15 Min Yoga for Men: Full Body Morning Stretch - Morning Yoga Flow
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- Опубліковано 31 лип 2024
- Good morning! This Morning Yoga for Men Stretch targets your shoulders, hamstrings, hips and posture. Boost your energy, strength & flexibility.
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#yogaformen #morningyoga #morningstretch - Навчання та стиль
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It's a pleasure to train with you!
Sean
This has become my go to stretch. Feels great every time!
That pigeon stretch at the end was dynamite! Loved it!! Thanks Sean!
Day 3 of this doing this daily and first time keeping up without stopping for a break😂
Nice work!
That was the most difficult yoga I have ever done. But I’m so happy to find your page cause I’m trying this until I have full control
I greatly appreciate your videos and time you give. I’ve been doing yoga with u daily for 4 years. I started with Sean and that’s what has kept me going. Through enjoyable summer days to the tough winter days this has been so much help and benefit to my life and not even just the workouts but the personality that u bring to the videos as well! Keeep em coming please and thank you Sean!
What a positive man! Made me feel so proud to be stretching along
A lil Vigue video never hurt a single soul 👏 👏 👏
Not a guy😂but this one was delicious and the perfect way to start the day! Thank you!!😊🧘🏼♀️💙
Never heard someone call yoga delicious lol
@@deepthroasttv9215 Apparently yoga has a taste lol.
Yummy, delicious, delectable...they all can fit.
Thanks for making yoga so easy for beginners
Thank you for the support.
Best stretch I’ve had in forever! Thanks Brother!
Wow done this one before but today really following perfectly and felt it a lot
Im a girl and I love this video because I actually feel the stretches! Sometimes I feel like the vids for women are too focused on looking good while stretching and they only do easy stuff lol
Thanks coach! Love it every time
Holy hell! That last modified pigeon is 🔥. Thanks Sean. Great stuff.
Great Video, I will show to my husband. Thankyou 😊
This was a perfect start to the morning, thank you.
I want to improve my circumstances one at a time, every day! Thank you, Coach!
Good video. Found some parts quite challenging so will keep working at this
Wonderful, thank you!
Yes!! Great routine. That pigeon stretch got my glutes and I've been so tight for months there, I finally felt some relief. Thank you! Welcome to my morning routine 😊
you are very energetic and charming. People must have been loving your presence. Love from INDIA.
Thanks Sean
This weekend I've been able to train on the shores of Higgins lake. It's so much better at the lake!
Great stretch coach. I feel great after completing this video. Thank you for your work.
Yoga man
Thanks
Love you sensei
Really enjoying your schedule spiced with your quips! Hello from the UK.
hey Mr. Vigue I just want to say thank you so much. I'm not big on compliments, I really do enjoy your workouts with your clear follow along instructions. Just wanted to say thanks man.
I did that one just for the pigeon at the end. Love it!! The more I weight train the tighter everything gets....exercise is like a curse and a blessing. I wish I could find a happy medium. I don't have time to stretch for hours each day but I feel like thats what my body needs. Either way doing your videos continues to keep me injury free which I really appreciate! Thanks Sean!
This one really helped me out gonna be my new morning routine
One of the best stretching video on UA-cam
My upper back and my neck!
Nice to see more men getting into yoga but I much prefer a more traditional flow with more variation, asanas, etc and maybe something more intermediate to advanced. I think more breathing and placement cues would also help, especially in this beginner type flow. Also, nothing wrong with leaning into the spiritual aspects of yoga, with some affirmations or emphasizing self love and gratitude. Men need this too, maybe even more than today’s women.
Love bro you have helped me soo much ty thank you
You're the best man, thx!
Like it! Positive 🎉
Thank you brother ❤
Fantastic flow as always, thank you Coach Vigue!
You're so welcome! Feeling loose?
Thanks for the video! Very helpful for this non flexible dad haha
11:11 gojo strech
Keep strong man , live your lessons ❤
Thanks Coach 🙏🏼
My pleasure! Feel good?
Keep up the great work, Sean!
Dawg!!! I lost it at “encouragement my friends” from the movie couples retreat 😂😂😭😭😭😭
First time on your channel 1st time really stretching and doing yoga for me thank you for this. It really helped. This was hard for me, but that just means I’m really excited about doing this consistently and getting better.
Wow that went by so fast and felt so good!
So, so fast, right?
Love this. Thank you. Could you give some tips on how to improve shoulder mobility through yoga? I can barely grab the towel on the overhead stretch 😂
Good money today 💪
Thank you Sean, brilliant flow 😁
Glad you enjoyed it. Feeling the stretch?
"Encouragement! Yes" lol funniest scene ever
That’s hit all the body niggles Sean, thanks
1st time trying this trying to get more flexable and not soar for my day
Good luck on that house on the lake. Yoga in the back yard with the woods behind me in my apartment was pretty nice this morning. And the landlord just cut the grass. Awfully nice of him!
you talk quite a lot but for sometimes its quite fun. thanks for the practice, it felt good!
First time on this flow. Good stuff Sean!
Appreciate it! How about a second time?
I’m not a guy but didn’t want to be left out of a good flow from Sean! Good work!
Good ❤
My first stretch in a long time. So many cramps!
Any improvement?
Yes please more of the same, perfect for the 50+ guys!
if I could give you 100 thumbs up I would my brother MUCH APPRECIATED
ENCOURAGEMENT!!!! YASSSSS
DO IT!!!!
Great start to the day! Shimmy shimmy
Indeed! Enjoy your day.
Merci Sean
de rien! Feeling good?
Yup!
American yoga at your service..
Fourth time
Have a wonderful day!
Thanks! Good flow?
lovely vid for the stiff boys!!
This is not just for men! That was an awesome stretch for any time of day. I completed this stretch after your KILLER ABS! Great work, Thank you. Wishing you a blessed day.
Indeed! Glad you liked it. Still training with it?
13:32 best part
دمت گرم ❤
Thank you!
fabulous! full body stretch for real!
Great! Feeling energized?
how did you change your shirt so fast!
This one is so good. Back for a third time
Thanks for sharing your exercise, i think but you need a microphone
Thanks for sharing your exercise, i think but you need a microphone 🎤
Perfect thing to help me wake up. Now on to breathwork, coffee, pulling weeds, and a cold shower. Then I'll be functional 😂
Thank you sean!! I was sooo sorry now imm not! 😊
Vigue, I’ve watched you for 3 years and this stretch was a bit much for “beginners”
Every yoga video goes so fast no time for the watcher to even think about it
I reccomend yoga with tim or yoga with Flo both men move much slower.
thanks for boasting
Well, being a beginner dosent mean you can’t do these exercises.
Beginner is for someone with no expierience. Like myself 😅
FWIW, I’m a total beginner, don’t do yoga, but have been doing this video twice a day for a month and it has been life changing. I’m getting better at it everyday. And I almost have all the dad jokes memorized! 😂
I’m non-binary but still felt this was great and could apply to so many people! Thanks for starting off my morning right!
I keep telling my wife you are the actor from greys anatomy. We are still at each other over this…. 😅
Lost me at "sit on your heels"
Where’d ya go?
Step 1?
Why in the world do we need gender-specific yoga?? Is it like men’s face cream? Not different in any way from any other cream but men feel less insecure about buying it cause it’s blue and says men on it…
I hope u find peace in your gender insecurities
Not good for beginners
At the reverse scorpion segment: why was your left arm to the side both times? Should I not alternate arms depending on the direction my legs are facing?