How To Cure Your Fears Forever | Manoj Vasudevan, World Champion of Public Speaking 2017

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  • Опубліковано 26 сер 2019
  • Manoj Vasudevan leads a global mission to help 20,000,000 people to overcome their fear of public speaking. In this talk, he shares a 3 step framework you can use to break free from the fears that are holding you back.
    // About Manoj Vasudevan
    Manoj Vasudevan is an internationally renowned Next Level Leadership Readiness Expert who helps executives and entrepreneurs to breakthrough to the next level of their career, business and life. Manoj is the author of the international bestseller Mastering Leadership The Mousetrap Way. He is also the 2017 World Champion of Public Speaking and Founder of Thought Expressions.
    //
    Try Audible Premium Plus and Get Up to Two Free Audiobooks: amzn.to/490Y5Tb
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КОМЕНТАРІ • 453

  • @aniig3969
    @aniig3969 3 роки тому +67

    The more you see
    The less you fear
    The less you fear
    The more you do
    -Manor Vasudevan 💙

  • @user-is3zg5fe6m
    @user-is3zg5fe6m Рік тому +6

    The key takeaways for myself:
    All people have fears. Most fears are learned, and they could be de-learned.Especially for the public speaking.
    To overcome the fears, follow the 3E pattern: Expectancy, Exposure, and Experience.
    Thanks for the inspiring speech.

  • @pratikghosh1995
    @pratikghosh1995 4 роки тому +94

    1.Expect the best ,even if u fear the worst(imagination, anticipation).
    2.exposure -start taking action.

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому +10

      Expectancy.
      Exposure.
      Experience. The key here is - either build experience and expertise yourself or just shed ego & ask for help! Ask someone who has the necessary experience and expertise so that you dont have to reinvent the wheel or waste anymore time - because time is the most precious resource we have.

  • @xavierwilliam688
    @xavierwilliam688 3 роки тому +9

    I think that the biggest fear is the fear of failure. That is what we have to overcome.

  • @mohameduzair
    @mohameduzair 4 роки тому +39

    14:50 3 E's to Fear to freedom loop.
    1. Expectancy
    2. Exposure
    3. Experience

  • @champskills5245
    @champskills5245 4 роки тому +140

    The more you see the less you fear, the less you fear the more you do 👍

  • @StephenObiero
    @StephenObiero 4 роки тому +91

    I am Mr. Summary: Take home is: We learn our fears and we can unlearn them by getting favorable Expectancy, Experience, Exposure..

    • @spageddie3266
      @spageddie3266 4 роки тому +3

      Thank you. Do you summarize other things or subjects?

    • @IdeasInspiration
      @IdeasInspiration  4 роки тому

      Thanks for sharing your summary.

  • @Thegaoat
    @Thegaoat 4 роки тому +6

    I suffer from very bad anxiety I just started a new job and I really needed to hear this.

    • @IdeasInspiration
      @IdeasInspiration  4 роки тому

      Glad you found this video useful and hope the new job is going great.

  • @hudsonj995
    @hudsonj995 3 роки тому +29

    "If you fall in love, you can name your child after me" jus nailed it.

  • @zarghona7491
    @zarghona7491 4 роки тому +82

    I have always had fear of speaking to people in the room or in a group of small meetings that is not even major public speaking 😂. I hope I can teach my self to get rid of this fear one day.

    • @nafaa-news
      @nafaa-news 4 роки тому +13

      There are seven days a week and one day is not one of them. Start today.

    • @zarghona7491
      @zarghona7491 4 роки тому

      Nafaa Boutefer agree 👍

    • @manjarisivakumar3279
      @manjarisivakumar3279 4 роки тому

      I have the same

    • @srivasudev
      @srivasudev 4 роки тому +6

      @@manjarisivakumar3279 if you have authentic knowledge on some aspects automatically you will feel confident and fear will go away from you manjari!

    • @manjarisivakumar3279
      @manjarisivakumar3279 4 роки тому +1

      @@srivasudev very true...iam working hard on my profession to gain confidence...thanks for your kind words

  • @arlinegeorge6967
    @arlinegeorge6967 3 роки тому +2

    Manoj Sharma ! Great great talk. We indians are... Thank you, bless you. All your dreams come true.

  • @smritituteja900
    @smritituteja900 2 роки тому +3

    As a teacher - my experience says that affection drives away from children in the class! *Strictness invites fear and creates distance between the teachers and students!!

  • @indian3197
    @indian3197 4 роки тому +54

    I would say keep no expectations. Just act.

  • @anderwmaetdeng.greatmanina3984
    @anderwmaetdeng.greatmanina3984 4 роки тому +9

    I always admired when seeing Manoj speaking

  • @tara90725
    @tara90725 4 роки тому +11

    Sir Thank you for your valuable speech

  • @therevolution1615
    @therevolution1615 3 роки тому +5

    Great, helping myriads of people to come out from their own self made fear to freedom.👍👍👍👍🙏🙏🙏🙏

  • @anumagar2627
    @anumagar2627 3 роки тому +2

    I am watching this same video for many times as i cannot stop myself coz u spook so well and its really interesting.. ......

  • @Enterprise-Architect
    @Enterprise-Architect 3 роки тому +3

    The greatest fear people have is fear of death! When one is able to overcome the fear of death then no other fears matter in this world...

  • @rajunagial3883
    @rajunagial3883 3 роки тому +2

    Marvellous talk and information

  • @sankaranj
    @sankaranj 4 роки тому +11

    The More you see, the less you fear and The Less you fear, the more you wanted to do... - Powerful Statement...

  • @TheMarketingMan4U
    @TheMarketingMan4U 3 роки тому +1

    Fear is dominating force in life. Fear of disease,failure,disappointing others,or economic ruin.Fear of enemies, thieves , seculars, or multitude of othr possibilities including doubt in ones direction in life.

    • @artwithmamafairybreadd
      @artwithmamafairybreadd 3 роки тому

      Yep..it is damn dominating...but IT CAN BE KILLED....we can kill it easily by learning to CONTROL OUR THOUGHTS....we can make it non dominating if we want to...we just need to be bothered to learn how...let’s not be lazy and KILL THIS BEAST !!!!!

  • @rimshamagsi4303
    @rimshamagsi4303 4 роки тому +9

    very nice lecture Mr. Manoj

  • @amituniyal3412
    @amituniyal3412 4 роки тому +16

    I was afraid of water and many times I refused to take bath but when I took the responsibility of my life ,I m loaded with the confidence and I take bath from the cold water even if it's zero degree temperature!!! I m Happy and full of gratitude to God for giving me the strength which has change my life. Now I feel positively 24×7... Thanks God

  • @haqueshahidul8003
    @haqueshahidul8003 2 роки тому

    It's a great way to change the man life of fear in the world class presentation for the man.

  • @ebenmonic5748
    @ebenmonic5748 3 роки тому +4

    I just love the talk..

  • @nandita0203
    @nandita0203 3 роки тому +2

    Yeah,the minute of you said fear of public speaking..I can totally relate it sir with myself

  • @girigiri2167
    @girigiri2167 3 роки тому +1

    You are welcome 💓 Manoj ji 🌹 GIRI Coimbatore Tamil Nadu 🙏

  • @nikhilanand1541
    @nikhilanand1541 4 роки тому +4

    When he asked "What's the biggest fear in the world ?", I guessed it as public speaking and it turned out true!

  • @amirasheed2415
    @amirasheed2415 3 роки тому +5

    I am learning a lot from your presentations. Thank you dear sir.

  • @Sid-bc7oj
    @Sid-bc7oj 4 роки тому +5

    Thank you very much for providing kind of information....I have learnt a lot from you.... Keep it up sir

  • @olufolahanfaseyitan193
    @olufolahanfaseyitan193 3 роки тому +6

    This changed me and from now will do more . Thank you so.much for this recalibration exercise.

  • @franciscazeni709
    @franciscazeni709 3 роки тому +14

    Expect the best even when you fear the worst

  • @ushanouduri
    @ushanouduri 4 роки тому +6

    Excellent

  • @MuhammadAamir-dj9lg
    @MuhammadAamir-dj9lg Рік тому +1

    This session is for the general public

  • @user-ce9fu7zi1w
    @user-ce9fu7zi1w 3 роки тому

    Tq sir you changing many people

  • @Morganroyle
    @Morganroyle 4 роки тому +3

    Super enlightening. Thank you so much sir ☺

  • @abhilashyt7115
    @abhilashyt7115 4 роки тому +5

    Afraid of deaths friends or family member
    After getting colds hands and gas trouble in stomach to nerves,after watching this video helps me to be brave .no fear slowly going better.Thanks to him

    • @michaelheery6303
      @michaelheery6303 4 роки тому

      F= false evidence
      E
      A
      R
      Wil i fill in the blanks?

  • @1953sharoha
    @1953sharoha 3 роки тому +4

    Brilliant Sir. I want to be coached by you in public speaking .

  • @arifali6762
    @arifali6762 4 роки тому +3

    Great info

  • @josuatv8681
    @josuatv8681 4 роки тому +3

    public speacking really a fear of mine but watching makes me feel better and it help me a lot to overcome my fear.

    • @IdeasInspiration
      @IdeasInspiration  4 роки тому

      Awesome. Be sure to keep practicing and over time you will sure overcome your fear.

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому

      Jazzeth, Do a public speaking course and secondly do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

  • @dravyadach66
    @dravyadach66 2 роки тому +2

    Very inspiring speech,Iam a teacher I have been encountering this problem from beginning But when I mingle with students and if audience are known to me it is fine

    • @srivasudev
      @srivasudev Рік тому

      Your name is very interesting 🙏

  • @sarfarazali3622
    @sarfarazali3622 4 роки тому +13

    Sir very nice the way you present in front of odiance.I have also this problem which is fear of public speaking . Now i am very motivited after watching your video and i try my best . Thank you fron pakistan.

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому +1

      You are welcome. I plan to post more videos on my channel later. Subscribe and stay tuned.

  • @eliadamokwena4812
    @eliadamokwena4812 4 роки тому +1

    AMAZING!!!!

  • @sagorsamitroy6541
    @sagorsamitroy6541 4 роки тому +3

    Fantastic stories, Thanks

  • @oisbios
    @oisbios 3 роки тому +5

    i am 13yr old and ur speech gv me an idea to gv my ted talk tom in my school......thank u so much

  • @suryasurendran2554
    @suryasurendran2554 4 роки тому +1

    Supbbbbbb sir... It makes me so proud that You are my Alumini....

  • @happyzone4532
    @happyzone4532 4 роки тому +3

    Great personality 💕💕💕

  • @God_535
    @God_535 3 роки тому +6

    When I look at people when speaking my mind goes blank. Since I am blind without my glasses I just take them off and speak and all my self consciousness goes away because I don't feel that people are looking at me

  • @johnsajis9664
    @johnsajis9664 3 роки тому +2

    Really this speech is inspiring and knowledgeable 👍

  • @selvaselva-tg1zy
    @selvaselva-tg1zy 4 роки тому +10

    I enjoy to listen your speech. Thank you so much sir

  • @srinivasancheenu1908
    @srinivasancheenu1908 4 роки тому +6

    Nice...

  • @tittlez1178
    @tittlez1178 4 роки тому +2

    Great salute sir😍

  • @nour8563
    @nour8563 4 роки тому +42

    Well said manoj! I would definitely jump up with you on the stage very soon!

  • @soriebashirbangura4375
    @soriebashirbangura4375 2 місяці тому

    Thank you so much . I have learnt a lot ❤

  • @poonamgiharshorts
    @poonamgiharshorts 3 роки тому

    Thanks.. I want to try this technique I hope I 'm best in my all kind of fear...

  • @naatchiarvel
    @naatchiarvel 4 роки тому +16

    Thank you for sharing this. Expectancy, experience. We can unlearn as we learn something new. What I experienced was that the more interacted with the strange people the more comfortable I am. But I be confident when I interact with them and talk the topics they are interested in

  • @reennirvana5755
    @reennirvana5755 4 роки тому +1

    Thank you

  • @kamranbsloch1920
    @kamranbsloch1920 4 роки тому +12

    fear cannot be cured but driven to cinfidence until we feel it .fear needs to be because it is that, generates confidence .

  • @vijaysharma0076
    @vijaysharma0076 2 роки тому +3

    Wonderful speech 👌🏻🔥

  • @PDclassesManojsharma
    @PDclassesManojsharma 4 роки тому +29

    Appreciation from Manoj 👌

  • @davisayugey5398
    @davisayugey5398 3 роки тому +1

    FANTASTIC,,,❣️❣️

  • @itsmeprophecy1628
    @itsmeprophecy1628 2 роки тому

    Expect the best even if u fear the worst.
    The more you see
    The less you fear
    The less you fear
    The more you do.
    Lovely

  • @MentalHealthwithFalakNiaz
    @MentalHealthwithFalakNiaz 4 роки тому +13

    Mental health is the real wealth, very well explanation

  • @komaljain8014
    @komaljain8014 4 роки тому +7

    Nicely Explained..👍
    Yes.., I have experienced "EXPOSURE". More i see, my fears gets lessened to great extent and i get inspired to do any act just by an Observation and Attention towards it. Thereby helping me to combat the balance of fear.
    Thanks for this Video Sharing.👍🙏🙂

    • @shyaaammeneen63
      @shyaaammeneen63 3 роки тому +1

      Do anilom Vilom meditataion for 10 minutes early morning and night. Meditation reprogrammes the mind. Watch "Anilom Vilom video on you tube. Make meditation part of your life. Life transforming.

  • @tabiiwatchfree
    @tabiiwatchfree 3 роки тому +2

    Ma Sha ALLAH!!
    I love what he's saying, Perfect 👌
    Big Big Thumbs Up to Manoj Sharma...
    May Have more success.Ameen

  • @rooparoopa5552
    @rooparoopa5552 3 роки тому +2

    Well explained! Really your video inspired me alot..

  • @rahulpagidimarri4677
    @rahulpagidimarri4677 4 роки тому

    Awesome talk

  • @rajlakshmirajlakshmi1540
    @rajlakshmirajlakshmi1540 3 роки тому

    Very inspiring speech.

  • @drpyne4628
    @drpyne4628 4 роки тому +9

    Understanding the message is THE MOST important. Body language of speaker adds a lot to convey the very message in the right way! Mr Manoj has done that. So be receptive in mind !

  • @yesuraj9355
    @yesuraj9355 4 роки тому +1

    thank you sir

  • @dees900
    @dees900 Рік тому

    Great video. thank u very much

  • @sarsadasharathareddy2246
    @sarsadasharathareddy2246 3 роки тому +1

    Love of nature on this Born on this day

  • @rajbeekie7124
    @rajbeekie7124 4 роки тому +18

    We have fears because of some irrational beliefs. Yes, we do learn these from our society. Our beliefs create our response.

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому +2

      Only a few will try to find out the root cause of anything. Fewer, try to understand their own programming. Programming is not always harmful, but realisation of our own conditioning helps us to live in awareness, and make informed decisions.

    • @nwankwosoniaadaobi-sonifox1966
      @nwankwosoniaadaobi-sonifox1966 Рік тому

      The more you see is the less you fear and the less you fear is the more you do

  • @AVZ24
    @AVZ24 4 роки тому +4

    i want to see and feel the freedom, from now on im not scared or have fear to what world might bring i will face the challenges to achieve my dreams. thank you sir for your video

  • @Raja-tt4ll
    @Raja-tt4ll 4 роки тому +4

    Nice Video

  • @saikrishna7226
    @saikrishna7226 3 роки тому

    Yeah... Expectancy drives us

  • @kunnicodu2
    @kunnicodu2 4 роки тому +1

    Nice tips

  • @shehwardhuny1055
    @shehwardhuny1055 3 роки тому +1

    Nicely explained make lot of sense

  • @BeOutstanding
    @BeOutstanding 4 роки тому +9

    Great
    Content
    Thank
    You
    Man
    1Expectancy.
    Unlearn
    Things will go well instead
    Expect the best
    2Exposure
    do
    3ask

  • @cutekids2745
    @cutekids2745 4 роки тому +21

    Start the video from 8.20.
    Really Great Effective Helpful advice.

    • @ma-nh9zg
      @ma-nh9zg 4 роки тому

      thanks a lot

    • @shammaideen6628
      @shammaideen6628 4 роки тому +1

      Better to watch from the beginning. Then it would be more effective

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому +3

      Context is as important as content, for deeper reflection into personal circumstances of listeners. If just three points are given, there is lesser reflection and internalisation.

    • @636jackie
      @636jackie 4 роки тому

      @@ManojVasudevan manoj sir, any plan to come to kerala and take a class ??? I"m a big fan of you....i liked your humorous and effective presentation....

  • @Allinone-yj5ne
    @Allinone-yj5ne 3 роки тому +1

    Just awesome 👍✌️👍

  • @superhuman4747
    @superhuman4747 4 роки тому +2

    Raise your hand if u ever had a Fear of something. As u see some people are Even afraid to raise the Hand.

  • @mydivinelife4774
    @mydivinelife4774 4 роки тому +6

    very useful video i must say. Thanks for sharing !

  • @dilseave859
    @dilseave859 2 роки тому

    I just loved your 15 second exr

  • @santkumarsahpastmemory812
    @santkumarsahpastmemory812 2 роки тому

    Thank you graet speech and this is my best speech 😍😍😍

  • @JOJOUNCLEBLOGS
    @JOJOUNCLEBLOGS 2 роки тому

    Great talk.

  • @spokenenglishwithkiransir4986
    @spokenenglishwithkiransir4986 4 роки тому +16

    Sir actually sometime we need to have fear for something ,it's needed coz fear is teacher and it make us to behave good in society

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому +1

      That's another prevailing perspective among many. Here is something to ponder "Do you do good, because you want to do good? OR Do you do good because others would then like you more and punish you less?" Fear has been used as an instrument for compliance for centuries, around the world, therefore, we believe we do good only when we are afraid of punishments. Therefore, your perspective is a belief for many and you are not wrong, but other perspective exists too.

    • @mylifeexperience517
      @mylifeexperience517 4 роки тому

      Fear isn't need, because you can use your inner voice and intelligence to take a decisions.

  • @kathleenmonsano2926
    @kathleenmonsano2926 4 роки тому

    Good video Manoj we certainly have to arrest our fears ,just do what you have to do ,pick yourself up and find your voice

  • @shruthidevadiga8033
    @shruthidevadiga8033 3 роки тому +1

    Awesome 👍

  • @lillygray6568
    @lillygray6568 4 роки тому +2

    This is great,you have changed my steps toward fighting my fear,please help me fight fear completely fro my life,i have this dream of standing before a crowd and raise my voice,speak my all without a microphone and be able to inspire others to fight the fear.

    • @JitPuru
      @JitPuru 4 роки тому

      Great goal. With the right strategy and practice, you will definitely be able to achieve your goal. Keep believing in yourself and be sure to put in the work.

  • @michaelwiberg9173
    @michaelwiberg9173 3 роки тому

    Fear fear itself🎇

  • @SanjayKumar-xp7bw
    @SanjayKumar-xp7bw 3 роки тому

    Sir very nice explanation 👍

  • @fabackgibba8803
    @fabackgibba8803 3 роки тому +1

    My fear is public speaking.

  • @chetnakikan3721
    @chetnakikan3721 3 роки тому

    Dar k aage jeet h👍👍

  • @athujam
    @athujam 2 роки тому

    I wish you were from my placed.... Nice speech.

  • @MegaKOBIA
    @MegaKOBIA 4 роки тому

    GREAT

  • @shaziyabanu3974
    @shaziyabanu3974 4 роки тому

    Hmmm, nice tips......expectancy, exposure, experience..... thank u sir...

  • @dattatraynagargoje8789
    @dattatraynagargoje8789 3 роки тому

    A very nice video of you Sir

  • @yanqi8367
    @yanqi8367 4 роки тому +17

    Great speech! Thanks for sharing. Just back from the swimming pool and totally understand the fear of swimming at least. Love the tips of expectation good outcome. Also, love the tips of exploring networking events. very helpful!

    • @komolafebenjamin8505
      @komolafebenjamin8505 4 роки тому +1

      😂 I fear the pool too but I'm hoping I get over it soon

    • @yanqi8367
      @yanqi8367 4 роки тому

      @@komolafebenjamin8505 , you will, Komolafe. I am getting much better now...by facing my fear and keeping coming back ....

    • @komolafebenjamin8505
      @komolafebenjamin8505 4 роки тому

      @@yanqi8367 fear keeps coming back all the Same but we keep fighting it anyways

    • @komolafebenjamin8505
      @komolafebenjamin8505 4 роки тому

      That's good to know Yan Qi... Can we go to the pool together and have a holiday chilling...

    • @ManojVasudevan
      @ManojVasudevan 4 роки тому

      Glad you liked it.

  • @fitzgerardespino1562
    @fitzgerardespino1562 4 роки тому +2

    i have this fear of getting myself on a moving object, a vehicle in particular and had goosebumps and fear of its spped, it makes me very nervous and unease. it was like im gonna passed out everytime

    • @PlanetXeddex
      @PlanetXeddex 4 роки тому

      Did you get help for it?

    • @fitzgerardespino1562
      @fitzgerardespino1562 4 роки тому

      @@PlanetXeddex not yet cause i still need to try to atleast overcome it on my own, however its been almost a year