Great info! Thanks for sharing. Shutting down the kitchen is key. And water at night. Spend Sundays prepping for salads and veggies all week is key for me by chopping and having ready in containers in fridge. Eat a variety so you don’t get bored. Have you discussed your nerve pain elsewhere?
Saludos desde Arecibo PR. He hecho varias de tus recetas ya que te sigo por aqui y en Instagram. Gracias a ti ahora tengo la que pusiste hoy para las noches cuando me da antojo de algo dulce.
Great info! Thanks for sharing. Shutting down the kitchen is key. And water at night. Spend Sundays prepping for salads and veggies all week is key for me by chopping and having ready in containers in fridge. Eat a variety so you don’t get bored. Have you discussed your nerve pain elsewhere?
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Saludos desde Arecibo PR. He hecho varias de tus recetas ya que te sigo por aqui y en Instagram. Gracias a ti ahora tengo la que pusiste hoy para las noches cuando me da antojo de algo dulce.
Ay que bueno! Mi mama es de Arecibo!
You are so real! I love ya
Awww why thanks Joyce. So happy you enjoyed the video 🥰
For me detoxing and colon cleansing with daily water enemas during my weight management program worked the best to me.