SLAY & SWEAT 💦 | HIP-HOP DANCE WORKOUT | 25 MINUTES | FUN CARDIO

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  • Опубліковано 9 лют 2025

КОМЕНТАРІ • 746

  • @Vil-qp6xl
    @Vil-qp6xl Місяць тому +163

    Tara this workout was phenomenal as always. The very first time I heard you speak English...great job! I don't know French but your workouts are so good I just usually follow along regardless. I guess Dance is a Universal Language! Love the workouts 💜

    • @tarasbody
      @tarasbody  Місяць тому +37

      Thank you very much ! Glad you liked it ! Hope you burned some calories 🥵🔥. I’m actually half French half American , but I decided to speak French in my workouts cause I live in France 🇫🇷❤

    • @NYLIBERTY4LYFE
      @NYLIBERTY4LYFE Місяць тому

      SAME

    • @VictoriaAsareOwusu
      @VictoriaAsareOwusu 27 днів тому +2

      Hello Tara I really love your workout it really help’s me, I saw it somewhere in December and am very happy about it😇 Am staying with my family members not my parents and they always makes me feel bad about my weight 😢so I hope I could find more solutions from you😌❣️

    • @enidcalderon4460
      @enidcalderon4460 26 днів тому +1

      Hi Tara, Your videos are great, I see you from Costa Rica, I hope to lose weight having fun with you.

    • @nadine878
      @nadine878 14 днів тому

      She always speaks English lol

  • @simplyambyy
    @simplyambyy Місяць тому +21

    As a Black woman from Jersey, I loveeeeed everything about this workout! It popped up on my youtube feed and I figured I’d give it a go. Not disappointed in the slightest and I will definitely be back for more! 💃🏾💪🏾

    • @tarasbody
      @tarasbody  Місяць тому +1

      @@simplyambyy So gladdddd 😍😭🫶🏽

  • @khadijah9140
    @khadijah9140 Місяць тому +76

    I am American and loved this choice of music. I also like the afrobeats and soca workouts but I like variety in my dance workouts and this hip hop one was fire as well. Thank you for everything you do.

    • @tarasbody
      @tarasbody  Місяць тому +4

      Thank you for your comment 😍❤️

  • @sofiac7478
    @sofiac7478 25 днів тому +9

    American here! I’ve been following your dance workouts every day for a week now and I can’t express how much I love them! This one was definitely my favorite so far, the intensity and vibe is unmatched! Much love from Florida💛🌞

  • @staceyhernandez9343
    @staceyhernandez9343 24 дні тому +79

    I have lost 16 kilos in 3 to 4 months. In the first two months, I lost 8 kilos by doing only Tara's dances, combined with a healthy diet and intermittent fasting. To those who are in the process of losing weight, I’ll just say: Keep going, it’s not easy, but you become stronger, and once you achieve it, it’s a great feeling. 🥹

    • @atashakgem
      @atashakgem 12 днів тому

      How many videos of her you do each time?

  • @strunkatron
    @strunkatron Місяць тому +55

    Tara, i loved this, love all the music. I am american and a lot of us DO like this kind of music! Ignore the rude comments, much love!

    • @tarasbody
      @tarasbody  Місяць тому +2

      @@strunkatron Thank youuuu for your nice comment 🙏🏽❤️

  • @Algerinaa74
    @Algerinaa74 24 дні тому +8

    Tara je tiens à te remercier pour toute ces vidéos que tu nous poste !!! Les styles sont non seulement variés mais aussi super efficaces car ça mélange le sport et la danse tout en s’éclatant !! En partie grâce à toi, j’ai enfin pu perdre mes 11 kilo j’étais tellement désespérée moi qui déteste la salle et bah je crois que grâce à toi j’ai trouver mon nouveau sport favoris ❤️ je t’en supplie n’arrête jamais 🥰🥰 Merci 🙏🏼

    • @tarasbody
      @tarasbody  23 дні тому +1

      @@Algerinaa74 Ça me touche ! Ne lâche rien 😍❤️

  • @faizaalioum2605
    @faizaalioum2605 Місяць тому +26

    Tara tu es la meilleure tes vidéos m'aident beaucoup j'ai perdu 06 kilos et mon ventre devient plat. Merci pour tout ce que tu fais pour nous

  • @suzannaene-lesikar7640
    @suzannaene-lesikar7640 Місяць тому +9

    I’ve been watching your videos for years and have just got back into dancing. I always particularly love your Latin and reggaeton videos and wasn’t sure if I’d like this one but I ADORED IT!!! Much love from London ❤️

  • @jmnorris
    @jmnorris 14 днів тому +4

    Definitely a vibe!! I broke a sweat and didn’t even realize it until the end because I was having so much fun. Amazing job Ms. Tara!!! Well done!!!

  • @emoore6222
    @emoore6222 16 днів тому +3

    I absolutely love your workouts and try to do them as often as I can. I'm American, from the 'dirty south,' but I live in France. I got my entire life with this workout!

  • @ObinaniOkafo
    @ObinaniOkafo Місяць тому +9

    “Anutha One” - DJ Khaled Voice!!!! Y’all killed this one Tara and Mohand!!! 🫶🏾🫶🏾🫶🏾 from Los Angeles. 🇺🇸

    • @tarasbody
      @tarasbody  Місяць тому

      @@ObinaniOkafo 🇺🇸😍

  • @eliselind3241
    @eliselind3241 Місяць тому +5

    Love Tara's Body workouts! Fresh dance moves, dope music, having fun vibes!

  • @Sleep0ie
    @Sleep0ie 26 днів тому +3

    The atmosphere that this video has and gave is TOP TIER, not only for this video but so many of Tara's videos are TOP TIER. The taste of music for this video and so many others give you so much hype that it will make you dance NO MATTER WHATTT!!! the dance moves, the partners she brings to dance with her, HER ENERGY, and everything else about this channel is AMAZINGGG!! LOVE your work Tara and I absolutely LOVE working out with
    you and this community!! =D

    • @tarasbody
      @tarasbody  26 днів тому +1

      @@Sleep0ie Means so much to me ❤️❤️

  • @jacquelinelavoie7290
    @jacquelinelavoie7290 День тому +2

    I love your workouts i do them every Friday with my dance group

  • @settyspace
    @settyspace Місяць тому +5

    thanks, tara! always fun. i like when you speak french and come here to learn your language. do what makes you happiest

  • @workout_with_tasha
    @workout_with_tasha Місяць тому +6

    LOVED THIS CHANGE IN VIBE AND INTENSITY!!!

    • @tarasbody
      @tarasbody  Місяць тому

      ❤️❤️❤️❤️

  • @opethtel
    @opethtel 16 днів тому +2

    I am an American from the state of Ohio. Love your workout videos, especially the Reggaeton ones! This one had great vibes as well!

  • @SerinaHardy
    @SerinaHardy Місяць тому +3

    These videos saved me because I HATE cardio and you make me love it. Im from NYC but live in Cali and this was the PERFECT mix!! Please make more for US girlies 💖!!

    • @tarasbody
      @tarasbody  Місяць тому

      Hope you are safe gurl ❤️

  • @SpookeyTunes99
    @SpookeyTunes99 9 днів тому +2

    Tara you're a gift from this girl in Florida! I've had more issues than I have time to name, but this workout in particular gives me so much joy.
    Thank you & God bless.

    • @tarasbody
      @tarasbody  9 днів тому

      @@SpookeyTunes99 I’m glad ❤️

  • @victoriapearman1498
    @victoriapearman1498 Місяць тому +5

    Love the music, energy & moves!

  • @rxnia99
    @rxnia99 24 дні тому +2

    Incroyableeee le duo de folie ça mets tellement de bonne humeur 🫶🏻 ( + de vidéos avec Mohand !!)

  • @morearth4222
    @morearth4222 Місяць тому +4

    Thank you Tara! I appreciate your investment in the music. I love when you speak French. I have been dancing with you for 4 years on UA-cam.❤ I can understand your French now. Ive danced with you in Atlanta, Denver, and Boston. Thank you!

  • @chelkai16
    @chelkai16 Місяць тому +8

    As an American from New Jersey, I approve. Thank you!

    • @tarasbody
      @tarasbody  Місяць тому

      @@chelkai16 🙏🏽🥹❤️

  • @zelayadivina
    @zelayadivina 25 днів тому +1

    American here! I'm also learning french! You are amazing. I can tell that you put so much time, work, and effort into all of your videos. I have been using them for training since I am returning back to the competition dance scene for the first time in my adult life. You have helped me so much. Thank you thank you!

  • @miracledust5799
    @miracledust5799 Місяць тому +4

    Hello Tara, an American here and fellow dance fitness teacher. The workout was lit!!! Great music and good variations in movement

  • @AJK8144
    @AJK8144 Місяць тому +3

    Wow what a banger to start off 2025! Absolutely love the music, moves, and overall vibes of this video! Only Tara and Mohand can make me feel badass while sweating and wheezing 😂 Thank you for keeping me fit and motivated through 2024, I can't wait to see what comes in 2025!

    • @tarasbody
      @tarasbody  Місяць тому +1

      @@AJK8144 Hahaha I love thiiiis 🥹🥰

  • @ghada3917
    @ghada3917 23 дні тому +1

    Tara❤Tu es la meilleure coach du monde. Chaque fois que je refais les exercices, je les réalise comme si c'était la première fois. J'aime tellement l'énergie positive et motivante dans tes séances. Merci, Tara. ❤❤❤

  • @SA-jv4so
    @SA-jv4so Місяць тому +3

    Choreography is going HARD! 🔥I can’t wait to do this later this evening. Thanks Tara! HNY 🎉

  • @blackdropza8560
    @blackdropza8560 Місяць тому +3

    Je t’ai découverte sur TikTok et je me suis dis que c’était une manier incroyable de faire du sport ! Tu donnes grave des good vibes et en plus je fais de la danse depuis des années donc j.adore encore plus tes vidéos pleins d.amour 💕

  • @andreah8368
    @andreah8368 24 дні тому +1

    Je suis française mais j'ai trop kiffé la vibe de cette vidéo, les sons rap, les mouvements, les explications légèrement plus calmes et plus posées que d'habitude tout était absolument nickel !! 😍😍

  • @bxrosie04
    @bxrosie04 28 днів тому +3

    Amazing workout, Tara! The vibe, the fits, and the music were all fantastic❤🎉 Much love from The Bronx (birthplace of hip-hop), NYC! 🗽🍎💃🏽

  • @WishingThePanda
    @WishingThePanda Місяць тому +2

    American from Philly! My name is also Tara. You're my favorite workout channel on UA-cam. Great work as always ❤

  • @tashanid6112
    @tashanid6112 Місяць тому +5

    Tara! I love your workouts so much, wish it was longer girl. I am in the Caribbean - Jamaica. I dont understand what you say but i do understand the dance moves. Lots of love ❤

  • @clarahelderal6936
    @clarahelderal6936 21 день тому +2

    J’ai trop aimé ce style us j’ai été à fond jusqu’à la fin !!
    Merci pour ce bon moment

  • @AcTheMc
    @AcTheMc Місяць тому +5

    I love it tara! Coming from Atlanta Ga! All I ask is to give my guy longer time to Instruct! He was a whole vibe at the end!

  • @pizzapastachicken
    @pizzapastachicken 20 днів тому +1

    t'es la meilleure, tara💗your dance workouts are always so full energy, and where others fail to keep me engaged, you've managed to get me on my feet since the first time i watched one of your videos. you've got the best playlists, and the best dance moves! i'm particularly fond of your dembow routines. et en plus j'adore entendre des mots d'encouragement en français mdr. much love from venezuela!

  • @AryBee757
    @AryBee757 18 днів тому +2

    Loved this! From America 💕💕💕 the music choices were so perfect for each choreography👏🏽👏🏽👏🏽

  • @pavanashettyalways
    @pavanashettyalways 24 дні тому +1

    I discovered you just last month and every time since then I sweat really well and feel satisfied with the way I workout. Because there are very limited dance workout channels that actually make you sweat and you enjoy the whole video at the same time. Thanks to you!!!! I am from INDIA and I’m enjoying your dance workout videos. Keep going with all kind of dance and more cool down. You have so much energy, keep that up and all the best to you Tara!!!

    • @tarasbody
      @tarasbody  23 дні тому

      Thank you so much it means a lot !! 🙏🏽❤️

  • @graciamokemba3821
    @graciamokemba3821 Місяць тому +2

    Tara Girl ,j'adore j'adore , c'etait incroyable on veut la partie 2 , garde le mood , le vibe , tout tout . C'était incroyable

  • @periscythe
    @periscythe 5 днів тому +1

    i'm canadian and i LOVED this video. you guys have great energy !

  • @NormaO
    @NormaO Місяць тому +3

    I'm American and I love you! You're helping me recover all my French I forgot! Happy New Year 🎉❤

  • @Cloé-q6o
    @Cloé-q6o Місяць тому +2

    Toujours au top, nouveautés, j’adore ! Bravo pour votre investissement ! Petit + : j’adore la régularité des derniers vidéos, je me hâte à chaque fois de découvrir les nouvelles ! 🎉

  • @aomecastillo3475
    @aomecastillo3475 Місяць тому +1

    Thank you Tara for your amazing workouts. I love your English. I've been doing my workouts along with your videos and even though I don't understand French i just enjoy your videos so much and fallow them. Your energy is so powerful and contagious. I cannot express enough how wonderful is to watch your videos plus in English. It's spectacular 👏🏼👏🏼 thank you for this 🎉

  • @Mama-yh8lg
    @Mama-yh8lg 13 днів тому +1

    OMG CETTE VIDEO EST JUST WAAW tes videos sont toujour trop buiern mais ALORS LAAAAA j'ai tellement de chorées coup de coeur

  • @devinaboragay838
    @devinaboragay838 Місяць тому +1

    I'm from the Philippines. Thank you for using English songs! You're always great Tara! ❤️ Looking forward to more videos like this 😊

  • @mobbymudzamiri5096
    @mobbymudzamiri5096 Місяць тому +27

    We loved the first video of 2025! Thank you for more English in this video. Although you were really starting to polish my French skills 😂
    The vibe has always been there despite the language barrier! We can’t wait to see more!

    • @tarasbody
      @tarasbody  Місяць тому +4

      @@mobbymudzamiri5096 Hahaha I will try to do both now 😂🇺🇸

    • @CamdenSmithNaples
      @CamdenSmithNaples Місяць тому

      Ditto

  • @LeodiEbengue
    @LeodiEbengue Місяць тому +1

    Merci aussi à Morand pour son intervention , sa bonne humeur, et son énergie et son mood qui donne envie de danser sur chacune des chansons merci encore pour cette Nouvelle et incroyable vidéo franchement c’était trop génial 😍😍

    • @tarasbody
      @tarasbody  Місяць тому

      @LeodiEbengue Merci beaucoup ! J’espère que tu t’es bien amusée 🥵😍

  • @rhaigoesrogue
    @rhaigoesrogue Місяць тому +2

    YESSS it was the best dance cardio ive tried so far

  • @venusvixen5837
    @venusvixen5837 Місяць тому +2

    I usually dont watch your workouts cuz i was intimidated by the language barrier but i decided to try this one and im glad i did! So good! Happy new year and love from Lebanonnnn🇱🇧

  • @shekonahgordon6151
    @shekonahgordon6151 Місяць тому +1

    Je suis américaine. Je vien du Colorado aux États-Unis mais je vis au Brésil maintenant. J'ai commencé à apprendre le français l'année dernière et j'ai découvert vos vidéos ! J'ai beaucoup aimé car j'adore danser et faire du sport ! De plus, votre vidéo m'aide à pratiquer le français ! Merci beaucoup Bonne année ! ♥ ♥

  • @melo3483
    @melo3483 День тому +1

    Amazing video as always. After I workout and run, I like to do a dance workout and I chose this one today. I enjoyed it a lot and did it twice. All of your videos are great, but my two favorites are this one and the million subs video. Thanks for all of the time and energy you put in these. Virginia, USA

  • @loloxyvima
    @loloxyvima Місяць тому +6

    THIS GONNA BE FIREEEEE

    • @tarasbody
      @tarasbody  Місяць тому +2

      @@loloxyvima This workout’s gonna make you sweaaaaaat 🙂‍↔️🥵

    • @sonjastewart7805
      @sonjastewart7805 Місяць тому +2

      @tarasbody I loved this workout. The music kept me motivated to keep moving. Sending a big THANK you from TX. ❤❤

  • @olaines9154
    @olaines9154 Місяць тому +3

    From the US. CALI. That was so much fun!!!!

  • @SyifaASuhendar
    @SyifaASuhendar Місяць тому +2

    Dripping in sweat from Bali. Love the workout videos, Tara! Merci merci beaucoup! xx

  • @ximenagranados
    @ximenagranados 11 днів тому +1

    Thank you Tara!! I am from Colombia but I live in California! 230 calories burn 😀

  • @LeodiEbengue
    @LeodiEbengue Місяць тому +2

    Ps : je l’ai refait deux fois pour l’instant 😏😉
    Tellement elle est incroyable 😻

    • @tarasbody
      @tarasbody  Місяць тому

      @LeodiEbengue Meilleur commentaire 😍

  • @taerysh
    @taerysh 14 годин тому

    1 OF THE BEST VIDS SO FAR
    greetings from Germanyyyyyy

  • @PJSparkle
    @PJSparkle 17 днів тому +1

    Greetings from the US! I'm in the state of Tennessee and I love love love your workouts. They've been helping me get into shape for the last year or so and I will continue watching!! I love the music and your energy gives me the kick in the butt that I need lol

  • @xK1mb3rlyx
    @xK1mb3rlyx Місяць тому +2

    I’m from Vermont and I love your workout videos! Please do more, love your music choices for this one!

  • @mathlouthiines1405
    @mathlouthiines1405 Місяць тому +1

    J'avoue être plus fan des autres styles de musiques, ça m'ambiance plus. Mais la chorégraphie est trop bien vraiment cardio au top, c'était parfait. Merci à vous deux et je vous souhaite une année 2025 pleine de bonheur !

  • @myd4040
    @myd4040 22 дні тому +1

    Incroyable!! On pense qu’on ne va pas être essoufflé ou en sueur avec ce rythme mais en fait si!! Toujours aussi fan! 😍😎

  • @notpartypoison
    @notpartypoison 21 день тому +1

    i'm from Spain and absolutely love your workouts. This one was great, it makes we want to get up and actually exercise thank you so much girl! 🤍🌺🕯

  • @melaniecastilloux5752
    @melaniecastilloux5752 Місяць тому +4

    Je suis prête...💪😁 Bonne année 2025 à toute l'équipe.🎉 Big love!❤

    • @tarasbody
      @tarasbody  Місяць тому +1

      @@melaniecastilloux5752 Yeaaaahhhh ! Merci beaucoup ❤️✨

  • @leandrifourie7723
    @leandrifourie7723 Місяць тому +2

    Lovee this! I almost tapped out but the vibes were too incredible😌 Sending love from South Africa🇿🇦

  • @arisparks7740
    @arisparks7740 Місяць тому +3

    Love it!!!!! Will do it every day, thank you, tara. Never Stop❤❤❤❤

    • @tarasbody
      @tarasbody  Місяць тому +2

      @@arisparks7740 Oh yesssss ! 😍🔥

  • @LeodiEbengue
    @LeodiEbengue Місяць тому +1

    Merci beaucoup pour ces nouvelles chorégraphies j’adore je surkiffe 😍😍😍😍
    Et honnêtement j’ai adoré l’ambiance le mood This soooo amazing😍😍

    • @tarasbody
      @tarasbody  Місяць тому

      @LeodiEbengue Ça fait trop plaisir 😍🔥

  • @Mayiraaat
    @Mayiraaat Місяць тому +2

    Wow j'ai trop kiffer cette vidéo surtout avec Mohand il rajoute grave un mood 🔥🔥🔥❤

  • @karazelda5055
    @karazelda5055 Місяць тому +1

    J'avais un grand apriori sur ce style mais j'ai finalement apprécié la danse et le son. Merci Tara !

  • @TheQueenFromQueens
    @TheQueenFromQueens 7 днів тому +1

    My son and I enjoyed our his workout so much! Love from America 🇺🇸

  • @gaohouse9218
    @gaohouse9218 22 дні тому +1

    I'm in Texas this was the best workout EVER!!! Had so much fun, can't wait for more! ! Love you Tara and thank you!!!!!!

  • @ChildlikeEmpressTV
    @ChildlikeEmpressTV 18 днів тому +1

    Watching from NYC, thank you speaking English! French sounds beautiful, but it was a pleasant surprise being able to understand you on this one ☺.

  • @LeodiEbengue
    @LeodiEbengue Місяць тому +1

    Merci beaucoup pour cet incroyable vidéo pour ces chorégraphies hyper cool et aussi merci beaucoup à Moland pour son énergie, pour sa bonne humeur et son mood dans chacune de tes vidéos merci beaucoup Tara ❤️❤️🥹

    • @tarasbody
      @tarasbody  Місяць тому

      @LeodiEbengue Merci beaucoup 😍

  • @jrandall204
    @jrandall204 13 днів тому +1

    American here living in Texas. Love your videos and song choice was good! And i feel like im starting to understand some French now from watching you so thank you!

  • @Ab-th1hv
    @Ab-th1hv 21 день тому +1

    It's been a month since I started following you and I've lost 4kg, thank you very much! Can't wait for the next video.
    I'm new fan from Ethiopia

  • @dricee8
    @dricee8 Місяць тому +4

    I live in Ontario, CA in the US & this was fun, lit, high energy choreo was fire as a dancer! When I go out with my friends we dance like this. 🔥

    • @tarasbody
      @tarasbody  Місяць тому +1

      @@dricee8 Haha that’s a good training for the club though 😂

    • @dricee8
      @dricee8 Місяць тому +2

      @@tarasbodyYes, we used to club but if we do go out it would be more lounges & gatherings at others places , but I shared it with one of my best friends. 😊

  • @dcox132
    @dcox132 Місяць тому +5

    Thank you - From California - Bay Area specifically. Love all of your workouts, Happy New Year!!

    • @tarasbody
      @tarasbody  Місяць тому

      @@dcox132 Happy New Yearrrrr ❤️

    • @NurturedByArt
      @NurturedByArt Місяць тому +1

      YAAAAAAY AREAAAAAAAA

  • @kellystolp3372
    @kellystolp3372 29 днів тому +1

    I'm American and love your channel! I like the variety of different styles of dance and the intensity of the workout! I would love for you to have a breakdown box showing us the next move for future videos. The camera also pans in to get a close up, but then I can't always see what moves we're supposed to be doing, so having it be a full body shot is way better for the audience! Overall amazing videos! I believe I have watched them all. Thank you so much!

  • @anidem.
    @anidem. Місяць тому +2

    mexican american here who loves these videos, thank you for a fun workout!! so good

    • @tarasbody
      @tarasbody  Місяць тому

      @@anidem. Thank you 😍😍😍😍

  • @stephaniebaker1053
    @stephaniebaker1053 Місяць тому +1

    Fabulous as always Tara! Really enjoyed this one! 🌸

  • @barbaraquaye9273
    @barbaraquaye9273 Місяць тому +1

    I'm from Texas, and I enjoyed the hip-hop dance routine with your bestie, Mohand! I also love the Brazilian Afro Beats routines. Thanks for a great dance routine. I recommend your channel to everyone.

  • @michellerairan3890
    @michellerairan3890 11 днів тому +1

    Colombian in America! Loveddd the music. Merci Tara!!

  • @fadrv3422
    @fadrv3422 Місяць тому +1

    Tara je suis péruvienne !! My mom my sister and i watch your videos !! We love them ! ❤

  • @kathleengarcia823
    @kathleengarcia823 Місяць тому +1

    I’m commenting because I’m from America! I live in Las Vegas, New Mexico and have been following with you for the past two years! I love your videos and all the music you play. Your dances are so fun and challenging so I get a great workout every time! I’ve even added songs you play to my Apple Music playlist so I can listen later

  • @vanessaleon1052
    @vanessaleon1052 21 день тому +1

    American from Miami FL, love these vids tara! I do these as my second workout of the day every day!!

  • @ViviannaPoulton
    @ViviannaPoulton 10 днів тому +1

    Love these workouts 👏all the way from South Africa 🇿🇦 can't wait for the next !🎉

  • @audreycaurisco8600
    @audreycaurisco8600 Місяць тому +1

    J'adore tellement, les vidéos de hip hop c'est vraiment mes pref' . Go en refaire une nouvelle avant de commencer la journée 🎉🎉

    • @tarasbody
      @tarasbody  Місяць тому

      @audreycaurisco8600 J’adore ce mooood ! 😍

  • @Beca7093
    @Beca7093 Місяць тому +1

    What an amazing way to start 2025! The energy was so high, loved the choreography and the music, thank you so much!
    et en fait je suis brésilienne, les vidéos funk me manquent🇧🇷❤️

  • @kyliekollatz4576
    @kyliekollatz4576 3 дні тому +1

    Loved this video I’m in NY, USA and I loved the moves in this and just the hype it gave off ❤it made me feel amazing and learned new hip pop moves along with it!! 🙏🏽😍

  • @itsRobBass
    @itsRobBass 11 днів тому +1

    Tara thanks for doing something for the American audience. I really loved the moves in this one - great workout! ❤

  • @OrdinarySaboteur
    @OrdinarySaboteur 14 днів тому +1

    Here from Idaho, USA. Just found your channel today and this was the first workout I did. Im hooked. Thank you so much. Loved every minute!

  • @leighannamahoney1451
    @leighannamahoney1451 Місяць тому +1

    Hi, I'm American. I love your workouts. The afrobeats and hip-hop workouts hit every time! Thank you!

  • @amparks51
    @amparks51 Місяць тому +1

    Atlanta here! I found you because I was looking for fun afro beats workouts over a year ago and have been following you ever since. I don't speak French but I know a good vibe when I see it! I love your workouts. Thank you!

    • @tarasbody
      @tarasbody  Місяць тому

      @@amparks51 ATL 🇺🇸😍

  • @EvaAerobicFitness-qb2ps
    @EvaAerobicFitness-qb2ps Місяць тому +1

    Thank you for everything you do for us💜

  • @denicekimberly3255
    @denicekimberly3255 Місяць тому +2

    just found your channel after seeing one of your tiktok’s and i’m excited bc i want to get in shape but i’m also working on learning french!

  • @loulouf9611
    @loulouf9611 15 днів тому +1

    Merci à vous 2! 😁 Bises du Québec !

  • @sheisoulemusic
    @sheisoulemusic 12 днів тому +1

    Shout out to you from Houston, Texas United States. This workout was very much needed after all that has been going on here in the states lately I needed something to get my mind off of the stresses! Thank you soo much for all that you do, I will continue to tune in and work out to your videos 🤗🤎

  • @cherrynanie4918
    @cherrynanie4918 Місяць тому +3

    On the fire 🔥je ne la fais que dimanche (emploi du temps oblige) mais je sens que je vais galérer grave 😂mais je persevererai pour réussir un max de pas 😁. Merci encore pour tout, que 2025 t'apporte bonheur et tout ce qui te fera plaisir. Les workouts Hiphop c'est très sympa, en plus avec cette luminosité bleu c'est top. Tu nous fais découvrir beaucoup de style, j'adore. MERCI !!!!!!! 💙

    • @tarasbody
      @tarasbody  Місяць тому +1

      Tu me diras dimanche ce que tu en as pensé alors !! Haha sur TikTok je mets des tutos pour décortiquer les pas ! Merci pour ton commentaire.. Ravie que tu aimes la lumière bleue ça change un peu de d’habitude ! 🔥

    • @cherrynanie4918
      @cherrynanie4918 Місяць тому +1

      @@tarasbody Ayé fait. Ouh c'est chaud, quelques pas déjà vu sur tes anciennes vidéos donc un peu maitrisé mais sinon pour le reste je vais persévérer 🤣 Le tuto est pas mal, je l'ai regardé vite fait mais je vais le revisioner avec plus d'attention car j'ai des loupés dans l'exécution. Encore merci pour tout ce que tu nous transmets💙

  • @sw23cm
    @sw23cm Місяць тому +1

    I love this video, the choice of music and you guys talking in English. I’m from Costa Rica and I do your videos all the time, but I don’t understand a word 😅. So thank you for trying to speak in a language I can understand a little more. ❤ Pura vida!

  • @aschalovato
    @aschalovato 4 дні тому +1

    I loved this workout i’m from American I also loveeee afrobeats and amapiano workouts!! ❤️