How to be a Pressure Fighter (Strategies & Tactics)
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- Опубліковано 19 січ 2019
- Adam Lerner, boxing coach for UFC fighter (Terrion Ware) and Vince "The Anomaly", explains strategies on how to be a pressure fighter and make offense your best defense. Some of the tactics covered are 'cutting off the ring', 'dictating range', and how Lomachenko is able to change his 'tempo and rhythm'.
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Having a really good cardio is one of the most important aspects of being a pressure fighter 🔥
UNLEASHING POTENTIAL - PSYCHOLOGY VIDEOS No I thought you would have to have explosive muscle and lift a lot of weights
PenDayHo shut up with your dumb ass. You are nothing but a dumb fuckin furry😂.
Its an important aspect in fighting
Cardio is extremely important. You may be strong but if you cant fight for a decent time, doesn’t matter how strong you are. Being fatigued isn’t the best in fights
it is important in general really
How to be a pressure fighter:
step 1 --> *HAVE REALLY GOOD CARDIO*
Yes indeed!!!
Step 2: Learn what true infighting/pressure fighting is.
And dont be walking forward punchbag
@@thenameofthegame4037 so u need to keep distance from the punchbag?
2 seconds in needing a breather
I'm already eliminated
2:50 That’s exactly what my therapist told my parents
LOL
LMAOOO
@Nathan Gold u dumb
This deserves more likes LOL
So funny
"HE's Uncomfortable, He's been Touched Alot"
😂
Lol
Dude this vid was your best one in ages.. that coach is a genius too the way he thinks and articulates.. wicked content guys 👊🏻🏆 Shoutouts for the deep boxing content
Make a video about defensive tactics in Muay Thai
This would be interesting. ANY video about Muay thai, or kickboxing; boxing in muay thai that would be an interesting video. Be interesting to compare notes, on how we all use our hands in MT.
chucknorris202 my fav thing to do rn is to establish lots of straight punches, feint, head kick. Idk why it works but it does
@@dylanweldy768 I think you're confusing me with your father
@@soullight8632 I like throwing straight punches , feinting teeps and throw a lot of body and head kicks
Awesome video, one of the most useful and practical ones youve released in a while!
hey shane, can you make a video on peek-a-boo boxing?
Treebeard i second this 👍
Great suggestion, sometimes you want to fight the way you feel
What is that
Jack A particular way of guarding
It’s not the best style for the majority of people. Just a heads up
Loma's lateral & circular movement and diamond step combined with constant light pressure punches is something I've been emulating recently. People either overreact or under react. As long as my cardio is up, I control the pace of the fight, especially with impatient opponents who are prone to get irritated. It takes a lot of personal discipline and patience, but it can set up some amazing offensive sequences. "Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat" -- Sun Tzu
Though this isnt new information to me(my style, in Muay thai, is pressure based, moving into boxing range to land my hooks and also leg kicks, keeping a high tight guard at all times and extra wary inside, looking for openings, not giving any myself) but this is a good video for people nonetheless. I could have used this when I was at the 6 month to a year mark, when i was still figuring out which tactics and strategies and what style worked best for me. I've been training 2 years and 1 month(almost 2) in muay thai, now! And jiu jitsu before that, though I greatly prefer muay thai, esp the sparring(we spar every class, multiple rounds of course). You know, your channel helped get me into martial arts Shane. I thank you for that. Its a gift, truly it is. Makes you have confidence, self respect, and belief. I recommend it to everyone I can...if even one person joins cause they saw my post or talked to me in person, I consider the effort worth it. I think alotta people were in a dark place before joining a fight gym and it helps them through it.
Hey man, your heart is in a great place. You got a great attitude and it seems like fighting has done some good with you.
Wondering if you hope on competing?
How do you land body shots and protect body against a way shorter aggressive boxer?
Shorter fighters will usually get the body shots, that's just part of the deal. You get to land easier on their heads though. I wouldn't suggest throwing body shots on a shorter aggressive boxer at all. Being shorter, his body is harder to reach and easily protected, and being aggressive, he would be in a better position to target your head if you do. Use jabs to keep him outside of punching range just like in the video, but if he's using a peek a boo style or just a lot of head movement he can get around them. In such cases, post on his chest with your lead hand(while he's coming close) or just feint jabs, and then throw hooks when he tries to get past your lead hand. Easier to gauge hooks that way, and if you still feel like throwing a body shot, you can do it that way too
Uppercuts and smothering work well too. Watch from 5:45 of this video ua-cam.com/video/KqwN1xyoaHQ/v-deo.html
@@gravy1770 Good stuff man. That's a great video to study and reference for me, and I am sure, others.
Get youself a little down on your knees and use a consisten jab, that pushes your opponent back, and use the shoulder roll to protect the body, it's the best there is. Now keep in mind, he is using the body to get to your head
Practise during light sparring. It’s how I’ve learnt tricks to land some of my shots
I would love to see more tactics/strategy videos. Great coaching!
Always helping me in every subsequent tournament after each video I watch
Shane I love your vids man I have been watching for like 2 years pls keep production
This is one of those things that's easier said that done. I hope to fight this well one day!
God damn that’s a great video. These details on tactics and strategies are so overlooked most of the time. 10/10
n00bs be like ^
Best tactical tutorial I ever have seen
As a beginner, this is a huge aha moment for me! I can't wait to try this the next time I spar!
I was about to search that up and i got on my recommendation such a legend Shane
Thanks for these vid I really needed to learn how to put more put more pressure on my sparring partners cause I've got the reach but I don't really know how to capitalize on it fully, great video
This realy works for me it realy helpt me with my boxing during training
Thanks Shane
Wow! Awesome! Thanks for this
Great thing for me to work on this week
Thanks! That was very useful, gonna try during the next sparring session
just discovered the channel of ours. i gotta say that (sorry for my grammar at that point pls dont hurt me) ur videos are very informativ and compact at the same time. most vieos ive see are 10-20 minute videos that are like exhausting to watch and most of the time boring from the start. but these videos are something else in my opinion^^ short and kept basic in terms of information and showing off, so u can concentrate on the practicing. good work keep it up man ^^
Great content as always
This is what I needed, excellent
thanks! I really needed this:)
This video helped a lot thanx
Is the next video going to be about how to deal with that kind of style, that pressure?
Thank you for the wisdom!
love to ya much thanks. My coaches called this "jamming" and said that was my natural style. I don't worry much about being hit One coach was boxing me in the yard and he was backing away trying to hit me, he did but not very hard. I backed him up a hundred fifty feet.LOLI said "my god man what life you have had, I have ran for my life fought for my life but never fought for my life while I was backing away as fast as I could," coach said "I was a step child." Now he is gone many years and I sit here and watch this video.I am adding this pressure fighting style to my arsenal.I see a guy in a street fight with nicotine stains on his fingers, I just pressure fight him don't get in range, don't jam, all low risk, while he has some wind left.then wham the worst most dreaded marshal arts move on earth. I talk the leg off.I get a good painful low damage joint lock , and it is not. "hey quite hitting your woman", nope it is " are you aware of the social ramifactions of domestique violence...."
Great video, top tips 👍🏻
Good job! Very nice vid I rly like it thanks!
i love these videos
Great video a of of information thanks
I would be interested in seeing a video specific to a pressure southpaw or a volume southpaw, it could be one vid or two depending on how you look at it.
Id love to see this principle but against an opponent with a longer reach, to see what changes would be made
phenomenal video
“So I can keep touching him and making him feel pressure” but for real thanks this is useful I plan to practice swarming and this is something I can put in.
exactly what i need right now
Diaz Brothers does this. Very valuable vdo. Thanks guys
Amazing video !!! Make more videoss like thiss !!!
nice, thank you
COD-(Circle of Death)
i dont quite understand what it is?
0:47(Range Control).showing opponent that you are in his striking zone,but actually not
Practice it with tyre,or just circle on ground.
Is that the name of the 2019 Release?? What’s it going to have this time, trading cards from loot boxes?
@@soullight8632 Nah they are taking it to the next level and adding straight up slot machines
Cod = call of Duty (for gamers)
Excellent video as asual. I you just would like to make you a question, in a street fight which approach you will use? I have some experience in MMA and of course depends on the type of opponent and many things, but I would like to get your perspective on how you will handle a street fight and if you can make a video will be awesome.
Love it
Good vid. Nice tactics
Yes the perfect video for me
Perfect
Nick Diaz is a good example of this style.
max holloway is the best example
Tony Ferguson
Nate Diaz
Wanderlei Silva
Justin Gaethje
This is a great video but can you make a video to explain how to attack our opponent when we push him into the corner of the ring. I really like your videos btw, keep going Shane
If you get someone in the corner the first thing you want to do is keep them in there. Try planting. If they're protecting the head then work the body until they drop their hands. Also, be wary of "Hail Mary" punches.
Amazing addition to this would be: how to counter this. Because I´ve been in this situation and if someone really knows what he is doing (espacially if he has a hight advantage) you need a plan to beat that.
Very good video
Great video, Shane do you personally like Lomachenko`s style and technique?
Tony ferguson is the best pressure fighter in ufc
When he gets the rythim. Just like Cerrone. You cut the rythim, you cut the fighter.
@Extra Terrestrial shes the goat of womens mma
No he’s not. Either Conor or yan is
@@WayneDeo Connor is a counter striker
kommodus day he still pressures
Great video Shane! But what if your opponent tried to step in while you were trying to pressure them
Very informative
These tips gonna help
Ty
Could you please do the slugger and boxer puncher wanna learn more about my style
This inadvertently taught me how to counter pressure fighters
What if you are a shorter fighter and want to apply pressure. You are mostly in your opponents range and they can attack you. How do you apply pressure on the inside without getting hit back?
I think finding a middle ground between the advice in the video and the advice of the guy above me, through light sparring and drilling, is your best bet.
You still touch them a lot so they cover up. If they start throwing back you need to step in and land a couple of clean shots then circle out. As a short fighter (assuming you fight somebody your weight) you will have the strength advantage so trading shots is beneficial for you.
It works for shorter fighters too you should check Manny Pacquiao vs Oscar de la Hoya
Their are way more videos for short pressure fighters
First off, thanks for watching and this is a good question. This style that I developed will work if the height discrepancy is minor since you are mostly touching gloves and arms. You're only entering range (COD) sperraticly when the opponent is out of position. The problem comes in when it's a Tyson vs Lennox Lewis situation and the height discrepancy is much greater. At that point you would replace the touches with faints in order to not close range with your head in the center. Then when you actually enter range you would do so when the opponent is already out of position or with your head off center. Thanks, Adam
Excellent this video is substance🍴
Great video is there a video of how to fight against a pressure fighter?
wolforrest Forrest Shane made a vid years back just search it up
Beterbiev is a master of the pressure style!
Can you please do a video un relfex drills for defense
Dear shane please do these types of videos for mma
the ufc coach`s last name is perfect for his job
Shane pls do a video for swarmers thats my style and i wonna see if I'm doing it right
Could you do a video on how best to counter this?
That's interesting.
I never thought of myself as a pressure fighter because I've always thought of them as high cardio guys who do way more work than me but I do most of what Adam described, the difference is that I'm getting it done with power shots rather than a higher rate of shots.
Maybe I'm just weird.
That would make you a counter fighter. Small difference being that a pressure fighter is constantly making the opponent back out of his circle of death
It's easy to think your a pressure fighter. I was a southpaw swarm. I should have played angles and peek a boo but I didn't have the fight iq for it. Southpaw swarm Wasn't the best of combos for me because if I got tired and dropped my lead I was in for a bad time. But if the opponent did the pressure and angles could swing things in my favor. Sadly some physical things beyond my control and a lack of that next level motivation prevented me form attaining my true potential back in my prime. All in all I don't regret it. Doing a 5x5 weight training routine and getting in some miles on the treadmill will keep you in shape, but nothing is as fun as combat sports.
in pure boxing pressure fighters usually throw a lot of volume but it isn't necessarily a rule. particularly as you branch out and add more options like western kickboxing, dutch kickboxing, muay thai, mma.
I have a very similar style for boxing. @@Ed-tc2pgit is kind of difficult because when I think of like famous pros to look at for example, the only one that I think of with regularity that was a south paw volume puncher is Sultan Ibragimov that isn't bad in general I mean he was a good boxer but the thing is having only one example to look at is kind of a hinderance. otherwise you wind up looking at high volume orthodox guys and our lead hook just isn't the same.
The definitions in fighting are rather lax. It is a science. But it also is an art. So just do you and adjust what does and doesn’t work.
You guys should have a light spar
Imma try this on my next spar. offensive attempt didn't go well
0:28 make em fear 0:45 circle 1:11 backing off
2:00 cut off angle 2:55 if he get off me punch 3:38 overcommitted punch 3:57 Loma way 4:16 Touch in between
Can you elaborate on the C.O.D?
@shain how do you throw a get off me punch or kick without getting countered ?
This reminds me in some ways of the kendo technique debana-waza, where the application of pressure provokes a premature attack from the opponent, which is then pre-empted by a ‘better’ attack. The concepts of managing measure and denying the opponent’s efforts to change lines via footwork are also the same. Thanks for the video!
Colin Cox all good martial arts have the concept of distance control well developed. Kendo sounds awesome, what’s it like?
SoulLight it walks the line between traditional martial art in the “these techniques worked back when we wore armor and tried to kill each other with swords” sense, philosophical martial art in the “respect and practice make us objectively better people in society” sense, and the sport form of “here’s how to win points in competition” sense. The different pulls make it hard to talk about objectively because everyone experiences different aspects of those three ideals. It can be quite the workout - the armor gets heavy after a while! Encounters are much more decisive than in the open-handed arts, and matches are much shorter than in MMA. Ten minutes in a kendo bout is thought of the same as a 25 minute MMA match.
Hello I have a question, I like to preassure fight alot and just keep punching my opponent and they always seem so gassed out when the sparring is done and i am barely exhausted at all, but in the warmup since im a big guy its really hard for me but they dont even notice the warmup how is that? that i dont take any energy at all from sparring
I'm a pressure fighter aswell but when facing the same type of fighter especially when they're taller and have longer reach and longer kicks, I tend to lose control of the fight. Everytime I pivot to the right, they low kick my right leg or worst case scenario, they use the momentum to do a left high kick. Same goes for when I pivot to the left. I'm 160cm tall and 63kg so I mostly fight 170cm tall opponents. I rarely fight someone with my height 😔
Yay 😁
Hey Shane invite Manny Pacquiao in your Channel.
@762x35mm Nah, pretty sure Floyd would back off ;)
@@RealLeskot F
@@RealLeskot Dang I was here a year ago
@@Pashmotatoe i don't even remember what was it about 😅
Another way to view/take on the cod (circle of depth) is a cool concept from an anime/manga (History strongest disciple Kenichi) which is called a Seikuken. (Basically an imaginary defence and offense bubble) it's quite interesting :')
Shane! Get Faze Sensei on here!
Surprised you guys did not reference Roberto Duran.
Dedicated Spartan pacquiao
Dedicated Spartan too
how can you pressure your oppenent when he has a taller/bigger/range advantage?
I want to see you do a boxing match or even better mma👌🏼
Mabye a video on stretches/drills before training
Stretching before training isn’t advised. Stretching after training and before bed, that is recommended.
what if instead of a “get off me punch” he throws a combo?
its funny because i love to put the pressure on but when i meet another pressure fighter it feels unfamiliar and i get goofy af lol just something i need to work on is all
Hi Shane, could you make a video on how to duck like Adam did at 3:17. I'm 6,6 and whenever I try to do what he did I just look at the ground and get back up again but then he just punches me again. I hope this makes sense :)
Try to keep your eyes on your opponents chest when you duck, and dont duck straight down, move your head and shoulders in a half circle. That being said, a tall fighter like you will always have a hard time ducking beacuse of how much you’l have to bend your knees, hope this helps.
You might need to work on your hips like squatting. I got the same issue cause my hips are quite weak, so I end up relying on bending my back and looking down.
Perhaps try stepping to the side when ducking?
How do we do this with kickboxing?
How to improve kicks or leg to eye coordination next
Alexander should have watched this before insulting Cowboy.
barfyman362 He actually knocked someone the fuck out with his pressure, you’d be scared of him in real life, so you might as well shut the fuck up man
Cannon C.j Tis a joke, good sir. A satire of sorts. Please, refrain from aggressive behaviour. They are particularly unsavoury
@SoulLight Appreciate the help, brother. That's very kind of you. Cowboy put on a heck of a show, I'm real excited for his future fights.Take care, bud. Cheers.
barfyman362 haha, thanks for being kind as well. Cheers to you as well mate
@SoulLight Spot on mate, have a good one. Always appreciate a lighthearted conversation, some of the MMA keyboard warriors get a bit touchy, I've found it best to apologise or let it be. Kudos to you, my man!
How would a shorter fighter do this? Considering that I'm out of range to start, how would I gain that range that I can be use the pressure in this manner?
Jab. It doesn't matter where. To the body, chest or head just stick that jab or double jab when they don't expect it
Refer to above
Make a video on some Muay Boran techniques
Parce que tenir différentes positions demandent plus d'effort de conditionnement mais rapport mieux au niveau de la réduction de la zone d'attaque qui peut être touché par ton adversaire.
I would love to get trained, I’m a Large dude (6’6 400lbs) but im pretty light on my feet. My current fight styles is a balance between Freight train fighting and Brick wall fighting. I feel with better placed punches and and technique I could be even better. What is something I could do to take better advantages of my gifts?
Try dry wall punches
Shane where can i buy your gloves?
My turn to pressure people now 😂
“Bring the pressure. Come play my game I’ll test ya!” 🥊🥊🥊
"Exhale, exhale, exhale!"
I don’t get this reference and that makes me sad
SoulLight me to