HEALING VINYASA + KUNDALINI FLOW | Wahe Guru Kriya
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- Опубліковано 5 жов 2024
- This class is a fusion of vinyasa yoga, kundalini yoga, and chanting! As we flow through this sequence, creating space and energy in our bodies, we will also work to heal our throat chakra.
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In my 200-hour YTT, people just LOVE the seven chakras… the crown chakra, the third eye chakra, the throat chakra, the heart chakra, the solar plexus chakra, the sacral chakra, and the root chakra. Can you guess which one is the most overlooked?? The throat chakra! It seems like the most boring and the least sexy, but it’s the passageway between your head (the upper chakras) and your heart (the lower chakras). This kriya opens it up! Get ready to use your voice in this famous ancient set of moves.
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.
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Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Uplifted Yoga Inc from any and all claims or causes of action, known or unknown, arising out of Uplifted Yoga Inc’s negligence.
Looking for another powerful FUSION of vinyasa and kundalini? Check out this 15-minute flow next! =>ua-cam.com/video/hrCbrhZuNVU/v-deo.html
Always thanks you are the best
Wow. This was the most powerful Kriya experience I've ever had. Tears streaming down my face during the spinal flex-sa ta na ma kriya. I really feel like I let some stuff out there. Amazing thank you so much Brett 🙏🏽💜
Wow, thank you for sharing that.... that's AMAZING!!! Keep up the great work/ release!
This is one of the best yoga channels I have come across on UA-cam.
I wasn't even a third of the way in and all of my bottled up emotions flew right out. I just started crying. The voice is such a powerful tool. I need to use mine wisely and state my boundaries.
Wahe guru! Thanks, Brett!!! I've been waiting for a kundalini krya for the throat chakra for a long time! 💙💙💙 came in perfect time!
So glad you liked it! Throat chakra always gets left behind hahaha!
Beautiful. Namaste 💚💙
wow and we thank you so much 🙏🏽
this is special, second time done. on sunday and this morning, while chanting aloud - my guitar vibrated!
Love from Sweden! 💛
Much Love to You, Brett!💜💜Works perfect!! 💚💚So healing effect!!💕💕 Namaste!🙏🙏🙏
Thank you!! I can’t wait to wake up and practice this in the morning 💚🙏💚
Wahe Guru, amazing kriya, thanks!
Truly amazing, I feel whole. Thank you Brett 🙏❤😊
A wonderful practice, thank you Brett
Wahe Guru! Thank you Brett for this very relaxing Kriya! Sat nam
You're so welcome!💖
Wahe Guru!!
powerful and nourishing, thank you for this gem 🙏
You're very welcome
That was really beautiful. Thank you so much. Truly.
You are so welcome!!!
Wahe Guru! Big hug
My first class with you and I loved it 🖤 ! Thank you 🌈🕉
SO glad you enjoyed it!
@@BrettLarkinYoga Really ! I ‘ m gonna try other videos , thank you 🕉🙏🏽🌈
Wow! Great class 🌸
Wahe guru! ✨
Arkadiusz ❤️
Wahe Guru!
Wahe Guru✨
“Wahe Guru!”
Wahe Guru 🧘🏾♀️🙏🏽❤
Hello and thank you for the video.I think the kundalini energy is a beautiful and healing energy. yet some people say it's dangerous is that true. I feel worse mentally and physically if I don't practice kundalini. peace and love.
Wahe Guru💚❤️
Always thanks
Wahe Guru❤😊
Wahe Guru
This is a beautiful class 💕🌹💕🌹
It really is!
What were the chants you were doing @1:44? There was no words on the screen.
That was the Mangala Charn mantra:
Aad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Gurudev-ay Nameh
Hey I have some doubts. Does covid vaccine block the flow of kundalini? I am feeling down. How to keep on with the flow?🙏
Thank you! I would like to know what those kryas means :)
Wage guru. But what happened to the whole begging and middle part of the Trikuti Kriya?
Satnam, the Vinyasa, does not blend energetically with Kundalini Yoga. Need completion rather than steps by steps. I am currently in Level Two Process living in Maui. Amarsharan Kaur
Wahe Guru! Thank you for this beautiful practice. Will help me centre during the Sydney lockdown. Sat nam xxx
Stay safe!!!
I would live to learn how to meditate, I’m a beginner.
You can do it!
”
270821 I think some research is required to understand what this was all about. I don’t get it….. sorry.
Your not even suspicious of that hand sign? Well it does mean 666 , sorry.
which hand sign? I am truly curious, I've only just started knowing about this form of yoga
@@eunicegabriellatan9140gyan mudra (index finger and thumb together)
That hand position will mean 666 IF the fingers are apart. If they are together, though, it doesn’t mean that. If anything, it’s a posture of receptivity
Wahe Guru!
Wahe Guru
Wahe Guru
Wahe Guru
Wahe guru