How to breathe when swimming?
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- Опубліковано 26 сер 2024
- In this video we will show you how to breathe when swimming. It is the essential skill when learning how swim un-aided. One of the most common problems you'll find is putting your feet down when you need to breathe.
Safety Considerations:
Only practice in a pool with an supervised adult and lifeguards present.
Challenge 1: (0:33) Explosive Breathing
Challenge 2: (1:05) Trickle Breathing
Challenge 3: (1:36) Combination Breathing
Challenge 4: (2:15) 1,2,3, Breathe 2 Disc by side
Challenge 5: (2:55) 1,2,3 Breathe 2 Disc arms extended
To learn how to put your face under water:
• How to put your face u...
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Videographer: Wasteful Media
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Was waiting on the side breathing for freestyle
Check out the front crawl video on our channel! All the information you need on freestyle breathing is on there! 👍🏼
Hi,
I am a adult beginner swimmer, I find it very difficult to breathe while swimming. I gasp for air and eventually have my legs sinking. The other challenge is when i blow air from my nose my head hurts and i am not able to inhale a lot of air per stroke. I panic when water is near my nose. Can you suggest some simple drills from this video that i could practice?
Have you practiced the tips from this video?
In challenge 5, my legs would sink when I came out to breathe...any advice on that? Thanks a mill!
That’s part of physics, you can avoid that. Try to empathise on keeping your chin on the water when breathing to reduce the amount your legs sink. 👆🏼💭🤔
My biggest problem is when water goes up my nose it goes down my throat
Try these. ☝🏽
What are those discs that you are using?? I like them as a prerequisite for kick boards!
Click the link in the description. You can order them from Amazon. They’re caked delphin discs. 👍🏼