Alcohol-Free Living With NO Cravings Is WAYYY Easier With "Hour of Power"

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  • Опубліковано 20 лис 2023
  • This ONE Strategy can make staying sober from alcohol perhaps 10X easier. It's called "Hour of Power" and has been used by famous people like Tony Robbins and many others.
    The Hour of Power can be strategically placed in an individual's alcohol treatment plan and the Hour of Power itself can be customized for the person's preferences, desires, needs, and abilities.
    The key is to maintain daily consistency of an optimized Hour of Power routine that is totally customized and optimized for the individual. A great book that is also an easy and quick read which you might like is called The Power of Consistency. If you have a hard time staying consistent this book will help you quite a bit.
    💥 ABOUT MATT FINCH💥
    Matt Finch is the Founder of Opiate Addiction Support, a blog that has received more than 3 million visitors, a former Certified Alcohol & Drug Counselor, a Certified Strategic Intervention Coach, Certified Fit Recovery Coach, Certified Level 2 Qigong Instructor, and a Certified Advanced Food-Based Healing Instructor Specializing in Alcohol & Drug Recovery-Based Nutritional Therapeutics. Matt is also co-founder and co-host (along with Chris Scott) of the Elevation Recovery Podcast, a Professional Member of the Alliance For Addiction Solutions, and the creator of several online recovery courses with thousands of students combined.
    🔎 Learn about Fit Recovery Coaching with Matt Finch:
    ► fitrecovery.com/matt-finch/
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    🔎 MY WEBSITE... 👇
    My Website: fitrecovery.com/​​
    Online Recovery Course Library: elevationrecovery.com/courses/
    If you find this video useful, you can learn even more by using the following resources:
    Subscribe ► bit.ly/32tmFdm​​
    Blog ► bit.ly/2xJkNzg​​
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    Instagram ► bit.ly/2YQSOte​​
    ABOUT FIT RECOVERY & CHRIS SCOTT:
    Chris Scott started Fit Recovery in 2014 to help others benefit from his experience in beating alcohol addiction. Fit Recovery has helped thousands of people fill in the missing gaps that aren't often covered extensively in traditional recovery programs, giving valuable guidance on nutrition, diet, exercise, and lifestyle.
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    #hourofpower #alcoholrecovery #selfhelp

КОМЕНТАРІ • 4

  • @FitRecovery
    @FitRecovery  7 місяців тому +1

    If an Hour of Power is too long, it can also be abbreviated to:
    30 Minutes To Thrive
    15 Minutes To Fulfillment

  • @ChrisCIzPro
    @ChrisCIzPro 7 місяців тому +2

    Thank you so much @FitRecovery Iv been very active my whole life, I’m 31 now and obsessed with health and fitness, I already do most of these things daily. But yet I am still struggling to finally say goodbye to alcohol. I hardly drink now but sometimes there is a stressful situation and it makes me relapse. I just want to say a massive thank you for what you are doing and your content as it is very valuable to me. Hopefully soon I will be able to be sober for good! As I no longer want or need alcohol in my life because it’s far better without it! Thanks again

  • @JonathanGonzalez-to5hd
    @JonathanGonzalez-to5hd 7 місяців тому +2

    It helps thank you for you videos its a beautiful 🙏process

    • @FitRecovery
      @FitRecovery  7 місяців тому

      And thanks for the feedback, friend.