Sciatica pain / Slip disc के कारण, लक्षण, और रामबाण इलाज

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  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 3,6 тис.

  • @Anu-u4i
    @Anu-u4i Рік тому +55

    Bht himmat mili aapke explanation se......sabse jyada iss baat se ki ye pain life time nahi rahega ..... thank you sir, thank you so much.....

    • @1mgofficial
      @1mgofficial  Рік тому +6

      Hey Anu, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

    • @gauravfoodmania3366
      @gauravfoodmania3366 3 місяці тому

      Abhi theek ho aap

  • @waterlife9083
    @waterlife9083 3 роки тому +31

    yeh banda bahot suljha hua aur samjhdaar sidha laga mujhe...
    Itne ache koi doctor nahi samjhayega jitna acha ye bhai ne samjhaya...salute you 1mg

    • @dheerajgoswami943
      @dheerajgoswami943 3 роки тому

      AC problem ko solve karne ke liye call Karen 6394106721

    • @neerajkumarbaghelkumar1253
      @neerajkumarbaghelkumar1253 3 роки тому

      @@dheerajgoswami943 bhai hume सैक्टिका ka problem 2years

    • @itsvixz9828
      @itsvixz9828 3 роки тому

      ac problem matlab

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

  • @somenghosh6360
    @somenghosh6360 2 роки тому +6

    Your suggestion is marvelous and useful. Thanks God and your channel.

  • @tanusreebiswas3011
    @tanusreebiswas3011 2 роки тому +47

    I also suffering from sciatica... But after watching the video I feel little relaxed... Thanks sir.

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

    • @sawantvilas5277
      @sawantvilas5277 2 роки тому +2

      I am also suffering from this pain.

    • @Trishna123
      @Trishna123 2 роки тому +1

      I am also

    • @noobgamerlyt8808ai
      @noobgamerlyt8808ai 2 роки тому +1

      Thanks

    • @shubhamsudke
      @shubhamsudke 2 роки тому +1

      Pls raat ko dard hota hai nind nhi ati kuch upay batao

  • @shantisuyono
    @shantisuyono 2 роки тому +20

    Thank you for posting such a complete and professional description and instruction ! Really good .

    • @sanjithamarak3788
      @sanjithamarak3788 2 роки тому

      Thank you for giving the details of sciatica pain, I am also suffering from this disease

    • @rajniverma1544
      @rajniverma1544 2 роки тому +1

      Sir mujhe 3--4 month se SCIATICA pain ho rah hai PLS KOI ILAJ BTAIE

    • @surendrasharma9391
      @surendrasharma9391 Рік тому

      p

  • @mkjymfitness4537
    @mkjymfitness4537 Рік тому +2

    Bahut si video dekhne ke baad is chanal pe ye video dekhne ke baad tasalli Mila .. dhanyawad sir

    • @1mgofficial
      @1mgofficial  Рік тому

      Hamare video ko support karne ke liye aapko dhanyawad! Jude rahiye hamare channel ke sath aur payen health aur wellness se judi har latest update. ^Madhav
      bit.ly/3RJdpf3_appdownload

  • @deepikaabrol8068
    @deepikaabrol8068 2 роки тому +8

    Feeling relaxed. U r d first who said it can b cured.😇

    • @dks-health.tips-guide
      @dks-health.tips-guide 2 роки тому +1

      Reed ki haddi ke ilaj se bahut fast recovery hoti h isse fast recovery puri medical science me nhi h patient 2 din me bilkul thik ho jate h.

    • @ayeeshasiddiqha8037
      @ayeeshasiddiqha8037 Рік тому

      @@dks-health.tips-guide kaise

    • @dks-health.tips-guide
      @dks-health.tips-guide Рік тому

      @@ayeeshasiddiqha8037 guruji karte h sciatica ka ilaj. wo technical ilaj h rid ki haddi ka disc ko set kr dete h pain phir khatam ho jata h.

    • @ayeeshasiddiqha8037
      @ayeeshasiddiqha8037 Рік тому

      @@dks-health.tips-guide iska koi side effect nahi hai kya future me koi problem nahi hogi na chalne phirne me

    • @dks-health.tips-guide
      @dks-health.tips-guide Рік тому

      @@ayeeshasiddiqha8037 iss ilaj se koi side effect nhi hota h.pichle 30 sal se ye ilaj kr rhe h guruji.

  • @mohammedsamiuddin6929
    @mohammedsamiuddin6929 3 роки тому +4

    very good expalination.. I am suffering this pain for some time.. will try these excercises and if it get relief would really help..

  • @jpshrivastava5534
    @jpshrivastava5534 Рік тому +1

    अति उत्तम..
    जानकारी के लिए धन्यवाद
    आपको.🙏🌺

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। ^Shivani

  • @parminderbajwa9239
    @parminderbajwa9239 2 роки тому +5

    Thanks a lot Dr Sir. Very precisely explained about Sciatic. Regards

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi Parminder, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

  • @ketanchavan08
    @ketanchavan08 4 роки тому +24

    Best video with perfect info no mincing with words, just perfect 👌

  • @pushpagupta2850
    @pushpagupta2850 3 роки тому +2

    बहुत अच्छी तरह बताया आपने आपका बहुत-बहुत धन्यवाद

  • @kunalissar760
    @kunalissar760 3 роки тому +17

    Simple and straight to the point video, a must watch. Great work sir 👍👍

  • @Mr85rahul
    @Mr85rahul 3 роки тому +12

    Explained in such a simple way, hats of u doctor👏👏👏

  • @mohankothari2593
    @mohankothari2593 Рік тому +1

    आप को धन्यवाद। इसी प्रकार से सभी को जागरूक करते रहे।

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Mohan, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। ^Shivani

    • @armyloversaluteallmysoldie898
      @armyloversaluteallmysoldie898 Рік тому

      ​@@1mgofficialsir please mere question ka Answer Dena sir mere buttocks m jhanjhanhat hoti h aur fingers ki bones m pain hota h aur head ke left side pain hota h sir m nicoxia Mr 60 le raha hun abhi maine vitamins aur crp aur heavy gathiya ka test bhi karaya h par report normal h sir please btaiye m kya karun kha jaaun bhut pareshan hun 😢

  • @anjanavaishnav9542
    @anjanavaishnav9542 Рік тому +4

    Thank u sir ...bohat hi mahtvapurn jankari di h aapne

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Anjana, Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
      bit.ly/3RJdpf3_appdownload

  • @varsha_j_kh_90.
    @varsha_j_kh_90. 3 роки тому +8

    Thank U Dr.👍
    It's a perfect video for Sciatica patient !

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure solution in Sciatica pain...do watch this clip...
      Really it's very effective
      Do follow
      ua-cam.com/video/iA2rBnbGLHc/v-deo.html

  • @KhwajaFarhan-mf3xt
    @KhwajaFarhan-mf3xt 8 місяців тому

    Dr sb apke vidio se mujhe bht Rahat mili me bht pare Shan thi mere yepain sal bhar se tho thoda hr waqt rahta h ab me apki advice follow karoongi Allah apko hamesha khush rakhe

    • @1mgofficial
      @1mgofficial  8 місяців тому

      Hi, humare video ko support karne ke liye aapko dhanyawad! Jude rahiye hamare channel ke sath aur payen health aur wellness se judi har latest update. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @aknews3460
    @aknews3460 Рік тому +3

    Mujhe sciatica ka desi elaj mil gya hai....gaurented ❤

    • @Buddhainspired00
      @Buddhainspired00 Рік тому +1

      Kaha Bhai please batiye 🙏🙏❤️

    • @aknews3460
      @aknews3460 Рік тому +1

      @@Buddhainspired00 apna whatsup number de....

    • @Netheritewing2.0
      @Netheritewing2.0 9 місяців тому +1

      Plz tell
      Urgent

    • @aknews3460
      @aknews3460 9 місяців тому

      Apko gorjhamar sagar m.p ana hoga lene

  • @drvikharahmed7910
    @drvikharahmed7910 4 роки тому +7

    Very nice n useful information for ALL......explained in detail.
    Dr.Vaquar MBBS former Sr.Medical officer

    • @mukeshsen8507
      @mukeshsen8507 Рік тому

      Doctor sahab mere pairon mein jhunjhuni naso me khichav ho raha hai kamar mein Dard hai

  • @prernalama9234
    @prernalama9234 Місяць тому

    So relaxed after seeing this vdo...i was so worried before...thank you so much❤

    • @1mgofficial
      @1mgofficial  Місяць тому

      Hey Prernal, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App in your phone, please download it now to stay updated on the health and wellness content. ^Aatir
      bit.ly/3RJdpf3_appdownload

  • @mithungupta2511
    @mithungupta2511 3 роки тому +5

    Thanks for lovely information sir, I suffering form last 5yrs of back pain and current time treatment in AIIMS Delhi but not relief even Now there is Pain in both heel due to back pain, So plz suggest for permanent treatment or exercise.

    • @anupamamalgave570
      @anupamamalgave570 3 роки тому

      Oesteopathy is the permanent solution.
      Dr. Govardhanlal parashar, Jodhapur ..New clinics opened

  • @umadevidhar1693
    @umadevidhar1693 4 роки тому +15

    Thq u sir for your advice i have pain in my left leg 🙏🙏

    • @Ultimatetruth91
      @Ultimatetruth91 4 роки тому +9

      Bhai ek exercise hai ... Table pe baithna hai per latka ke...fir tange bilkul sidhi karrni hai bina bend kiye hue hold karna hai 10sec fir relax is trh 20 baar subah 20 dopeher 20 sham ko karni hai .... Mujhe 10-15 din me aaram ho gya tha.. MBBS MD doctor ne suggest ki thi

    • @mmtamang9334
      @mmtamang9334 3 роки тому

      Same Mera vi

    • @hiteshrojasa7650
      @hiteshrojasa7650 3 роки тому

      Dava lidhiti

  • @Singh-bg1cd
    @Singh-bg1cd 2 роки тому +1

    Thank you dr sir aapne bahut acche tarike se sab samjha die

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

  • @kajolkushwaha4928
    @kajolkushwaha4928 3 роки тому +5

    Thanks for such valuable information ❤❤❤❤❤

  • @SawanKumar-wk2pp
    @SawanKumar-wk2pp 2 роки тому +5

    Which medicine we should take in case of siatica pain

  • @priyagode1021
    @priyagode1021 2 роки тому +2

    Thank you so much Dr. It's really very helpful information I am suffering sciatica.

  • @nikita20ism
    @nikita20ism 3 роки тому +8

    Very nice information. Thank you Doctor. Could you please tell the names of the medicine?

    • @sheikhperwezsp
      @sheikhperwezsp 3 роки тому

      nervite plus and dolowin forte

    • @manojkukshal
      @manojkukshal 2 роки тому

      Gabapin NT 200 mg, once after dinner.

    • @dilipsahu2758
      @dilipsahu2758 2 роки тому

      मेडिसिन से पैन नही होगा 4-6 महीने पर ये पेरमनेंट solution नही है ओक

    • @dilipsahu2758
      @dilipsahu2758 2 роки тому

      रामबाण ट्रीटमेंट हैं जड़ से खत्म होगा साइटिका ओर स्लिप डिस्क पैन मुझे 3-5 दिन मैं परमानेंट आराम mila thanks to अंकल

    • @Buddhainspired00
      @Buddhainspired00 Рік тому

      @@dilipsahu2758 kaise bhai

  • @minurastogi7013
    @minurastogi7013 3 роки тому +10

    Thank you so much for such a valuable information.

  • @rajnikantbelsare-kq7es
    @rajnikantbelsare-kq7es 7 місяців тому

    Thank you very much for professional and authentic information.

    • @1mgofficial
      @1mgofficial  7 місяців тому

      Hi Rajnikant, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @haroonisaac481
    @haroonisaac481 2 роки тому +3

    Many thanks, Dear Doctor you gave us lots of valuable information about sciatica pain. This is pretty helpful full for me.

  • @shobhakale4836
    @shobhakale4836 2 роки тому +2

    Thank you sir for explanation of scitica pain 🙏🙏

  • @dilipgavhane7023
    @dilipgavhane7023 2 роки тому +2

    धन्यवाद डॉक्टर, सायटिका के बारेमे सभी शंकाए दूर हुई।मेरा 80% दर्द एक्सरसाइज से कम हुआ है, सिर्फ अभी गुठने के पिछे दर्द है वो खत्म नही हो रहा है।आपकी बहुमूल्य सलाह की जरूरत है।

  • @ashismahapatra549
    @ashismahapatra549 3 роки тому +5

    Sir, I have gone twice to ortho and taken medicine for around 20 days but still pain exists..not that much but when enviroment is cold or at night it hurt

  • @neerakhanna6235
    @neerakhanna6235 3 роки тому +6

    Very well explained video. Liked the way you answered all the expected questions. I am suffering from this pain for the last two years. It was relieved initially but started again. Physiotherapy also didn't work. Please suggest a remedy. 🙏

    • @ritulalchandani8555
      @ritulalchandani8555 3 роки тому +1

      Apko leg me bhi pain hota hai?

    • @ritulalchandani8555
      @ritulalchandani8555 2 роки тому

      @Gaming Duniya mujhe abhi Bahot relief hai

    • @ritulalchandani8555
      @ritulalchandani8555 2 роки тому

      @Gaming Duniya I walk for 6 km daily... This has given me immense relief... But first make it sure that u don't have slip disk... Then only start walking.... Take advice from ur physiotherapist.... I was doing this mistake....

    • @ritulalchandani8555
      @ritulalchandani8555 2 роки тому

      @Gaming Duniya mujhe bhi hota tha.. Fir physiotherapist k pass gai to usne check karke bataya ki slip disk hai....

    • @nareshsinghkohli8318
      @nareshsinghkohli8318 2 роки тому

      @@ritulalchandani8555 fir thik hua ki nhi

  • @supriyochatterjee3254
    @supriyochatterjee3254 2 роки тому +1

    We needed for Rhomboid pain relief exercize and details information..

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

  • @muneshkumar7537
    @muneshkumar7537 4 роки тому +10

    Good information, though I have a query, actually standing hamstring stretch seems to put more pressure on affected parts as evidenced from increased pain during exercise, kindly suggest regarding this

    • @sumanmondal1577
      @sumanmondal1577 3 роки тому +5

      The increased pain u feel while hamstring stretching is due to the tretch u put on the muscle. Its not due to the nerve compression. Where as sciatica is actually occurs due to compression of the sciatic nv.
      In this video, the Dr. has covered only sciatiaca which is generating from Lumbar Radiculopathy (Nerve root compression at Lumber region). Although many people not reffer it as true sciatica, but the same issue one may face due to another reason called Piriformis Syndrom.
      Piriformis muscle is a v shaped muscle which originates at Sacrum region and gets attached to the Greater Trochantor of Femur. The sciatic nv passes by panitrting this muscle. If the muscle gets tight for some reason then u may feel the same issues i.e. - numbness, tingling sensation, pain throughout entire leg. Only deference, in Piriformis syndrom the pain would originate from buttock region and woulf go all the way down to the back of knee (popleteal region) or even to the foot. You may not feel any pain in ur waist until u have any issue over there as described in the vdo.
      Hence, as symptoms are almost same but root causes are different then its better to see a doctor (ortho) first to properly diagnose & to determine where the problem is coming from.
      Then doctor would suggest medicines accordingly. U may need help of a Physical Therapist to design an exercise programme for u. Even sometimes patient may need electrotherapy treatment (IFT, TENS etc) which would be provided by the Physical Therapist if needed.

    • @AlwaysTruth881
      @AlwaysTruth881 3 роки тому

      Kya sciatica say kamzoori
      Ate hain

    • @starlite7785
      @starlite7785 3 роки тому

      Is it common to feel burning pain and swelling during a flare up? Where the area feels hot to the touch?

    • @sumansud7498
      @sumansud7498 3 роки тому

      I too seems to be suffering from sciatica of piriformis muscles.
      Sitting is a torture...doing exercises but progress is very slow

    • @sumansud7498
      @sumansud7498 3 роки тому +4

      I too am facing pain in buttocks and back of thighs and back of knee...my physio says the sciatica nerve has got pressed within my tight hip muscles. She taught me exercises for hip muscles but even after 6 weeks of exercises, not much improvement...pl advice

  • @hirensubba0512
    @hirensubba0512 3 роки тому +4

    Thank you so much sir...

    • @dhanvantishah6930
      @dhanvantishah6930 3 роки тому

      સર ફીજયોથેરેપી નહી લેશકતે હૈ શુડોસાઇટીકા કીસે કહતે હૈ

  • @sefalibose8429
    @sefalibose8429 Рік тому

    Thank you sir. Is dard ko lekr bahat dar geyete hum. But aapka ye vedio mera dar vaga diya r manko ek sakti mila. Aapko koti koti naman 🙏

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey Sefali, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @umedvora
    @umedvora 2 роки тому +7

    I'm taking treatment under dentist for route canal and capping from 10 days, and now facing SCIATICA problem since last four days, so my question is, is there any co-relation between these two ?
    Well presented, very informative, thank you Doctor..!

    • @nupurpan3379
      @nupurpan3379 2 роки тому +2

      Is there any connection between root canal treatment and sciatica nerve ?

  • @rkk50
    @rkk50 4 роки тому +4

    It's a good initiative started by 1mg

    • @kush0000000
      @kush0000000 4 роки тому

      I have suffered from Slip Disc with sciatica for more than 2 years, I understand how painful it is, now I am completely out of it with the help of few pressure points therapy called Neuro-therapy, please don’t go for any kind of surgery else it could be a big problem in your future.
      I will be more than happy if I can help you for a right guidance, you can call me on 9871920477

  • @AirWeapons-Thesis
    @AirWeapons-Thesis 5 місяців тому

    Exactly, I am satisfied with your explanation and conceptual clarity.
    Thank you Doctor.❤

    • @1mgofficial
      @1mgofficial  5 місяців тому +1

      Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
      bit.ly/3RJdpf3_appdownload

  • @pritivaidya1053
    @pritivaidya1053 3 роки тому +26

    Please reply Sir 🙏Sir sciatica mein pair mein zanzanati ho rahi he to ye na ho vesa upay bataye or ise kitne din lagege thik hone me ....... 🙏

  • @parisa5308
    @parisa5308 2 роки тому +14

    Dentist ne bataya ki toothpain ki wajah se sciatica pain h. Ek remedy bhi try kiya tha..usse aaram toh aaya lekin long time nhi.. toh is baar me bataye please. Bohot bura pain hota h.

  • @AryanSharma-vd9qm
    @AryanSharma-vd9qm 5 місяців тому

    Thank you Dr. Ji aapne jo exercise bataye usse mujhe bahut aaram mila thank you so much 🙏🙏

    • @1mgofficial
      @1mgofficial  5 місяців тому

      Hi Aryan, humare video ko support karne ke liye aapko dhanyawad! Jude rahiye hamare channel ke sath aur payen health aur wellness se judi har latest update. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @b4_boomer
    @b4_boomer 2 роки тому +4

    Sir, I'm a swimmer and swim 2 kilometres daily and I'm suffering from sciatica.
    Should I continue swimming for now or should I minimize my swimming session (like from 2 km to 1 km) ?
    Please, resolve my query.

    • @mujeeburrahmansharrief8841
      @mujeeburrahmansharrief8841 Рік тому +1

      Stop swimming it will pain more due to force

    • @themakers9607
      @themakers9607 Рік тому

      @@mujeeburrahmansharrief8841 dard kahan hota hai . mre paon se nhin niklta dard baqi puri tang main hota hai dard

  • @prof.poonam4120
    @prof.poonam4120 4 роки тому +5

    Can u please provide some tips for tailbone pain (cocox )

  • @rekhashahare3862
    @rekhashahare3862 3 роки тому +2

    Thanks mam sir usefull jankari batane ke liye

  • @kalpanakhant3565
    @kalpanakhant3565 2 роки тому +4

    Kitne month me Thik hota hai Sciatia?
    Sciatia thik hone ke baad kya precautions hote hai?
    Sciatica thik hone ke baad maximum Kitne hours tak continue Beth sakte hai?

    • @sabinakhan453
      @sabinakhan453 2 роки тому

      @@dks-health.tips-guide kaise thik huwe ap

    • @dks-health.tips-guide
      @dks-health.tips-guide 2 роки тому

      @@sabinakhan453 wo hakeemji h jo sciatica ko thik kar dete h .mai bhi wahi se thik huwa 3 rd stage se .

    • @sabinakhan453
      @sabinakhan453 2 роки тому

      @@dks-health.tips-guide kha pr hai wo unka no address hai

    • @dks-health.tips-guide
      @dks-health.tips-guide 2 роки тому

      @@sabinakhan453 madhya pradesh ka address h dist betul.

    • @sabinakhan453
      @sabinakhan453 2 роки тому

      @@dks-health.tips-guide kha pr

  • @divya_srivastava_
    @divya_srivastava_ 2 роки тому +9

    Hi sir I am 31 and from last 3 years I got this lower back pain once in a year and it's recover after medication and excise within 2,3 weeks .. is it any serious problem? Do I need to do MRI? Plz suggest

    • @dr.aartimishra
      @dr.aartimishra 2 роки тому

      ua-cam.com/video/7SMsTBHEy1k/v-deo.html

    • @POONAMKUMARI-qg7vp
      @POONAMKUMARI-qg7vp 2 роки тому

      Sir muje sciatica problem h m bhi madicin lena chati hu Kya online mil jaygi

    • @dilipsahu2758
      @dilipsahu2758 2 роки тому +1

      Sciatica spine nerves ka permanent treatment h jo bilkum thk ho jati h mujhe bhi sciatica ka dard bahut hota tha ab treatment ke baad bilkul thk ho gai yaha 5 -10 saal purane log thk ho gai

    • @kamalsahu2567
      @kamalsahu2567 2 роки тому +1

      @@dilipsahu2758 kaha pe bhai plz addres batana

    • @dks-health.tips-guide
      @dks-health.tips-guide 2 роки тому

      @@kamalsahu2567 aap kaha se ho

  • @rupabanichakraborty1703
    @rupabanichakraborty1703 2 роки тому +2

    Excellent sir.pls suggest how to get pain relief quickly and also suggest a strong pain killer medicine.bcoz normal medicine does not work for me

  • @sks1285
    @sks1285 3 роки тому +5

    Is dard ki vajah se sar per bhi asar padta hai Kia jaise ki sar mein ek taraf jalan mahsus Hona...

    • @gurjeetkaur848
      @gurjeetkaur848 3 роки тому

      Yes

    • @honeysingh788
      @honeysingh788 3 роки тому

      Kaise thik hoga sir

    • @honeysingh788
      @honeysingh788 3 роки тому

      Ha sir hota h

    • @honeysingh788
      @honeysingh788 3 роки тому

      Mera age bahut kam h phir bhi aisa q ho rha h ghar me bahut log sab bolta h sir

    • @mdirtazaapkaapnayoutubecha5487
      @mdirtazaapkaapnayoutubecha5487 3 роки тому +1

      Ap Hakeem Hafiz Abdullah khan se contact karye q ki me v unhi se thik hua hun aur apko Hakeem Ji ka contact no deta hun .9508766920

  • @amitasharma9230
    @amitasharma9230 4 роки тому +10

    मुझे शाइटिका का दर्द अभी शुरू हुआ है
    डाक्टर से इलाज चल रहा है
    अब मुझे बहुत आराम है
    बस ज्यादा खडी नहीं हो सकती हूँ
    उसके लिए मुझे कौन सी एक्सरसाइज़ करनी चाहिए

    • @bhagabatprasad6659
      @bhagabatprasad6659 4 роки тому

      Sir aap ka no dijie

    • @keepgrowing8479
      @keepgrowing8479 4 роки тому +1

      There are some specific exercises to get rid of this pain. You can easily find them on youtube too. Do all of those.. I am doing all of those and got some relief.
      Hope it will help you

    • @bhoomishaw3965
      @bhoomishaw3965 4 роки тому

      Aap kaha se ho ? Coz mujhe bhi bht pain hai sciatica ka bilkul asahniya hai ye pain me bohot pareshan hu please aapne kahase treatment karvaya mujhe bataiye please 🙏🙏🙏

    • @fanclub3598
      @fanclub3598 3 роки тому

      Aapne kha se ilaj karvaya

    • @annashadutta6184
      @annashadutta6184 3 роки тому

      Sir Appka no dijiye please

  • @biplabdey4832
    @biplabdey4832 2 роки тому

    Many many Thank's sir🙏🙏🙏.God bless you sir🙏🙏

  • @mahaveerprasadgocher9596
    @mahaveerprasadgocher9596 4 роки тому +7

    मेरे दो साल से बेक पैन है । Lift लेग और कूल्हे में पैन होता है बहुत dr को dekaya है प्लीज गाइड

    • @kush0000000
      @kush0000000 4 роки тому +2

      Mai is problem se 2 saal guzra hun isliye janta hun ye problem kitni painful hai..or ab isse poori tarha bahar hun, ye ki problem poori tarha se naturally theek ki jasakti hai neurotherapy pressure points ko press karke bina kisi surgery ya medicine ke, krapya surgery bilkul na karen warna problem life time bard sakti hai… mujhe khusi hogi agar mai kisi ko issue bahar nikalne me madat kar paun…
      Aap mujhse is number pe baat karsakte hain jaankari keliye … 9871920477

    • @mr.imranshaikh1021
      @mr.imranshaikh1021 4 роки тому

      SEM problem

    • @yogeshuikey4727
      @yogeshuikey4727 4 роки тому

      Sir hamare ayurveda me is dard ka ilaj hai. 7748071609

    • @udaymestri8517
      @udaymestri8517 3 роки тому

      @@kush0000000 मेने भी अँक्युप्रेशर कि ट्रिटमेंट शुरु कि है तो दर्द कम होगा क्या ईलाज पुरा होगा या कैसे कम होगी यह बिमारी बताये प्लिज वँक्युम कप भी लगाते है ईलाज मे सहि है क्या गलत

  • @Misty_Lahori
    @Misty_Lahori 3 роки тому +5

    Sir pls tell.....ye sciatica ka jo dard hai wo pura din bna rahta hai kya...even jab thoda jyada der tk baith gye ya phir dono legs fold krke baithne se bhi hota hai

    • @bintubagaria7695
      @bintubagaria7695 3 роки тому +3

      Ye 2 type ka hai...... Pahla चलने k doraan hotta hai..... Unko bethty time ya rest k time koi pain nhi hotta

    • @bintubagaria7695
      @bintubagaria7695 3 роки тому +1

      Or dusra aap wala hai jo aap bta rhy ho

    • @vanadanachavan4413
      @vanadanachavan4413 3 роки тому

      @@bintubagaria7695 0pfw

    • @educatiin..h-xc4pc
      @educatiin..h-xc4pc Рік тому

      Mere ko b sciatica tha bhut dard rhta tha bd me mai ek ache ayurvedic physician ko dikhya tha ab sahi h

  • @davinderkumar1921
    @davinderkumar1921 3 роки тому +1

    Thanks for all these exercises

  • @dinabenmodi9012
    @dinabenmodi9012 4 роки тому +7

    I can't stand for 10 to 15 min continue

  • @ravindrahinduja8305
    @ravindrahinduja8305 Рік тому

    Dr sahab apne bahut achchi tarah explain Kiya hai sab kuchh.. Thanks.

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey Ravindra, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @bijoydey6099
    @bijoydey6099 4 місяці тому

    Very summarised video & best ever I have seen. Answered all related questions. Thanks.

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hi Bijoy, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App in your phone, please download it now to stay updated on the health and wellness content. ^Aatir
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  • @ushamahajan771
    @ushamahajan771 3 роки тому +1

    बहुत सुदंर समझाया आपने डा़ं. साहेब आपने.

  • @bdchatur5774
    @bdchatur5774 4 місяці тому

    Mujhe apake dvara di jankari ke lie Bahut2 dhanyavad radheshyam

    • @1mgofficial
      @1mgofficial  4 місяці тому

      Hi, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir
      bit.ly/3PpmQi9_econsult

  • @pappuji927
    @pappuji927 2 роки тому +1

    Thanks sir aapne bahut achha samjhaya

  • @gourichoagule3463
    @gourichoagule3463 Рік тому

    Many many thanks for suggesting. Dr. Saheb🙏🙏🙏🙏🙏

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Gouri, you are welcome. We’re glad you like the content on our channel. ^Shivani

  • @minhajk2638
    @minhajk2638 2 роки тому +1

    thanks sir great you have to explain so clearly.

  • @krupalipandya2922
    @krupalipandya2922 3 місяці тому

    Thanks Doctor very useful Jankariya

    • @1mgofficial
      @1mgofficial  3 місяці тому

      Hi Krupali, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

  • @bhabeshsasmal8535
    @bhabeshsasmal8535 2 роки тому +2

    Doctor sir, you are excellent💯👍👏

  • @krishnanand9920
    @krishnanand9920 Рік тому

    बहुत अच्छा लगा, अपका मार्ग दर्शन डा0आपको सही परामर्श /सोवा हेतु बहुत बहुत धन्यवाद

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Krishna, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। ^Shivani

  • @Shirin-s5n
    @Shirin-s5n 11 місяців тому

    Thanks very much.god bless you.

    • @1mgofficial
      @1mgofficial  11 місяців тому

      You're most welcome. ^Ekta

  • @ritulalchandani8555
    @ritulalchandani8555 2 роки тому +1

    Excellent information .sir back extension exercise me leg me Bahot pain jata hai.

  • @SunitaSharma-rq3sx
    @SunitaSharma-rq3sx 2 роки тому +2

    Yes sir, thanks ji,sahi kaha aap ny

  • @GPTEntertainment
    @GPTEntertainment 3 роки тому

    It' is help full ,I have a same problem

  • @Deshmukhvani
    @Deshmukhvani 2 роки тому

    Very very useful video explain to bahut accha tha very nice diught clear hogaya aadha bimari kam hogayi Dr. Sab

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Aatir
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    • @Deshmukhvani
      @Deshmukhvani 2 роки тому

      Tq

  • @vijayasha8591
    @vijayasha8591 Рік тому

    Thankyou for sachi mahiti apavabadal

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey Vijaya, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.
      bit.ly/3RJdpf3_appdownload

  • @Ninasonambindra
    @Ninasonambindra 5 місяців тому

    Thank you so much for this information, much needed to be aware. I am now relax that it's not permanent problem. I am doing yoga and walking to strengthen my muscles. God bless you dear. 😇🙏🤗🌹♥️N

    • @1mgofficial
      @1mgofficial  5 місяців тому

      Hi Nina, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
      bit.ly/3RJdpf3_appdownload

  • @rashidabarafwala3521
    @rashidabarafwala3521 2 роки тому +2

    Thanks dr for briefing us with d sciatica problem and showing easy exercises
    Just one problem that I hv severe constipation and that makes my leg pain more
    I also hv a burning sensation on my feet on d top and my toes give a current like feeling wat sd I do

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

  • @venitamehta7006
    @venitamehta7006 2 роки тому

    Important information if we feel pain during exercise what should do.plz guide us

  • @samairadsouza3474
    @samairadsouza3474 9 місяців тому +1

    Thank you so much doctor giving me nice in formation

    • @1mgofficial
      @1mgofficial  9 місяців тому

      Hi Samaira, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @archanapatil6395
    @archanapatil6395 2 роки тому

    धन्यवाद साहेब मुझे सायटीका का प्रोब्लेम है अच्छा जानकारी मिली.

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hey Archana, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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  • @rohitspreyandartpainters7774
    @rohitspreyandartpainters7774 2 роки тому +1

    Thanks ❤️ Love you

  • @Dilbari1
    @Dilbari1 Рік тому

    Thanks for giving useful tips.

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Basharat, you are welcome. We’re glad you like the content on our channel. ^Shivani

  • @kaushalprasadbareth73
    @kaushalprasadbareth73 Рік тому

    Thank you sir for sharing this video.
    My father is 69 year old and suffering from sciatica as per x-ray report and diagnosis by orthopaedic doctor. My father suffering from heavy pain, due to pain he is not able to stand or sit. Kindly suggest what to do wait for some time or need to take some action. MedicinE taking- Nefopam, Meganeuron NT75 and Elowin MR-4

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Prasad, We are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Pooja
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  • @vandanabhatt3811
    @vandanabhatt3811 Рік тому

    Thank you so much dr... Ye vdo se himmat mili..

    • @1mgofficial
      @1mgofficial  Рік тому

      Hey Vandana, thanks for taking out your valuable time to leave such a lovely comment on our video. Your appreciation fuels us to make more such videos. If you do not have the Tata 1mg App on your phone, please download it now to stay updated on the health and wellness content. ^Aatir
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  • @pushpindersareen6579
    @pushpindersareen6579 2 роки тому +1

    Thanks Doctor. You have given Hope.

  • @shakuntlasharma4700
    @shakuntlasharma4700 2 роки тому +1

    Sir, u r great I m fully contented 👍✌ with u r teaching. Thanks a lot. 🙏 after a one month search I' ll got my all Q. Ans.

  • @Comedygarrage
    @Comedygarrage 2 роки тому

    Very very very useful information
    With details Thank You so much

    • @Expert_Advice
      @Expert_Advice 2 роки тому

      For sure relief from back pain do watch this clip..... guaranteed results.......
      ua-cam.com/video/qioO9aiozjk/v-deo.html

  • @swapankumarbalo6285
    @swapankumarbalo6285 11 місяців тому

    Dr sahab khub sundor lagloo uponar advised। Thanks Sir

    • @1mgofficial
      @1mgofficial  11 місяців тому +1

      Hi Swapan, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Aatir
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  • @dhruvasati5951
    @dhruvasati5951 6 місяців тому

    Aapne achha maargdarshan diya. 🙏

    • @1mgofficial
      @1mgofficial  6 місяців тому

      Hi Dhurv, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^kta

  • @simianjain9286
    @simianjain9286 3 роки тому

    I like the way you are talking.. 👍🏾 ♥️

  • @lokeshmidha1234
    @lokeshmidha1234 2 роки тому

    Thankyou so much maine bhi yeh sab realise Kiya hai

  • @khurrr106
    @khurrr106 7 місяців тому

    Thank u sir u explained very nicely God bless u

    • @1mgofficial
      @1mgofficial  7 місяців тому

      Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
      bit.ly/3RJdpf3_appdownload

  • @jyotigyanchandani9978
    @jyotigyanchandani9978 2 роки тому

    thank you so much Dr , mere saare doubts clear ho gaye

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi jyoti , you are welcome. We’re glad you like the content on our channel. ^Shivani

  • @narenderkapoor4259
    @narenderkapoor4259 2 роки тому

    Dr sahib very nicely explained. I m 61 yrs old. Some Dr has suggested Decadurabolin 50 Inj weekly for 4 weeks.
    Seem your opinion

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi Narender, We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Shivani
      bit.ly/3PpmQi9_econsult

  • @kpatel7995
    @kpatel7995 Рік тому +1

    Thanks for bringing this very Informative video to us.

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Mr. Patel, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

  • @subhanjalilife5996
    @subhanjalilife5996 Рік тому

    I m suffering from sciatica pain thanks for this information

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Subhanjali, We are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content.
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  • @HI-ec7hv
    @HI-ec7hv 2 роки тому

    Thanx sir
    Very well explained causes , precautions and remedies

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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  • @patanjalimishra2387
    @patanjalimishra2387 2 роки тому

    Good suggestions for Citica patients

    • @1mgofficial
      @1mgofficial  2 роки тому

      Hi Patanjali, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Urvashi
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  • @k.kgamer9795
    @k.kgamer9795 Рік тому

    Thanks mujhe confident mila

  • @naveensharma5278
    @naveensharma5278 Рік тому

    Thanks for such a good explanation about siatica..

    • @1mgofficial
      @1mgofficial  Рік тому

      Hi Naveen, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content.
      bit.ly/3RJdpf3_appdownload
      ^Pooja

  • @shailendrapawar6002
    @shailendrapawar6002 4 місяці тому

    छान माहिती साहेब
    आभार अभिनंदन