Yeah, I love that quality about Nick. He will never give up trying to improve and be the best regardless of what it takes. I'm not saying it will definitely happen, but Nick believes he will get there, and he won't ever stop trying. It's a very admirable quality. Go Nick, you got this.
This is a great combo. Nick + Jared. And I agree with other comments that the presence of Renaissance Periodization is exciting. It would be cool if Dr. Mike popped in for a session.
@@oboy9090 you’re on everyone’s comments saying the same dumb shit, we all know you can’t wait for the app 😂😂 go lift go get some money do something except hate
by far my favorite things about these types of videos is when the athletes get past the pure technique and talk about the psychological stuff, how freaking hard this stuff is and how you structure your training and lifestyle to cope with those stresses
This is so dope Nick! I love RP, Jared & Dr. Mike don't fuck around!💯💯💯 Excited to see your progress with this new training system, & the finished product as well🔥🔥🔥🔥#teamnickwalker
those close to the body tricep pushdowns and EZ bar curls are no joke. i incorporated those today and, yep! they work! thanks brother, looking awesome! Godspeed!
Pretty awesome vid; nice to see Nick with Jared training in this style. Methodical, getting the most out of the rep. Learning to be intentional with it - definitely a skill that has to be developed.
Well they are using almost the same weight(?) and Nick is 10 times bigger and stronger than the other guy so thats pretty much the difference. He should lower the weight!
We want more training videos with RP! Thank you Nick, btw this will make you unstoppable. Also they know a lot about diet and PEDs and can help with that
Nick has Perfect bench execution , taking all the benefits from the deep part of the movement (the most important part in the bench). Bouncing= less pecs
This training is the way. Full stop. Maybe add a little more Mentzer, but all the principles these guys espouse are almost a guarantee for superior hypertrophy. If Nick drastically improves, this will become the new gold standard.
@@romaintagliaferro3189 less volume, including reps and sets while increasing intensity techniques and weight, more focus on recovery. It’s not a criticism, just something that seems to work better for me. These guys have a great formula and the science has definitely improved. I switch it up a little depending on how my body feels. I still think Mentzer was way ahead of his time except he was prickly and stubborn. He should have listened to other ideas as well, i.e DY. A lot of approaches/methods work as evidenced by vastly different training styles producing the most elite physiques in the world over the last 50-60 years. But my go to is RP, full ROM, stretch with pause, etc. Dr. Mike is brilliant.
Are you going to continue this type of training all the way to the Olympia? I think the change will be good. It will be interesting to see the results being that you are a very experienced.
Nick, you have a lot of fans in Brazil who admire your work, admire your videos and cheer for you. Any chance of making some videos with subtitles in Portuguese? We are with you towards Olympia
I’m going to include that skullcrusher movement on smith machine next arm day. Looks like it’s very good on the triceps. Been trying to find something different for my arms to grow my triceps and that looks like a damn good exercise
Nick´s arms are the size of my legs (and I have big legs). I had a nice idea in this video of a compound superset by exagerating the bicep curl and then doing a little front push up, gonna do it today, thanks!!
@@drdeath1971 I do get where you’re coming from, but that ‘bit in the middle’ must weigh less than 1kg, which is about 1% of the total weight he’s holding, so unlikely to have any real effect?
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Nick + Renaissance Periodization = 💯
Yeah not what I expected, but what science guys secretly wanted to see happen 😮
Fire
I love it
Yep love it!
100?no 1000😀🙆😈
I love that Nick just seems to be so willing to learn. No ego. Hope he gets that Olympia win.
he never will, like him but he's peaked and done. Placing will only slip now
I think he can get a win. Look at Hadi hang in there around the top he might get a year he can do it. I’m rooting for him is all. I like the man lol
@@steveaustin8870like Jay Cutler!?…anything is possible.
He will win soon
100% agree about the learning! So awesome to see
Greatest duo ever. I really hope Dr. Mike makes an appearance soon
Yes sir, Dr. Mike would be awesome
Don’t forget about Jeff Cavilere
Love mike
daddy mike to set his kids on the right path
Bro I'm genuinely scared of how much progress you gonna be making with the team full ROM croc wearing weirdo geniuses.
😂
😂
😊
This training could unlock Nick some newbie gainz
He already went back to low volume. He was just shilling the new app..
Nick's humility in learning any method of training to be the best of the best is admirable.
He already went back to low volume. He was just shilling the new app..
I don't see how u can hate ANYTHING ABOUT HIM. The desire to be the best no matter the path he has to take is beyond inspirational.
Yeah, I love that quality about Nick. He will never give up trying to improve and be the best regardless of what it takes. I'm not saying it will definitely happen, but Nick believes he will get there, and he won't ever stop trying. It's a very admirable quality. Go Nick, you got this.
It’s people who want to make excuses for not chasing their dreams that want to tear down somebody like nick
Nick the fridge
Jared being a pro coach makes so much sense
This training is the antithesis of Branch Warren style training and I love it.
Haha love Branch but so true
What's Branch's style of training?
@@armitageshanks2499 the exact opposite of this. Just moving heavy weight from A to B.
@@codyschnuriger6743 hahaha yea i think I recall now. Man was swinging weights around like an ape in Generation Iron
@@armitageshanks2499 basically lift heavy but with zero control or emphasis on tempo or form
This video should be kept as a playbook example of how to train chest, triceps and arms. This is so satisfying to watch!
This is a great combo. Nick + Jared. And I agree with other comments that the presence of Renaissance Periodization is exciting. It would be cool if Dr. Mike popped in for a session.
Been a trainer for 20 years and alway Learning new techniques and styles of training. Great stuff here!!
Dude I love Jared in these videos. Can’t wait to see what Nick can achieve with RP with him.
@A 177 🤡
@user-A177fag
He already went back to low volume. He was just shilling.
@@oboy9090 you’re on everyone’s comments saying the same dumb shit, we all know you can’t wait for the app 😂😂 go lift go get some money do something except hate
by far my favorite things about these types of videos is when the athletes get past the pure technique and talk about the psychological stuff, how freaking hard this stuff is and how you structure your training and lifestyle to cope with those stresses
This is so dope Nick! I love RP, Jared & Dr. Mike don't fuck around!💯💯💯 Excited to see your progress with this new training system, & the finished product as well🔥🔥🔥🔥#teamnickwalker
He already went back to low volume. He was just shilling the new app..
appreciate including the warmups and potentiation sets, good seeing the entire thing.
Good
Awesome stuff! The Mutant is still Evolving!
HELL YEAH, NICK + RP Crew is the best ever!!
Such a good video. I think in 10 years most pros will train a lot more like this.
Being open to new things will lead to growth. Respect, Nick.
those close to the body tricep pushdowns and EZ bar curls are no joke. i incorporated those today and, yep! they work! thanks brother, looking awesome! Godspeed!
@A 177 wtf chill dude
@coffee cat just a mommy's basement troll, but thanks
The EZ bar curls, myorep match… hahahahaha
The collab we all needed but never expected to come
The best team up! Fantastic and informative video! Tried those barbell curls!! Jeeez!! Felt unreal!
Nick is so humble. That is the attitude of a champion!
Mike, Jared and the rest of RP is changing the bodybuilding game..Nick's progress is so impressive
Gotta love it, when I've got to see Nick and Jared in the same video!!!!
That flat bench bar gives the chest an amazing stretch.
Pretty awesome vid; nice to see Nick with Jared training in this style. Methodical, getting the most out of the rep. Learning to be intentional with it - definitely a skill that has to be developed.
4:09 gotta love the difference in technique between the 2 people you see benching.
Well they are using almost the same weight(?) and Nick is 10 times bigger and stronger than the other guy so thats pretty much the difference. He should lower the weight!
Yes 😅Nick and Jared perfect Team!
Both train very good and clean! And both are so humble guys!
He already went back to low volume. He was just shilling the new app..
Didnt expect thsi crossover. Happy that it happened!!
Nicks' triceps are unreal
Very admirable that he’s one of the biggest dudes out there but is still is so open to learning
This is going to open up RP to a whole new group of young BBers who also are into the technical side (maybe too much).😊
If we see good results. I hope so.
He already went back to low volume. He was just shilling.
We want more training videos with RP! Thank you Nick, btw this will make you unstoppable. Also they know a lot about diet and PEDs and can help with that
He already went back to low volume. He was just shilling the new app..
Love seeing Nick with Team Full ROM.
Excellent training session and instructional. thanks
Keep it up kid. Tri's are looking sick Nick!! 💪 Way to represent the North East..
Looking insane! 💪🏼
This was one of his best videos! Love it
Soooo ready to see Dr Mike and Nick together! Great stuff here Mr Feather!!
Nick has Perfect bench execution , taking all the benefits from the deep part of the movement (the most important part in the bench). Bouncing= less pecs
Looking absolutely freaky on the tricep pushdown & elevated bicep negative!
I remember a year ago. He's maxed out. Can't wait to see what you will deliver in 2023!
loving the content with Jared 💪
Damn I was just out there, would’ve been cool to see Nick in the gym
GREAT TECHNIQUE !!!! IM A BIG BIG FAN NICK ! ROOTING FOR YOUR PROGRESS !
Omg classic Nick- hey Nick we have to play with this machine cause of how big your fn arms are , nick’s response “I know” haaaa dude is a boss
This training is the way. Full stop. Maybe add a little more Mentzer, but all the principles these guys espouse are almost a guarantee for superior hypertrophy. If Nick drastically improves, this will become the new gold standard.
What do you mean by adding a little more Mentzer
@@romaintagliaferro3189 less volume, including reps and sets while increasing intensity techniques and weight, more focus on recovery. It’s not a criticism, just something that seems to work better for me. These guys have a great formula and the science has definitely improved. I switch it up a little depending on how my body feels. I still think Mentzer was way ahead of his time except he was prickly and stubborn. He should have listened to other ideas as well, i.e DY. A lot of approaches/methods work as evidenced by vastly different training styles producing the most elite physiques in the world over the last 50-60 years. But my go to is RP, full ROM, stretch with pause, etc. Dr. Mike is brilliant.
@@jakeragsdale So exactly what renaissance periodisation stand for ?
He already went back to low volume. He was just shilling.
A few simple cues and Nick gets it instantly.
It's very impressive. Master of the craft
Another deep exercise session Nick,loved it keep pumping 💪💪💪
RP deserves all the UA-cam love
I want to try Nicks new workout I love the way they focus on form.
Are you going to continue this type of training all the way to the Olympia? I think the change will be good. It will be interesting to see the results being that you are a very experienced.
Excellent educational video lads!!!!!!
Would love to see more training videos with Jared. Mike and Charlie would be a great addition too!
charlie? he is not in RP
@@rtds2024 didn’t know that, but still doesn’t change the fact that I’d love to see Charlie train with them too 👌
Bro! On the tricep push downs for the “keep it close to the body” que, Nick’s chest was just legit too big and was in the way 🎉❤😂 wild
Chest and arms! I’d love to see the full routine over the week.
Nicks forearms are crazy 💪🏽
My shoulders would tear of the bone, if I could achieve that kind of depth. Way to stay slow and control Nick👍🏽
It’s good to see you getting that stretch on the chest bro!! Keep it up!!
These guys are HUGE! 💪 shout out from Glasgow 🏴
Nick, you have a lot of fans in Brazil who admire your work, admire your videos and cheer for you.
Any chance of making some videos with subtitles in Portuguese?
We are with you towards Olympia
Nicks arms would respond ,no matter what he did .
I don't give a damn what anyone says dudes a genuine monster with the best mindset
First time doing cambered bar bench and you already have this kind of technique is mind blowing man! Great job
Nice variations to stimulate, would really like to see Nick work with Hadi. Don't know if Nick will win a O, but he works hard enough to
Pretty good for someones first chest workout, decent size for a beginner
Nick "Perfect Form" Walker 👍
Jarred that's some bad ass training.
That was a great workout. Keep it up man!
this awesome. finally get to see rp at the top level. excited to see how it progresses nicks physique
I will watch every video of Nick full ROM training
Great content, thank you.
The Dr. Mike commentary about him faking his RIR is hilarious
What a treat 🔥💪🏻
Jared the goat coach 🔥🔥
Nick ist der beste Bodybuilder 👍👍🙋♂️🏋️♂️💯✋
I’m going to include that skullcrusher movement on smith machine next arm day. Looks like it’s very good on the triceps. Been trying to find something different for my arms to grow my triceps and that looks like a damn good exercise
On the push downs as soon as he did the first one the way Jared was telling him how to do it, his fucking triceps looked so fuckin big. 😮
Crazy colab! Cool to see
17:38 Jared's form was beautiful on that specific rep.
Nick´s arms are the size of my legs (and I have big legs). I had a nice idea in this video of a compound superset by exagerating the bicep curl and then doing a little front push up, gonna do it today, thanks!!
Keep it up Champ love from India🇮🇳
Nick arms look photoshopped they are so large. And Jared is studying this man like a speciment. love this duo
Old School,the Best school!
nicks forearm muscles are crazy
Hell ya great Sesh!!!
That bench barbell is very interesting. Im so curious if it doesnt tend to roll in your hands?
Why would it roll? A normal bar doesn’t roll when you go down; it’s the same weight as a normal bar, and it’s not heavier in the centre
@@matt_cartwright5782 center of gravity
@@drdeath1971 I do get where you’re coming from, but that ‘bit in the middle’ must weigh less than 1kg, which is about 1% of the total weight he’s holding, so unlikely to have any real effect?
May roll at first but soon enough it wouldn’t!
Nick is one of the few people in the planet Earth that can make Jared look DYEL.
This guy knows how to train the brain to the muscles exactly 👁️🗨️
damn bro The Phenom and The Mutant LFG boys
Bro I love ur mindset
I thought biceps was a pull??🤔🤣🤣🤣.. What ever sweet vid boys
Dear nick!!! This Buddy will make you better👊🏼🙏🏼💯trust him☮️☯️👍
🙏
Play it safe very smart Nick no need to prove anything
I like new type triceps workout 💪😉
Nick’s arms and shoulders are ridiculous.
Really like the bar shape for bench press.
Insane ROM on the cambered bar
respect man. he knows he's not a powerlifter. obviously he can do much2x more. but no ego lifting here. 👏👏👏