Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
I love that there's no music. Most of the time I find the music really annoying! Refreshing to watch a video without it, helps me to focus on my body/what the coach is explaining better!
You don’t know how much all your workouts mean to me. Thank you, Couch Vigue! Today, I listened to Dave Matthew’s Band “Away From the World” album, and the hovers got me shaking the most!
THE LAST ONE!!!!! you have always been great for strength training will our own bodies. Unfortunately I went from 5% body fat (which you helped me o get to), to 30%. So I am on a comeback. And it all feels brand new though I never stopped working out. I am just seein results after going hard for 9 months and you will always be a part of my health and success. Thank you Sean!! Xoxoxoxo
Wow, this is me! I have been counting breaths for my yoga and isometrics for years, but rarely hear it taught. I also do deep kegels with each breath, strengthening the pelvic floor. Men and women both need stronger cores and deeper floor strength as we age.
First hover was good…second hover barely made it to 6 breaths! That was a great workout. No music today…just listening to the birds chirp. Thanks Sean!!
Great workout, found your video by coincedence and wished it had happened sooner. Loving your relaxed style with still a lot of explaining. Will definitely check out your other videos. My go to workout music is Soul of Dragon from Epic Music VN.
Hey Couch V, no music, need to hear your talkings all way through (as always), i curse the classic hover, managed to do the 90 degree. Thank you, God bless you.
Did you hear me say, "I hate you!" with the planks?!?!?!? Some things never change and I am still determined at some point in my life to enjoy planks! Thanks Mr Fitness!!!
Lol The last 3 made me shake the most, but I did them! Also too, I played metal and rockabilly music to this. Countdown's Begun by Ozzy Osbourne and Rockabilly Rules by the Coolcats.
Unfortunately I can't put on music because I do this through chrome cast streaming to the TV. I could only use the radio but then would have to deal with commercials
Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our UA-cam Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
Yes! "The bugs aren't as annoying as the people today" is such a brilliant line. You should have that printed on your t-shirt.
Totally agree!!!
I love that there's no music. Most of the time I find the music really annoying! Refreshing to watch a video without it, helps me to focus on my body/what the coach is explaining better!
You don’t know how much all your workouts mean to me. Thank you, Couch Vigue! Today, I listened to Dave Matthew’s Band “Away From the World” album, and the hovers got me shaking the most!
THE LAST ONE!!!!! you have always been great for strength training will our own bodies. Unfortunately I went from 5% body fat (which you helped me o get to), to 30%. So I am on a comeback. And it all feels brand new though I never stopped working out. I am just seein results after going hard for 9 months and you will always be a part of my health and success. Thank you Sean!! Xoxoxoxo
Wow, this is me! I have been counting breaths for my yoga and isometrics for years, but rarely hear it taught. I also do deep kegels with each breath, strengthening the pelvic floor. Men and women both need stronger cores and deeper floor strength as we age.
I just love how you bring a new thing to us. Hovers were brutal and I couldn't do them the whole time
First hover was good…second hover barely made it to 6 breaths! That was a great workout. No music today…just listening to the birds chirp. Thanks Sean!!
i think i am addicted to your workouts... of course most struggleing was with the last two!
Yes to part 2! Always the hover is the most challenging for me.
Excellent. The last exercise was my nemesis but I love. Much appreciation from Germany
Great workout, found your video by coincedence and wished it had happened sooner. Loving your relaxed style with still a lot of explaining. Will definitely check out your other videos. My go to workout music is Soul of Dragon from Epic Music VN.
That was one of my favourite videos Coach! The lying on the back with legs in a V was a killer.
Thank you Coach! And thank you for bringing us Addie! She’s a sweet girl🥰☀️🥰
This is hot stuff! Best ever! I follow you since a while, give us more of this isometric exercises and you get the Fitness-Oscar.
YES! Finally someone I can relate to!
Awesome workout! V-sits and side planks are awesome!
Hey Couch V, no music, need to hear your talkings all way through (as always), i curse the classic hover, managed to do the 90 degree. Thank you, God bless you.
Wonderful
Amazing. Love this one! Thank you
Looks great,will do it later.
Brilliant 🤟🏾
Great video. Thanks!
Yes for Part II! (And hovers are the worst...I mean best...or do I?)
Did you hear me say, "I hate you!" with the planks?!?!?!? Some things never change and I am still determined at some point in my life to enjoy planks! Thanks Mr Fitness!!!
Love it
Yes
I really enjoyed this. Are these also added to the app?
Lol The last 3 made me shake the most, but I did them! Also too, I played metal and rockabilly music to this. Countdown's Begun by Ozzy Osbourne and Rockabilly Rules by the Coolcats.
Yes!
Addie ❤
Merci
The 90 degree push up hold was the finisher
Sean this was sweet! I feel amazing. I’m an ex sailor, I’m always cursing😊. Dude you pretty funny😆
Sean that was brutal and yes I cursed you during the last 2 exercises, man I was shaking. Thanks for a great workout.
I listened to Imagine Dragons! The Hover shacked the most!
Cursed the most on the first hover shook the most on the 90° hover!
Unfortunately I can't put on music because I do this through chrome cast streaming to the TV. I could only use the radio but then would have to deal with commercials
The hover gives me flashbacks to Basic Training.
should come in resistance band and dumbbell version
Did you add them?
@@SeanVigueFitness no, does it need advertising? I just recommended and asked him to come with tools for extra resistance for mat pilates.
@@SeanVigueFitness i have dumbbells and resistance bands i will use for extra strength and development
👍👏🙏
Vesna Vesna - Russian indie band
Straddle... aaaargh.
On the superman that I can't do: Down Dog💃
Not yet…
Techno
That is quite the attention grabbing thumbnail 👀
hover ....... can hardly type...lol
Gayest thumbnail of all Time, congrats