Kimberley Nixon answers "What Does Having OCD Feel Like?"|The Big Fat Questions Podcast Ep5

Potential trigger warning: this episode contains themes surrounding OCD and OCD triggers.
Today I was joined by the incredible actor Kimberley Nixon, to talk about her experience living with OCD and the OCD she suffered with after having her baby (post-natal OCD). With over 1 in 5 women developing mental health issues when they are pregnant or after the birth of their child, it was shocking to hear about how little OCD is understood, and how often it is roped in with other postnatal illnesses...even by medical professionals. We talk Kim's journey, important support systems and what needs to be done to improve the future of peri/post-natal mental health care.
"If you are going to ask how are you?...ask twice,"
The full episode is out now on Spotify.
If you are a parent struggling with your mental health, nothing is too small to talk about. PANDAS Foundation UK is waiting for your call on 0808 1961 776
Equally, if you are struggling with intrusive thoughts or OCD in any form, know that this is common and you are not alone. Please reach out to OCD Action on 0300 636 5478
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The Big Fat Questions Podcast brings in proper experts to discover the answers to some of life's big questions. If you have a big fat question you'd like answering for the BFQ podcast, head over to our Instagram @thebfqpodcast or email us [e-mail].
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