .after stopping sexual urge ,sexual force starts its journey to go upward in your body .Prana ,mind ,and virya (sexual energy) are under one connection.If you can control prana ,then mind and Virya (sexual energy) are controlled By themselves.If you control the virya (sexual energy ) by remaining as an akhanda Brahmachari without emission of even a single drop of semen(Sexual energy,whether male or female)for twelve years,then mind and prana are controlled by themselves.Life without masturbation and having sex can be your life style.
@@pasttimer27 NEW UPDATE.This method teaches you how to stop sexual urge and masturbation .People think that sexual pressure is an invincible giant when there is a solution for every problem .there are many videos to tell you how to stop masturbation like call a friend to reduce urge or do physical activity ,try new hobbies like making art or spend more time with your friends or family ,all these things are useless and futile for stopping sexual urge and masturbation.On the other hand, you see videos of spiritual teachers who teach methods to stop sexual pressure, and some combine several methods, which seems boring to you, and when you ask them when sexual pressure will stop with these methods, They don't give a clear answer, and they say that with God's grace, it will stop one day .the only way you can stop sexual urge and masturbation is by this pranayama which is written here.sexual urge can be stopped .of course it can not be stopped actually you can change it's direction .But for now I use the verb to stop . by this pranayama you can stop sexual urge . of course you should not have boyfriend ,girlfriend or spouse during doing this pranayama .you should do this pranayama 4 hours after meal or on empty stomach . sit somewhere comfortably 1- inhale deeply from nose both nostrils slowly , by pushing out your abdomen .2-hold your breath 15 seconds .THE KEY SECRET IS HOLDING YOUR BREATH .if you can hold your breath more than 15 seconds is better .but if you can not ,15 seconds is good .if you have very very high sexual pressure I suggest you that some of holding of your breath be more than 15 seconds for example 25 seconds .With practice, you can increase the time you hold your breath. 3-Then exhale from nose ,both nostrils slowly by pulling in your abdomen .Do not use your mouth for inhale or exhale in this pranayama. your mouth should be closed during doing this pranayama, only nose.do this pranayama everyday 30 minutes regularly without a gap between days for at least one month .of course you may feel it sooner than a month .usually one month of this pranayama will be enough for stopping sexual urge. .even if you feel it sooner than one month, do not quit this pranayama and do it till complete one month.when you are storing sexual energy ,you are practising Austerity .Austerity does not mean you have to sleep on a bed of nails like a yogi. By this method you will not have relapse.if you masturbate everyday or every other day or whatsoever ,after some days of doing this pranayama you will notice that those days pass and you did not need to masturbate this shows that it is working .you can get rid of masturbation and sexual pressure very easily by this method .some guys use cold shower to stop sexual pressure but majority of them have relapse but with doing this method you will not have relapse.this method is much better and stronger. this method is good for those who want to experience celibacy for a certain period of time, for those who want to remain celibate till marriage and those who want to remain celibate for ever .after stopping sexual urge you do not need to continue this pranayama but if you like you can do it less any way.when sexual urge stops this does not mean you become impotent ,when ever you decide you can have sex but that time will be based on your decision not base on sexual pressure .if you do that sexual pressure will come back .after stopping sexual urge , In the case of men, erection sometimes happens but this does not mean sexual pressure is behind that ,no so do not panic that is only erection without sexual pressure this means that does not oblige you to masturbate of course gradually and Over time, the erection will become less and less .as a reminder ,Erection refers to the state of arousal which allows a male to have intercourse. Should a male be unable to get or maintain an erection, it is referred to as erectile dysfunction. Ejaculation refers to the act of ejecting semen from the penis.so even less erection by this method ,does not mean you have dysfunction .seminal energy is god in motion .raising one's sexual energy fuels & awakens the pineal gland causing one's vibration emanated from the electromagnetic field generated from the heart to elevate. This in turn causes the events in one's life to rearrange them self beneficially.an established celibate will not feel any difference in touching the opposite sex ,a piece of paper , a block of wood or a piece of stone .Also in this pranayama if you hold your breath between inhale and exhale near 60 seconds your brain become more powerful as a sender and receiver .this reinforce your magnetic field of your body and reinforce gamma waves of your brain which is associated with high levels of thoughts and concentration .For sexual transmutation you can do meditation .If you do meditation this pranayama helps your meditation and you can achieve thoughtless much easier .after stopping sexual urge ,sexual force starts its journey to go upward in your body .Prana ,mind ,and virya (sexual energy) are under one connection.If you can control prana ,then mind and Virya (sexual energy) are controlled By themselves.If you control the virya (sexual energy ) by remaining as an akhanda Brahmachari without emission of even a single drop of semen(Sexual energy,whether male or female)for twelve years,then mind and prana are controlled by themselves.Life without masturbation and having sex can be your life style.
Forget mansturbation or any sexual activity your brain constantly go through N number of thoughts regularly as soon as you close your eyes. Even if you had a tough day or even something very good happened to you, your brain would again and again want to think of that particular thing. And that's the reason why breathing is so important before meditation as dims brain and you get into the zone of "nothingness" which is very important for meditation 🧘♀️
@@samudrashali7530 breathing here means not just the regular breathing which you anyways do in order to stay alive. Breathing here means to breath with more focus for example when you inhale focus on small details how your lungs expand and how they contract. Simultaneously if any random thought comes to your brain it's ok try not to engage with it just let the thought pass by and again come back to focusing on your breathing. This is how you endup getting into the stage of nothingness and pure meditation. It is tough for beginners that's why I recommend not to try more then 5 minutes max in early days then once you're used to you would by your own endup sitting for half an our or maybe 1hr someday.
TRS: Rajarshi is always DEEP, very knowledgeable and a wonderful soul. Two contrasting paths in the spiritual world actually, one that of monk/celibacy the other tantric sex or divine spiritual partnership. Often, the divine sex path goes wrong for many, a trend, which can lead to attachment and emotional suffering. One has to know oneself well to choose which of the two contrasting paths suit to their jivatman. A lot actually based on that soul's prarabdh karma. Vasanas, mental impressions force u to tread on ur destiny.
Preservation of sperm ie brahmacharya gives immense strength in spiritual journey. Even try to overcome any sexual thought during any sankalp. Be one woman man.
Vata, pitha, kafa. Human beings belongs to three body types. If people with kafa type(or any type) try to do nofap without proper guidance from a guru, it will create many health problems. May be nothing happen to somebody. But not advisable to all. Especially children in their teenage and early youth
no fap or bramacharya slowly balances all the three Dosha, no fap and bramacharya, makes you healthy by giving strength to all your seven dhatus, and also heals all the five spiritual body, anmay kosh, manomay kosh, and 3 more Subtle bodies
SEXUAL thoughts - Food has a profound impact on us. For those pursuing higher spiritual sadhana, it’s best to avoid foods that overstimulate the body, such as garlic and chili, as they can activate hormones beyond the necessary levels. Limiting these can help calm excessive and distracting thoughts, including sexual thoughts, allowing one’s sadhana to reach deeper levels.
Celibacy is gradually earned. It's very important. Shameless fall rise,,,, but have craze for ❤ of God. Knowledge and guru come handy for clear progress. MAIN... NEVER EVER THINK ONE IS IMMUNE TO LUST EVEN IF ONE BECOME BRAHMA. BE ON GUARD OF CONSEQUENCES OF LOOSING ALL SPIRITUAL ENDEAVOR.
Just be the MASTER for your Masturbation..... Learn to ignore... Control Dominate.....someone... That is masturbation...😊... Nobody can escape masturbation..
Why in the world are there videos in the video of exactly what is opposite of what we are trying to focus upon in this video? Just close the annoying images, and allow us to hear Rajarshi Nandy! We don’t need images to know what he is saying! Hari Om Tat Sat!
It provokes you because you don't accept sex or masturbation as everything else. Goddess Kali created everything! 100% everything! If you are not comfortable with something - work on yourself! You have a problem, creation is 100% perfect and you have to accept everything if you want to improve spiritually. Complete surrender.... Jay Mahakali Maa
@@PanchamukhiHanumanKavachu can listen him as much u like but before Criticizing the Wise commentator just search not in Internet which spiritual text or True server say unchastity is OK in moderate form ?
@@RangeethaRRK men call us women weak, ignorant and call us names ....it's a fact Conveniently they will say "Not all men", but they judge all women in similar manner. Even when I say these facts, some men will come to teach me🤣 male dominated society right
Its tantric but never go yantric. You may suppress or express it. Which one is truthful then? Expressing it. So it has more energy as its a truthful action. Pasupathi speaks on yt about expressing it and hes a shiva yogi (?). That is why kamasutra was important than celibacy. Celibacy was taught by narcissistic gurus and suppression was their common theme. There is less tantra in suppressing it but if you know how to express it its the real kama sutra tantra. Dont suppress too much! Balance! Anything polar is radical and farce.
Bro.. the thumbnail looks really disturbing and inappropriate. The girl who is featured is actually a very talented budding actress from Kerala. She has already won hearts of many with her impressive performances in all her movies, that too at a very young age. She doesn't deserve to be portrayed under such an offbeat scenario. 🥺
we only think about sex because we think or feel that it is something very personal and most joyous or gratifying thing to do among all other things. BUT once you start doing meditation and as you start getting experiences calm balance peace joy ecstasy of it you know that sex is nothing more than like sipping a cup of coffee. That joy of pineal gland is So So great even you can tell a nude woman to wear her cloths and just leave. That joy and strength is so mysteriously tremendous that even these thoughts of sex doesn't come to your mind because in those moments you are beyond your mind.
Could you please talk more on the topic of ancestors getting stuck in pitru lokha ? Mostly due to anger. If you can….it would be greatly appreciated sir since you are considered immensely knowledgeable and respectable in religion and spirituality 💯🙏🙏🙏
You said while the Kundalini is awakening there is tremendous amount of anger and lust. In that case if a person succumbs to both does he fall down from the spiritual elevation he had attained Throw light pls
Different guests, different perspectives. Take this up with Bryan Johnson and Dr. Malik, and it gets all the more confusing with opposing views floating around! Masturbation is not just sexual - ever heard of infantile masturbation? Science over beliefs - some experts say that it's good for the prostate. Even if it's sexual, masturbation is a much better option than being a heartless promiscuous machine - atleast your keeping your body to yourself and not getting anybody emotionally involved. If sex is connecting you to someone else, does that imply that masturbation is connecting you to yourself?! Don't do it if it's depleting your energy, period. I wish the emphasis was more about banning promiscuous people from this planet, so that the others remain undisturbed and spiritually pure. PS. I swear if someone replies unfounded philosophy aka insults to this comment, I'll just delete my thread ugh!! Just thinking out loud isn't an invitation for verbal bullets.
I think if somebody really love someone I am talking about pure love if there is pure love there no lust I think love is much more strong emotion then lust she is no more first love she is dead long time ago I can live with her without sex I think I cannot love any other person like this she is Devi for me😢
You are right but someone who had been mastrubating and has excess sexual thought, one has to first try to comtrol it. If cant then gradually control it. Isnt it?
@@Nchandra1975 maybe what you said is true but I want to know what can be done if one is so obsessed about sexual thoughts and masterbation. I have seen that trying to control made it worse. If it is true that celibacy comes naturally just as said in the video then I feel i am unfit for any sadhana or bhakti.
@Vipin39166 trying to control by force will be contraproductive sex urge bounce back with more force. 1st accept that it is natural. Learn to watch yr mind When u have such thought stop n rewind how it started Eventually u wld know about it bfor it shape into thought And increase yr sadhna do it with ease dont force yrself Sadhana is about purifying ownself. Our true self r pure n divine. So v all r destined to realised it. For me naam jaap works I m not claiming that i have no sexual thoughts but now frequency is less n they r not troubling me
I think i wanted to maintain nofap and progress in my spiritual journey. But i realised i was not at that stage yet, i am restricted to the amount of things. So until i gain full independence i am going to stay away from it, try controlling what i can but at no point do i feel like id be able to concentrate cause i have a lot of healing to do
If two days without sex, he will go crazy? What kind of spiritualist is this person who is so weak? And coming low to bodily conception of life in just 2days? How will he transcend?
1:07 Chitta does not have any impressions or memory. FACT CHECK YOURSELF. The goal of the entire yogic process is to access Chitta because once you do, you are putting memory and the impressions of the mind away and enjoying a state of pure bliss.
Sorry u are wrong. Vasana is what he said as memory. Chitta has memory what we say as vasanas. Goal of yoga is not access of chitta from where did u learn ? Goal of yoga is to merge soul into the Brahman what we say as kundalini merging with sahasrara chakra. Even small liking of food also is a memory or vasana in chitta.
Lol goal of yoga is not to access chitta ,chitta is the summation of the samskaras or vrittis in the mind,goal of yoga is chitta vritti nirodha,which is ,the vrittis in the mind stop,with the vrittis stopping,the chitta itself dissolves with the mind and one attains samadhi,chitta is part of the mind,goal of yoga is to dissolve the mind as "mind is tha cause of liberation and mind is the cause of bondage" Mana eva manushyanam karanam bandha mokshayoh BG 12.8
Unfortunately, the very first sutra from Maharshi Patanjali's Yoga sutras contradicts your stance where he describes what yoga is and what is it's purpose
What about women ? Because goes through menstruation every month , women has no control over periods , while man has the control over there semen/sperm ... Now how pranic energy will work for women?
Periods is not an induced practice like masturbation. For women, menstruation and female masturbation are completely different. One is natural and other is induced. No need to mix things up.
@@ericgideon7400 रज (periods blood) और वीरय (semen) in dono ko pranic energy ka kendrak bola gya hai .... Masturbation se virya(semen) ka naash hota hai jis se pranic urja bhi doward flow kregi ....aur रज ke samay stree pranic urjaa naturally hi downward rhegi , Toh रज ka control stree ki hath mei nahi hai.... Than how this concept (mastrubation , sex) works on female.... ?
Followers of spirituality must follow celibacy till last breathe otherwise everything practiced to attain the Supreme state of consciousness will go down the drain.There is no option but to follow celibacy at any cost without which everthing done is a waste.No arguments in this matter at all.
"The impulse, celibacy comes naturally by the way." Try to be celibate and you will fail. It comes to you naturally. That is why marital life is so stressed upon in every dharma. But in a world like this, with so much complexity, master-ba-tion has almost the same (if not greater) value as 'X'; The only downside is, 'X' distributes the feeling to two partners, while master-ba-tion blasts the entire feeling onto one. However, the outcome is more or less same, an impulse of celibacy. Sure there are people who are born with that natural celibacy, but that is not the norm. It's so crazy that the world has to think about stuff like this. But well, better than never. Rajarshi Nandiji is a Legit Sadhaka, Hundreds of Salutations and respect onto him.
English English bhaiya hamlog bhi aapke fan hai kya jo English nahi janta bhagwan ki kripa lene ka haqdaar nahi kya. ..aapke baato me etni sachayi hoti hai nahi samajh me aata to complen hai
If your masturbate and then meditate you don't even think of SX bcz ur done of ur bodily desire .. I am no expert but isnt it can be one way to do meditate coz then ur mind is no longer into Sx . Just asking
But it comes back, doesn't it? As long as it comes back, you are a slave. You have served your master satisfactorily, but his satisfaction is only temporary and soon enough he will command you to serve him again. When you reach orgasm, can you maintain a dispassionate state of Awareness? If you can't, all your meditation when your master is not requiring your services achieved no purpose.
@@bookno11lr25 Translation : Serene state of being the Observer, not the Doer. Being Ishwara, not Jiva. You can't. If you try it at the moment of orgasm, you will not be able to achieve that orgasm. You can't have both. Way before that, if a lustful thought comes to you, and you observe it without emotion or attachment, it will die away. Just like all other thoughts. This is how you become the master of yourself, not the slave.
Rubbish!! Semen should be retained not waste it. Once you ejaculate you become weak, then not point of meditating!! Practice semen retention along with Ashwini mudra & ojas and do meditation This will transmute sexual energy upwards & now u can control ur sexual urges 1) set goal 2) practice semen retention 3) do Ashwini mudra & ojas regularly 4) meditation Later the goal u set will be achieved!!
@@daftpunk2877I don't know what rubbish is but things got worse trying to suppress the urge. It comes back with double the power after some days of suppression. Can't comment of others experience but it's true for me.
No you do sex with your partner without disturbing them, than it not barrier in spiritual path. and someone can't tell 100% real path of spiritual. God need only love love love
@@Varenya_U Hindi itself is very recent language with just few centuries history. Why do you take pride in it? Infact Arabic and English are older than Hindi and Urdu, loL. Hindi is the reason behind the extinction of many native North Indian languages. People are forgetting their own languages and traditions after imposition of Hindi. Sanskrit, Awadhi, Magadhi, Maithili, etc >>>> Hindi
Lust , ejaculation is negative, which drains your energy. Use it for procreation but not for pleasure which drains your brain , memory, strength , charisma, intelligence out
SEXUAL ENERGY--- Because, nature requires a fixed quantum of energy for any major change, For example, water has a tendency to flow downward. If it gets heated, it does not boil unless and until heat energy increases water’s temperature to 100 degree centigrade. And once that happens, water starts boiling and getting converted into vapor. Now, see the contrast between water and vapor: water flows downward, whereas vapor flows upward; water is liquid and visible to eyes, whereas vapor is gaseous and becomes invisible after merging into atmosphere. Exactly the same happen with pranic energy - when it manifests at the level of lust, the tendency of this energy is to move outward and downward, degrading our consciousness level to animal level - this state is comparable to the water state. But, when after gathering pranic energy for (at least) 12 years without any break in celibacy is achieved, the pranic energy manifests at higher levels of creativity and spiritual bliss, moving more inward and upward - compare this state to the vapor state. And compare the 12 years’ practice of unbroken celibacy to gathering enough heat to make water temperature 100 degree centigrade in order to convert it into the vapor state.
WOW MAN what a comment
@@joo1249 NEW UPDATE.This method teaches you how to stop sexual urge and masturbation .People think that sexual pressure is an invincible giant when there is a solution for every problem .there are many videos to tell you how to stop masturbation like call a friend to reduce urge or do physical activity ,try new hobbies like making art or spend more time with your friends or family ,all these things are useless and futile for stopping sexual urge and masturbation.On the other hand, you see videos of spiritual teachers who teach methods to stop sexual pressure, and some combine several methods, which seems boring to you, and when you ask them when sexual pressure will stop with these methods, They don't give a clear answer, and they say that with God's grace, it will stop one day .the only way you can stop sexual urge and masturbation is by this pranayama which is written here.sexual urge can be stopped .of course it can not be stopped actually you can change it's direction .But for now I use the verb to stop . by this pranayama you can stop sexual urge . of course you should not have boyfriend ,girlfriend or spouse during doing this pranayama .you should do this pranayama 4 hours after meal or on empty stomach . sit somewhere comfortably 1- inhale deeply from nose both nostrils slowly , by pushing out your abdomen .2-hold your breath 15 seconds .THE KEY SECRET IS HOLDING YOUR BREATH .if you can hold your breath more than 15 seconds is better .but if you can not ,15 seconds is good .if you have very very high sexual pressure I suggest you that some of holding of your breath be more than 15 seconds for example 25 seconds .With practice, you can increase the time you hold your breath. 3-Then exhale from nose ,both nostrils slowly by pulling in your abdomen .Do not use your mouth for inhale or exhale in this pranayama. your mouth should be closed during doing this pranayama, only nose.do this pranayama everyday 30 minutes regularly without a gap between days for at least one month .of course you may feel it sooner than a month .usually one month of this pranayama will be enough for stopping sexual urge. .even if you feel it sooner than one month, do not quit this pranayama and do it till complete one month.when you are storing sexual energy ,you are practising Austerity .Austerity does not mean you have to sleep on a bed of nails like a yogi. By this method you will not have relapse.if you masturbate everyday or every other day or whatsoever ,after some days of doing this pranayama you will notice that those days pass and you did not need to masturbate this shows that it is working .you can get rid of masturbation and sexual pressure very easily by this method .some guys use cold shower to stop sexual pressure but majority of them have relapse but with doing this method you will not have relapse.this method is much better and stronger. this method is good for those who want to experience celibacy for a certain period of time, for those who want to remain celibate till marriage and those who want to remain celibate for ever .after stopping sexual urge you do not need to continue this pranayama but if you like you can do it less any way.when sexual urge stops this does not mean you become impotent ,when ever you decide you can have sex but that time will be based on your decision not base on sexual pressure .if you do that sexual pressure will come back .after stopping sexual urge , In the case of men, erection sometimes happens but this does not mean sexual pressure is behind that ,no so do not panic that is only erection without sexual pressure this means that does not oblige you to masturbate of course gradually and Over time, the erection will become less and less .as a reminder ,Erection refers to the state of arousal which allows a male to have intercourse. Should a male be unable to get or maintain an erection, it is referred to as erectile dysfunction. Ejaculation refers to the act of ejecting semen from the penis.so even less erection by this method ,does not mean you have dysfunction .seminal energy is god in motion .raising one's sexual energy fuels & awakens the pineal gland causing one's vibration emanated from the electromagnetic field generated from the heart to elevate. This in turn causes the events in one's life to rearrange them self beneficially.an established celibate will not feel any difference in touching the opposite sex ,a piece of paper , a block of wood or a piece of stone .Also in this pranayama if you hold your breath between inhale and exhale near 60 seconds your brain become more powerful as a sender and receiver .this reinforce your magnetic field of your body and reinforce gamma waves of your brain which is associated with high levels of thoughts and concentration .For sexual transmutation you can do meditation .If you do meditation this pranayama helps your meditation and you can achieve thoughtless much easier .after stopping sexual urge ,sexual force starts its journey to go upward in your body .Prana ,mind ,and virya (sexual energy) are under one connection.If you can control prana ,then mind and Virya (sexual energy) are controlled By themselves.If you control the virya (sexual energy ) by remaining as an akhanda Brahmachari without emission of even a single drop of semen(Sexual energy,whether male or female)for twelve years,then mind and prana are controlled by themselves.Life without masturbation and having sex can be your life style.
This is such an amazing comment. ♥️
@@pasttimer27 NEW UPDATE.This method teaches you how to stop sexual urge and masturbation .People think that sexual pressure is an invincible giant when there is a solution for every problem .there are many videos to tell you how to stop masturbation like call a friend to reduce urge or do physical activity ,try new hobbies like making art or spend more time with your friends or family ,all these things are useless and futile for stopping sexual urge and masturbation.On the other hand, you see videos of spiritual teachers who teach methods to stop sexual pressure, and some combine several methods, which seems boring to you, and when you ask them when sexual pressure will stop with these methods, They don't give a clear answer, and they say that with God's grace, it will stop one day .the only way you can stop sexual urge and masturbation is by this pranayama which is written here.sexual urge can be stopped .of course it can not be stopped actually you can change it's direction .But for now I use the verb to stop . by this pranayama you can stop sexual urge . of course you should not have boyfriend ,girlfriend or spouse during doing this pranayama .you should do this pranayama 4 hours after meal or on empty stomach . sit somewhere comfortably 1- inhale deeply from nose both nostrils slowly , by pushing out your abdomen .2-hold your breath 15 seconds .THE KEY SECRET IS HOLDING YOUR BREATH .if you can hold your breath more than 15 seconds is better .but if you can not ,15 seconds is good .if you have very very high sexual pressure I suggest you that some of holding of your breath be more than 15 seconds for example 25 seconds .With practice, you can increase the time you hold your breath. 3-Then exhale from nose ,both nostrils slowly by pulling in your abdomen .Do not use your mouth for inhale or exhale in this pranayama. your mouth should be closed during doing this pranayama, only nose.do this pranayama everyday 30 minutes regularly without a gap between days for at least one month .of course you may feel it sooner than a month .usually one month of this pranayama will be enough for stopping sexual urge. .even if you feel it sooner than one month, do not quit this pranayama and do it till complete one month.when you are storing sexual energy ,you are practising Austerity .Austerity does not mean you have to sleep on a bed of nails like a yogi. By this method you will not have relapse.if you masturbate everyday or every other day or whatsoever ,after some days of doing this pranayama you will notice that those days pass and you did not need to masturbate this shows that it is working .you can get rid of masturbation and sexual pressure very easily by this method .some guys use cold shower to stop sexual pressure but majority of them have relapse but with doing this method you will not have relapse.this method is much better and stronger. this method is good for those who want to experience celibacy for a certain period of time, for those who want to remain celibate till marriage and those who want to remain celibate for ever .after stopping sexual urge you do not need to continue this pranayama but if you like you can do it less any way.when sexual urge stops this does not mean you become impotent ,when ever you decide you can have sex but that time will be based on your decision not base on sexual pressure .if you do that sexual pressure will come back .after stopping sexual urge , In the case of men, erection sometimes happens but this does not mean sexual pressure is behind that ,no so do not panic that is only erection without sexual pressure this means that does not oblige you to masturbate of course gradually and Over time, the erection will become less and less .as a reminder ,Erection refers to the state of arousal which allows a male to have intercourse. Should a male be unable to get or maintain an erection, it is referred to as erectile dysfunction. Ejaculation refers to the act of ejecting semen from the penis.so even less erection by this method ,does not mean you have dysfunction .seminal energy is god in motion .raising one's sexual energy fuels & awakens the pineal gland causing one's vibration emanated from the electromagnetic field generated from the heart to elevate. This in turn causes the events in one's life to rearrange them self beneficially.an established celibate will not feel any difference in touching the opposite sex ,a piece of paper , a block of wood or a piece of stone .Also in this pranayama if you hold your breath between inhale and exhale near 60 seconds your brain become more powerful as a sender and receiver .this reinforce your magnetic field of your body and reinforce gamma waves of your brain which is associated with high levels of thoughts and concentration .For sexual transmutation you can do meditation .If you do meditation this pranayama helps your meditation and you can achieve thoughtless much easier .after stopping sexual urge ,sexual force starts its journey to go upward in your body .Prana ,mind ,and virya (sexual energy) are under one connection.If you can control prana ,then mind and Virya (sexual energy) are controlled By themselves.If you control the virya (sexual energy ) by remaining as an akhanda Brahmachari without emission of even a single drop of semen(Sexual energy,whether male or female)for twelve years,then mind and prana are controlled by themselves.Life without masturbation and having sex can be your life style.
I am its original writer 😮
Forget mansturbation or any sexual activity your brain constantly go through N number of thoughts regularly as soon as you close your eyes. Even if you had a tough day or even something very good happened to you, your brain would again and again want to think of that particular thing. And that's the reason why breathing is so important before meditation as dims brain and you get into the zone of "nothingness" which is very important for meditation 🧘♀️
Can you explain in more detail? How breathing will help in meditation?
@@samudrashali7530 breathing here means not just the regular breathing which you anyways do in order to stay alive. Breathing here means to breath with more focus for example when you inhale focus on small details how your lungs expand and how they contract. Simultaneously if any random thought comes to your brain it's ok try not to engage with it just let the thought pass by and again come back to focusing on your breathing. This is how you endup getting into the stage of nothingness and pure meditation. It is tough for beginners that's why I recommend not to try more then 5 minutes max in early days then once you're used to you would by your own endup sitting for half an our or maybe 1hr someday.
@@samudrashali7530 pranayama does help big time before meditating
Wow Vinay so beautifully explained. How long ur practicing meditation . Would like to connect with you and discuss further..
Let me correct you. Practice is important for nothingness, being in nothingness is meditative state😊
This is very much true. Therefore brahmacharya is very much important for any spiritual progress.
this video literally came in the perfect moment in my life, love you
This person is very honest.
TRS: Rajarshi is always DEEP, very knowledgeable and a wonderful soul. Two contrasting paths in the spiritual world actually, one that of monk/celibacy the other tantric sex or divine spiritual partnership. Often, the divine sex path goes wrong for many, a trend, which can lead to attachment and emotional suffering. One has to know oneself well to choose which of the two contrasting paths suit to their jivatman. A lot actually based on that soul's prarabdh karma. Vasanas, mental impressions force u to tread on ur destiny.
Preservation of sperm ie brahmacharya gives immense strength in spiritual journey. Even try to overcome any sexual thought during any sankalp. Be one woman man.
❤🎉 absolutely right ✅️
but this guy is fooling around
Vata, pitha, kafa. Human beings belongs to three body types. If people with kafa type(or any type) try to do nofap without proper guidance from a guru, it will create many health problems. May be nothing happen to somebody. But not advisable to all. Especially children in their teenage and early youth
@@UPAKHOSALAyou don't know nothing😊nothing about tantra. This comment proves it.Go and learn about tantra
no fap or bramacharya slowly balances all the three Dosha, no fap and bramacharya, makes you healthy by giving strength to all your seven dhatus, and also heals all the five spiritual body, anmay kosh, manomay kosh, and 3 more Subtle bodies
Wb for females 😂
SEXUAL thoughts - Food has a profound impact on us. For those pursuing higher spiritual sadhana, it’s best to avoid foods that overstimulate the body, such as garlic and chili, as they can activate hormones beyond the necessary levels. Limiting these can help calm excessive and distracting thoughts, including sexual thoughts, allowing one’s sadhana to reach deeper levels.
Red meat not at all good for good pranic energy
What about lean meats like chicken and fish?@@vijaysainath9691
🌲Shri Swami Samartha
Jay Shankar🌳🌿🌸🌹🙏
Celibacy is gradually earned. It's very important. Shameless fall rise,,,, but have craze for ❤ of God. Knowledge and guru come handy for clear progress. MAIN... NEVER EVER THINK ONE IS IMMUNE TO LUST EVEN IF ONE BECOME BRAHMA. BE ON GUARD OF CONSEQUENCES OF LOOSING ALL SPIRITUAL ENDEAVOR.
good video yet again, thank you love ❤️
Just be the MASTER for your Masturbation..... Learn to ignore... Control Dominate.....someone... That is masturbation...😊... Nobody can escape masturbation..
HAHAHA . Nu trata lumea dupa dorintele si posibilitatile tale . Cand vei descoperii asta va fii un mare pas inainte
Do u think lust is weak? It's a powerful tamguna of nature i.e maaya of god...
If destiny allows then only it can be controlled
Thanks a lot i needed this for long!
Knowledge is top notch but pls dont use that kind of provocative videos.
Why in the world are there videos in the video of exactly what is opposite of what we are trying to focus upon in this video? Just close the annoying images, and allow us to hear Rajarshi Nandy!
We don’t need images to know what he is saying!
Hari Om Tat Sat!
It provokes you because you don't accept sex or masturbation as everything else. Goddess Kali created everything! 100% everything!
If you are not comfortable with something - work on yourself!
You have a problem, creation is 100% perfect and you have to accept everything if you want to improve spiritually. Complete surrender....
Jay Mahakali Maa
Seriously..lol
Wanna raise revenue just money making 😢
@@PanchamukhiHanumanKavachu can listen him as much u like but
before Criticizing the Wise commentator
just search not in Internet
which spiritual text or True
server
say unchastity is OK in moderate form ?
Why this girls image as thumpnail..... Y insulting her?
Because theyre vamachari shaktas. Vamachari shaktas do not like vaishnavas thats why
Exactly
@@rupalidebnath96I don’t get when talking about men’s hurdle in spiritual practice why only inappropriate pictures of women is shown
You all are right. Observed it well. I never thought about it.
@@RangeethaRRK men call us women weak, ignorant and call us names ....it's a fact
Conveniently they will say "Not all men", but they judge all women in similar manner.
Even when I say these facts, some men will come to teach me🤣 male dominated society right
Why you put that girls image in thumbnail??? Respecting women is the base of Tantra🙏🏾
This is not the official channel, someone is re-uploading parts of the original
She is his future wife
@@juned3122 ok🙏🏾👍🏾
Not that great a channel when you use such clickbaits
@@godfatherab7865 This channel is reposting another channels content. I am unaware of it
Spiritual knowledge is beyond all these worldly pleasures. No need to discuss about this
Did bro say "shoot a load off"? 😅 1:51
Bro is literally using GenZ lingo
Phew phew
Can you please, share a Video on What is Spirituality according to you....
Recently elders are having prostate issues because of storage and are advised to release its pressure
Spiritual energy or not..but preservation of sperm is known to enhance physical strength, stamina, lusture and focus.
Its tantric but never go yantric. You may suppress or express it. Which one is truthful then? Expressing it. So it has more energy as its a truthful action. Pasupathi speaks on yt about expressing it and hes a shiva yogi (?). That is why kamasutra was important than celibacy. Celibacy was taught by narcissistic gurus and suppression was their common theme.
There is less tantra in suppressing it but if you know how to express it its the real kama sutra tantra. Dont suppress too much! Balance! Anything polar is radical and farce.
very well said.. exactly
Bro.. the thumbnail looks really disturbing and inappropriate. The girl who is featured is actually a very talented budding actress from Kerala. She has already won hearts of many with her impressive performances in all her movies, that too at a very young age. She doesn't deserve to be portrayed under such an offbeat scenario. 🥺
we only think about sex because we think or feel that it is something very personal and most joyous or gratifying thing to do among all other things.
BUT once you start doing meditation and as you start getting experiences calm balance peace joy ecstasy of it you know that sex is nothing more than like sipping a cup of coffee.
That joy of pineal gland is So So great even you can tell a nude woman to wear her cloths and just leave.
That joy and strength is so mysteriously tremendous that even these thoughts of sex doesn't come to your mind because in those moments you are beyond your mind.
But how to do meditation like we should listen our inner voice or we should meditate with some soothing music, mantra what to do ?
Could you please talk more on the topic of ancestors getting stuck in pitru lokha ? Mostly due to anger. If you can….it would be greatly appreciated sir since you are considered immensely knowledgeable and respectable in religion and spirituality 💯🙏🙏🙏
+1 🙏🏽
Jai ma kali ❤
Absolutely right 👍👍
Have u never done it. It's natural.
Loving this channel.
Celibacy what happened in women
Women must be chaste. That is their celibacy
Thumbnail makes no sense
if you're seeing this comment, it might be a sign to read 'Magnetic Aura' from Talesio ❤️
Hey bro where to get it ?
Why are you using Devika's image? Please remove it.
You said while the Kundalini is awakening there is tremendous amount of anger and lust. In that case if a person succumbs to both does he fall down from the spiritual elevation he had attained
Throw light pls
Bhai agar har koi enlightened ban gaya toh Sunny Leone aur Mia Khalifa ko kaun dekhega...😅
Thanks for your guidance.
Does dead ancestors & parents can help us
Different guests, different perspectives. Take this up with Bryan Johnson and Dr. Malik, and it gets all the more confusing with opposing views floating around! Masturbation is not just sexual - ever heard of infantile masturbation? Science over beliefs - some experts say that it's good for the prostate. Even if it's sexual, masturbation is a much better option than being a heartless promiscuous machine - atleast your keeping your body to yourself and not getting anybody emotionally involved. If sex is connecting you to someone else, does that imply that masturbation is connecting you to yourself?! Don't do it if it's depleting your energy, period. I wish the emphasis was more about banning promiscuous people from this planet, so that the others remain undisturbed and spiritually pure.
PS. I swear if someone replies unfounded philosophy aka insults to this comment, I'll just delete my thread ugh!! Just thinking out loud isn't an invitation for verbal bullets.
Why Devika Sanjay in the thumbnail though?
Yea..why can't they use some cartoon kind of images that too in this era of ai
I think if somebody really love someone I am talking about pure love if there is pure love there no lust I think love is much more strong emotion then lust she is no more first love she is dead long time ago I can live with her without sex I think I cannot love any other person like this she is Devi for me😢
3:00 dekhne layak tha rajshri ka face😂
If battery gets drained often , how can your remote antenna work ? 🤷
Very Electrifying thought
You are right but someone who had been mastrubating and has excess sexual thought, one has to first try to comtrol it. If cant then gradually control it. Isnt it?
@@keradae4588 yeah , re-nourish yourself with "real" food. It's called "dhaathu-pushti" . Not some protein powder.
@@keradae4588 stop the leakage first , and thn refill the lost vigour with proper ayurvedic medicines.you can do that at home.
You should put whole podcast link of trs
No Fap
Even thinking of sex will affect sprintual growth
It's normal to have sexual thoughts
Sexual thoughts too consume significant amount of energy.
@@Vipin39166 it's myth. No need distract from such notion
@@Nchandra1975 maybe what you said is true but I want to know what can be done if one is so obsessed about sexual thoughts and masterbation. I have seen that trying to control made it worse.
If it is true that celibacy comes naturally just as said in the video then I feel i am unfit for any sadhana or bhakti.
@Vipin39166 trying to control by force will be contraproductive sex urge bounce back with more force.
1st accept that it is natural. Learn to watch yr mind
When u have such thought stop n rewind how it started
Eventually u wld know about it bfor it shape into thought
And increase yr sadhna do it with ease dont force yrself
Sadhana is about purifying ownself.
Our true self r pure n divine. So v all r destined to realised it.
For me naam jaap works
I m not claiming that i have no sexual thoughts but now frequency is less n they r not troubling me
its hard to put into words, but the book Magnetic Aura from Talesio completely changed my life and it's not new age bs
My lust got worse after doing astanga yoga
I think i wanted to maintain nofap and progress in my spiritual journey. But i realised i was not at that stage yet, i am restricted to the amount of things. So until i gain full independence i am going to stay away from it, try controlling what i can but at no point do i feel like id be able to concentrate cause i have a lot of healing to do
If two days without sex, he will go crazy? What kind of spiritualist is this person who is so weak? And coming low to bodily conception of life in just 2days? How will he transcend?
Whats the seen if any one control regarding the mastrubation.astral projection how could i stop his sole
That's soo true
Wrong. Celibacy is not a hurdle in spritual journey and bhakti
1:07 Chitta does not have any impressions or memory. FACT CHECK YOURSELF. The goal of the entire yogic process is to access Chitta because once you do, you are putting memory and the impressions of the mind away and enjoying a state of pure bliss.
Sorry u are wrong. Vasana is what he said as memory. Chitta has memory what we say as vasanas. Goal of yoga is not access of chitta from where did u learn ? Goal of yoga is to merge soul into the Brahman what we say as kundalini merging with sahasrara chakra. Even small liking of food also is a memory or vasana in chitta.
Lol goal of yoga is not to access chitta ,chitta is the summation of the samskaras or vrittis in the mind,goal of yoga is chitta vritti nirodha,which is ,the vrittis in the mind stop,with the vrittis stopping,the chitta itself dissolves with the mind and one attains samadhi,chitta is part of the mind,goal of yoga is to dissolve the mind as "mind is tha cause of liberation and mind is the cause of bondage"
Mana eva manushyanam karanam bandha mokshayoh
BG 12.8
Unfortunately, the very first sutra from Maharshi Patanjali's Yoga sutras contradicts your stance where he describes what yoga is and what is it's purpose
The like button motion 😂 2:35
🤣🤣🤣🤣
Sir pls upload full videos
plz plz plz translate it into Hindi 🙏🏻
00:02 dekhne layak tha rajshri ka face😂
It will lower your Spiritual growth
Adhuku yen bro andha ponnu photo poturuke
Rajarshi Sir is there any mail ID. I. need to connect with you.
Please remove the girl in the thumbnail. You might receive a lot of report because of this picture. Consider this as a friendly advice.
What about women ? Because goes through menstruation every month , women has no control over periods , while man has the control over there semen/sperm ... Now how pranic energy will work for women?
Periods is not an induced practice like masturbation. For women, menstruation and female masturbation are completely different. One is natural and other is induced. No need to mix things up.
@@ericgideon7400 रज (periods blood) और वीरय (semen) in dono ko pranic energy ka kendrak bola gya hai .... Masturbation se virya(semen) ka naash hota hai jis se pranic urja bhi doward flow kregi ....aur रज ke samay stree pranic urjaa naturally hi downward rhegi , Toh रज ka control stree ki hath mei nahi hai.... Than how this concept (mastrubation , sex) works on female.... ?
100000% agree @@ericgideon7400
doesnt work the same way, female sexuality is different from male
During menstruation sexual urges are more for most of the women . And for some during ovulation @@ericgideon7400
Sir has experience 😂
Thankuuuu
@shreyajaiswal7771 • øk!
Followers of spirituality must follow celibacy till last breathe otherwise everything practiced to attain the Supreme state of consciousness will go down the drain.There is no option but to follow celibacy at any cost without which everthing done is a waste.No arguments in this matter at all.
It's myth
"The impulse, celibacy comes naturally by the way."
Try to be celibate and you will fail. It comes to you naturally. That is why marital life is so stressed upon in every dharma.
But in a world like this, with so much complexity, master-ba-tion has almost the same (if not greater) value as 'X'; The only downside is, 'X' distributes the feeling to two partners, while master-ba-tion blasts the entire feeling onto one. However, the outcome is more or less same, an impulse of celibacy.
Sure there are people who are born with that natural celibacy, but that is not the norm.
It's so crazy that the world has to think about stuff like this. But well, better than never.
Rajarshi Nandiji is a Legit Sadhaka, Hundreds of Salutations and respect onto him.
English English bhaiya hamlog bhi aapke fan hai kya jo English nahi janta bhagwan ki kripa lene ka haqdaar nahi kya. ..aapke baato me etni sachayi hoti hai nahi samajh me aata to complen hai
If your masturbate and then meditate you don't even think of SX bcz ur done of ur bodily desire .. I am no expert but isnt it can be one way to do meditate coz then ur mind is no longer into Sx . Just asking
But it comes back, doesn't it? As long as it comes back, you are a slave. You have served your master satisfactorily, but his satisfaction is only temporary and soon enough he will command you to serve him again. When you reach orgasm, can you maintain a dispassionate state of Awareness? If you can't, all your meditation when your master is not requiring your services achieved no purpose.
@@extemporaneous4545 I agree but what do you mean by " dispassionate state of Awareness " ???
@@bookno11lr25 Translation : Serene state of being the Observer, not the Doer. Being Ishwara, not Jiva. You can't. If you try it at the moment of orgasm, you will not be able to achieve that orgasm. You can't have both. Way before that, if a lustful thought comes to you, and you observe it without emotion or attachment, it will die away. Just like all other thoughts. This is how you become the master of yourself, not the slave.
Rubbish!!
Semen should be retained not waste it.
Once you ejaculate you become weak, then not point of meditating!!
Practice semen retention along with Ashwini mudra & ojas and do meditation
This will transmute sexual energy upwards & now u can control ur sexual urges
1) set goal
2) practice semen retention
3) do Ashwini mudra & ojas regularly
4) meditation
Later the goal u set will be achieved!!
@@daftpunk2877I don't know what rubbish is but things got worse trying to suppress the urge. It comes back with double the power after some days of suppression. Can't comment of others experience but it's true for me.
No you do sex with your partner without disturbing them, than it not barrier in spiritual path. and someone can't tell 100% real path of spiritual. God need only love love love
All the mastrubaters are watching this video 😂😂😂
and we try to improve ourselves, ...., some of us.
Like you
@@pradeepkrishnan7144 like you too
Use A.I pics for thumbnail, Devika Sanjay is an innocent girl, please dont use her for this kind of thumbnails. Dont use any real girls pic.
❤❤❤
Kya aapke toothpaste me namak hai?😢
Sir hindi mein translate kare
Sambhog say samaadhi
Krna kya he
❤🙏
not true
She is a malayalam actress... Did u get her consent to use this pocture asthumbnail
Can I plz get Rajashree jee s email id??
Please remove devika sanjay from the thumbnail. whats wrong with you😵💫
That girl in the thumbnail is not Ai she is real person this is wrong
Worst thumbnail
Shoot our load off 😂
😆😆
Hindi me bol n angrej log
Khud ki Id ka naam machiavellianism 😂 Jo videshi tha uski philosophy bhi Hindi mein nahi thi 😂😂
@@WarriorSageNeha uska matlab bhi jan le
@@Varenya_U Hindi itself is very recent language with just few centuries history. Why do you take pride in it? Infact Arabic and English are older than Hindi and Urdu, loL.
Hindi is the reason behind the extinction of many native North Indian languages. People are forgetting their own languages and traditions after imposition of Hindi.
Sanskrit, Awadhi, Magadhi, Maithili, etc >>>> Hindi
@@cvs2k6 ok bro
Stop moral policing on other humans, go to some jungle and be a good meal for animals lol
this is not for you, you watch other videos
😂😂😂😂 you need you and watch content you like .. and if you are watching spritual content then there would be some guidelines
@@user-wl3dh5nq7c why are you hiding like a coward and doing moral policing on others about what to watch or not. are you a psycho
@@WarriorSageNeha what guidelines, decided by which stupid gods lol. are you stable?
Lust , ejaculation is negative, which drains your energy.
Use it for procreation but not for pleasure which drains your brain , memory, strength , charisma, intelligence out
Hahahaha 😂😂😂😂😂😂
this video literally came in the perfect moment in my life, love you
if you're seeing this comment, it might be a sign to read 'Magnetic Aura' from Talesio ❤️
Hey how can I get that book
Please tell how to find the book
good video yet again, thank you love ❤️
its hard to put into words, but the book Magnetic Aura from Talesio completely changed my life and it's not new age bs
Bro how to get that book?
❤
❤❤
❤️