Video commentator hints at the importance of designing a structured flowing practice, functioning to produce a space to mold players. A space for the player’s self awareness to fine tune their playing system, while causing as little stress on the movement system during the development of better ball control without overuse. Quality touches each touch, every time!
Can anyone tell me how many times a week or how often is it recommended to practice ball control and your overall physical strenght (as in explosive training and just regular strenght training)
I have volleyball training on Tuesday and Thursday 2 hours each time. I workout on Saturday and maybe do some cardio on Sundays if possible. And I don't have any problems with my muscles or anything else as long as you get enough sleep, eat a bit healthy, stretch well
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
When our team trained in Japan, these are exactly what they taught us. Floor defense is their #1 priority.
legit dlsu joanne siy? 😮😮😮
where did you train and can i ask how?
The commentary really puts value in the video. Thanks for sharing.
Video commentator hints at the importance of designing a structured flowing practice, functioning to produce a space to mold players. A space for the player’s self awareness to fine tune their playing system, while causing as little stress on the movement system during the development of better ball control without overuse. Quality touches each touch, every time!
00:38 "and I don't want to talk through the entire video"
*talks through the entire video*
(not hate, just saying)
Matija Molnar 😂😂
Hát igen😂😂
5:13 ROLLING THUUUUNDERRR
What_am _I_Doing yesssss
Great commentary to explain what they're doing thoughout the practice. Thank you!
Around what age are these players?
I'd like to see how some of this can be adapted to solo drills. For those who don't have a wall or partner. Great vid.
Great video and great commentary. Thanks for sharing!
34 people who voted down never played competitive volleyball
Is there Japan like training for Liberos in the USA for high school players
This is... marvelous! :'D What a pretty trainings they do. Thanks for sharing! :D
I would like to know what the lines on the court represent from a coaching standpoint.
549k views and only 32 comments. I think this tape is every coaches secret strategy...😂
One of the best video
"again, unscripted, control..." infinite audio loop
wonderful video !
Wow really interesting video
Nice and informative video
good stuff, thanks you!
thank you for sharing!
nice video
Can anyone tell me how many times a week or how often is it recommended to practice ball control and your overall physical strenght (as in explosive training and just regular strenght training)
I have volleyball training on Tuesday and Thursday 2 hours each time. I workout on Saturday and maybe do some cardio on Sundays if possible. And I don't have any problems with my muscles or anything else as long as you get enough sleep, eat a bit healthy, stretch well
high quality
LMAO
Hi
Does anyone know which team is this?
どこのチームでしょう？ご存知の方教えてください〜
ageo medics
Japan my love
En español
Porthourity volly ball
I watch this video for the ”posture“ ;)