LOCK IT IN FOR THE OLYMPIA | HAMSTRING WORKOUT
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- Опубліковано 16 вер 2023
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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts - Спорт
Watching Chris working out before going to the gym is the best Gym Pre-workout ❤
I see your kind of mindset in mcdonalds
ramon will run over cbum
@@Fina460 calma man
@user-A177 how would you know without trying
D riding
Hamstring workout:
1.4:12 Lying leg curls
a.5 sets 10-12(drop sets last set)
2. 7:35 Standing leg curls
a.3 sets 10-12
3. 9:57 Hip abduction machine
a.5 sets 10-15(drop sets last two sets)
4. 12:57 Seated leg curls
a.2 sets 10-12
5. 14:42 Belt squats machine
a.4 sets 10-15
6. 18:08 Seated calf raise
a.2 sets 10-15
7. 22:33 Standing cslf raise
a.2 sets 10-15
It's remarkable how Hany manages to bring Chris out of his comfort zone. That was truly a unique workout to watch. Thanks.
Saying 1 more, 1 more etc is not that exciting or skilled to do lol
@@davidmartino1647dont ever try to cook again
@@davidmartino1647he’s clearly talking about how Hany is trying to readjust Chris with small movements that Chris usually does a different way
Gonna win the Olympia. From South Africa 🇿🇦
Can you name 3 good gyms in South Africa on the Garden Route. I couldn't find a very good one on google 😅
Awe bru
Yessir kaap stad in the chat🔥🔥
Good luck. (I'm your competition though so see you there)
Honestly I didn’t even you people workout in Africa
That’s a great squat machine! No down force compression on the lower spine/back 👍🏻I’d love to have one of them
Watching hany coach chris is just so fun to watch
lets go champ! Rooting for you since 2019
Absolutely pumped for this! Locking in my focus for the Olympia with some intense hamstring workouts. 💪 Can't wait to see what you've got in store for us in this video!
Remember who you are Chris and what you bring to the world. We believe in you and we support you. Thanks for inspiring us all and for honoring the competitive sport of bodybuilding. Zach would be proud of you and how many lives you impacted in a positive way. Champion Mentality💪🏼
Looking forward to more.. keeps me going in my prep !! 😊
My Sunday can’t getting any better then this !!🔥🔥🔥
Watching Chris working out before going to the gym is the best Gym Pre-workout ❤
🦍
lets fuc**in goooooo!! 5x time champ is comin real soon!!!
Can’t wait to see you at the Olympia Chris!!
we love you CBUM, easy wins this year
Watching Chris before the gym is so motivating
Keep working hard Champ! You got this!!
best calmest guy!
Chris watching Bleach touch my heart . I see him is a man of culture as well
team kenpachiiiiiii
Absolutely love these two haha the arguments are amazing
Love watching these videos before I hit the gym.
Great workout Chris,keep pushing mate.
This feeling when you are watching this brutal leg day on your chest day is amazing
BLEACH'S AWESOME MAN!!! OLD, BUT GOLD
Just finished my workout seeing this hyped for the next one
@@user-A177why make that comment
Big fan of cbum
Gonna win the Olympia. From Poland 🇵🇱
Calvin is the goat fr
Calvin GOATED !! I love seeing u more in the vids
Biggest fan cbum bro 🎉🎉🎉
The champ is back go for 5x⭕️🔥
One year More 🐐💪💪💪💪
Exelente Papi cbum Con todo para Mr Olympia 5 💪🍷🎩re fino saludos 👋 desde México 🇲🇽
thanks Calvin!
Great one number 5 Olympia title let's go 😎💪🏽💯
This that 5x champ workout right here 💯
I wish my gym had such great equipment to train. Great Video 👍🏼
Calvin with the outro!
You are legend 🖤
Champion❤
Chris, thanks brother
Keep it up👍🏼
Keep going!! From PHILIPPINES
witnessing greatness
5 times in a row coming!
I have most of those machines at my gym so I’m gonna try this one out next time
Good outro Calvin!
Awesome Video 🎉
I Love to train legs IT give me Motivation for my next Session 💯💪
Lets go champ❤
Goatbum
Bleach 1,000 year war is FIRE, i got goosebumps from some of the fights. Cant wait for the ending
Come on Chris, u r da best! 👌🏻
Legend ❤
those machines are crazy need a public gym like that
You should make a video of getting Calvin to do some weird stuff, seems like he will do anything. Great post, thank you Chris!
Cbum has a good sense of humour LIKE
WHAT'S THE OPP OF FUTURE
GOOD BRØ
Love From India Chris!❤❤
Chris definitely gonna win 2023 mr olympia. ❤
Another olympia coming home🎉🎉
Calvin always great content 🐐
CBUM WATCHES BLEACH!!!
Hany, not knowing the innuendos is adorable 😂. Must teach him the ways 😂.
We want hadi & bum duo this year also
Best wishes 🎉
Would love to see Chris in an Mx-5 !
Great to see the tibialis training. Wish my gym had that double machine instead of having to mess around with dumbbells fixed in with BFR bands, making super sets impossible
lol just watching oldone and the new one drops🔥
CBUM ❤️🔥😎👍🏻
Team “pahsta”💪🏼
Big fan sir
Good video! Love the bantering between you all, adds to a good atmosphere.
Also, I have a fair few American friends who don't know how to pronounce pasta correctly too. Us Brits got your back. Lol
Something feels different this year, don’t seem yourself Chris. Maybe I’m imagining it but hope you’re doing ok mate and looking after yourself ❤️
I said the same thing! Not sure if it’s me or something else 🤷🏼
I notice same fibes, and that hony how he look and reaction chris training is different. Hope everything is only quessing not true and cbum win the title 💪
I agree. He did just go through some crazy drama in Canada with his family, but he’s not saying what it was, it’s his business. But apparently it was pretty bad
@@davidhjort7771 He did mention that in a previous video. That is unfortunate, but I hope everything gets settled :(
I also have felt this. This is probably totally inaccurate to preface, but it’s something I’ve thought for a bit. Results of course are there and that’s what it’s about, but I get the feeling sometimes Chris and Hany don’t vibe really well. Chris always seems kind of closed off (even for him) around Hany, and Hany doesn’t seem to know how to interact organically with Chris. Basically it seems like neither one enjoys it. Neither in the wrong of course; sometimes personalities don’t mesh. But they win. Again, may be totally off the mark
Calvin, what camera have you been using for the vlogs? You've done a good job of keeping it hidden from gym mirror shots and such!
Just noticed the Rogue tshirt!! 👏👏👏
The bickering between these guys is brilliant 😂
that belt squat machine looks cleeeeean wish i had that at my gym....
bleach is so fire, i cant wait for you to get to the new season
Mashaallah ❤Bro ALLAH PAK always bless you and protect yourself from evil eye ameen🎉
🎉 good night Chris. It's 0:11 a.m in SEA
Yes
Definitely paw-sta
love u❤
Buddy love from India,
Next time pls visit pune.
full day of earing on cutt video !!!!!!!!!!!!!!!!!!
👌💯💯So good!!! Awesome video as always 🙌🙌
Yeee buddyyyyy❤from India🇮🇳
That's My Deserving 4times classic physique champion Daddy C Bum🙌Hats Off To His Boss Hany📍
Beat Hany on the upload, let’s go!
Love the intro. Hahaha future and pasta - Hany, im not gonna let that slide. 😂💀
The pasta argument, is a discussion of things the way that should be versus things the way they are. Chris pronounces it how it should be. While Hany pronounces the way it is.
O melhor 🎉
the bleach part was gold " i dont wanna talk about it" LMAO
I’m frome in Algéria i love you ❤️❤️❤️
Only hard work man
@@user-A177 no man
you and hany amazing combination , hope see Hadi choopan with you guys training and all that stuff
good luck ⭐⭐⭐⭐
Keep Going Champ❤
Mr Olympia x5 in advance ❤❤🎉
5 on the way!
And STILL Classic physique champ 5x Olympia! Chris Bumstead!!
Chris is right about this pasta and mazda debate for sure