WUSHU TUTORIAL: Standing Split
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- Опубліковано 14 тра 2012
- Learn by watching! Feel free to subscribe and comment! ^^ Thank you
Jade Xu - Wushu World Champion -
Website: www.jadexu.com
Email: contact@jadexu.com
Facebook: jadexuofficial
Instagram: jadexuofficial
UA-cam: / jadeofficialchannel - Спорт
For me you are the best Wushu teacher.
Thanks for all training videos.
Your forms are perfect! Seen your old staff form in a compeition I was in awe! Just amazing! Have a Wonderful Day!
Love everything about Ms. Jade!!
You're awesome Jade. Was wondering if you could do a tutorial on wushu breakfalls. like the one where you fall on your side and the one where you do a front flip and land on your shoulder region.
Thank you Miss Jade you are the best🙏
Thanks for showing !!!
I love ur style of wushu
Thank you for sharing Ms Xu
Great tutorial thanks!
i am grown up seeing kung fu movies.
your tutorial is very good,i want also do standing split.
i like your your wushu JADE XU keep it up William from Zambia
Ur the best jade
Just wow
Great tutorial! I've been trying to do the correct one for ages =D But how do you keep yourself balanced? I can't get myself balanced and keep on jumping!
muy valioso tus aportes muchas gracias
Wonderful incredible she is brilliant
Amazing
Sou Fã da Jade Xu.
I am tired of ppl pretendind the mma shit
. Your are a Champion.
Xu Huihui i love you!
Very nice
🔥🔥🔥
There is only one way to learn a good balance. Practice a lot ;-) For example if you try to stand on a rope or so, you can barely do it at the begining, but after a while you esily walk.
Jade ..very very beautiful ..super 👍👍👍👏
Very good
hey jade I do wushu too and I was wondering if you can show US exercices to jump higher .. without loosing flexibility .. I know you understand what I mean :)
This woman is amazing. I have been practicing Karate for more than 10 years and I can’t even come close to this.
Hi jade I have been following a long time the point is how do you workout your splits training is it everyday or something?
@@DARKWORLD1954 well... this is wushu...
wow you are fit !
Es sorprendente lo que llegan a lograr los chinos es una disciplina muy rigurosa pues desde niños empiezan su formación y con el tiempo llegan a lograr campeonatos mundiales es su modalidad que es el wushu que rico se estira la maestra pero son muchos años de entrenamiento y aquí se puede ver el resultado buenísimo deporte
❤️❤️❤️
Nice video
Nice
perfect
Righteous👍
Good bien
Hi Jade,
I am trying to practice balance when doing the standing split.
What to do? Thanks!
B. Luve 3 years without answer 😨are you still alive ???????
@@AliMohammed-ri6xj 3 years without answer 😨are you still alive ??????
@@sleuth1521 1 year without an answer😨are you still alive?
you are good
ouch, just by looking at this make my thighs hurt, and I thought getting my foot behind my head was painful enough
Why use only a right leg?
I love you! jaja
really great performances ! thnx (i used to be nearly as good :-)
Hi Jade! :) I'm 48 years young and NEVER studied flexibility. Can I learn this? I am 6 feet tall and weigh about 150 pounds.
Robert Quinting I think you need to start from the beginning, but I'm sure it's possible. Stretch everyday? ^^
+Robert Quinting For you the perfect thing would be to study the DVD Flexibility Express by Thomas Kurz. He is 60 years old and can do the splits with no warm up. Then I get you could take it further with a video like "Head to toe" by Emmet Louis, but first get down a solid base.
I am studying the Thomas Kurz DVD, "Flexibility Express".
I highly recommend it.
I am 70 years old, 6 ft. tall, 162 lbs.
hi, are you from china? I am practising kung fu, planning to learn more advanced about wushu.
I see Chun-Li in Street Fighter does this post :D
👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌
Guauuu!
My leg is not flexible why🤔
Hi to you I know how to do it
Dam your bad ass
Mam supar
🤝🤝🤝
Gjd
I'm gonna go do that right now! Just kidding.
Copies the move at 1:08, hits maximum stretch then falls over. Back to training.
Right!😂
just because you're able to do standing split doesn't mean that you're able to get you foot behind your back ;) That's a different thing. I can do head to toe but my sidesplit is anyway not even existing haha
Dearest Jade, Why do you continually torment me with videos of things I can't possibly do??😵 (😄😉)
Wei shen me ta bu lian ballet tiaowu ne? Wo gen ni men shuo: Zhe xie ri zi, wushu mei you ballet guoji de weiwang.
😇😇😇😇🍅
why dont you talk jade? do you have an accent, do you sound american? idk, i just wana hear your voice
it hurts just watching her ouch
if only it were that easy. smh.