How to avoid CAULIFLOWER EARS | Choosing the right EAR GUARD | BJJ Tips
Вставка
- Опубліковано 10 вер 2024
- Learn how to avoid Cauliflower ears. Professor Marcelo Bonança, from Gracie Barra, explains what to do and how to choose the right Ear Guard.
Suggested EAR GUARD models:
amzn.to/31yHW5i
amzn.to/2SpELsM
For more BJJ Tips, visit our website:
www.gbsainteanne.ca
Thank you, useful video. Just drained my ear twice after it escalated. I got some swelling and kept training thinking it would disappear, got my earguard late and now im taking a few days off for this to heal.