⚾ Unlock Your Pitching Potential: 5 Posterior Chain Drills for Elite Performance (Pt 7)

⚾ Ultimate Pitching Training Videos at: 👉www.texasbaseb... - In this video, unlock the secrets of elite pitching mechanics with this comprehensive guide to posterior chain activation. Learn:
The importance of synergy between upper and lower body in pitching
How to achieve perfect timing with the "packed humerus" position
Common pitfalls: early forearm elevation and late arm action
Essential drills: landmine half squats, hip hinge band pulls, and wall hinges
Advanced techniques: modified BLR, dangle drill, and hook 'em drill
The critical role of proper hip hinge in pitching efficiency
How to maintain good torso posture and create proper scapular movement
Ideal for pitchers at all levels looking to improve performance and prevent injuries. Discover how activating your posterior chain can dramatically enhance your pitching mechanics, increase velocity, and boost overall efficiency on the mound.
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ www.texasbaseb...
📌 Want even more pitching instruction & baseball tips? Subscribe to This Channel:
/ @txbaseballranch
ABOUT TEXAS BASEBALL RANCH
============================
The Texas Baseball Ranch™ is a place of great hope, high expectations, and even greater passion, energy and encouragement. It's a sanctuary from all the negativity, pessimism and bad coaching that exists elsewhere.
Want to throw 90, 95, 100 mph? We'll show you how.
Want to throw hard AND have a healthy durable arm? You can!
Want to throw hard AND have great command? We know the secret.
Since 2003, 408 students have broken the 90mph barrier; 140 students have broken the 94mph barrier and 20 the 100mph barrier. Over 121 of our athletes have been drafted by MLB. We lead the world in the objective measurement of baseball pitching training. Every day we're transforming the lives of young men all around the world by refusing to place athletes in boxes, refusing to use and except traditional labels, refusing to strictly choreograph everybody’s movement or force athletes into one size fits all programs. Learn how to pitch harder and faster. Join us!
✉️ Business enquiries: [e-mail]
🖥️ Website: www.texasbaseb...
__________
👉🏻 Did you enjoy this video? Please share your thoughts and opinions in the comments below - we love hearing from you! Also, we appreciate it when you share these videos with your friends who are interested in improving their baseball game.
#baseballtraining #baseballpitching #howtoplaybaseball #pitchingharder #PosteriorChain #PitchingMechanics #HipHinge #ScapularMovement #PitchingDrills #VelocityIncrease #BaseballPerformance