Nick Walker | Last Chest Day at the Dragons Lair

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  • Опубліковано 12 лют 2024
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КОМЕНТАРІ • 258

  • @1010AD
    @1010AD 5 місяців тому +66

    Love to watch Nick train, no swinging, no shifting weight with momentum, no half reps, just slow solid controlled movement every rep 💪💪💪

    • @misterwallace3479
      @misterwallace3479 5 місяців тому +1

      All natty

    • @bobbenbrown123
      @bobbenbrown123 5 місяців тому +1

      Best control in the game

    • @AweJip
      @AweJip 5 місяців тому +2

      @@misterwallace3479 natty or not its really hard to have the technique nick has. nothing to do with anabolics

    • @billpletikapich5640
      @billpletikapich5640 5 місяців тому

      Perfect control in tearing a hamstring.

    • @1010AD
      @1010AD 5 місяців тому

      @billpletikapich5640 @billpletikapich5640 Occupational hazard,, if your muscle is not ready to lift big, maybe not warmed up properly you risk injury. Every time you lift heavy, there will be some degree of risk, but that's not to say you didn't control the movement

  • @TinoVega99
    @TinoVega99 5 місяців тому +22

    No ego lifting and just training smart!!! Gotta love it 💪

  • @Tommytumee
    @Tommytumee 5 місяців тому +15

    It ain't about how heavy it is it's about how much you work in it. Love this mentality.

  • @cserbal
    @cserbal 5 місяців тому +5

    Nick, I have been doing this since 1994, yet you are the only pro out there, where I feel like I am still learning something.
    Great to see you recovered.
    Go for Mr. O. 2024!

  • @adriankliros694
    @adriankliros694 5 місяців тому +5

    Best trainer, bodybuilder and mind in the business. The dummies that comment "out of breath" are the 99 percent out there that never trained a real day in there life. You are already on top....the crown is coming and you could not be a better embassador to the sport 🙌

  • @Rage704
    @Rage704 5 місяців тому +7

    The form is impeccable.I can’t wait for the New York Pro.So all you other competitors get out of the way ,Nicks coming.

  • @christian_urocar
    @christian_urocar 5 місяців тому +13

    Imagine the envy of everyone else in the gym, repping 2-3x times nicks db curl weight , then looking over at Nick with 25 lbers 😂😂 best arms in the business , with krizo

  • @Sthiwatari
    @Sthiwatari 5 місяців тому +8

    Nick you are a rising legend man 💪😎🥇👑

  • @garygrissom1031
    @garygrissom1031 5 місяців тому +5

    Nick deserves to be Mr Olympia I really hope the mutant wins the Olympia Nick is really starting to get quality muscle maturity

  • @seth3054
    @seth3054 5 місяців тому +6

    Arms are just insane

  • @ajjarmusik3096
    @ajjarmusik3096 5 місяців тому +2

    Changed the whole way I train to the more slow and controlled approach. It’s amazing how much you can grow this way. Way less wear and tare on my joints.
    The commentary on this video was hilarious.
    Keep it coming…

  • @Dahblackrussian
    @Dahblackrussian 5 місяців тому +8

    Trained chest for years going heavy with little to no improvement . Listened to walker explode up.. slow on the downward with a pause. Go for atleast 10. Chest has made incredible gains. The mutant knows what he's talking about

  • @DavidAntunes-rm7dq
    @DavidAntunes-rm7dq 5 місяців тому +2

    I agree, my breathing is labored also when I workout, BECAUSE I'M WORKING OUT HARD!

  • @jeffy911
    @jeffy911 5 місяців тому +4

    Great music! Awesome video. Let's go NYP.

  • @faizalmohammed9874
    @faizalmohammed9874 5 місяців тому +2

    Nothing but respect Nick. Your physique is mad impressive. Certified freak.

  • @moreservices1970
    @moreservices1970 19 днів тому

    Mr Nick excellent technic best I have ever seen done perfect people can learn everything about working out just off one of your videos good luck in up coming win God Willing

  • @mrmoosbbqkc9830
    @mrmoosbbqkc9830 5 місяців тому +1

    Yeah, the more muscle focus has certainly helped ya grow !!! Keep doing what's working. It's really great to watch.

  • @liamboggs
    @liamboggs 5 місяців тому +2

    I'm praying this 2024 Nick it's your time to shine at 2024 Mr O. I've been following you since the beginning and applying your workout strategy on my daily workout routine, and it's been helping me a lot. Thanks for coming out such a good workout routine.

  • @valvilorinalangkilli3112
    @valvilorinalangkilli3112 19 днів тому

    Great workout Nick. I follow exactly how you execute every workout. It WORKS for me Fine. You are my HERO, Val

  • @sscamaroburn02
    @sscamaroburn02 5 місяців тому

    Love watching Nick train. Always perfect form and controls every rep.

  • @pamjohnwilson7538
    @pamjohnwilson7538 5 місяців тому +7

    Everyone is talking about the improvements that Samson has made, but god damn! Your chest is looking full as a fucking house, man!

    • @mvp1116
      @mvp1116 5 місяців тому

      Samson shape wins everytime

    • @spider-man910
      @spider-man910 5 місяців тому

      @@mvp1116 true that. ....no one has that shape except for Andrew Jack .....

  • @emailaccount4483
    @emailaccount4483 5 місяців тому +3

    Nick "alot of people" Walker 😂
    Wishing you well brother 💪

  • @chrismurphy8667
    @chrismurphy8667 5 місяців тому

    Love the drum and bass music on this video. Good stuff. Little loud but not too bad. Glad you’re feeling better man!

  • @benkifle579
    @benkifle579 5 місяців тому

    Thanks for the videos... keep it coming.... we appreciate you.

  • @richardrodriguez9098
    @richardrodriguez9098 5 місяців тому +14

    Nick the chest is looking bigger and fuller !!! Go Champ!!💪🏻🏆💪🏻

  • @Jables77
    @Jables77 5 місяців тому

    Perfect form and FROM every time. Love the videos bro. 👊🏼

  • @kodyjames
    @kodyjames 5 місяців тому

    Glad I took notes on not going so heavy on the weights and stretch and squeeze. I built up my chest was more and my legs as well!

  • @Ab-lifts
    @Ab-lifts 5 місяців тому

    As a top level pro bodybuilder the way you are controlling the tempo, it's really wonderful. Keep it up Mr. Walker

  • @justinklein7987
    @justinklein7987 4 місяці тому

    Congratulations to that perfect shape, Nick. You are in the shape of your life and you are still getting better day by day by day. I am convinced that you are THE BEST BODYBUILDER WORLDWIDE. Please don´t listen to nasty comments, you deserve big respect for your dedication and passion.

  • @jonchicas-hw9op
    @jonchicas-hw9op 5 місяців тому

    Awesome video my buds i watch you work out on my days off the gym so i don't over train!!

  • @markkerr9358
    @markkerr9358 5 місяців тому +1

    Looking Great Nick. You Are Definitely The Best Bodybuilder In The Game. Keep Hitting It Hard. 👍👍💪💪

    • @SinaTaghipour777
      @SinaTaghipour777 4 місяці тому

      Hadi ist der beste Bodybuilder der Welt🇮🇷👑🏆🥇

  • @victorheutz3950
    @victorheutz3950 5 місяців тому

    Love your training philosophy. Keep pushing brother!

  • @CallmeLove07
    @CallmeLove07 5 місяців тому +2

    Nick is modern He Man🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @lordtyrus1
    @lordtyrus1 5 місяців тому +1

    I love Nick's form. I hope he comes back healthy

  • @janskobodzinski604
    @janskobodzinski604 5 місяців тому +2

    Big Nick.. Go Champ.

  • @Muonium1
    @Muonium1 5 місяців тому

    Love seein Nick return to full offseason fluffyness 🍕🍰💪🏻👌🏻

  • @lmqs94
    @lmqs94 5 місяців тому

    I like your style nick. Others in the industry should take notes.

  • @EKR727
    @EKR727 5 місяців тому

    Bad ass Nick! Can’t wait till you’re and new Mr O

  • @jbryant23ttown
    @jbryant23ttown 2 місяці тому

    I think the people complaining about the music are hilarious! To each his own, keep the music in my opinion, got me hyped for my workout today- Walker style- no ego lifting, control the weight, slow, intense, feels great

  • @mvp1116
    @mvp1116 5 місяців тому +1

    Agree about side latetalls. Never get sore and i do 20+ sets , 3x week

  • @sorinstrat103
    @sorinstrat103 5 місяців тому +1

    Love your channel, I think you the next BEAST,Roelly Winklaar , wish you good luck in your career 🎉🎉🎉

  • @DylanGSXR
    @DylanGSXR 2 місяці тому

    Hate to say it but just started to watch your content, I've been out of the game a few years due to injury. Now I'm back and on it 110%. Love your form and I try my best to copy in every exercise.
    Yes agreed 1000
    % side delts never ever got them sore 😅😅.
    Keep it up 💪.

  • @NickStukonozhenko
    @NickStukonozhenko 5 місяців тому +1

    Looking great 👍

  • @mathieujakubczyk9124
    @mathieujakubczyk9124 5 місяців тому +2

    If Hulk himself doesn't show up on the NYK pro stage it's gonna be difficult to beat that guy 🤯🤯🤯holly shit

  • @kermitsilva6994
    @kermitsilva6994 5 місяців тому

    Yessssss siirrrrr 💪🏼🔥

  • @soufianemarrach9576
    @soufianemarrach9576 4 місяці тому +1

    The Best

  • @extremelylucky999
    @extremelylucky999 5 місяців тому +7

    His tempo is GOATED!

  • @dawszelka5461
    @dawszelka5461 5 місяців тому +1

    You definitely improve your chest Nick ;) always improving is the key to win mr.O :D

  • @lonelychild0124
    @lonelychild0124 3 місяці тому

    Those are some freakish arms💪🏽🔥

  • @abdullahkarahan61
    @abdullahkarahan61 5 місяців тому

    every rep is pure and perfect

  • @raymonditsreal7839
    @raymonditsreal7839 5 місяців тому

    Damn i love your tempo control and ROM ❤

  • @nickkintsch888
    @nickkintsch888 5 місяців тому

    Impressive 💯💯

  • @BarryDeiter
    @BarryDeiter 5 місяців тому

    Legend🎉

  • @RDYOUTUBE54
    @RDYOUTUBE54 5 місяців тому +1

    It's amazing how much better Nick looks when he stays near that 280 mark. He's so much leaner but doesn't really look smaller. He looks as lean as anyone that doing the Arnold and the Arnold is only 3 weeks away.

  • @user-dn4lg1dv5v
    @user-dn4lg1dv5v 5 місяців тому +2

    225lbs on that smith is like 275lbs-295lbs on other smith's. If you've never used an Arsenal Smith, it's the heavier than any other I've ever used.

  • @josellkkjjdds81
    @josellkkjjdds81 5 місяців тому

    Beast! 😮😮😮

  • @user-il2yw2wf5r
    @user-il2yw2wf5r 5 місяців тому

    BEAST

  • @ryanveret4088
    @ryanveret4088 5 місяців тому

    To have abs on a belly that's as far out as your chest is crazy..... Be safe big man!! 👍

  • @crackedplate7956
    @crackedplate7956 5 місяців тому

    No bullshit, honest, hard fucking work. As it should be, massive respect from over in the U.K.

  • @joshuateter7418
    @joshuateter7418 5 місяців тому

    Your chest has improved Nicky!!!!

  • @jamesball7322
    @jamesball7322 5 місяців тому

    24:04 is the funniest callout 😂
    Great overall workout my man ✌️

  • @sam52x7
    @sam52x7 5 місяців тому +1

    21:35 I feel seen, thanks Nick

  • @tburden09
    @tburden09 5 місяців тому

    Yeah you gotta hit them free weights Nicky boy!!! Looking good bro though, massive!!!

  • @WhoisJohnGalt402
    @WhoisJohnGalt402 5 місяців тому

    Ever hear of push pull training same as, Chest and Triceps and Back and Biceps, but what the hell do I know ! You children know everything RIGHT !

  • @mikebrian2557
    @mikebrian2557 5 місяців тому

    EDITOR DROPPED THE BALL

  • @user-dk5es1ov7o
    @user-dk5es1ov7o 5 місяців тому

    I love you NICK

  • @TMB799
    @TMB799 5 місяців тому

    Alright nick walker how's it going fairplay mush ya pushing hard an looking gud after ya injury keep on soildering on cuz I really think ur winning mr o this Yr an many others to come hard work always pays off eventually bigup from bidzy westmids gypsies England 🙌🙏🙏👊👊💯👍

  • @dallasdiehard9275
    @dallasdiehard9275 5 місяців тому

    Man speaks the truth I hate pulling out the 125 pound dumbells. I am lazy as well.

  • @user-kk1vc9fq9z
    @user-kk1vc9fq9z 5 місяців тому

    Yeah!👍

  • @jasonperry5456
    @jasonperry5456 5 місяців тому

    Agree....have never had a sore side delt

  • @kacper3401
    @kacper3401 5 місяців тому

    that deep stretch on chest is reall what all is about, without that chest wil lack, I figured this out so late ;o

  • @LukePrichard
    @LukePrichard 5 місяців тому +2

    Those calling you out about being out of breathe are probably all the people under 200 pounds they wouldn’t understand what it’s like to have to carry around a decent amount of muscle

  • @depravedregime5288
    @depravedregime5288 5 місяців тому +1

    STIRRRRRROIDS

  • @billc8156
    @billc8156 5 місяців тому

    Agree 100% about side delts!

  • @leonardofrancobomfim2258
    @leonardofrancobomfim2258 5 місяців тому

    Top!!!

  • @Orville-Tootenbacher
    @Orville-Tootenbacher 5 місяців тому

    Dudes reps are a work of art

  • @severidepaul8808
    @severidepaul8808 5 місяців тому +1

    You’re the next Mr.O

  • @rafaelnunez742
    @rafaelnunez742 5 місяців тому +1

    Talking out of breath doesn't mean talking between sets, it means... training with intensity 👍🏻

    • @kingfloydz3031
      @kingfloydz3031 5 місяців тому

      No he’s out of breath because of the roids lol…

  • @hollywood_golf
    @hollywood_golf 5 місяців тому

    Nick: My side delts have never been sore.
    Dr Mike: Hold my beer.

  • @KeiberGarciavlogs
    @KeiberGarciavlogs 5 місяців тому

    🔥🔥🔥🔥🔥

  • @BigMannyfromtheIE
    @BigMannyfromtheIE 5 місяців тому

    Hey Nick
    I like watching all your videos
    Enjoy your attitude about taking shit to all these Pee-wee's
    Keep moving forward 👍👍👍

  • @mychases.channel
    @mychases.channel 5 місяців тому

    That guitar goes hard

  • @User107D
    @User107D 5 місяців тому +2

    First modern bodybuilder who I see training like natural (if you don't count the frequency ofc)!
    Just wonder why not more pro bodybuilders are not training in such fashion - perhaps intellectual limitations? 😂
    Very nice channel, motivational and positive - thanks sir 💪🏻

  • @welldone8235
    @welldone8235 5 місяців тому

    nah, the tank is preshrunk, it's you gettin bigger 👍💪

  • @andrew98115wl
    @andrew98115wl 5 місяців тому

    Nick's taken all the gainz! There's none left for the rest of us. 😔

  • @manuelman5589
    @manuelman5589 4 місяці тому

    Nick The Mutant 🫡

  • @ivanracine431
    @ivanracine431 5 місяців тому

    Best luck but you don’t need it because you will be m,Olympia love the way you train very smart very best training I ever seen go and get them champ I believe you wil be O

  • @josephhepp3078
    @josephhepp3078 5 місяців тому

    good video ,good luck Nick, I m out the door going to hit my chest at 515 am !

  • @adonairocha4793
    @adonairocha4793 5 місяців тому +2

    Vamos treinaŕ gigante

  • @musclemedicine_M.D
    @musclemedicine_M.D 5 місяців тому

    just thinking how WELL you’re able to speak btw sets. Whenever I PT I realize how hard it is to talk btw sets bc it’s a challenge to catch your breath when you’re working you ass off 😮

  • @kodyjames
    @kodyjames 5 місяців тому

    I’ve also never had side delts be sore either and my delts are my best

  • @daryljackson5540
    @daryljackson5540 9 днів тому

    I’m the same with DB rows, I rarely do them, just because I’m to lazy to do them

  • @salmanishi6562
    @salmanishi6562 5 місяців тому

    i read all your comments ❤nick

  • @tombillard5264
    @tombillard5264 5 місяців тому

    intra workout bubble bum in the background awesome supplementation lol

  • @theclassicrock8644
    @theclassicrock8644 5 місяців тому +3

    The mutant is looking shreded.😍👍🌍💪🏻💪🏿🏅

  • @user-bt7ov5gb1f
    @user-bt7ov5gb1f 5 місяців тому

    Nicks shoe game👌

  • @hainer4
    @hainer4 19 днів тому

    CBUM or NICK technic. would be hard to choose anyone. Nick has a perfect ratio.

  • @jeetuharjani422
    @jeetuharjani422 Місяць тому

    Hello Nick. Hope you are doing well? We need you as the next Mr Olympia. Sometimes I think as all the sports this Mr Olympia is also controlled by favoritisme. Good day

  • @spider-man910
    @spider-man910 5 місяців тому

    Andrew Jack has the best chest in body building today ......mainly his upper chest , even when he is relaxed it just pops 💪💪

  • @waynewessels2785
    @waynewessels2785 5 місяців тому

    We need more leg day videos for real bro ..