6:54 is VERY VERY IMPORTANT! Earlier I used to feel lethargic to go to gym. Sooo many times I have wasted money in long term gym memberships! But now I really look forward to going to gym...touchwood...coz of two reasons... 1. I have become very conscious of my diet. When everytime I am planning my meals...calories, carbs, protein, etc...I am already half ready 2. Throughout the day during my free time...even 2 mins...I am thinking "aaj gym jaakar ye karna hai, aise karna hai, ye form theek karni hai...etc" Fir jab gym ka time hota hai...I am well prepared mentally...jhola uthata hu aur nikal leta hu. I think it's the awareness and anticipation built throughout the day...small things...that propel you to continue on the right course! Wish all the readers a good and healthy life!
Watched this video 4.5 months ago with 119 Kg. Now watching again this with 99 kg. First month of my gym was mentally painful. In gym I was the only one who Use 2kg dumbbells, Do assisted pushups, Chest press with rod only. But things are pretty much changed now. Consistency is the key.
kuch bada karo scam karke vivek bindra se bhi baadkaar no doubt why India as a country is not progressing see your influencers Vivek Bindra, Rohit Khatri tatti, kalal what all bs guys feels bad that such a big populated country has most idiot IQ guys why police is not taking action against the guys is it because of tax which they are getting or due to corruption pathetic vivek is a MLM mastermind don't be fool shame on yatinder singh to conduct interview with him he is Mr Asia should be sensible with his actions as many youngsters follow him
You both are healthy inspiration of millions of souls across the globe..❤️❤️ Keep guiding us..I wish u both more success & create utmost milestone in ur life !! Stay blessed 💐
I am very glad that we have this kind of people's who are motivating and inspiring to the youth with this kind of powerful content. It's the time that Indian youth will be fit. Thanks a lot Dr Vivek bindra Sir Thanks a lot yatinder sir
Wo this is a very amazing and superb video sir telling about this topic and about how to transform your body in 100 days and you are doing a wonderful work for all of us who love to stay fit and stay healthy and be positive and happy always but never give up on your dreams and take care of yourself
Sir, First Thanks a Lot for all your work out, motivational and inspirational videos. I have a question, can I do fat loss with muscle building workouts at the same time please? Thanks again!
Sir good morning 🙏 preparation of this my target is 2024 but m very poor family n koi #guru n koi #support bs ye meri khud ki mahnt or ap sbke pyar se m inta age aya hmmmm to #target2024 achieve kr k rhunga jaihindjaibharat 🙏
Hello Singh Sir, Thanks you so much for providing heaps of beneficial fitness videos I really appreciate them all. Would mind If I ask you a question about fitness?
Namaste, Sir, Yatinder Singh ji, I'm in my fiftieth year now, looking at your videos i really get motivated & would like build a good good body but due to financial issues am not able to join the gym is there any possibility of building a body at home with out equipment, please advise 🙏
Sir namste 🙏🙏 sir mere stomac problem h sir bhut time se mene sabhi treitment le chuka aaram nhe mil rha sir ☺ khana krne se phele khana krne ke bad bhi pain hota h halka halka stomac me sir dard bgera weekenes rheta h sir ky spliment bgera ya erxerice helpfull rhega please sir please rely 🙏🙏🙏🙏🙏🙏🙏🙏
🥰I love how his voice is fricking deep, but his personality is a whole different level, from sounding mean and rude. to actually being sweet and nice.""
Ek mulakat Vivek sir ke saath jaane 100 days transformation ka raazzzz ❤
Comment karke batao kaise hein video?
Love from Nepal❤❤
Sleep hrs sir ka bta do
Love u sir
As always full of information 👍❤️ great video sir 🙏🏻
I also felt that energy level sir❤️
Respect for both legends✅
Bhaiya Meri Bhagwan se yahi dua h ki aap jaldi se world champion bane aur desh ka naam roshan karein
Hmari bhi
Aameen
Pehle apna name to roshan karle
@@MOHDANAS-nk1bz. Ye peshawar ka phoom baba nhi hai jo sirf band kamre me bachon ke sath video banye. Ye world chaimiam hai.. Beta
Dunua may or log bhi hayn bhai it would be a fking tough fight
His words proves how knowledgeable he is.. deserving successful human being he is .
6:54 is VERY VERY IMPORTANT! Earlier I used to feel lethargic to go to gym. Sooo many times I have wasted money in long term gym memberships! But now I really look forward to going to gym...touchwood...coz of two reasons...
1. I have become very conscious of my diet. When everytime I am planning my meals...calories, carbs, protein, etc...I am already half ready
2. Throughout the day during my free time...even 2 mins...I am thinking "aaj gym jaakar ye karna hai, aise karna hai, ye form theek karni hai...etc"
Fir jab gym ka time hota hai...I am well prepared mentally...jhola uthata hu aur nikal leta hu.
I think it's the awareness and anticipation built throughout the day...small things...that propel you to continue on the right course!
Wish all the readers a good and healthy life!
Thank you sir ji Dr Vivek bindra and yatinder singh sir ji aap se hame bahut gyaan milta hai thank you thank you sir ji
Nice motivation.. Work out mai bhi zarur karuga...and transformation.. Bhi karuga..I like it....hands of..for yatinder..sir..
Dr Vivekji id an absolute nuclear bomb of positive energy!.Thanks to Yatinder for doing this🙏🏼
Watched this video 4.5 months ago with 119 Kg. Now watching again this with 99 kg.
First month of my gym was mentally painful. In gym I was the only one who
Use 2kg dumbbells,
Do assisted pushups,
Chest press with rod only.
But things are pretty much changed now. Consistency is the key.
कोशिश जारी रख , जरूर सफल तेरा काम होगा , सचमुच कदमों में तेरे जहा और सबसे ऊंचा तेरा नाम होगा !!!
Hat's off you sir ❤️✨
VIVEK SIR 🙏🏻🙏🏻🙏🏻
Informative Video Yatinder sir 🙏🏻🙏🏻🙏🏻
I can't believe that he is Vivek Bindra.
Great transformation 🔥
kuch bada karo scam karke vivek bindra se bhi baadkaar no doubt why India as a country is not progressing see your influencers Vivek Bindra, Rohit Khatri tatti, kalal what all bs guys feels bad that such a big populated country has most idiot IQ guys why police is not taking action against the guys is it because of tax which they are getting or due to corruption pathetic vivek is a MLM mastermind don't be fool shame on yatinder singh to conduct interview with him he is Mr Asia should be sensible with his actions as many youngsters follow him
You both are healthy inspiration of millions of souls across the globe..❤️❤️
Keep guiding us..I wish u both more success & create utmost milestone in ur life !!
Stay blessed 💐
Always delighted to see this guy giving valuable information
I am very glad that we have this kind of people's who are motivating and inspiring to the youth with this kind of powerful content.
It's the time that Indian youth will be fit.
Thanks a lot Dr Vivek bindra Sir
Thanks a lot yatinder sir
sir mene apka video dek kar hi gym join kiya hai, bahut useful tricks app batate ho, tq so muchhh sir.......
Bohot badiya yatender bhai your inspiration for youth
My Two Favourite People.... 😍
Wo this is a very amazing and superb video sir telling about this topic and about how to transform your body in 100 days and you are doing a wonderful work for all of us who love to stay fit and stay healthy and be positive and happy always but never give up on your dreams and take care of yourself
such a great motivation yatinder sir please bring more videos with famous peoles...
Woww ❤️😊👏🏻 Dr. Vivek Bindra 🔥
Great Dynamic personality
Real fitness inspiration for Health
Mr. Yatinder singh sir🙏
It's a great privilege to see you both together 🙂👌
Only Hardwork is the key 🔐 of success 💯🔥❤️👍
Thanks to given motivation sir
Best best best bhout bhout motivational video sir g 🔥🔥❤️❤️❤️❤️❤️🔥😍❤️😍
Love u yatinder sir
vivek sir ka vhi motivation style 💪💪💪😍
Great great video yatinder bhai👏👏
Vivek bindra smile is looking like now the rock … like used to look in 2000 era
Inspirational sir.. mashallah really good... 🥰🥰🎉🎉🎉😀😀😀
Tu Dil to jaan yatinder sir🙏🙏🙏🙏🙏🙏
Sir, First Thanks a Lot for all your work out, motivational and inspirational videos.
I have a question, can I do fat loss with muscle building workouts at the same time please?
Thanks again!
Both are my inspiration 😊
Very Motivational Video Sir👍👍
Yatinder sir you already very genius that you called such an amazing person to guide us thankyou sir
Thanks a lot for bringing this video for us 👍
Yatinder bhai you are The GEM 🙏🚩
To good information video this is thank you yatinder sir ji 🙏👍😊
I am the biggest fan both of you.
Parmatma aapko sflta de
God bless you both of you legend❤
Sir good morning 🙏 preparation of this my target is 2024 but m very poor family n koi #guru n koi #support bs ye meri khud ki mahnt or ap sbke pyar se m inta age aya hmmmm to #target2024 achieve kr k rhunga jaihindjaibharat 🙏
Very good video sir. Very much impressed with commitment of vivek sir.
Bahut khoob salute
Thank you Yatinder Sir for sharing such a motivation contents with all of us.
Hello Singh Sir, Thanks you so much for providing heaps of beneficial fitness videos I really appreciate them all.
Would mind If I ask you a question about fitness?
Subscribed from Dr. Vivek Bindra Channel...
Thanks sir for motivation
Sir aap ke sabhi video me kuch alag hai Sikh ne ko miltahe mere ko bhi body banana he
Sari bate builkul sahi h
Very Amazing and Motivated 👌❤️💪🏻
Please🙏🙏 reply (Shilajit & ashwagandha) After some time if I stop using this will it effect or gain weight
Big fan of ur fitness sirji yatinder sirji 😊😊
Very nice yatinder sir
Legend ystinder sir
Dr bindra world's best feekuu
jai hind 💯💝
Lines thank you 😊
✌️✌️Amazing video sir ❤️
Thank you sir...
Yatinder singh ji aap ye jo hath se ishare kr k baat karte bahut acha lagta h or ek acha effect padta h
Yatinder SINGH 💪 King
Hat's off... To both of you...
Make a video sir on early morning low budget diet plan for beginners
Sahi ja rahe ho sirrrr!!!!!
Namaste, Sir, Yatinder Singh ji, I'm in my fiftieth year now, looking at your videos i really get motivated & would like build a good good body but due to financial issues am not able to join the gym is there any possibility of building a body at home with out equipment, please advise 🙏
Aap dono ko mera namaskar 🙏
Love you sir ❤️
God bless you sir
Love you bhaiya 😍🌹🤗🤗🤗
Sir namste 🙏🙏 sir mere stomac problem h sir bhut time se mene sabhi treitment le chuka aaram nhe mil rha sir ☺ khana krne se phele khana krne ke bad bhi pain hota h halka halka stomac me sir dard bgera weekenes rheta h sir ky spliment bgera ya erxerice helpfull rhega please sir please rely 🙏🙏🙏🙏🙏🙏🙏🙏
Well done sir❤
Sir video on less weight problem 🙏🏻🙏🏻😭😭😭🥺🥺🥺
जय हो विजय हो...... जय श्री राम
Ye video dekh kar kuch seekhne ko mila
Vivek sir aap Brendan fraser jaise lag rahe ho...keep it up ❤
I want to see Yatinder as Mr Olympia
Vivek sir looking young
Thanks❤️
Hello sir kya aap mughe protien powder de sakte heh🙏 plz reply ❤
Bouse back yaar...Great work 💪
Love u sir🥰🥰🥰🥰🥰🥰🥰
Super❤
Good👍
Excellent sir 🙏🙏🙏♥️♥️
wow do aise log jinhe me dekhnaa pasand kartaa hu ek saath
Max level motivations sir
I love you both sir 🙀🙀🙀😍
Life changer.
🥰I love how his voice is fricking deep, but his personality is a whole different level, from sounding mean and rude. to actually being sweet and nice.""
Sounding mean and rude....how??
@@sigmaintroverts9451 copy pasted comment h ye🤣🤣 bhut jagah same comment dekhta hu.
Sir great line kahi app
2 legends in one video
Sir please make stretching routine
Nice
Pls make video on herbalife protein supplement.
I have lower back injury... Can I do the weight training any more...
Sir I'm having shoulder imbalance please tell the solution
Bahut badiya
Sir cating p cariten le skty hai khy
Yatinder g aap bhi 50k wala course le lo
Yatindar Bhai digestion enzymes par video upload kar dijiye please
Thank you