क्या होता है Food Coma जिसमें खाना खाने के बाद नींद, थकान महसूस होती है? | Sehat ep 617

Welcome to The Lallantop's 617th episode of Sehat. Your daily health show. In today's episode: 1. Find out what is food coma that causes drowsiness post meals. Dr Amit Miglani, Director, Gastroenterology, Asian Hospital, Faridabad explains. In the next segment, find out how to treat covid cases in children. Dr Ashutosh Sinha, Additional Director, Pediatrics, Fortis Hospital, Noida explains. Last but not the least, here's why you should not overcook your food.
स्टोरी यहां पढ़ें: www.thelallantop.com/oddnaari...
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Produced By: The Lallantop
Edited By: Asad

[@mohdabbas5462]

This is not a disease
This is natural thing
Actually this is a mind freshing nap which helps to do work with freshness

[@rahul.sriwas]

yes. even kisi bhi cheez ka scientific name sunkar bhi bo bimaari lgti hai
or neend aana koi buri baat nhi garmio me vaise b lamba din hota hai to skip ho jaata hai😅

[@naturetutorialhindi]

उस टाइम ऐसा लगता है की अगर आज न सोए तो जीवन व्यर्थ है😂😂

[@ratandubey9896]

Aisa lagta h bhaad me jaye duniya ab jo hoga dekha jayega main to chala thoda sone

[@vasudevkashyap9186]

satya vachan🤣

[@suremantra4459]

Ha😂😂

[@advibes7382]

Yes

[@deepakpaliwal5672]

Itna sach bhi nahi bolna tha

[@bhupendraprajapati56485]

इतनी अच्छी नींद तो रात को भी नहि आती है,
ओर बहुत ही जल्दी नींद आती हे,
जो सुख सोने में हे वो दुनिया के किसी कोने में नहि है ! 🙃

[@anurag_8589]

Mai bhi sone ke smy shukh ki anubhuti krta hu 😂😂😂

[@shravanswami958]

मुझे भी कुछ दिन पहले तक यही समस्या थी । फिर मैने सुबह जल्दी उठना शुरू किया और थोड़ी एक्सरसाइज भी शुरू कर दी । अब नहीं होती बिलकुल भी ।। सबसे ज्यादा फायदा मिलेगा सुबह जल्दी उठने से ।।

[@user-gp4cr7bb3i]

सुबह जल्दी उठने से तो और नींद आती है दोपहर को

[@RohitGill-fd2su]

❤❤❤❤❤❤

[@RohitGill-fd2su]

बिलकुल सही कहा आपने

[@natkhatpanthi2550]

Exact

[@shaikhalmas1001]

Beautifully explained. 😊😊

[@SumitKumar-ji3ds]

Thax for info...

[@ravindrakakulte4569]

Very nice programme

[@vibhaverma8471]

Thanks mam aisa video lane k liye ye mere saath b hota

[@futureiasn581]

Thank You lallantop

[@56battalionJHS]

Thanku lalantop ❣️

[@funqueenkavya]

Great information 🙏🏻🥰

[@SanjuMondal897]

Please make a video on GMO foods

[@deebayasmeen362]

Thank you so much

[@slgupta2001]

Thank you lallantop team ❤

[@shivamsingh-uk6yg]

Ek dam sahi samasya hai

[@sanjay.k6124]

Good analysis

[@Maao6194]

यकीन मानो मै अभी खाना खाकर ये वीडियो देख रहा हूँ और मुझे जबरदस्त नींद आ रही है😢

[@devanshsingh366]

bikul sahi topic choose kiya hai

[@farhatrizvi1779]

Good information

[@birobhaskar9376]

Aapka thank you

[@raghujskshdbcmz]

Thank you🙏

[@suratunbegum7506]

Good video.

[@akashkumar-cv1zm]

I am also facing this issue

[@user-qq7fw8mq7d]

Yes I am also facing this issue every day

[@AtulKumar-zd6zy]

Mujhe video dekhte dekhte nind AA Rahi hai 🥱😴

[@wesupportbjp9319]

bohot ache muje ye same bimari h🎉

[@kasimdhandu4233]

Good👍

[@UmairSiddiqui-tj9io]

Mam please make a video on ankylosing spondylitis

[@prasoonsingh7376]

Thnq

[@Iwilllearn.]

Mam I am also suffering from this

[@rahulkumarmishra1358]

Watching it while feeling sleepy after lunch 😴 🤣

[@ShubhamSharma-bx4lf]

Same problem

[@vishalyadav943]

Mere sath ye problem bahut hay...

[@narendrasinghrana7534]

दोपहर मे खाना खाकर रोज सो जाता हूं
और अभी भी सोकर उठा हूं 😂😂
पर ऐसा तब होता है जब मै ज्यादा खा लूं

[@Gyanmandir.927]

Haa 😅

[@Bhagwansa-Patawat]

खावन खण्डा है क्या

[@Gauri774]

🤣🤣

[@abhishekanand1769]

Nice....

[@V-BHARAT]

Bhai koi dham nahi krte ho kya ?

[@gauravrana724]

This is true. When i don't have lunch toh mujhe neend nahi aati.🙂
But when i have lunch i go to sleep for atleast 1hr.😭

[@KnightRider0359]

मेरे साथ भी यही दिक्कत है भाई😢

[@the-gyan.in1]

Same

[@imnitin9898]

Kyuki bina khana khaye hume bhook lagti rehti hai aur pet thoda dard hota hai jis vajah se neend nahi aa pati
It's simple 😌

[@snehaamte9745]

Full body tightening kese kare is per video banaye pls

[@cgmistry]

Same Here

[@Shubh007y]

Aisa lg rha ye video mere liye hi daali gayi hai

[@SCD0]

Log to kehte the ki khaane se energy milti hai😂😂

[@agristudent2247]

Mujhe bhi ye problem hai.

[@Kanhajibhakt1]

Maam 1 episode bus depot me bus ko lagane ki prakriya ke bare me bhi banaye ,

[@socalmedia6770]

The lallantop me investe kaise ker sakte hain..

[@Bhojpuriya_Balak]

Padhai nhi ho rhi yar iski wjh se

[@kumarkamlajkant1209]

Ashwagandha iske liye best hai

[@Nitishsher]

Same here

[@anilbind1260]

same problem hame bhi hai 🤕😩

[@predex7171]

Avoid carbs in afternoon eat food which contains protien or fat

[@rafatjahan2217]

👌👌👌👌👌👌👌

[@sureshkumartiwari2766]

I LIKE

[@RASHIK0420]

❤❤

[@BabaShyamKeDeewanee]

Every Prayagraj's student can relate this 🤣🤣

[@gauravkaushal6173]

On and off im facing this issue... What i concluded with different experiments.
Eat half what you eat usually.
Or do not eat rice bread roti... You will see the difference

[@neelendragupta654]

Exactly same I have done

[@abhishekanand1769]

ua-cam.com/video/yccgutlbUbM/v-deo.html

[@semiconductor5]

Rice bread Roti na khau toh kya khau? 😢

[@gauravkaushal6173]

@@semiconductor5 aadhi kha le

[@princeparo]

Yes

[@bablikumari1226]

Height kya 24 age ke baad sakti hai esme bhi ek video banaye ma'am please

[@jpmeena9751]

Mind control pe video lbanao plz

[@bablikumari1226]

Or hair growth के लिए भी

[@atulprakash7372]

Daily mere sath hota h

[@shadabazmi1244]

Madam aapki ❤khubsurti ka raaz Kya hai please isbare me bhi ek video banao please 🙏

[@shyambhaktisagar_RK_Creations]

Hi sarwat

[@fearless-bn8is]

Hindi subtitles add karni chahiye taki jab phone ka volume kam bhi ho toh padh ke samjh aa jaye

[@factlopedia2824]

According to my theory -:
Hamari body 1 machine hai aur machine me yadi ham kuch daalte hain kisi cheej ko jyada se Kam karne ke liye to machine ko jyada work karna padega theek usi prakar jab body me khana jaata hai tab hamare maximum cells active ho jate hain use hajam karne ke liye jisse hamare ko active rakhne wale cells ka dhyan divert ho jata hai khane se important energy lene me ,,isko 1 aur example se samajh sakte hain jaise jab ham bike ko idiol speed pe chalate hain to use kam petrol chahiye hota hai lekin jab ham use jyada speed pe chalate hain to jyada petrol chahiye hota Hain yaha speed khana hai aur petrol neend yani jyada khana =jyada neend aur Kam Khana =Kam Neend ,,i hope aap sabhi ko ye comment kuch logical laga ho ..

[@akashpanchal8237]

RR vs GT should be a new rivalry

[@saxenasingh1215]

Mujhe bhi aisa hota hai 😢😢

[@shagirdcontroversy9552]

Ek video height pr bnaiye please

[@VivekKumar-wt4gp]

Mera bhi yahi haal hai
Mujhe bhi bhut nind aati hai

[@khalidtnwr]

ha aati hai ....khaskar garmiyo me neend zyada aati hai...

[@omveerkewat3963]

😊

[@Amigo-lm3du]

Mere sath bhi yhi prblm hai yrrr

[@namrataanand]

I go library daily I eat light breakfast that I can concentrate I do direct after lunch 12 pm then I rest

[@mohammedafridi8322]

खाना हमेशा कम ही खाना चाहिए सारी प्रॉब्लम दूर हो जाती है ।

[@Gauri774]

Ryt bro

[@user-gp4cr7bb3i]

भूख लगती है कम खाने से

[@rintukumar6868]

Ha

[@Azadbhagatbose]

This is due to evolution process,
Because in those days men hunts , for a normal lunch they need to work immensely hard,
I mean catching a prey wasn't easy, it was jungle. Than after eating food they need to take rest, due to that hardwork.
And that's why since now too, after a strong workout we feels immense hunger.
I suggest as a MBA in food business, you must try a powerNap of atleast 7 mins.

[@sunilsawalkar6386]

To consume green tea 🍵 after lunch or dinner. Once a day.

[@nasirhusain7559]

Aalsi be like - mai let kar hi video dekh rha hu😂

[@nkrnitesh]

Haa Bhai 😂😂

[@whoisabhay3093]

UPSC ke prep kar raha hun iss problem se gujar raha hun but ye koi bimari nahi hai

[@gyanbhai9757]

Diabitic ka kya Signal sir please reply

[@abhilashkrishnan1693]

इसमें कुछ research और होना चाहिए। ये क्या वैसे लोगो के साथ भी होता है जो रात में 10 बजे से पहले सोते हैं और सुबह 5 बजे उठ जाते हैं। शायद जो रात में पर्याप्त सो लेते हैं उनको ये परेशानी कम हो सकती है।

[@Brajgamer]

जी सही कहा, भोर में उठने के बाद दोपहर तक बहुत लंबा समय हो जाता है और शरीर आराम मांगता है। खेती की जो दिनचर्या है वो यही है और हजारों सालों से यही है। तो भले ही अब हम पिछले 30 40 सालों से दूसरे काम करने लगे हैं, लेकिन शरीर तो अभी वैसे ही बर्ताव करता है।

[@rakeshupadhyay4746]

🤔 मुझे भी दोपहर में भोजन के बाद नींद आती है।

[@karandogra5021]

I am in the final stage of this career threatening disease 😢

[@chavandeepak]

It's due to protein malnutrition... And excessive consumption of carbs

[@anshy8322]

It is very simple you may eat sabji salad fruits nuts shake buttermilk curd jitna man kare utna but rice roti naan poori bread jitna khate uske half khao

[@kashinath4764]

Par lassi mae toh dahi hota hai

[@GATEWith_HARIS]

Mam padhna padtq kyq kru

[@sujeetmaurya85]

1:20 ऐसा क्यों होता है?

[@wesupportbjp9319]

TAKE GUD WITH FOOD, IT WILL HELP D👍👍

[@charunarang7815]

Noon nhi mujhe to mrning 10 o clock k baad bhi problem hoti h , chakkar aate h after having chapati or parantha , isliye i stopped consuming this , me having fruits only in mrning , no meal in noon to avoid sleep ,

[@--Abhisheksingh]

Main acharsia cardia se pidit hun mujhe slaah de main kya kru

[@SinghHarpreet-nz7rz]

Mujhe aisi problem garmiyon me hoti hai .

[@rdgaikwad26]

मेरेको दही, दूध या खटा खाने के बाद नीद आती है इसका क्या कारन है प्लीज बताइये।

[@pnkjbst]

Garmio k din khana ka k Sona hi jindagi ka charm sukh hai .....

[@karanrathore6809]

Nind hi aa rhi thi tab hi ye video mil gya 😂

[@KANHAIYA_SINGH_YADAV]

तब तो वीडियो देखने के बाद आप नहीं सोए होंगे😂😂😂😂

[@karanrathore6809]

Bs 10 mint tak fir se nind aagyi 😂

[@KANHAIYA_SINGH_YADAV]

@@karanrathore6809 😂😂

[@Farmer0019]

Carbs & Sugar ( Mainly complex Carb ) &

[@satisfied8779]

According to ayurveda, this problem occurs due to increase of kapha dosha. This has happened to me also. I have to quit my job because of it. These tricks helped me:
1. Avoid rice and rice based products in lunch
2. Avoid anything uncooked like salad of onion and cucumber
3. Avoid anything cold like ice cream after lunch.
4. Avoid cheap butter. And anything heavy
5. Avoid a gap of min 40 min after lunch or any salty food before drinking tea.
6. If you can, do tail màlish before exercise or before morning bath.
6. Don't use milk or curd or anything cold/ uncooked in the lunch.
These things immensily helped me.

[@Niteshnitesh724]

To khaae kya ??😂😂😂

[@yadhuvanshikrishna3126]

Seedha bolna pani peena hai bas

[@Studyy88]

Isse accha apna pachan tantra strong kr lo itna chiz avoid kaise kr skta hai koi

[@akankshaekka8046]

The conclusion is... Kuch nahi khana hai🙄😶

[@piyushjaiswal7555]

In conclusion, we need to avoid rice and uncooked food . We can have roti and other cooked food.

[@Arjunn-Kumarr]

दोपहर में खाना खाकर मैडम जी मुझे बहुत नींद आती है 😪😴💤💤😪😴🛌🛏️

[@Satyam_95]

I am going to sleep while watching this clip.

[@vastvikrahul5295]

Mujhe hota h

[@educaGS_45kview]

Han

[@Ddivyanshi96006]

Back me hamesha pain rahne ka kya wajh hai. Thik kaise kre

[@Bhakti_Meet]

मेरे साथ भी ऐसा होता है मैं पढ़ नही पता

[@khirod2020]

Madam study time ma jyad nidhi ata a kya kara

[@vishwajeetyadav560]

Sir.kana khane ke baad glucose badh jata h to. Body sweet kyu mangti h khane ke baad????????