My Journey To Joy | My Thoughts For 2024 | Gratitude, Affirmations, and Goal-Setting Tips
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- Опубліковано 31 гру 2023
- Greetings to all,
Welcome to The Tia Bee Stokes 🌺 choosing happy! Join me, Tia Stokes, a cancer survivor on a journey of embracing happiness and living life to the fullest. In today's video, "My Thoughts for 2024," I opened up about the powerful practices that have shaped my positive outlook on life.
📖 *Gratitude Journal Magic:* Discover the incredible impact of maintaining a Gratitude Journal for over 15 years. I share the transformative influence of daily reflections on three things to be grateful for and the science behind the positive chemical release it brings to the brain.
🌟 *Positive Affirmations and Paradigm Shift:* Dive into the world of positive affirmations and witness how simple "I am" statements have been a lifeline in changing my Paradigm. Learn how this practice not only helped me overcome depression but continues to be a vital part of my daily routine.
🎯 *Setting Goals for Confidence:* Explore the empowering journey of goal-setting. I passionately advocate for the importance of setting daily, weekly, and long-term goals, explaining how each accomplishment builds confidence, strength, and courage, conditioning us to be finishers and accomplishers.
💪 *Personal Triumph Over Mental Health:* In a heartfelt testimony, I share my personal struggles with mental health, including prenatal depression. Discover how the consistent practice of gratitude, positive affirmations, and goal-setting became the cornerstone of transformative change in my life.
👨👩👧👦 *Family Traditions and New Beginnings:* Join me as I discuss cherished family traditions, such as visiting my parents' graves on New Year's Day. Experience the emotional connection to our past and the anticipation of fresh starts in the new year. I encourage you, my amazing audience, to believe in yourselves and embark on a journey of achieving your goals in 2024.
Get ready to be inspired and empowered! Don't forget to hit that like button, subscribe for more uplifting content, and let's choose happiness together. Remember, you are amazing, and this year is yours to conquer! 🌈✨
Him. You. Me. We.
“We got this”
Xo
Tia 🐝
⌚Video Duration: 00:10:55
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#ChoosingHappy #TiaBeeStokes #Goals2024 #choosinghappy #joyfuljourney #positiveliving #GratitudeMagic #AffirmationsPower #GoalSettingInspiration #MentalHealthTriumph #FamilyTraditions #NewBeginnings2024 #TiaBeeStokes #EmpowermentVlog
I’m with you. Gratitude is SO important. Tender mercies are real. You make me smile. I’m so proud of you for conquering cancer! Thank you for giving me courage! Golden Corral in St. George is the best!
I am literally fighting for my life. I watched you fight for yours and today i started my gratitude journal😊.
Thank you for sharing, Tia. Happy New Year!
Happy New Year Tia! I agree the journal does help
Happy New Year 🎉
Thank you I needed this reminder you truly make a difference happy new year
I believe in you ❤
Happy new year 🎉🎉
Love you! See you next week!
Happy New Year’s
Thanks for sharing your story. I too have been in that dark place and ended up in the hospital. We got this. One day at a time.
I believe in you ❤
Love you Tia❤❤ Have an amazing year🎉🎉
Happy New Year Tia!
Hi Tia I Love❤ this brand new Utube vlog video of yours
This brand new Utube vlog video of yours is amazing
I am happy excited & grateful that I watched this brand new Utube vlog video of yours
I enjoyed watching this brand new Utube vlog video of yours
I enjoyed hearing everything you talked about in this brand new Utube vlog video of yours
I have followed you for a long time
I am happy excited & grateful that I have followed you for as long as I have
You are an inspiration
I am grateful for you
Thank you for sharing your message
Happy New Year to you & your family
You are a Warrior
You are amazing
HIM.YOU.ME.WE.WE GOT THIS
Love❤You Sis🙂❤️
Marcie
I never thought about having a journal. I am going to definitely steal that idea. Do you also write down your negative feelings? I'm not sure if I should do that to help myself identify the negatives and work on releasing or getting rid of them.
I do that in mine, you may not be religious and that's okay but before I write I pray and me writing is my time to write what I'm feeling and work it out with God on ways I can improve and feel better and what not. It helps a lot. I believe in you you got this❤