Heart Opening Meditation

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 159

  • @michaelac.griffin8874
    @michaelac.griffin8874 6 місяців тому +32

    That rooster could not have been better. Added lightness to it.

    • @maxmarrero-sb5ej
      @maxmarrero-sb5ej 6 місяців тому

      ua-cam.com/video/ZtNSMuBwfzE/v-deo.html

    • @AnnaBrown
      @AnnaBrown  6 місяців тому +1

      @@michaelac.griffin8874 😃

  • @Zervive
    @Zervive 6 місяців тому +12

    Decided to listen to this video after a trail walk & stopped by the pond to meditate. Once done i opened my eyes & saw a handful of fish in the water facing me and couldn't help but smile. Thank you for some peace of mind(and heart), &, for co-creating a great experience. ❤

  • @robd7455
    @robd7455 6 місяців тому +9

    Anna…. An easy way to remember, and build Love & Gratitude….
    We all signed our Sol contract before arriving…. In that contract.. we agreed to meet every single person we meet… here in the 3d….
    So… how can we feel no-thing but Love & Gratitude for those we meet..
    Because they agreed to help us.. and we.. them.. by our shared experiences….. THAT is Love… to be the villain in a story… to assist someone else to overcome… and learn…..
    Thank You…. Sending Love & Gratitude to you… and everyone…..

  • @LabofmusicRecords
    @LabofmusicRecords 6 місяців тому +14

    Ha ha, I almost had to laugh out loud after the rooster crowed several times, because he just doesn't seem to care, he just crows. Maybe we should do the same.

  • @JamesPage-p3l
    @JamesPage-p3l 6 місяців тому +12

    Thank you sister ♥️ I love you all my beautiful brothers and sisters ♥️🙏

  • @fs5storn
    @fs5storn 6 місяців тому +7

    Anna, you are such a light, in all honesty you are changing my life and taking me away from self destructive habits ❤❤

    • @AnnaBrown
      @AnnaBrown  6 місяців тому +1

      @@fs5storn I am proud of you! Keep Being! And thanks for the ❤️!

  • @Zeus-william0303
    @Zeus-william0303 6 місяців тому +7

    That chicken said I love you 3 times. I love Anna you are so good! I love you

  • @MasterRayX
    @MasterRayX 26 днів тому

    That rooster definitely understood the assignment

  • @ChrisTopher-cy8ph
    @ChrisTopher-cy8ph 6 місяців тому +4

    I left High Ridge Trailer Park South of St Louis in 1976 aged 6. I really enjoyed revisiting your neighbourhood in Missouri listening to your Rooster reminding himself that he can make noise, thankyou ❤

  • @jps8678
    @jps8678 6 місяців тому +3

    This is awesomeness like ice cream(or 5 ice creams) in hot summer day.
    I noticed background warm, fuzzy and safe feelings.

  • @disabledarmyveteran
    @disabledarmyveteran 6 місяців тому +4

    Love 💕 and light to all 💕. ❤❤. ❤❤. ❤❤. ❤❤. 😊

  • @Smileygld123
    @Smileygld123 4 місяці тому

    I started crying during this meditation, that's never happened before during a guided meditation!

  • @soulspaces
    @soulspaces 6 місяців тому +6

    I challenge everyone to send this to 10 people. The more people living from the heart, opening the heart and shifting focus on the heart center will create a Critical mass and the shifting will happen faster. Don’t worry if you think they won’t get it. Just trust yourself ❤

  • @cliffordjohnson943
    @cliffordjohnson943 6 місяців тому +5

    Every time I meditate with you there’s a time synchronicity. It’s actually pretty cool

  • @Clover-qz8nl
    @Clover-qz8nl 6 місяців тому +6

    Thank youuuu for your amazing kindness and love ❤️ it’s always a pleasure to see your work 💕 thank youuuu and thank youuuu and cosmic love to you

    • @AnnaBrown
      @AnnaBrown  6 місяців тому

      @@Clover-qz8nl Very welcome. Many blessings. ❤️

  • @StefanoDenicci
    @StefanoDenicci 6 місяців тому +2

    That was so beautiful Anna , despite Mr Rooster getting in on the act. 🐔 I felt like was pushing away the media, pushing away the government, pushing away the allopathic health system, pushing away the creeps who think they run the world and only allowing love into my life. ❤

    • @AnnaBrown
      @AnnaBrown  6 місяців тому +1

      @@StefanoDenicci Beautiful. ❤️

  • @jens9007
    @jens9007 4 місяці тому +1

    Love you, the rooster and this meditation! It was so easy to understand and practice! I will do this meditation when I walk in nature. Thank you so much for sharing this! 🐓

  • @pentackle166
    @pentackle166 6 місяців тому +10

    I just discovered you. I am grateful

    • @soulspaces
      @soulspaces 6 місяців тому +1

      Yes. Send to 10 people ❤ welcome my friend

    • @AnnaBrown
      @AnnaBrown  6 місяців тому

      @@pentackle166 ❤️

  • @kingalaja
    @kingalaja 6 місяців тому +5

    Chicken was counting your breaths. Thank you for meditation

  • @JohnJanssen-em6dv
    @JohnJanssen-em6dv 4 місяці тому +1

    Thank you beautiful soul. I tell myself that I am. But the truth is I have been struggling. I will work this in to my routine. Love and light.. Thanks for your service to others. Blessed be.

  • @WeAreOpening
    @WeAreOpening 6 місяців тому +3

    Love the rooster in the background. Beautiful meditation, thank you!

  • @Ioannis339
    @Ioannis339 6 місяців тому +9

    A beautiful greeting from the rooster Ann

    • @AnnaBrown
      @AnnaBrown  6 місяців тому

      @@Ioannis339 Mr. Huckabee at his finest. 😉🐓💕

  • @mickflaire
    @mickflaire 6 місяців тому +4

    Thank you so much, Anna!
    That was so beautiful... just as we are!
    🧙‍♂️🪄🙌💙🎉🫂

  • @michellerodriguez1193
    @michellerodriguez1193 6 місяців тому +2

    Thanks for catching my vibration. I was asking the Most High for something like this. So simple and powerful. Love and blessings to Anna❤

  • @8marcrara11
    @8marcrara11 6 місяців тому +2

    thank you Anna for so generously sharing your gifts, guides and inspirational intuition, i am grateful 🧿 blessings abundance peace joy beauty harmony love and light to you to everyone and to myself🌺🐝🐉🤍💜💙🍄🐸
    love from Australia

  • @RonnyPielaat
    @RonnyPielaat 19 днів тому

    Much love light and peace to all ❤merry Christmas 🎄

  • @kaymiller5861
    @kaymiller5861 6 місяців тому +2

    Thank you Anna! This is wonderful! I could feel it in my heart! Couldn’t help but chuckle at the rooster crowing!😁🩷

  • @NarienderGrewal
    @NarienderGrewal 28 днів тому

    Love all humanity by complete commitment from heart the soul seat of light ❤❤❤❤❤

  • @sanjeevbjain
    @sanjeevbjain 6 місяців тому +1

    This is a very powerful meditation combining consciousness silence energy feeling and a divine intention.
    More important is to value this priceless gift, receiving it with the same love as it is given.
    Meditation then becomes life itself transforming it wonderfully.
    You are a life saver Anna.❤

  • @VatoRob
    @VatoRob 6 місяців тому +1

    Hi Sunshine! Thank you for accompaning me for all these years.

  • @paulst.stephen2626
    @paulst.stephen2626 6 місяців тому +1

    I do alot of meditations and I do have to say that this one is one of the best and very powerful short to the 👉 👈 and very effective! Also love how at the end with the silent breaths all your animals started singing and just how all the beautiful sounds of nature became so crystal 🔮 clear with a silenced 🔕 mind and the Joy of Being in the ❤ space and on the Breath! Out of all your Awesome teachings the phrase Stay on the Breath and the focused Awareness from the ❤ Chakra have made the most difference in my Awakening Awareness and success of keeping the mind silenced and Ego disabled! Thank you so much my Powerful Shamen Soul Sister and to your Family as well for keeping everything glued together! I've gone from being shot out on drugs alcohol and homelessness an kind of nuts and in bad shape to working at the Hollywood Bowl a clear head and consciousness along with being in great shape off everything but the occasional kind herb and psychedelics and quit everything else along with a change in diet and habits and just a complete turnaround and you have been there with me through it all!:):):) I'm still going to start my channel A Supreme Way of Being inspired by what you have taught me! I follow some other so called famous gurus but your unique style and beautiful Soul is by far ✨️ special to Me! Love you so much Anna!:):):) I can't explain it in words but Love Gratitude Family Divine Stars and Grateful so so ✨️ 🙏 ♥️ Grateful and Beautiful Blessings 💖 Flowers and Hummingbirds Owls Lizards 🦎 and Trees and Breeeeaaath is the best I can do for now as I'm just pouring down tears texting this just because another powerful statement that had a profound effect on me is that you were one of the Stubborn Ones but I think I got you beat in that category although I've Givin Stubborn up! 💫 💫 💫 😊

  • @Lunasagrian
    @Lunasagrian 6 місяців тому +1

    I love you Anna, I love you Rooster, both calling us to awaken ✨✨✨✨🙏💚💚Susan

  • @ReneTorres-gd7bh
    @ReneTorres-gd7bh 6 місяців тому +2

    Thank you for your words of Power and Inspirational Spirituality. One with the Universe. Your Frequency is Unmatched. Thank you Lovely Lady. Beautifully Spoken from a Beautiful Lady. Thank you Kindly.

    • @AnnaBrown
      @AnnaBrown  6 місяців тому

      @@ReneTorres-gd7bh Gratitude. 😊

  • @user-steven79
    @user-steven79 6 місяців тому +4

    Thank you Anna have a loveley day 🙏❤

  • @heartsource
    @heartsource Місяць тому

    I love this. Please make more guided heart opening meditations. 💗

  • @angelamarie7614
    @angelamarie7614 6 місяців тому +5

    Thank you!

  • @blu_mango440
    @blu_mango440 6 місяців тому +2

    the rooster was in sync with the breathing 😂 . this was amazing thank you sm 🤍🌞

  • @Eva-xo9yh
    @Eva-xo9yh 6 місяців тому +6

    Thank you beloved Love ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @BartoszMisiek-t7o
    @BartoszMisiek-t7o 2 місяці тому

    Lots of energy there, Rooster in the background is always sing of success coming ;D

  • @saki8101
    @saki8101 6 місяців тому +2

    You remind me Lucy from Lucy movie. Much love and gratitude 💚✨

  • @vasiltonev1011
    @vasiltonev1011 День тому

    thank you for that one! was a blast 💥💚🙏

  • @NomadDaniel
    @NomadDaniel 6 місяців тому +3

    Much Love Anna ❤️✌️🧘‍♂️☯️

  • @dr.sureshmotivationalpoetr6426
    @dr.sureshmotivationalpoetr6426 6 місяців тому +2

    ❤ loved this...Kindly make more meditation videos....

  • @Jiloveslove
    @Jiloveslove 6 місяців тому

    Thank you beautiful being, this allowed tears of love to wash me 🥰

  • @guy3749
    @guy3749 2 місяці тому

    Thank you Anna , perfect timing for this meditation. Love from 🇨🇦🌹❤️

  • @kevinwhitty9707
    @kevinwhitty9707 6 місяців тому +1

    Anna that was so beautiful and perfect timing on my end thank you. I performed the meditation right here in my truck in my driveway. Much love many blessings.🔥🌸🤍

  • @todwinter2753
    @todwinter2753 6 місяців тому +3

    Thank you so very much

  • @dwellwellworld
    @dwellwellworld 6 місяців тому +4

    Thank you love 🧡

  • @floridaskywatcher7021
    @floridaskywatcher7021 6 місяців тому +2

    Thank you 😊. Loved the rooster. 🐓🐣🐓🔥🫶🔥

  • @Adam-di3mn
    @Adam-di3mn Місяць тому

    I'm fairly certain you are part of the Schumann resonance and I'd love to connect with you as your beacon of pure consciousness is very apparent. Thanks for the words of wisdom

  • @trishabendsen850
    @trishabendsen850 4 місяці тому

    Honestly those roosters gave me GOOSEBUMPS WITHIN just now... ❤❤❤❤

  • @graceoline
    @graceoline 6 місяців тому +3

    love the nails 🍀

  • @OnBeing3
    @OnBeing3 6 місяців тому +2

    awesome Anna! Thank you

  • @michaelwood3477
    @michaelwood3477 6 місяців тому +30

    I think your rooster thought you said 8 crowing mantra's rather than 8 breaths. :)

  • @ciikumurimi
    @ciikumurimi 6 місяців тому +1

    Incredibly refreshing ❤ thank you Anna!

  • @lichtuitlimburg5235
    @lichtuitlimburg5235 6 місяців тому +1

    Beautiful meditation!

  • @darchitect4884
    @darchitect4884 6 місяців тому

    Thank you Anna. This was very helpful. I can see how the rooster 🐓 was a sign of the Sun rising within bringing in a new dawn or Age that is finally replacing a very long night that was lingering within. There are no coincidences. Even the little things are trying to tell us something. We just need to learn how to read the messages, hints or clues like how we interpret our dreams. This is how we learn how to read the original language of magic creating our lives for those who have forgotten how. Not reading or interpreting the metaphors in this metaverse had trapped me in endless cycles of everyday being the same.

  • @henrysite268
    @henrysite268 4 місяці тому

    Love the rooster advising us t wake up ….thanks

  • @maar4418
    @maar4418 6 місяців тому +1

    Thank you beautiful! ❤🙏🏽🤩

  • @ursula1468
    @ursula1468 6 місяців тому +1

    Thank you so much Anna!

  • @StargaardArt
    @StargaardArt 6 місяців тому +2

    Wonderful❤❤❤❤❤❤

  • @sophiajeanne11
    @sophiajeanne11 6 місяців тому +3

    Omg the rooster , 😴🥱⏰⏰

  • @hemamalinirs1002
    @hemamalinirs1002 6 місяців тому +1

    Thank you sweetheart ❤🙏

  • @lmcedwards669
    @lmcedwards669 6 місяців тому +1

    Thank you. 🙏🏼💕

  • @patrickkiefer3733
    @patrickkiefer3733 6 місяців тому

    You are beautiful, thanks for sharing your ideas about mindfulness!😊

  • @PulsarFusion
    @PulsarFusion 6 місяців тому

    This couldn't have come at a better time, thank you for your guidance. That was great even the rooster was getting us to awaken 😁 lol.

  • @robertPr8652
    @robertPr8652 6 місяців тому +5

    Mmm the breathing...that breath to be alive

  • @deborahmiller8933
    @deborahmiller8933 6 місяців тому

    Love and Light ❤ Great Instructions

  • @ovoj
    @ovoj 2 місяці тому

    Thank you. Love you too

  • @Janellerose444
    @Janellerose444 6 місяців тому

    Beautiful Anna! Absolutely love this ❤

  • @NoOne-si3nv
    @NoOne-si3nv 5 місяців тому

    Thank you dear Anna❤

  • @IAMLove33
    @IAMLove33 5 місяців тому

    🌞 blessings 💞

  • @davewieder3227
    @davewieder3227 6 місяців тому

    More please ❤️❤️❤️

  • @manojkumarjayas3454
    @manojkumarjayas3454 5 місяців тому

    Thanks a lot 🙏

  • @Skinupatone
    @Skinupatone 6 місяців тому

    Thanks x

  • @CharlieWestbygod
    @CharlieWestbygod 6 місяців тому

    Love you ✌🏼

  • @Rorre65
    @Rorre65 3 місяці тому

    Powerful 💖💞💓💝

  • @amoxiduo
    @amoxiduo 6 місяців тому +3

    My love 😂😊

  • @brentditton7214
    @brentditton7214 6 місяців тому +3

    Cock-A-Doodle-Doo girl! Really appreciated this.

  • @seektruth707
    @seektruth707 6 місяців тому

    I'm not religious, but I finally just read through the bible for the first time. For some reason the timing of the rooster reminded me of:
    Matthew 26:34 Jesus replied, “I tell you the truth, Peter-this very night, before the rooster crows, you will deny three times that you even know me.”

    • @TONE11111
      @TONE11111 6 місяців тому

      the 3 denials are: protestant | orthodoxy | Catholicism= (church militant)

  • @MahiraBashirAhmed
    @MahiraBashirAhmed 6 місяців тому +1

    How many time a day should we do this meditation?and how many days can we get our heart open?
    How to stop focusing on outcomes?
    How to be present permanently all day with peace?

    • @AnnaBrown
      @AnnaBrown  6 місяців тому +2

      @@MahiraBashirAhmed Hey love, your life must become a meditation if you want to live joyously. Therefore, prime yourself in the morning with this meditation, and throughout the day, stay present and continue to guide your energy (feeling) back to conscious love. For deeper guidance, consider booking a private session at www.wonderfullynothing.com. Blessings! 🙏🏻❤️

  • @missrobinson7887
    @missrobinson7887 Місяць тому

    Hey Ana, i have an urgent question from my heart. Few years ago i Found a similar meditation of yours. You said something Like „choose what feels right: grace, love, joy,... And that we should feel this feeling and expand through breath and send it Like an elevator down down down the Heart space, expand and then feeeeel. And then push it out.“ween 3 or Four high frequencies again and Guide us through??
    Sadly I could not find any similar guided heart centered meditation in the internet anymore that would resonate so much.
    Thanks for all. You inspired and guided me so softly and strong through my 20s…
    sending you and your chickens love ever since 💗 liebe Grüsse, Tamara from south Germany

  • @andramcaroni5215
    @andramcaroni5215 6 місяців тому

    He’s saying wake up! Wake up! Wake up!

  • @Glorifiedslave
    @Glorifiedslave 6 місяців тому

    Namaste Hermosa! De Hermes! Amor de mi 🙏🏼💕✨

  • @peterforsberg6587
    @peterforsberg6587 6 місяців тому +1

    The rouster agreed with you completely!😂

  • @robertrobertson7782
    @robertrobertson7782 6 місяців тому

    Ahhh yess we love it Anna great meditation my Sista. Interestingly enough the animals know when we are meditating don’t they😂🤷‍♂️my cats do this in morning before I get outta bed

  • @cornelisrutgers3965
    @cornelisrutgers3965 6 місяців тому +1

    ❤❤❤

  • @Mind2Mason
    @Mind2Mason 6 місяців тому +3

    hello friend

  • @dilekcakir6583
    @dilekcakir6583 6 місяців тому

    🙏❤️

  • @mariacespedes5629
    @mariacespedes5629 6 місяців тому +2

    🧚‍♀️

  • @Marzena-Magdalena
    @Marzena-Magdalena 6 місяців тому +2

    I love you 🩷🌸

  • @ylnmnmacaw2232
    @ylnmnmacaw2232 6 місяців тому +3

    Can I open my eyes yet ?🤪 ❤🙏

    • @parry3231
      @parry3231 6 місяців тому +2

      And your heart ♥

    • @ylnmnmacaw2232
      @ylnmnmacaw2232 6 місяців тому +1

      @@parry3231 @89 = K4 (17) 8 = J5(114)=6=P5/3=123
      ________________hi___________(R5)__aad__________a:e
      ________________H____________E______6____________6
      _________________________M________>______

    • @ylnmnmacaw2232
      @ylnmnmacaw2232 6 місяців тому

      @@parry3231 just incase your comment wasn't tainted if you watched the Anna Show she Said be4 meditation don't open your eyes till I tell you & never said open @ the=33 end=23 totalling D3/K1 =67=O3:M1=4 ☒

  • @ebtehaj9093
    @ebtehaj9093 6 місяців тому

    🙏🏻💜💜💜

  • @traceybeal7008
    @traceybeal7008 6 місяців тому +2

    🥰♾️💚🙏

  • @HipGnosis369
    @HipGnosis369 6 місяців тому +2

    🕉♥

  • @shivangishrivastava7679
    @shivangishrivastava7679 6 місяців тому

  • @crudiraw
    @crudiraw 6 місяців тому

    I love u

  • @FaithNewEarh
    @FaithNewEarh 6 місяців тому

    💜💜💜💜💜💜💜💜💜

  • @frankdevries9187
    @frankdevries9187 5 місяців тому

    AMAZING BABY,I❤YOU!!!

  • @stephenrock-wc6xt
    @stephenrock-wc6xt 6 місяців тому

    🙏💛🌊