Pilates Workout 15 minutes | Full Body with Weights
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- Опубліковано 27 вер 2024
- Pilates Workout 15 minutes | Full Body with Weights
Safe for Prenatal and Postnatal, this 15 minute Pilates workout will strengthen your glutes, shoulders, triceps, quads, arms, core, the whole body!
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** ondemand.gochlopilates.com **
First two weeks are free!
Instagram: @GoChlo_Pilates
Love this! The mix of upper and lower makes the 15 min go by fast -- but you still made us work for each minute! :) thank you GoChlo!
That's the best review!! My goal exactly :) thanks so much for the support!
Super Hard but super GOOD !!!!! Im A newbie to your class From AUSTRALIA !
Love seeing your videos, I hope you upload more videos 😍
I will! Sorry about being a bit slow with my releases recently. My goal is to get them out more frequently moving forward. Thank you for being so supportive!!!❤️💕💕💕💕
So great loved it
Thanks Emma! 😊😊
Thanks for this pre/postnatal- safe workout! So good!
Fantastic, thanks Chloe 🙏
You are most welcome! 😊😊
Thank you for posting♥️♥️
Could you rotate yourself so we can see the exercise from two different angles?
Unfortunately not! I only have one camera at this stage. Hopefully one day I'll have more!!!
Thanks for posting Chloe!
You are most welcome! :)
Schöne Übungen und Kombinationen aber für mein Geschmack zuviel Erklärungen.