How to avoid CAULIFLOWER EARS | Choosing the right EAR GUARD | BJJ Tips

Learn how to avoid Cauliflower ears. Professor Marcelo Bonança, from Gracie Barra, explains what to do and how to choose the right Ear Guard.
Suggested EAR GUARD models:
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Thank you, useful video. Just drained my ear twice after it escalated. I got some swelling and kept training thinking it would disappear, got my earguard late and now im taking a few days off for this to heal.