If you want to start from Day 1 of the 10-day Move & Meditate Challenge click this playlist ↘ It's a joy to be moving and breathing with you! Have a great day 🫶 ua-cam.com/play/PLn4qZn8i9G9mlxA0VoQ0eOz_Crob7mu1T.html
Thank you George 🙏 for the calm and wisdom 😊 I say yes to me, I am good enough, I shake the tension off and open up to the moment, feeling as good as I can 😊 I wish for everyone to feel as good as they can 🙏🤗🫠
How we relate with our thoughts ? We have the freedom (power) in our nature to change direction, to choose to engage or not with them (thoughts) . Thank you !🙏
Lovely lovely George. So happy you’re back. This was the perfect short and adaptable practice for me today. I would say, as an IFS user myself, that no part wants to undermine us. Every part acts out of a sense of helping. So I would look at which part is speaking if I described a part as undermining me. Which part am I blended with and will it give space to explore this other part being described as an underminer? Anyway, I loved this. Thank you! ☯️
I fell across you on Google today and done your 10 minute Qi Gong I found it so fantastic thank you very much. I am looking forward to tomorrow’s lesson ❤
If you want to start from Day 1 of the 10-day Move & Meditate Challenge click this playlist ↘ It's a joy to be moving and breathing with you! Have a great day 🫶 ua-cam.com/play/PLn4qZn8i9G9mlxA0VoQ0eOz_Crob7mu1T.html
Yay, this is so much fun and easy to follow along :) I am currently trying to open up to experiencing more joy in my life. Thank you George 🧡
I'm glad you found the video fun and easy to follow. It's wonderful to have you here! 🙏
Thank you soooo much George for that training session it was amazing
Glad you enjoyed it! Hope you keep finding it helpful! Sending warmth
Thank you George 🙏 for the calm and wisdom 😊
I say yes to me, I am good enough, I shake the tension off and open up to the moment, feeling as good as I can 😊
I wish for everyone to feel as good as they can 🙏🤗🫠
How we relate with our thoughts ? We have the freedom (power) in our nature to change direction, to choose to engage or not with them (thoughts) . Thank you !🙏
Much warmth ❤️
Thank you for great class!
Glad you like them! Sending warmth
Lovely lovely George. So happy you’re back. This was the perfect short and adaptable practice for me today.
I would say, as an IFS user myself, that no part wants to undermine us. Every part acts out of a sense of helping. So I would look at which part is speaking if I described a part as undermining me. Which part am I blended with and will it give space to explore this other part being described as an underminer?
Anyway, I loved this. Thank you! ☯️
Thank you for being part of this journey with us! 🙏
You help me to smile 😊 thank you ☮️
Hehe :D
Thank u man 🙏🏽, this are helping me live more openly
I'm really glad you are enjoying and getting something from the videos - it's my privilege! Sending warmth
Thank u 🙏🏽
I appreciate your comment. Thank you! 🙏
I fell across you on Google today and done your 10 minute Qi Gong I found it so fantastic thank you very much. I am looking forward to tomorrow’s lesson ❤
Yay I'm so glad Sharyn!
Dear friend Georgy, this was a great little class. Connecting with the body is so very essential yet we ignore it daily :/
I'm so glad you found it valuable 🙏
❤
🙏
i HAVE SOME STENOSIS FROM WORK HOWEVER THESE EXERCISES HELP ME SO MUCH
So glad!
Love your teachings! You’re so simply human! Thank you so very much!
Thank you so much for your kind words! Appreciate your kind words! Sending love
Thanks, George! ❤
My pleasure 😊
@@George-Thompson where can folks make a donation?
Thank You !!! delightful ; )
My pleasure 😊
KiTARO, PURGE PASTE, GEORGE, COLD SHOWER, WiM, JOURNAL, MANLY, THEN GREAT DAY!
haha awesome!!
Thank you this was lovely ❤❤❤perfect for nourishment after intense days
Thank you for sharing your teachings and gifts.
My pleasure 😊