HOW I LOST 40 LBS DURING A PANDEMIC: TIPS HACKS FOR LOSING WEIGHT AND NOT CUTTING CARBS

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  • Опубліковано 26 сер 2024

КОМЕНТАРІ • 7

  • @Pistodog
    @Pistodog 3 роки тому +1

    Great info! Thanks for sharing. Shutting down the kitchen is key. And water at night. Spend Sundays prepping for salads and veggies all week is key for me by chopping and having ready in containers in fridge. Eat a variety so you don’t get bored. Have you discussed your nerve pain elsewhere?

  • @yolandanieves1157
    @yolandanieves1157 3 роки тому +1

    Saludos desde Arecibo PR. He hecho varias de tus recetas ya que te sigo por aqui y en Instagram. Gracias a ti ahora tengo la que pusiste hoy para las noches cuando me da antojo de algo dulce.

  • @joyceperez5791
    @joyceperez5791 3 роки тому +1

    You are so real! I love ya

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL 3 роки тому

    For me detoxing and colon cleansing with daily water enemas during my weight management program worked the best to me.