Pamela Maher: Discovering Phytochemicals That May Protect the Brain Against Aging and Disease

[@peterz53]

Thanks! Followed Prof Maher's work for years. Consuming high polyphenol/flavonoid diet for over a decade now, along with TRE and exercise.

[@Mark-hu5hq]

That's great Peter!

[@CashMoneyMoore]

I think an underrated source of polyphenols are regeneratively raised ruminants. They become more bioavailable with the processing of the animal and accumulate