MY REAL LIFE | EP 61 - GOTTA BE SUPPORTIVE
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- Опубліковано 29 лис 2024
- GIRL!!! Anthony be playing y'all. He really likes being on camera but simply MUST be macho, I can't. rolls eyes Anyway I'm so proud of him so I wanted to share a teeny bit of what it's like being married to a cop... Basically double XL police tees as pjs and outdoor track trespassing. It's the life! LOL
Here's the recipe I made up! (Let me know if I forgot something!)
SWEET POTATO MASH
Cube and roast 2 sweet potatoes, 2 cloves of garlic and 1 chili at 375-400 degrees for 18-20 mins (for a quicker process just boil the potatoes)
Add salt and pepper to taste, toss with 1 tbsp of olive oil
Remove from oven
Set garlic and chili aside
Mash sweet potato with 1 tbsp of butter (or substitute) and 1 cup of vegetable broth until smooth af, set aside
Thinly slice 1 radish for garnish, set aside
WILD RICE BLEND
Just cook some wild rice in the box lol I used 1 part veggie broth and 1 part water. Done.
ROASTED BRUSSLES SPROUTS AND CAULIFLOWER
Halve (and trim) about 24 brussels sprouts (or 1 bag) and place in a baking dish (9x13" for best results and don't forget to use nonstick spray or parchment paper)
Add 2 bags of cauliflower florets (or 2 chopped heads)
Season to taste, toss with 1 tbsp olive oil and bake at 375-400 degrees for 18-20 mins until tender
Remove from oven and top with a thin layer of bread crumbs and sliced almonds and return to oven for 5-10 mins to brown and crisp, set aside
*Almonds and breadcrumbs makes this taste more filling and nutty.
KALE
Sauté 1/2 bundle of kale until tender with 1 tbsp olive oil and salt to taste, set aside
SPICY GREEN SAUCE
Empty 1 whole avocado into blender or food processor
Add roasted chili (or not if you don't like spicy), 2 garlic cloves and 1 cup vegetable broth
Season with 1 tsp of salt
Blend until liquified (you can also add milk for creamier texture)
*Makes about 2 cups of liquid sauce
Plate and enjoy! This amount will feed about 4-6 people. :)
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Filmed with: Canon Power Shot G7 X Mark II
Edited with: Final Cut Pro X
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Business inquiries contact:
MsVaughnOnUA-cam@yahoo.com
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Love,
Vaughn
I love this family. Anthony is too cool😂 .This is what UA-cam needs, a real ass person. Vaughn dresses appropriate for her age and family, she turns up but is still respectful and tasteful. She shows what she wants and it works. No drama and all positivity.
I love that you respect your husband's privacy! It's so great to see that you still vlog and keep us entertained while respecting the boundaries of those around you. I find that other UA-camrs fail to do that at times.
This is the first time I’ve seen this side of you and Anthony... he’s usually so not in to the camera life... love this🙂
Tell your husband thanks for stepping up to the plate, making sure many lives are protected and saved! It takes a TRUE brave soul to do what he does, and I truly appreciate that. Blessings to you guys and your beautiful family! ✨💖👮🚓🙏🙌👑👑
I be so thirsty for your vlogs lol I love your realness
Tay_The_Queen18 me too thirsty😂😂
Tay_The_Queen18 me too 🙌🏽😂😂
Me too!
I’m here for all the veggies 🙌🏾
Loc Crush same!🤤
Vlogs are always so real and interesting. I want to move my family more towards plant base eating and I love to watch you cook! Good Luck Anthony!!
OMG Iove that chaise lounge chair!!!!
Yeah dating/marrying a cop or military wo/man definitely isn’t for the faint of heart. (Although I LOOOOVE servicemen...but I ain’t no punk lol.) Thanks for your service as his wife, as well as his, Ms. V.❤️
It's hard
styyle310 indeed
@@ntaan-yuh4885 do you find that they aren't as social? I going crazy with this chill and casual lifestyle. We are dating right now
styyle310 definitely. But I’m not social so that was fine with me lol.
@@ntaan-yuh4885 this a major challenge. You have a good match then
You are very supportive, just as I would be with my hubby. I see Anthony is getting down with the vegan meals! Go Anthony!
Wow Meechy went to MPHS...I live down the street from there (in fact my kids now go there) and we’ve walked/run the track many times. New fan enjoying your vlogs❣️❣️❣️
Consider washing sweet potatoes really well and cooking w/skin on. Lots of the nutrition in the skin
Vaughn you make me miss Chicago every time I watch your vlogs, I moved back to Vegas eight years ago, hope to come back this summer . My Uncle was forced into retirement from CPD in July at 63 years young, he definitely would have kept going, his wife retired as Chief of Correctional Operations years ago... they both put in they're time . Hope you and your family share a great Thanksgiving. Keep doing what you do, I have been watching you faithfully for almost ten years.
I luv how authentic you’ve always been... we see you with & without glam makeup... and you’ve shown us the good days & bad. I always find myself wishing your vlogs were longer. Thanks for sharing parts of your world with us!!
I can tell that hubby has definitely slimmed down. You can do it Anthony, thankyou for protecting and serving us all everyday
I love when your hair looks like mine when you said good morning 😭
You dropping this vlog just made my Friday at work! Rooting for you Officer Anthony! Thanks for your service. Love you, Mrs. Vaughn!
Anthony looks great! I see him slimming down! I hope he passed his test! So glad to see you cheering him on and actively participating! I love to see black love! Positive examples of it on social media and tv is much needed and appreciated! Go head y’all!
Thank you for your service Anthony! Thank you for supporting him, Vaughn. Love, love, love your vlogs!
That bathroom is gorgeous!
Anne's smile playing with her new toy, too cute!
Love the chaise. And the food looked amazing! Thanks for your service, Anthony!
Hope Anthony gets the new position and your encouragement for your husband is what’s up!! The chaise looks beautiful in master 🛁 !
Ain't nothing lol like Free! We rootn for you Tone,and dinner look fantastic Vaughn 🤩
I am so excited. Yay! You just made my Friday! I saw the alert and couldn't click fast enough..
Been watching you for so many years. Love your real ness and spirit. I have to try the recipe. And I love your house. So happy for Anthony too!!
Happy Veterans Day to Mr. Anthony I could never imagine being married to a police officer I cry 😭 sometime when my husband go to the store 🙏🏼
LMBO
Anthony looks good..Vaughn he's trimmed down & making himself & wife & daughter proud..congratulations keep at it & safety 1st out there✌🏽
Your bathroom is AMAZING!! It’s definitely giving spa vibes...the chaise is a perfect fit!
Another great vlog Vaughn!!! Good to see more of Anthony in this video. Your bathroom looks like an oasis!!! So relaxing.
You are the best! Love you and the positive content that you put out!
Tell your husband to keep up the good work. We need more dedicated officers like him. He will definitely pass his upcoming test with you and Anne as his motivation. I really love you and your entire family. Please continue to post your family vlogs I enjoy every second of them. I have been riding with you since your college party days lol...so it’s great to see the amazing woman wife and mother you have become.💕💕
Go Anthony i know he get the position because i can see he is so attentive with anne and helpful with you so i know he will be good. I love your vlogs just make my day better.
Beautiful chase! Love that! They were gonna toss that wow! Blessed
Vaughn that chaise is everything! Love your Vlogs!
That chaise is perfect for that space and a nice in home getaway! That meal looked so gourmet and tasty too!
I'm very late watching this, but I'm watching! May your spiritual protector cover you , Anne, and Anthony with His comfort and protection at all times 🙏
Two words: you’re awesome! ❤️
I would love to see you do some type of style videos. I honestly love your style and you are always very fashionable and fly. Like some how to style for everyday or wardrobe basics.
I absolutely here for it, as always!!!! You guys have inspired me to get back to running myself!! I love your vlogs they are absolutely amazing!
I seriously can't believe how big baby girl has grown. She's so sweet!
My daughter LOVES cars as well and she's 11. Oh, and fasted cardio is a BEAST. When you're trying to lose weight it really works.
Good for u Anthony. Get healthy and in shape u CAN do it!!!! And stick to your wife's healthy vegan options you'll be in shape in no time.👍🏾
That Near East rice is bomb, I love the garlic and herb one!
Love see you two together in videos, you could feel the love there.
I understand how you feel even though my husband is not a cop, when he worked nights i couldnt go to sleep until he got home.
I am in love with your vlogs!!!!
Thank you for sharing!!
Loved this vlog! You balance A LOT and you seem to do it with such ease and grace, tho I'm sure it's not always easy.
my husband is my best friend, but we are EXTREMELY competitive. lol that's one of the ways we motivate each other. we even did a bet on when our son would be born.. that dynamic in a relationship adds so much to a marriage. sidenote: I really love your vlogs, so straightforward. my kind of content!
Wow¡ el guacamole te quedo muy bien 🤗 Saludos desde Mexicali, México
Go Vaughn!! You are encouraging me to start back with my cardio again 💪💪💪.
Ayeeee! A dark skinned and wavy vlog 😂
LMFAO!!!!!
Love your vlogs! ❤️ You better be throwing down while being plant based! Lol. Love the chaise in the bathroom. So relaxing!😍
you present your food so well like a chef. It always looks so delicious.
That meal looks delicious! Presentation was on point 👌🏾
My husband is the same way. If I can do something he has to prove that he can do it even better than I can. I love it lol
It’s so amazing to see your channel evolve. These vlogs are the best and I remember you saying Ya, Ima try this vlog thing, see how it goes. Ya know I really don’t be vlogging like that, that’s not my thing lol...and now 🤗. They’re so relatable. I’m so glad you stuck with it. Side note: that energy, glow and the looks you gave mentioning Anthony’s name around 2:00 min mark 🤔. You sure you don’t know where that burst of energy came from? 🤣🥰. Side note 2: more grocery hauls please!! 😘
You’re vlogs are my favorite favorite lol I get so excited when I see a new one 😌😊
girl your skin is flawless! also my dad is a retired Chicago firefighter. He runs at that track all the time! Actually, he walks lol. Speed walking haha
I love how yall got it daughter a toy based on HER likes and not societal likes
Love your vlogs and your authenticity! ❤️
Classy look with the chaise. Nice choice!!
I love watching your vlogs! Lunch break is made 🙌🏾
Thanks for the recipes! Will definitely try it.
Great vlog! The bathroom looks very nice.
Tell Anthony to take that damn Central hoodie off! I went to Western, lol. Thank him for his service. Love the vlog.
That dinner looked amaze balls! I must try it!! Omg! It looked really easy too!
Vaughn: babe be in my vlog
Anthony: *deep sigh* ok but 30 seconds max
LOLOLOLOLOLOLOL
Felicia Gray 😭😭‼️‼️❤️❤️❤️ EYE always have to edit him out saying “ok turn it off”
MsVaughnTV 😂😂😂
I love the Fisher price little people towers they're so great for all ages! I also live my nose frieda. My son is autistic as well and hates getting his nose cleaned. That nose frieda helped sooo much. I'm always trying to convince my friends to get it but they're so stuck on the idea of sticking snot lmao
Love that chair and happy belated Veterans Day to Anthony
The realist on UA-cam.
Love you all.
I love your vlogs so refreshing to watch, it’s definitely real life. I’ve out grown some of my favorite vloggers I think because I can spot the BS and you don’t have any of that your a straight shooter. I so love how you let Annie play with all toys and she not limited to that girls only toys. My dad has 4 girls and for sure we had more boy toys than girls. We knew more about cars, houses, and fixing things than most boys/men. Lol. Good Luck Anthony on the job. Keep us posted on his results
Great vlog. Idk why but I can tell Anthony is a comedian lol. The dinner looked delicious. I like watching you cook.
I’m a cops wife as well and it’s definitely tough sometimes.
Just in time for lunch. Thanks for the vlog
Thanks for sharing. That chaise was perfectin that space!
I worry for Anthony, probably best to keep him off camera
I love this! Support is always great! But on the flip side i would be dead after that run 😂😂😂
I think it works in the bathroom especially once you add the mirror and change the cushions.
I laughed so hard at the beginning when you said Good Morning. You had that big hair don't care vibe. I totally get the worrying when you date or marry a military or police officer. I've been there. Really nice chaise and it looks like it fits perfectly in the chosen spot. Will you do a full review on the Mielle Rosemary line? You're always putting some good looking food together.
Wife of a cop as well, so I know your struggle. That meal looked delish!
Beautiful Home Vaughn. Would u ever consider writing a vegan cookbook? You put some amazing meals together
The chaise is a perfect addition to the space.
Love your vlogs and channel. Your house is coming along beautifully. You being vegan inspires me. Try using a tee shirt for your hair instead of a towel. It’s better for your hair. It’s not drying and reduces frizz. Love the chaise in the bathroom 👍🏾. Thank you for sharing. Blessings to you and your family.
That dinner looks amazing!!
Beautiful family...& the chaise looks great there 👍🏾 #NewSupporter😁#Born&Raised #Harvey
Happy Friday Vaughn!!! Thank you so much for sharing. I really enjoy all of your VLOGS!!! #FamilyIsPriceless
Thanks for sharing. God bless you
Your food looks amazing and I don’t generally eat any of that but you are really inspiring me too eat better. Thank you.
Anthony be like...Get that camera outta my face...🤣 you be stealing shots, but he know it's important to you.
Girl! Anthony is not a fan of this vlogging stuff 🤣😂😂😂 I be cracking up every time he’s on the screen. And MP, shoutout to *Meechy♥️* I went to MP too!
Anne may be a future race car driver and car designer....who knows the food look good
Love the chaise... it looks so cozy :-)
Girl nose Frieda is life you hear me...life! Lol! Oh and you know youre a mom wife etc when 15 mins in a hair masque becomes like all night 😩🤷🏾♀️
How will you keep the steam/moisture from the shower from affecting the chaise? Is there some sort of fabric treatment?
I wanted to see your mom and dad interact with each other ,lol... They are funny
Awwww Anne playing with her cars...have you guys seen the Hot Wheels one that is big...I want that one for myself...hehehehehehe
!! @ Anthony flying out the neighborhood! lol!
I can't workout unless it's on an empty stomach! Some of us are like that. Lol
i like the chaise and its cute in there but do you think its a good idea with the amount of moisture typically in the air in a bathroom.
The meal presentation 💚🥗#yummy