How to Build Strength for Athletes

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  • Опубліковано 28 гру 2024

КОМЕНТАРІ • 17

  • @zeezermacaroni
    @zeezermacaroni 6 місяців тому

    your “athlete built sculpt” program got me JACKED

  • @quejones3196
    @quejones3196 10 місяців тому

    Great work man. Helping so many people directly and indirectly

  • @DKBJR
    @DKBJR 11 місяців тому +2

    Loving the coaching course. Coming for that cert!

  • @ridgerunnersp
    @ridgerunnersp 11 місяців тому +1

    Nice no-nonsense information coach, cheers. Harder and harder to come by these days!

  • @苏阳邓
    @苏阳邓 11 місяців тому +1

    I'm from China, and I like your videos.I have been learning from your videos and have been inspired a lot. I am also a coach. Want to learn more from you.

  • @TheKardioKing
    @TheKardioKing 11 місяців тому

    YES SIRRRR! WE NEED TO GET TOGETHER AND DO A JOINT ATHLETE CLASS! 💪🏾💪🏾💪🏾

  • @michaeljacobs835
    @michaeljacobs835 11 місяців тому

    One of the best videos I’ve seen . Great information!! Want to build a business just like you

  • @abitejreddy6505
    @abitejreddy6505 11 місяців тому +1

    great podcast.make more

  • @cainmorano4956
    @cainmorano4956 11 місяців тому +3

    The complexity is a problem. But I think the bigger problem is holding back tweaking the program because I'm constantly learning more about training and the specific person and realizing the program could be better.

    • @levideon4986
      @levideon4986 11 місяців тому

      I struggle with this also, I’m constantly finding myself wanting to make tweaks to the program whereas I know consistency trumps all.

  • @mohamedbilal3098
    @mohamedbilal3098 11 місяців тому +2

    Just a suggestion: it would be cool if you wrote it down or some type of visual demonstration for visual learners. But thanks for the insight

    • @xaviermcfalls959
      @xaviermcfalls959 11 місяців тому

      It’s a podcast. He does have visual videos on his UA-cam page

  • @tommyprogress
    @tommyprogress 11 місяців тому

    Sport triumphing weightlifting could not be more true

  • @yannpadonou4102
    @yannpadonou4102 11 місяців тому

    Hi Chris, what's your opinion on heavy calf raises?? Is this realy a thing??

    • @ridgerunnersp
      @ridgerunnersp 11 місяців тому

      Nice in the off-seasons. Avoid pre and in!

  • @gothops2632
    @gothops2632 11 місяців тому

    Yo Chris, what do you think of Dr Michael Yessis 1 x 20 program?

  • @Pope_John_Auspol_II
    @Pope_John_Auspol_II 11 місяців тому +1

    First!